![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUXpnMG1ENklRTUwwb2NjY0U5Rm9YMXVoa0wxZXRTSFlDSzNLazNjRzJtcmVVUE9VcFlacU8yVkVKOWFSVW1sUElPTVZqcUp5YmFrNnV2VHVxNytRa1lDWnp2bE4wN2pGZDVtaXFJQ0wzK2U1NnZMR2ZVR2hDSmc1U1d1RTRFLzI5YS8zdWpXZGF3K3Y1a3VrVU5OU2ljPQ%3D%3D/SLIMMING+MOTIVATION+QUOTES/(7da4df238247ed5c34ee43ad38e2fa15).jpg)
“The only way to lose weight is to check it as airline luggage.” – Peggy Ryan
![](https://imi.abcradio.fm/quotes/preview/amk5L3IxQm1SbkRHeGNmRDMxSXdMOXpMT2ptT1Z5QmZkNDBMS3ZLZWJBUVJ3aFFhQ3JQUzladGRDLzlOS0tnRXpiRVlKSVk1WU1RTVFGZlZPb3QrMHZPYlUrZ2huWnZtNW9qVktGY1pXeThuWUhZdjhmd1FQeUN1cnBTd1BtdnlROURkbS9Sc1pvSkd2VzNOaUNHck5BPT0%3D/SLIMMING+MOTIVATION+QUOTES/(bda55ba71b20cc4b719e45569d0a7018).jpg)
“Your body is a reflection of your lifestyle.” – Denzel Washington
![](https://imi.abcradio.fm/quotes/preview/amk5L3IxQm1SbkRHeGNmRDMxSXdMN3FoSlZ2WllxbkcreDRHaDZmb2tVNUJUMjZzdGlOVjAvVTdjbEROa0hrUlQ2RVdXUG5oMzBDK0E2b0VMeU1ZQWRXVG9adXExb2tYUDhMT2MzUVNqU1lORVdJYXBLYUZSZ0cvTjA5UGwxMFNnVVBrM2oxN3A4Szd2OVJ1dWFhczZrdVZ3S2JHUko4MWNzcXpaUlIxV0M4PQ%3D%3D/SLIMMING+MOTIVATION+QUOTES/(1e8a564e2e2fd579f4e2e4f333e295c8).jpg)
“Motivation is what gets you started. Habit is what keeps you going.” – Jim Rohn
![](https://imi.abcradio.fm/quotes/preview/amk5L3IxQm1SbkRHeGNmRDMxSXdMeGM3NHh6NDZScVc0dXkyT2hyWGM3OTRpQzhoTVpkN2o3VkZFWHZCcTlnUzUvVERNQXFIczV3UlhpVS81aC9xOUJQbzd6WFJxNjB4d1NJcHVnbklHYXNRbFkzZFozK2dGSjNmVU1iU2drYXAxRit6eFhORGJEVk54SFVsVTM5OTFteTIvMVZtTmVHZnNDUGZNRnZkMUp4b0g3YXZTRGYwUzlBS3U5QzNsVkZVc0F0bzlKRUI1eHQ1Q3l2ZFJRbWhFdz09/SLIMMING+MOTIVATION+QUOTES/(354a4ecee55b80837f10c9ab2b547c7e).jpg)
“In two weeks, you’ll feel it. In four weeks, you’ll see it. In eight weeks, you’ll hear it.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/amk5L3IxQm1SbkRHeGNmRDMxSXdMMSsvL1VLZWU4bUJCU0RrSnJkTmJhTVhNM0hlMTdGSHUrdFVidHlza3JIZnBkcFpSTW5DK1dLMDJtU2dUQ08zT3JoMzdqTHpRblNzRGNHWHdwQTdMUnNpZnJCeEZNU3BlWndjb1doUWw2bFVQUmpDb2J0bHVtdnIxSU83QlE2SkF5cHJvUVBvSWxyRmtkbWUwNmJ3dG9RPQ%3D%3D/SLIMMING+MOTIVATION+QUOTES/(2dc92e8dde5519a5cd54313b1e09aa2d).jpg)
