“Self-care is not selfish. It is essential for your well-being.” – Unknown
“Self-care is giving the world the best of you, not what’s left of you.” – Katie Reed
“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” – Deborah Day
“Self-care is how you take your power back.” – Lalah Delia
“You can’t pour from an empty cup. Take care of yourself first.” – Unknown
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” – Audre Lorde
“Self-care is not a luxury, it’s a necessity.” – Unknown
“Self-compassion is simply giving the same kindness to ourselves that we would give to others.” – Christopher Germer
“You owe yourself the love that you so freely give to others.” – Unknown
“Self-care is not about self-indulgence, it’s about self-preservation.” – Unknown
“Self-care is how we give ourselves permission to slow down and tune in to our needs.” – Aviva Romm A CHRISTMAS CAROL LIGHT AND DARK QUOTES
“Taking care of yourself doesn’t mean me first, it means me too.” – L.R. Knost
“Self-care is the fuel that allows your light to shine brightly.” – Unknown
“Self-care is giving yourself permission to pause.” – Cecilia Tran
“Spend time with yourself, for yourself, and by yourself. Your well-being will thank you.” – April Green
“Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” – Parker Palmer
“Self-care is an act of self-love.” – Unknown
“Taking care of yourself is productive work.” – Sonya Renee Taylor
“Self-care is not a luxury, it’s a discipline.” – Unknown
“The practice of self-care is a reminder that you are worthy, deserving, and important.” – Unknown