![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWjVpM28yZE85ZzBnNTdnbFBvQ1p5aGIyMVdUTGZ0WEJYdEwxTjBBbGYwdFF3NXBkbFZ1ZHhmcnRCOU91TlpnTG9TbW9CMUVzZGxJZkRjd2piV1Eyd1AwNUJmcGJVcGkzTmtWdDBaN1ZHUnFqbWRmQmFEbFNTVjA4QnIwbTlOQnRoaXl3WmRMOElSSkVCZVo2Mi9CTmlBNTFlM2RpNUdSOUZFVWhvL041TWVm/QUOTES+WEIGHT+LOSS+MOTIVATION+MEME/(58f4182c84e2205b23072f0770678ec9).jpg)
“Don’t let your mind sabotage your weight loss journey. Train it to be your biggest cheerleader.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYXY2VjNPOUpQaHByOEdabmE3QWYyY0lhRkZad1VtYXN2Rm1FTmJOZjhCbVRQUFBsREdHTmNpTHVyc0dESXVlUHdKVWk4bWRMc0lPYjByU1RybzNrU2RkUm0zdzYzcG04SERVdHlyRzljVXZwNURPY2dDeUpFaDZZMDFDSXA1cHZiVER4MlZJQXErSjJ5Zy9TaVFFamZJPQ%3D%3D/QUOTES+WEIGHT+LOSS+MOTIVATION+MEME/(b537e1a4fc7202d32be9bee2956357bc).jpg)
“Your weight loss journey is a marathon, not a sprint. Stay consistent and keep going.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZkJYSmgzZVh3S21nU25NN2VZWEZDamF5ak9ZNXg1MCtteVJkUTJSNzJ4REM3UFp5R2ZlcmtQMis2MmFpWnF5TUs4MEdlZmwvZ3d0dFhxaDk2amo1Wml4NldjcmVLQ01kckJhb0kzNUJ0NGY%3D/QUOTES+WEIGHT+LOSS+MOTIVATION+MEME/(152a85ee3922da8f1a3fc490dc65914e).jpg)
“The only bad workout is the one you didn’t do.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYXgwL1E3QnMrZUtSZlJtS1BvcmVqZmw3dmxEVHc1NVZybjNnUnN6dDkvUlZ1dGovKzROUzJ5RnNWYi9vSkRSK3dRWFc2NWNhLzk5am1HU1VjOHcwMG54MG1zZjl6aEI0aFY4dWlwM20yU2oyeG1VdlZHYmhRKzNyNW4rYWdOT1R5dUVrMzFIMEVKcmhXcWtEMmJIcG4wPQ%3D%3D/QUOTES+WEIGHT+LOSS+MOTIVATION+MEME/(4dab2e5f222441b9e9eb3e9d3c9eb81e).jpg)
“Your body is capable of amazing things. Trust the process and believe in yourself.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYk9XOENDWFBLZE9vTGVJaWliaFJzYll5WkhZQ0ZIOHdCaWh5KzZlUk9aOXI5elRham9SVUF4dncvNlhIb0hhMVZrWHFvbWdSQ2tLdC82UTNmK0pib21Sd281akw2RFNKYWNiM2tkTkFLOWs%3D/QUOTES+WEIGHT+LOSS+MOTIVATION+MEME/(df4fe8b795047a5015186e71ccfc76d7).jpg)
“Make yourself a priority. You deserve to be healthy and happy.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY0dZYU1BL0htKzJ4U3I0ekw5TE8wREdqTFQ4WnphNWZsamU0b05vdjJHWk1SdWw3bzMzSHJlWmpaSkRFSzZ1YkdBQ094Z01iOU9HK3RwOHVLZGkxSVplT2NxRkVGQzl0RGcvZ3dpZVlDV3QwQ01DekZGYTZnczBmN3RhLzJvWWNRPT0%3D/QUOTES+WEIGHT+LOSS+MOTIVATION+MEME/(8387e1e040a45e964873085a8cb17eb8).jpg)
“The difference between who you are and who you want to be is only what you do.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY1ErNldUQm00dE94Q25FcytNc2UvRUl4aXFiRzlTZVdTa0xFWWVsaW1ybGJDN0ErL0paMmJjdm0vd09saFdRcVFNL3pndzBTSkdvaW9rdlRvOTRFM0lIUGxWYUdsM3RkTGIvUFpRTEIxZFF0TDEzMjJpcFdOcndyT2owUWE4cGlBPT0%3D/QUOTES+WEIGHT+LOSS+MOTIVATION+MEME/(9913afd0391ce4055cae640b4c0060df).jpg)
“Don’t wait for the perfect moment to start. The best time is now.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZUptOWdqODZMdG9vdG1hWVBQbHlINjFZTjY5eTJWZ2FESUZKcHIzMXVKb0kxTnFMRmdMdHFlTk5hNXdrNWR5dC81cmdGY01wS08wZHB4TnRicGkwaWtJS04rTnZka2d3cUJVZmZsRGovMGEyQldLSUs3NkhoTEQyRTRTK2RQalRnPT0%3D/QUOTES+WEIGHT+LOSS+MOTIVATION+MEME/(5863fd461bda5328d0d05df5780bfbc2).jpg)
“Every small step you take towards your goal is a step in the right direction.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZjMvbnNvMjBqOGoyRlBja3htam5rQjhUWWdNOHlhMDJ1WklMUTdnbzZjVkRoTHhKU3NnMjA0aFNrUnVPTy9tL1UxdTVnTmtxOEVaV1NacHJMV0R1eGM9/QUOTES+WEIGHT+LOSS+MOTIVATION+MEME/(c6380a3bb2fdbe3b8dee92b5c4585717).jpg)
“Your health is priceless. Invest in it.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU0tuZ2tiZTVjTU85Mk1NS3ZCaFJGVWVGcW5CV1N5ZFpycHUrcDJwOEpRZUlxVlN0RVNjQWNLR3FvR3UwQU5kbWc3RkVOL2VwWVFQSXBHQ01ReFB2RVE9/QUOTES+WEIGHT+LOSS+MOTIVATION+MEME/(c2b667e386885ea94d20365916159f60).jpg)
“Fall in love with taking care of yourself.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYXgwL1E3QnMrZUtSZlJtS1BvcmVqY0tVZmdOSUVsYjBheExZR3RuL0dPWFJmOGY4NG5LQlhDeXJNMjZUSFJmbjVlL3BQUGdzU3JUTCtEWS9KZ0ZlMUFqM0c0Q0JFUldMdEVnLytlUWozZ3Q%3D/QUOTES+WEIGHT+LOSS+MOTIVATION+MEME/(2a36e818e6a10e6ca11e2e9c3f0587d0).jpg)
“Your body is a reflection of your lifestyle. Choose wisely.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVXFWSXJPdTBwMzYvd09qbEs3S08yeVYvNWFSVWtWYUFOSGN5L1dYNkI5UnUydWI3UzZsOXg3NDlIbzNyMTJCQjh2OUpGS24rVnQ5ck1qakV1c3FVekVYdittL21VakpHZk5OV0JyUktDd3k%3D/QUOTES+WEIGHT+LOSS+MOTIVATION+MEME/(bc86f5ccedb133ae5b84e6e54b89734e).jpg)
“You’re not just losing weight, you’re gaining life.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYUZSVHQ2dmhWSVdnTU12UkhYemhiVjZWenRRZmZJRXNlMFFqNzUxY3JhWjZOTitYZzBiK3VESjl4S09OK1JCU2d3MXd4UWxPZTV0MWV2bkF0UnVnZDRUTFVVZFF6ZmNJQUlveVBCVXg1NXM%3D/QUOTES+WEIGHT+LOSS+MOTIVATION+MEME/(e53aa13971ab514b4c23dc0aa61b17c7).jpg)
“Believe in yourself. You are stronger than you think.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY1ErNldUQm00dE94Q25FcytNc2UvSGYwYm9mNXdPN0RIWkZIY1haM1JBOURDcFE2NytUY29BU2VKQmZKMEVIVkU4RWVvdW5LU1BFWFF6SCtDZTY1SVdaeGFCMVRwT0k4QnNmdnA5ZWtxRENHbTNZUmJOdHlQSUNNZXc4WWZtUVE2bW5kQ200eC91anNmNlZjb3BjM0lvPQ%3D%3D/QUOTES+WEIGHT+LOSS+MOTIVATION+MEME/(fad3a94c0aae15a4aad766f3a63d0d1a).jpg)
“Don’t let a bad day turn into a bad week. Get back on track and keep going.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWHl4YnROL0R1WTFBNDFoeGFtRzk3NUhJOFFYRzFGVUI5SHFxOUUwT203WmhuYnM0WEtKUVYvazNoNlYzbWk4YTlSL0lOVTVIWmd1eDNiRlhwWSs2QkE9/QUOTES+WEIGHT+LOSS+MOTIVATION+MEME/(e83a9e12e6443f7dcba6c465735c32ba).jpg)