“Don’t let the scale define you. Be active, be healthy, be happy.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/amk5L3IxQm1SbkRHeGNmRDMxSXdMNjlrTXdIenM3Z0ZXeFBYZzZOeTFveHhCK3lTK3JFejBDU0hTdzRPbG1mb3ZkZjZhOHlHL29scjBiaHgrVkNEVzBvK1dmNk1lU1cwd29iL1lPUktEZ0NlUTJVSzZuOEVyRk9wTTFZaHYvRnIxMytxOTFKcFN2NWFhdVYzWUpUaHkwUUEzeEJLc0hTQSsrRjBSYW5zWjk0bzgwZUxVeFc3azhiNkFqTkNrblhQQXF6TzEyYkVhZ2ZjL0ZBU2xQWWRQQT09/SLIMMING+MOTIVATION+QUOTES/(4280778a9005bcf3c8f2a1ebf54ca1ba).jpg)
“The hard part isn’t getting your body in shape. The hard part is getting your mind in shape.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/amk5L3IxQm1SbkRHeGNmRDMxSXdMd3pNWE0xdjV0VXZINkxEc0RCdUF5eFNla1RPL3lJdVo3ODM5SERGOXNQdW5hR0QwWmx6UnBhc01adDNNVnAzTzVuTTJ0NGo1VWxrcTY0a0FOeVYyUE10djFjc2YvcTJNRzdlc0hybWFPZ1JZT09Iblc0YWMrM09xL1A2d3g3clVMc0R2UDlWWDFmbmJnRXVqTE9MTndBPQ%3D%3D/SLIMMING+MOTIVATION+QUOTES/(986fc1bd05f3f9e2dbc747dcf6760c4a).jpg)
“Success is the sum of small efforts, repeated day in and day out.” – Robert Collier
![](https://imi.abcradio.fm/quotes/preview/amk5L3IxQm1SbkRHeGNmRDMxSXdMMSsvL1VLZWU4bUJCU0RrSnJkTmJhUGxXOHF5Uzc1cGRaZWpKT3BOK08zRk9oMFdOOG81S21JME5Vd0ZLRk8vZmw2UktNVHFSMnZldXFUTjRqRm8rRFdkUFNIa2JBaU43S01vL0t6allRVTQ%3D/SLIMMING+MOTIVATION+QUOTES/(2cb97e365ab434b44694242098e7bf77).jpg)
“Don’t wish for it, work for it.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/amk5L3IxQm1SbkRHeGNmRDMxSXdMNVdmVzdXRWxPS1YreTgvcFJlOTE5MzI4SHVpQzZZMS8wV3RCbS9zbU1zdGVzVldTL3pNWVBwSExmNjZWNzI3L0M2QTNmNEYxZnpNNFFWcUlNYU5jWW1BT2F1b0ZKUjJGOXg1RW5iT1N6NkQ2bXNWM1orRG1WSm1oemtQRFo1YlZiYmw0OFNkU2dQbFFNbUtydDQxZ0FrSkNDZXBObWFkeHBKUlBEMnJLZHVUWVpDZFhFanZFWXA5TzRGNVhvS2pHNWlIb0RWaUtoZ0pnUThiUFdaVXQ2NTUrTzZYN1dUQzh3ZEtZRnM4akY2Y3FaSnRtZThiVDNWcldmV3JsTGUzZHc9PQ%3D%3D/SLIMMING+MOTIVATION+QUOTES/(cfb0582f5a77760b5731e5542ab87360).jpg)
“It takes 4 weeks for you to notice your body changing, 8 weeks for your friends, and 12 weeks for the rest of the world. Give it 12 weeks. Don’t Quit.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/amk5L3IxQm1SbkRHeGNmRDMxSXdMejVDT0ZZeHdXWE9UdzRFMzJnZEQrOXJhMGxLNjZJenQxbG54NUNrenpXNEp5WnZORVBFOFhubWh2Z0FPY0VzTldybGQyaERGcmYramlxRzlGZlNPQ243TERZVGlZVVZMWHN3MDduSWJ0ZEZldHUwRERiMWl1TTNBZjhUSHh1d2VKTEprQmNXbFh5ZDBBcW9JMG85UmE4PQ%3D%3D/SLIMMING+MOTIVATION+QUOTES/(42bee545607e5610cfed87f8c4ae8dd5).jpg)
“It’s never too late to become what you might have been.” – George Eliot
