![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrV0Q4NE1JWWQ2S1AyZGpPZmRTU1RRQnVpYWN4U05VUUpYcUV6ajVTdzJpZ2c0MCtCdG9Ecyt5QTlUTG1wNEFkR3YzL09lQStNcHlIQ1pNaXZrNVdzVVZrNkhEK3ArWklDYjV3cTl6ZnNwL2VVQW5DdG52b2E0N3Jyc3B0U1VMNzhPMVdTdDFJMHJWOUZCMm5tR2RkeXBZQ25vV0JmOWNNZmtSR3cwZ3dMaWZa/SELF+ANXIETY+QUOTES/(94e1d2750353569cae978f46c8647361).jpg)
“Anxiety is like a rocking chair. It gives you something to do, but it gets you nowhere.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWHpxcjU4UFcvUGptVXNLbjViWjdDZGk2WDBVc0Y1Um5zUVJ3RDhQWk1OSnlNVjRXM0NwYkkraDlwVU1aaUVXNk9MS1diMW5idThmd0tsM2MrKzFncnhxZjZ4KzhEQ3JSM1pwZFlxZ1ZMYXI2Nm94THMvOTd0ODBCMXhiSXY5enBzTVp4RG9NbE9JNkUrenlXS1VHQ2lERURIVVRUMk1LZkNFdzJ4czRmbHlX/SELF+ANXIETY+QUOTES/(cf73dfb14db4a66b0cf315428a75fd84).jpg)
“Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.” – Charles Spurgeon
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWU5lODVjTzNod2RXNEZ4T25CcVdhSnhYMnltdHJhbjZFZ1BRTWVONUVwdWNHU2c4S1BsejkwVnFMUlhTejAyemRYTHE5SnJzMWZlbGgyMmM4VkE3UzBmckVmN2NlVUljVlcvd0hIemt0alAyemUxZGQwMGhjbUhGaHY3eU1nQnNRPT0%3D/SELF+ANXIETY+QUOTES/(d70f4170b99184f2993b1170f8d3e30a).jpg)
“Worrying is like paying a debt you don’t owe.” – Mark Twain
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWHpxcjU4UFcvUGptVXNLbjViWjdDZnMvRUwxTFRpdDhJYTVpc1FaOXNWZjRFajIyRjJLVkp6RGRyYmVxN3JOZmdpaVkxWHFjUzNvbE82TnpVMTAvL1RHRDhMZlA2N21VSVhVUU4xNXdadWs%3D/SELF+ANXIETY+QUOTES/(76a0117d34506fd39344da18ea54bcd3).jpg)
“Anxiety is the dizziness of freedom.” – Søren Kierkegaard
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWHpxcjU4UFcvUGptVXNLbjViWjdDZG1laUJiNldrWUN0Z0ZmdWwxRVBwNmNjTHA3QVQxVkZKL09CbHlBd015STdacXRTQ0tKekp0bTRHU1k1UXJEV044aXJXQkxoWStMOHpvTDcrQzZCVWtReitySEFrS0ZJU2duQkFhdCtGd0hXRmlHamN2RmhxelAyV3dXc2NrdTdJPQ%3D%3D/SELF+ANXIETY+QUOTES/(f76f526d11cf9b84b331c475831d367e).jpg)
“Anxiety is like a balloon, the more you resist it, the bigger it gets.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWHpxcjU4UFcvUGptVXNLbjViWjdDZUR4ZVFnQlhHV2lIYzJ3R1Z2WjR3cGpRN0hiVEZuZzZFZkFOcnVIdlRxTEhHbWRLMS80R0x1MVNCQWNnM1hldTFJdFo3UHZ3eVA1Ly9YY1lDN2tpWW5OUkwwUGtMaWpWeXNFVTNZMWgwVDNzaGZFUnBsQTJrd01aeTNnN3I3NmN0YjdzQlNhVE9PNHZ5QXB6KyswcTU2/SELF+ANXIETY+QUOTES/(775bf3c13aacaa85aff9dfc7e4a92e83).jpg)
“Anxiety is the rust of life, destroying its brightness and weakening its power.” – A.B. Alcott
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZG9aUk9xcDVnQ05ESXdFajB1M0ZPWlg4bjdKSzFQSmhHcDhMdWcwTUd1bllwcW5qbUw3SXNFSkNJT3Rib1FiR0c0bkJKOTNJWkR6L3NqU1AxSE4vbG9mZTRFbEFiNTNRTFVPRVlraC9nWXdicFQ5M1FHYXYvVDhNSnpHTnVVNndFN1dIL1RoclROQ3F5amxTWkdoZ2lFPQ%3D%3D/SELF+ANXIETY+QUOTES/(20b581fbb7f1c12bfd810b86d39b399a).jpg)
“You can’t stop the waves, but you can learn to surf.” – Jon Kabat-Zinn
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWHpxcjU4UFcvUGptVXNLbjViWjdDZm8yZG1rL0lyc01iLzFMcWRiL3BGdUlDUTBoUERuWkhzMmtWNDZCVDJzTk5IMGRNS0dpb3F2VlhBc29WNktOZHZDZGNFcGJKUXBUUEVDNTBUcWYvNEVwcDU0OCt4SGJpTVlwc3B5VU5ha29rdm52WDdZZk1Ub0F6bmUrQUc0WGtMMlZnaHBUdFlNeEZYRWplTmFvdGpQ/SELF+ANXIETY+QUOTES/(9a472d1dc3e300d75bb01c11aa0f8ff3).jpg)
“Anxiety does not discriminate; it attacks everyone, regardless of age, gender, or status.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWHpxcjU4UFcvUGptVXNLbjViWjdDZGk2WDBVc0Y1Um5zUVJ3RDhQWk1OSnhaT25mellhOURTNVpwcWt4TTlxR0UxNFU3M3B6bkNVeTB1dWxsOUoyalZXdDkzZVN1ME1qSWkySXJBL09mR2p4Y250VnQ5YXU5OVk2RW5abWxGWW1uQUg3bnBQRTgvVWNFTEIwN1llclp2REFxREk1WmJTMGZ3VE1Kc0Z5b2pW/SELF+ANXIETY+QUOTES/(fc9ea36a93e3e119bc28e8db3576aaea).jpg)
“Anxiety does not empty tomorrow of its troubles, it only empties today of its strengths.” – Leo Buscaglia
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWWo5c3dnOUlOekRSbmVpN0FRUGFGenVubStLdDFqME9DSnBJN3FjeHA3REtZVEV5WXhQWnZ6T1dXWGsyTG40Nm1LckQ4cnh3S3VTSExUMWlnZmZOMStsTFFycFdEWHk3bVdHWmI5clF5cHorbDRWeEVRbTJmYkRHN0g0ZjZXV2crNlZpZnhjSkp5MTg5aUpibS9HMGxBbHR4TWwwTkRJeWtwdWFYSDBuZUZx/SELF+ANXIETY+QUOTES/(80d84978e1f7b7cdd802f26b3be0d467).jpg)
“The greatest mistake you can make in life is to be continually fearing you will make one.” – Elbert Hubbard
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWHpxcjU4UFcvUGptVXNLbjViWjdDZXdiVzZaVlhnNS9mejVNeTIwMWtpdmJqcERDNEdaUHRoSHNjSTZubnplc2V1VndWOXRpUDVHaXo0ZkQwV0hqNHZkNkUzMWlwMlgxVzc0ZUNkZXBxT0dCczM4WkRFWmRRemdtSXB5ZHVNbFZ3K01tZFpESGwzVnpLcU51Y0VyVWM1dWp1cFEwdmtjSE1nZVk1dXFicXVhK05PODN6YzdhbWZ6NDBkc1J3ZEdKVUdaZW5rM0lEaTVPU2p6VnlqWGhlYjJWUDNkMFJaVmdwalZiZGxJSlZUMTNRYWNMNVdSUlJXUG5JMjJwd0xVZEE9PQ%3D%3D/SELF+ANXIETY+QUOTES/(9e9c80d8f2ca680d997527b7b0dfba50).jpg)
“Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” – Arthur Somers Roche
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWHpxcjU4UFcvUGptVXNLbjViWjdDZU4raHVhdnVIS1RYc2puQ0lvSndhazJET2JCMGFpd0R5MmZoSWt5RE9vanVhN1FuaG9RbXlRd1VvRE1XSFAyVzZBMVFTSVE3cWdEbGVpdnoyV0xCUy8%3D/SELF+ANXIETY+QUOTES/(d720673127e263d47470c755558f1c00).jpg)
“Anxiety is the handmaiden of creativity.” – Chuck Jones
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZkJYSmgzZVh3S21nU25NN2VZWEZDaTVpZGhSeHNnaFJwNVArSzhrVVpXWE5NSHdNY2ptMFdUSWtPTHIvN3BySmtKSDJrbzR3cVM5aGRLQk15cjQrc1RqYjBEQ3FxajlHV1NUZkN0YWZBcW4xSklwbnVqK1BxZ2xmcUFreUtyak5BPT0%3D/SELF+ANXIETY+QUOTES/(bd61265813dcc024d50a41f651995738).jpg)
“The only thing we have to fear is fear itself.” – Franklin D. Roosevelt
![](https://imi.abcradio.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%3D%3D/SELF+ANXIETY+QUOTES/(d4bc701d4000416492fd5b441baf8402).jpg)
“Anxiety is love’s greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.” – Anais Nin FAMOUS QUOTES ABOUT MOTHER NATURE
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWHpxcjU4UFcvUGptVXNLbjViWjdDZnMvRUwxTFRpdDhJYTVpc1FaOXNWZjRFajIyRjJLVkp6RGRyYmVxN3JOZmdpaVkxWHFjUzNvbE82TnpVMTAvL1RHRDhMZlA2N21VSVhVUU4xNXdadWs%3D/SELF+ANXIETY+QUOTES/(76a0117d34506fd39344da18ea54bcd3).jpg)
“Anxiety is the dizziness of freedom.” – Søren Kierkegaard
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWHpxcjU4UFcvUGptVXNLbjViWjdDZXdiVzZaVlhnNS9mejVNeTIwMWtpdmJqcERDNEdaUHRoSHNjSTZubnplc2V1VndWOXRpUDVHaXo0ZkQwV0hqNHZkNkUzMWlwMlgxVzc0ZUNkZXBxT0dCczM4WkRFWmRRemdtSXB5ZHVNbFZ3K01tZFpESGwzVnpLcU51Y0VyVWM1dWp1cFEwdmtjSE1nZVk1dXFicXVhK05PODN6YzdhbWZ6NDBkc1J3ZEdKVUdaZW5rM0lEaTVPU2p6VnlqWGhlYjJWUDNkMFJaVmdwalZiZGxJSlZUMTNRYWNMNVdSUlJXUG5JMjJwd0xVZEE9PQ%3D%3D/SELF+ANXIETY+QUOTES/(9e9c80d8f2ca680d997527b7b0dfba50).jpg)
“Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” – Arthur Somers Roche
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVDZzUjZleW8xMGtVSzVtRGtia210bGZVUHRZUlpIaVZNb2RTaXc4M3hBSkE2TVZxbHlzbTRsYnRmNnp0a0h3TTlSc2g3VGdJakdLWXNJRmJMZ29nNEErVXp2REx1VC96NlNHZWZKZmNvV3c%3D/SELF+ANXIETY+QUOTES/(0fdf4663025678cf635de1476a91c00b).jpg)
“Overthinking can be a slow poison to the mind.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZG9aUk9xcDVnQ05ESXdFajB1M0ZPYnNRM1U5ZHVVRU1YelhhdzZYRlI4bHowRHBscWQzUy91RmdzZmZNQlZpeGh0bzdpeUF0eW5CeExLUlZRNlJ0NkxSdmJvMlBIVHMxSGNySkFMNDlIYWNkTjljdGd4bnoxQS9zUXVUbUo3a3dUNEdCdEVnQWVyQ0UxYlloMHRDVjNVMmkrUDBMVWxxcVk3VFZqL1J1NTBXZDlCajlBVm1DNmNvYXV2VTFwc01kQT09/SELF+ANXIETY+QUOTES/(1e81c90e826960d4f28773fce79c3084).jpg)
“You can’t always control everything that happens to you, but you can control how you react to it.” – Zig Ziglar
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYlV1clVLQXVGK0t2amN1ZzJhcUZEZDdxLzBpcHBTUlBWclEwMG1lanZQS2Z5ZnY5QUErL3ovTVQ4Y0lBcnZBNUs5U08wRVBUTTN3eDBsdlI5U04wUVVIOVpBcUhMMzVsOWlhOGcyMlE5SzZ2UTkzakZsaFZtem9LM01QQkpUdmp3PT0%3D/SELF+ANXIETY+QUOTES/(e12540427ef2d2482606fdeec0bdfed7).jpg)
“Nothing lasts forever – not even your anxiety.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYkhEQjd0S1l2SGNqWk5uQitFVlZMRlpxY2drRlNUUEZ3U0hFRUEzU2xnL0xiekhiUnFvMmlnZkZHUkZWc1VVYUY5MFNQWnJhQ1RGbjNSZ0lSSWlzQ0VzcHBTV0h1dDhDaDZrb1N1NUJmTXFrZ01xTHBQVGgwcnFxQy9rdUFmN2pIRmhEMlN5dXBGVWlZRzczbWFtVDdhTkxSa05TZDFRKzl1MGVodFdBTVduM2RTK3MvNTEralpkYnNaMXB2TEpGYjJ5ZmtFYzhrU052QTZhaWlpYVlsZz0%3D/SELF+ANXIETY+QUOTES/(ee4424607431e073cc6521e407b01c23).jpg)
“You have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” – Louise Hay
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWU5lODVjTzNod2RXNEZ4T25CcVdhSlhseklvT3ZuTEVLTHdmRDd6dVRSZEMwZStNQzVUeStXT04yNzIwU0I5a3FOUWRGL0tEM1YwWWpPOVBwVzl5K3A1cXEvdFJIa1hQdTZUcHo5bGxLT1hLT2lxK2VQUmx2cUhzUGtTWG91Uk11MEphT2E1eWRLNEtPQXE4OGp4T0lyWWhhODBLK0RKUCswYnYycHNFRDZD/SELF+ANXIETY+QUOTES/(04c1887a63cbb44407e187da7cb02d34).jpg)
“Worrying doesn’t take away tomorrow’s troubles, it takes away today’s peace.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWHpxcjU4UFcvUGptVXNLbjViWjdDZU4raHVhdnVIS1RYc2puQ0lvSndhazJET2JCMGFpd0R5MmZoSWt5RE9vanVhN1FuaG9RbXlRd1VvRE1XSFAyVzZBMVFTSVE3cWdEbGVpdnoyV0xCUy8%3D/SELF+ANXIETY+QUOTES/(d720673127e263d47470c755558f1c00).jpg)
“Anxiety is the handmaiden of creativity.” – Chuck Jones
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYVg3UU5ZZk5IdVpmS2NUejlqQ09nSXE4ck82Z0M5OUJWT3FwOFVMVUZuUFU0RVRsKzhSYUFWUWRQd2hJNGEwZ1prcFZaLzQweG8vOGVVbEpFWkZ0WUphS1J1Rmx2Vy8wempRTkdxUExwK0lSeEZPcHFlYmdiTTRiTnZIU09oOEZlTWJETDVCd2NaQUtkVlZ2b1BtZS9MTFJ4R3NYNUhhc3AyRG5WQVM2blhrdHpBQnVtcE9SaXQxWnloS2lGRDN2QT09/SELF+ANXIETY+QUOTES/(2fb9d20e8435deaaaf09fce0fc6fefa0).jpg)
“You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWHpxcjU4UFcvUGptVXNLbjViWjdDZnMvRUwxTFRpdDhJYTVpc1FaOXNWZjRFajIyRjJLVkp6RGRyYmVxN3JOZmdpaVkxWHFjUzNvbE82TnpVMTAvL1RHRDhMZlA2N21VSVhVUU4xNXdadWs%3D/SELF+ANXIETY+QUOTES/(76a0117d34506fd39344da18ea54bcd3).jpg)
“Anxiety is the dizziness of freedom.” – Søren Kierkegaard
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWU9SSkwvbVo3ekxHcHFpWGNGZWM2akg0V0tGZW1xQ1VjTDVOdVpMWUViWnV6d1Z1ZWdkcVNIVG1NNVhPTTFlRzliZGFBYTZONUFIQlNRTzBUN00raXdvQU9KSGQ4SVhiY1B4bkJ4THRaS3Iyam1BOWFhS2dTdUtwK0FaZFJPcHJXa0VVWGQxa1VFSVNHQ3ZIcmRXZlFhYUZSR21KZDIyc1lUcTFCK05HaCti/SELF+ANXIETY+QUOTES/(2604572476b6f9963b208d144d9f5775).jpg)
“Do not anticipate trouble or worry about what may never happen. Keep in the sunlight.” – Benjamin Franklin
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZklGUjVJOEdnM1BwRjAwYnNBcCtxK21rZW40b3piYUFZTGU1M1Q5dUNGeWl3V09HNnlqbDNWR3dKbjdsVkhKa0JXRFdMQmRsZEZnVU9mWE9JWTI5RFFuTER1ai9WTjBSOXlxcWVRTFVweFhwWHJEbEY3SjlZbnEzM25wSmxicFAzRW1TTzBuQ3hLZ09YN3JtUkRlNW43QWFtaVJIS1R4RW0rYkw2UjRnZzNCRFZ5Wktpc1ZJcDlnOSt2NnlvU0k4QT09/SELF+ANXIETY+QUOTES/(d1eb5d9adae0354ba0cc6827bc626091).jpg)
“Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.” – Thich Nhat Hanh
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWHpxcjU4UFcvUGptVXNLbjViWjdDZHBUbXozSkV6MHBsTDhyMkhxOFpISk5OUDlFK0RDdWViSjVUaXc2MVVaMDJnQVU3L0dzaGNpb3JIbCtPcTlFSnVDWVdEbG9NOXR5aFZITjJyWTN6cm5nWXl4c0VnTVZXNUxHUmNPdlZFQmMyTnpNbE4va2haR3N6RFY0bWk3SGdxZ2FJeGdKYm5qMlArc3VTaHVGVFdxWVFKSm5WVUlueVV1UVl5Q1RBYUd3UT09/SELF+ANXIETY+QUOTES/(04b976546c9ed8b9380787ae929e0be7).jpg)
“Anxiety is the feeling of having a million tabs open in your mind and not being able to close any of them.” – Anonymous