“Focus on progress, not perfection.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZkJYSmgzZVh3S21nU25NN2VZWEZDaisycUtMbVZjMVlJdUNaRzY3TXRRc2JGR29SQUFPbTREeU81VFc5UGpiaUlhc1NWWmZGWGpJNzBwYW5JajZrOWFIUTlXSGhCUFh4WHpieVRoZHFxbk5MeFJzSitSWG1jNnR4UzZUR2R4NUdURVpGb3piVzNBSTZGUUp5V1hXYjJRPQ%3D%3D/QUOTES+WEIGHT+LOSS+MOTIVATION+MEME/(0ee26a63b3db30b5b26a3af63472ec64).jpg)
“The only limit is the one you set for yourself.” FATHER SON LONG DISTANCE RELATIONSHIP QUOTES
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY1ErNldUQm00dE94Q25FcytNc2UvRXE5b2d6VVZBaVc0enU0K1NTMEpTN1hHMEY5Wlg1dFYxc1NuUnp6ckprbUJSTEQ1SjBxWmN2NVlvM1JxTlVHdzJCQUFCclVMclFDaXEzRGZmUHF0TFB1dE8vcFdvUSs0am5NTVk3d1hGbFRBPT0%3D/QUOTES+WEIGHT+LOSS+MOTIVATION+MEME/(63249f909516a8cd3ad62e3a065b47ab).jpg)
“Don’t compare your journey to others. Everyone’s path is unique.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYXgwL1E3QnMrZUtSZlJtS1BvcmVqY2t0QUZEakgxdTdtVStpYjBqWHpVQW1hMnBZTDV6M1F2REVlZlJXSTNpc1lqanlLUTYzRW4vN0l0eUtrSGh0Q3FpNWxyRkNOYk1PQWVUSkl3U2ZsQmxqVFo4aUN2MDloOUZsN2RUdTFwYURtOVpYQmhBd0QvNDdiV3Q0SFdiZFVVPQ%3D%3D/QUOTES+WEIGHT+LOSS+MOTIVATION+MEME/(839eed0ebca48e98e70dd4c92b26bd37).jpg)
“Your body can stand almost anything. It’s your mind that you have to convince.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUWU0OUx3bWczL2grT0FMVFZ1eHFoL0Y3S0pRaDNROEw0OE9FMyt2cThKWk9TZmt4anFlOVBsUnVrajk2RGVpbkRCVldkMUlTRTRlcFA1TXNrTDkxT1NuZURuYVFxZDkvMU5mTlRNSDJyYlBRSHlVakpKTlY2bDJzRkdPdWdQdU5RPT0%3D/QUOTES+WEIGHT+LOSS+MOTIVATION+MEME/(d9d235c5b7d9975e1029aebcc552bf04).jpg)
“In the end, it’s not about the weight you lose but the life you gain.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY1ErNldUQm00dE94Q25FcytNc2UvSEpLbjZrWlR2dG16clNNamJmQWZFYzI5VzdkUHl2QmViR0pmRTFkMG5xeG9FVzlBNEpjZk9JNDBpVnMyRldwSmRHUHhROGNZb1J2VmtjK2V5dWVsTkVRTEFwc0U3aFZRUkIrYUZxWmdlMkhWVGFHRmRFUGZDUlZnWUdIYjcwU3ljPQ%3D%3D/QUOTES+WEIGHT+LOSS+MOTIVATION+MEME/(9805a58b498f3438772776b81fe6ad14).jpg)
“Don’t rely on motivation alone. Create healthy habits that will last a lifetime.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVy9UTFVoZHBkZ2htTlg5ci9sbUk2d3VxWGIxcGdQYzdTVUxJNExnWUxpNUV2aXptNDBMQjJzSGt4MllNRHIvN2ZtbWNvM3ZwZWptUUZhSjZrV1daMlk9/QUOTES+WEIGHT+LOSS+MOTIVATION+MEME/(19484d29902c5d50e0a4958296c245a3).jpg)
“You are stronger than your cravings.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVU9SNjZkWFNYZVR6cGZkZ1dwdThrZ3pKQys2VDNZb2RBdEgvNkdhU3ZlZkxURGJGNUUzUXZpLzFUenRTVi9uM0tGUmtCYkErYjJNdURVSHI5VGVzVG9QT0dZTThGaXBkeGl0TC9SSnMyR2s%3D/QUOTES+WEIGHT+LOSS+MOTIVATION+MEME/(27160d822c4f820ebb55f412609dfe4f).jpg)
“Take it one day at a time. Small progress is still progress.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY1ErNldUQm00dE94Q25FcytNc2UvRVlwanZ5S09nNXV0MmVFaUVtRU1rdGlzMmMzVnNMaUlWS1FIcTNBVWNFVDVYZlZEWXFxM0lwYXkwVi8vZjlIL1VaVzFPaS9mdDU3aWdmamFMZlBaaUpwZzB4K1BQemVDc3FlUTJIREJLUGhpN1lXYXNTM2ZQWWI2OVFodStralZvPQ%3D%3D/QUOTES+WEIGHT+LOSS+MOTIVATION+MEME/(c44434fd75ee68fa6e7845639505cc6d).jpg)
“Don’t let the scale define your worth. You are so much more than just a number.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVlFQWFZkVEtoWGFWVWZybUptbG5nVFh5a0cxNDBkMm5tL3VQUndjcTBBMHBKTVBtMGQvSFV5REgzb2hKbW5QSVl4Ynp6cDVUQWdwY3RXc3BhUlhpVFk9/QUOTES+WEIGHT+LOSS+MOTIVATION+MEME/(065bea79c1a2543c1732b309a9a2daf5).jpg)
“Every setback is an opportunity for a comeback.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVWFWY3RPc0pvT05QcWorWmppYUM1T3BRdWlHYnByblZEMlIxK2ZpcnFDNDM0TTlVdy9zVHFvNzNnQjhocmxmNTFoeHhkbXkzNVE4R0lYaXJCaUNZakhwOVlGcmkrWlVvZFZPeFFsU3lNeDA%3D/QUOTES+WEIGHT+LOSS+MOTIVATION+MEME/(fd698ce0ba2fc6f0d7b80b1e2766d393).jpg)
“Remember why you started. That motivation will keep you going.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYkhEQjd0S1l2SGNqWk5uQitFVlZMRXJGTDV4SXF6MkhDT2dvY080cERyUVpYb0M2SGJlMUo4Vk1tMHlmc2xINDhHbGJBbjlvNjZvMk5TdjNDUTJrMi9LZG8zYkQ3L3ZFbEJVVUtnQjBPR0VpQjQ1eXExekt2MlN0NThYQTFPUGtRPT0%3D/QUOTES+WEIGHT+LOSS+MOTIVATION+MEME/(d4d878be4676ce9ff1f1c1e3e2ad29ae).jpg)
“You have the power to change your life. Start by changing your mindset.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVThKVXFLWUkzZTA4bVgxNGdJZkZ3emdRN3dib0VhL3o0Q3IrUmQ4MXJMMDAwVVZjRmQ0aTRtM0J1UElZOUNKb09oUHQxNjBRV2RiWGZ4RDRlMFg1NjA9/QUOTES+WEIGHT+LOSS+MOTIVATION+MEME/(0a13d071a8efc486de630aca2cb3b343).jpg)
“Celebrate every milestone, no matter how small.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZWdVVFRnbDVpSEFKbEJIQ2JqSW9DQzcwR1V3Q0ZYaHhRTmpxYzB5WlNqTGVEYjQ2ME80QjE4RlVUdWs2TW1FM1E9PQ%3D%3D/QUOTES+WEIGHT+LOSS+MOTIVATION+MEME/(38928dc5af7f5527523c79e98ad3b2c1).jpg)
“Sweat is just fat crying.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYVg3UU5ZZk5IdVpmS2NUejlqQ09nSXE4ck82Z0M5OUJWT3FwOFVMVUZuUGd5U2ljajl3aE9qUjNiN3IyMkJ5bnVxSTk1cGp2d1NWb2FJSDhIVEJETVh4aXdsU3MvYUNOSUlBUDNPekFZTWk4NTJqVnlQSkdvTVFuemhvRFkvTmNLRGJ3VE9Mb0tjditLVEw2MCthU3RvPQ%3D%3D/QUOTES+WEIGHT+LOSS+MOTIVATION+MEME/(02c98dab05a6c6c62a749711965c78e6).jpg)
“You don’t have to be perfect to start. Just start and let progress be your perfection.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYXY2VjNPOUpQaHByOEdabmE3QWYyY0lhRkZad1VtYXN2Rm1FTmJOZjhCbUt2WDZsRjZGUjZLL0FNdHNMZ05FWU4rZFpDQ2wyWmxPZEhWOUdRdEJaTXRIK1I1S1NVVFdNcW0zRlF1UjR0SzVtUDBWZ0c1M1BoNzVycnRxV2ZrZ2dzWXYyUmR6UUVIUVBWTW16MFRYK3NZPQ%3D%3D/QUOTES+WEIGHT+LOSS+MOTIVATION+MEME/(4f1b6d1317bd91174de93c24cd68244c).jpg)
“Your weight loss journey is not a punishment. It’s a gift you give to yourself.”