![](https://imi.abcradio.fm/quotes/preview/amk5L3IxQm1SbkRHeGNmRDMxSXdML2l2QnB6QXlrMlNoQVU1VVFnbEV4cjlnSG55Nk9STDlDaW10Si9wZHBsNFBVMlYzRndNN3czbGttbEpicGh6azRlYTBrRHBVdTN1RzE4WUkrWHJKdGdTbnQrTmpZVlFLRys5VmNMa1JFNDFaRFFWYWxrK3VHU0E5aW0vbFB3RUhpLytkdkRGa0VscWVwMGJjZm8yMEJkUFpTaXBxOS96ckNvQTRyS0pxSnMx/SLIMMING+MOTIVATION+QUOTES/(df3362b8052d1aa8a263f8eb338d67dc).jpg)
“Believe you can and you’re halfway there.” – Theodore Roosevelt BE HERE NOW BOOK QUOTES
![](https://imi.abcradio.fm/quotes/preview/amk5L3IxQm1SbkRHeGNmRDMxSXdMd3k5SGJndkdtZS9UYUsyZDBBZGNNZHJxOFhzWCtFYkVTNWRHNVNzT3N5Z2hySGQ4M1Y2TGtsdmRWMUFhTHV2bGQrbTA2QXd2OSs2ZDg4V2xSaUtWR3dIa1BtNjUyZG9jbmxrbko2TDZ6WkVqQlZ5dFB0N1d5MDZjV2hJdjgwbWNHR1hkeE4rL1hid1hKRTdtYWc0VEk2SWxDRUtaQzFNbWExWFJnTG81NjRiWk44bzZBSFVhaXBhR2E4WHl2SlVMUT09/SLIMMING+MOTIVATION+QUOTES/(af36a237cfbffb205e5673d923001e90).jpg)
“Fitness is not about being better than someone else. It’s about being better than you used to be.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/amk5L3IxQm1SbkRHeGNmRDMxSXdMNzY2OXJoRm5JU2FrVmJiTmVjajJOaDluSm9keTg5cDdHTWhrY2lOcm1yM1JJNEVKQUYxcVE1TGFKQ2EzNXROYzI4ZCtIOWdVTUYvallQa1ByR29LKzdxdlBJcmtGMkhKRWJZVWpKbWN5Nk9Hd1ZEbGMzSjREdWVuUURkUGY0aVJRPT0%3D/SLIMMING+MOTIVATION+QUOTES/(3080332f65256e39f14b7745f887ebf4).jpg)
“The only bad workout is the one that didn’t happen.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/amk5L3IxQm1SbkRHeGNmRDMxSXdMNnJaaGFjTGNUa29NWTlUVjNXZUw3OFpnQkdMTkdYWmYxc3ZhTXRqOGxGYjNJRU9HR3d5WWJBRUxjbkt0Znd2T01MSWRhbmJwZjZ3RHFOUHNqWStHdkY5WG95Vmh2VVBDeGQwYmlWckxYMXg%3D/SLIMMING+MOTIVATION+QUOTES/(15e15566ea85b89b1f05a30f343a7007).jpg)
“Your health is an investment, not an expense.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/amk5L3IxQm1SbkRHeGNmRDMxSXdMMSsvL1VLZWU4bUJCU0RrSnJkTmJhTUkraHZTeE4rVSt4c2s2QzlsVUZ0WjJTZWZ4STNZYitIYURTN0UyOXUxRExpU2x3MU9LSmFWY2FHR2JtZUljRWY2OEdJeWR3NUZIV3pSMG9oTURYcDNUekY2TzUwRmdVdyszcnFmY3I3ZEdzbElPemF5RlE1cTluNmx0aURWZGNjPQ%3D%3D/SLIMMING+MOTIVATION+QUOTES/(9fb075d7d8e6af2de46bfb97d8785c99).jpg)
“Don’t stop when you’re tired. Stop when you’re done.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/amk5L3IxQm1SbkRHeGNmRDMxSXdMOWsxSE5mRHYwWW5hS3RIMGZ5MUFwM240VWliQ0RZYytrS2wrVnNCSGtqRHNRcG52MUMyWEZNZnovSlBObU1IcVl3cFFIRFQ2S0tKOEF3YUJMRmlRMWFZN0poWXZsK0N6eVZMUEZabGNqTUp5SlJQM2ZIWnMrdmdsejN0OGdtVjRsMVV0b1VHOG9oYWxpNytOcGppY0hnPQ%3D%3D/SLIMMING+MOTIVATION+QUOTES/(41185ae7ba0ee7750905b1def4dfb5c8).jpg)
“On the other side of your workout is the body and health you want.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/amk5L3IxQm1SbkRHeGNmRDMxSXdMM1ZTUUZkZDQ4eWdRRUJOL2dPVUthMGh6WEpUWmxwbUlSWll6YUI0YlNkeS9zUmhKd2JsaWlLZ2xHc0VBR1RCdjZwUVhnYUkwWGhHOWNkaGlpWmVPcHc9/SLIMMING+MOTIVATION+QUOTES/(e8d53962d3688c7605170e3f1f6d6cf7).jpg)
“Sweat is fat crying.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/amk5L3IxQm1SbkRHeGNmRDMxSXdMMkNydEdhZUdwVlZ6S3RyTlc4VGt1a3pGbFNyem8yMzBvTWJNZzBZRDNzWStSZTRzOUtmNGFnWEdMSkZYd0lZQk44T2lRVklHN0FndXJ5NnovQ0YzZ2llSHZMY3BVZGs5U0ppK0xBSEQ0WC83YkNDY0ZxRi9WZ29QbmpoT21JMTVYK0lQNzVINjJGSU96SHFiU1o0MXlFPQ%3D%3D/SLIMMING+MOTIVATION+QUOTES/(ab93bb2c2a5b5b58f3f1b9af33365914).jpg)
“Everyday is a new opportunity to become a better version of yourself.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/amk5L3IxQm1SbkRHeGNmRDMxSXdMOXpMT2ptT1Z5QmZkNDBMS3ZLZWJBUTZyMmh6b1laZGlEcnJKWFJkU2lDUGZGejRDWjhnaGdUQUxQTFZka3J3dXNucWd2Z3FYWEdkbEl0dGJjQVF5REZvRDdEQXVnYmk0dnhzN3Q0Y2RMbGdjZDJQV2ttRU1ZejE3RVNMR1R4dTRKbWtBaXlDdVFlVUt0Vmt1VU9qNmJBPQ%3D%3D/SLIMMING+MOTIVATION+QUOTES/(7ad5b439863ebf4f2e5ce3ba8da75757).jpg)
“Your body is not a temple, it’s an amusement park. Enjoy the ride.” – Anthony Bourdain
![](https://imi.abcradio.fm/quotes/preview/amk5L3IxQm1SbkRHeGNmRDMxSXdMNVlUUUtiemRBZFlQSHhTbVVGWC9oTnZpMXNjczNidmlvMFh1V2NTY1pUK1hzRjFWT1JwR3hXR1BNbCtXdVdRWUJLMklkbzUxT3pyZVJraERBaklkSUJhaVZkdWVuT3d5WjdkaU1zTllPY3Q%3D/SLIMMING+MOTIVATION+QUOTES/(01b80fdce212552f8cbae4e0c9676f9f).jpg)
“You don’t have to be extreme, just consistent.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/amk5L3IxQm1SbkRHeGNmRDMxSXdMNExvcHFNaUwrb0FkeWpmRXY2eFEyK3BwdSt6SE1NRWcvYTB0dEtJL1Nka0VlNEx1aFUvVzdoMlg0czYwSTJzZEF3dU9YRlBVK2xPZktrbzE0alYrekdYQ3Fkd0d2N0JzY3JlVHg4SHhwYXJENHRuZW5acENESkc5YXh5bmFWQmNlWmcrclRyZnphdHRiZHRDZWM3WWtxNUpuUE44blpGVTdXeG1KUUtpdjNnNHZhK0d1dkxQRUE5OU1teXplY0s5UUQwNXRDa091NlNQaFgvV2ZWek1QST0%3D/SLIMMING+MOTIVATION+QUOTES/(64604b5d1aee5c1d909d9a65a43c88f0).jpg)
“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson