![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWVdveDhYVjhQUXVpYzZLaFd5MGtobHRyUHJaR2EwSEIyWVo2Zjg4S1JmUm9Nc3VxWmgvbGh5WDM0Unc0bldHTnJxeEEvVVBxVDBJRGFFTytuaDd4N2c9/CARDIO+DAY+QUOTES/(fa2f38adede60721563d29419d234c3e).jpg)
“Cardio is hardio, but worth it in the end.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYTFLcUNHT1hoUUFCWGlnc3hNRkZTNmtmd3Rjc0tKamE5WlNVVWVNcE0zRWNSSEVrN0lYbzFpa1RpeEtiTTdnM2NoUS9VOGxMZzRqZTVnTGNHYXRQM2c9/CARDIO+DAY+QUOTES/(97dee4030364b5e34a61cede4efa5efb).jpg)
“Today is cardio day, where excuses go to die.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZG9aUk9xcDVnQ05ESXdFajB1M0ZPWmpYOEZHQ1o0NWZwR1dqVCtSd0xUMnJ1OXdJL0dDWE9sQktpWXNycHdkL2pmNlNYalI3aWp1NS92YUkzNmVsaU1iOVZaYmo1WUxuWjk3cW9jZmRNbWQ%3D/CARDIO+DAY+QUOTES/(2603019d383de3fb64122d7effd19640).jpg)
“You can’t beat cardio, but cardio can beat anything.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZjlvVW9KZ0RuNmtpbXY5NC96MDJYOCtkM0I3aVB1MEorclFUcTF0UW9ab1NRc0xWZURkOUo3RFNncFRjVWluNjdtSGlBVkVKeDQ1cmVGK1hyRXFibmFYYy9mWW4rZmJMQkkyNmNGaTRQVVQ%3D/CARDIO+DAY+QUOTES/(646d9d8416604054d68a08733550b7a9).jpg)
“Push through the pain and embrace the cardio gain.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYmFuZ2FsZjd4MkJZR1ZNRDdBWGNLbnNwV1dJaTR6amNSSjRFKzM2SUlaRHpIbnhKQmhsZ3RVYXVKaE9CNnJjR3VaSFlPTEhLeVRMS1BLMHh0ME53N0k9/CARDIO+DAY+QUOTES/(5195d46aee0b63116bb5b3e54a736264).jpg)
“Cardio is my therapy, my escape, my strength.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVDlvSTR1ZG41ZzFuMVpGVStXN3R2Z0YyRWo2cEFhMzFaWnJJYW9SOEptT2NZbHp1WlE2Vm5VV3M4M25ZRkpWUDh3QWxlNGNDT1ZOOHI5MnRUMEZnMVBJMkNQbVhpNS8wS2FQNzQzWW9ENnUxeDliQ2RSSWN6MlY0ZlovVVNmNGhBPT0%3D/CARDIO+DAY+QUOTES/(e69d0befd15f7c731f8a8c1bb279ca83).jpg)
“I don’t do cardio because I have to, I do it because I can.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWjVGUmd1WVNJSG5yYkRpMThZSDRYc3B3anpnQ1lPSGh4ZkEwcGt3ZG5LNEN1SmtzN2IyZWl0Q2hGMjJJcVpRUGtTY1JRSEpIYXJCTEtNQVdwSE11Q09jZStZMW9OcnRVRGh2SENVTUhpZjI%3D/CARDIO+DAY+QUOTES/(a331895e68c4b44dae0f3651c933be3a).jpg)
“Cardio: the only time being out of breath is a good thing.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWmZuWTJiejJhRG9PZjVXT3V6b205V0UwKzhReExTcjk5L2Q4QWR3UFFCNTk1b2F1enVLT3BNaGhTZ0Z0ZzhLbldlYzZnNEcrV0FuT1NVTk9EQUxLdkoyaE9rbm95aTc4VWRkVEhtSi9JeXdpQXlRMS9pdkM2Qi80R0cvcTlFbnVBPT0%3D/CARDIO+DAY+QUOTES/(4542caa4c001959fbb70d322a45a1820).jpg)
“Cardio day is the key to unlocking a healthier version of yourself.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVnRYakVFTC8yK2hoV201QTR5VHZpTGhUK2d2RkoxOU9jZDdLVU9zcUtITlZjeFNOUlZ1aXFDY2ljaTlqVDRsOUl2R2w4aTA4VTFKVUJjRG5vMHg5UVlDNnlxODBETC9uWDkyaEF2N1lLTGZPQkNWcUZtQjROSVdDYkpCMjlZTjdBPT0%3D/CARDIO+DAY+QUOTES/(1eabb49af388eca0e5fbadb2ee1c5ebe).jpg)
“Challenge yourself with cardio and discover what you’re truly capable of.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU3F1Zk14SDFqOVVubmVza3pNc0FJMmwwSlByakxIWlZRazNWQUZ0aFE2dDd1ckFtMm5tend4QVBJUnVOQWc4THdkTGF5cUpQMVR1cjlpS0xIdUNMajhwRGxVWW82cmM1UVdlNHRzZzJzZFA%3D/CARDIO+DAY+QUOTES/(cac80ec3feb2ce15da01b1b1e87008f5).jpg)
“Sweat, smile, conquer. That’s the cardio day way.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVjZCTU00UjN2RlVQVUVLVEk5Yk5tNGpldlV6YkNHbVZwL1ZpVHlGdDdnSmlsdG8rZWt4emxlZEdOUWIvNmlTdjNXVWZDTHcrN2Y4ai8vR0J6V0lxMnVLejVCRTAwanloYWtONFhNN0UzaWwvTmV4cFY2T2N6cHNMRjlwb0R2UHBBPT0%3D/CARDIO+DAY+QUOTES/(08eaea1be8c50755042a6aaac2d76f8e).jpg)
“Embrace cardio as a celebration of what your body can accomplish.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWmZuWTJiejJhRG9PZjVXT3V6b205Vk9rNFZ3dWFBakU1ckIrZVR3N1BWMnlnald3QXNSYlluY1pBbDlOQUVWZHgzY29rVXBEQXZ5Q3doYWJadEUwSjNmaWlTR3V3a3U4TmpRU2trbVdNQkl5cngwMWdSMVFVRjgwTURmQ0VQS1hBPT0%3D/CARDIO+DAY+QUOTES/(e567e99e01470eda23dff537c41d50ec).jpg)
“Cardio day is a reminder that progress is made one step at a time.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUlpSQVdrYWtHbTFGQUtCSE5xVzNGYWtuMmpLd0I4TGRnKzRaY1Mvdng3V2o4cDRiVXovcWJLdU44bWhYSDZvRi91Z3FxK2gyRk52QUpuSGRyWFdtM1BhQzBMR3czcGlPcmhnVWppeHZqdmdKakxjRjBWYThwci9zMVkzdTBLbHFzVmVQL1YrdWNTbmZHenFIamlyTDdBRlpHY2h5T2MrNFFpZ3pxeDMvV1NR/CARDIO+DAY+QUOTES/(edbdfd3e03c127427c7f6a65a0d2ca58).jpg)
“On cardio day, excuses fade away and dedication takes center stage.” LIFE IS SHORT AND UNCERTAIN QUOTES
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZkJYSmgzZVh3S21nU25NN2VZWEZDamF5ak9ZNXg1MCtteVJkUTJSNzJ4REM3UFp5R2ZlcmtQMis2MmFpWnF5TU9HVDJDeTJRTXZFVFdFTTlzbGh1ZmhjRGJJeERjUGJjaTAwNmpGQmxhRGlCWTJ4L3czK1FZMXJPN1JWMUN2V25RPT0%3D/CARDIO+DAY+QUOTES/(a36eaabc3a9ba4659f4daa6765ff22d0).jpg)
“The only bad workout is the one you didn’t do. So, embrace cardio day!”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVUFLaXE2cFEyaW10LzdXYm5YT2lIUTdpSjhPMHBBLzJ1SGtDMlVNUUhrU3RlcS9aQmZndUZwTUtMKzgrZUg3WEQ1Zk91NXdlQnFhTG4vNG1pc1lRSXBtMXRTVEVoeHN4N00xM2JuZWwwejF5U2d4Z0lVY1RGN3A5MUd2L2Zyb2lBPT0%3D/CARDIO+DAY+QUOTES/(cd4016621b7ff8d2ca564152f73807f9).jpg)
“Keep calm and do cardio. It’s the ultimate stress reliever.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWjVGUmd1WVNJSG5yYkRpMThZSDRYdDkvQkNWemJsL0o0QXhpb2YwVS9HL3VtSkZLa0sreDVBeVdvS3IrYmRqOXpXYzJKbTJTanNDNlJCUGgvTWZlZ0d1Tm1LRG5RejM5MnA3RFQzTVNsTEJqendiUWdjWE9ZQlkxWWVZODJrcUhRPT0%3D/CARDIO+DAY+QUOTES/(8f236d6ac43ccfba52373d170d572203).jpg)
“Cardio: the secret ingredient to a longer, healthier, and happier life.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU2xYMm90VXRoQXUvc09rM2hEUWpRRkRmUm5Zb0xvRVlIYVJLd1ZlOFhEZ2xka2NFNHM2dEl5R3dVZTl3SUZkaTUreEMwa2pGM1FQWFNRZ1VLR1lVMFhpMndMcGVMai91My83NUg4aHZCU3FRU1dHY1Q4VWc4TlY5SVFTVGF4TXh2TEV1dzRiYVliTm9ZSGpNZTU0Smp3PQ%3D%3D/CARDIO+DAY+QUOTES/(8d0b4a631b0ec08099f5216f81af7fe1).jpg)
“When you feel like quitting, remember why you started. Push through on cardio day.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYmFuZ2FsZjd4MkJZR1ZNRDdBWGNLa1NyRmkrenZGUXBiMHU3N3htVjZXSXArQXNtNUROdzh0YlRyQXVoSkU5eWMwWHptd09ta3JuMG04RFVOV1VxVlpRZk1uaG5kQ2t4ZE5nT1Uzd0hpRi96SnljZC9yRFFuVFNPLzZYclFnVFhBRCtha25oQ3pwYWsxSGEybEl2UEdvPQ%3D%3D/CARDIO+DAY+QUOTES/(36ad2844dbf459ece45cf86d5b216270).jpg)
“Cardio is not a punishment; it’s your body’s way of saying ‘thank you’.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWmZuWTJiejJhRG9PZjVXT3V6b205VVlDQmp0LytsQjRBOWIrdHhpMDdRUnJCR0RZejNCNHFJcTFnV21hU2Fmc1h4OFJ4TDJGQThzRnl1UEVIQXFHL2Z6aEdZRHI5TFd5VnlLWjJSbUJrdXJaQVV2TmcxZHFod2p2U1NVQ3UxMEJqTFc3VGlmWWpaVks2N2FzdE0zOTk0PQ%3D%3D/CARDIO+DAY+QUOTES/(9a54c96aa175a40ffbe1b52843881aa7).jpg)
“Cardio day is a chance to prove to yourself that you are stronger than you think.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVkpKU0oySjNVNFdLbU9hSW5JZnBjYUFpdkxnbHJQNDR2ZGxaeVFsZ2JNRVdNdDdPSHRKQW1LZEFvSGQyckI2SFFiMDhLQm9XS0JQK0xTWXdSZVpQRElCMmExZmVQSStRZ2x2TGU0ZkxiOXd3TmpVZXg1MncvM0h1Z3ZMVFYwUVNuQWRzTGs5ZllsOEl5RjQzeWxpbU0wPQ%3D%3D/CARDIO+DAY+QUOTES/(ca2d68b3bbfd97ce4bf8f200cd25a399).jpg)
“Your mind will quit a thousand times before your body does. Don’t let it on cardio day.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYmFuZ2FsZjd4MkJZR1ZNRDdBWGNLbW9WSkJXVkNleXlKY3IwdGx5TXpBbTZvdHlrSzV0SXpEVkp1bEovRm52Qi9LT1JxVGY3TXpjMDc0VktvSWZKbWZ5bDNjUnJMaDNXQ1ExdXBUaWgxS1RaRnVLc1dnejJqZ0w4WkR6WmR3WlNnPT0%3D/CARDIO+DAY+QUOTES/(52f2c358e65d4b34cf125124ff084e6d).jpg)
“Cardio is like a dance, a rhythmic movement that fuels your soul.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYmFuZ2FsZjd4MkJZR1ZNRDdBWGNLa2ZPVEJGNTU0dERqMFY1R1JmQ3k2d1d5bFhCUmxsK3B6NWdyWVFkL3hlRm15MUZ1UVQ2RWdLTk83L2JGa0k2TFU9/CARDIO+DAY+QUOTES/(0ce62a1d5f7a473fa3679aceac04ae3e).jpg)
“Cardio is tough, but so are you. Keep going.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY1ErNldUQm00dE94Q25FcytNc2UvSFlRL2MyNXpETCthbmwvaFhaZlZwbVE1RUVyZ0tqSWtFS0gyWHhWbTdFNlNGS3NkclVLbmVwbGdxWTh4cWltdVpjekVYUEdBNWxqeXY0VGg2eW1ZOE13VWhRZldVcjMrTTFFSXQwanl6M3lXeUF1VnIvNkE5cFhpZ25pVWNkL01zPQ%3D%3D/CARDIO+DAY+QUOTES/(a4a90816204f42d76f18078cbc09f6c0).jpg)
“Don’t skip cardio day. It’s the secret to unlocking your full potential.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVjZCTU00UjN2RlVQVUVLVEk5Yk5tNzR4RkwxUXBML0VWZWhLSnlZWnpaVHlmaGZKS09aLzdYUGZ4MFFWbU95OEh4c0hXY2owbjZJQkpKM0pab3lDa0pYR2NmZkl6Mk4wKzM3VktRaEE3d0JLRW5NaHphMEpOcEYrQ2llbHhoMmh2U2EyNExaMWpYb0lWSEVZOFI3Z3FnPQ%3D%3D/CARDIO+DAY+QUOTES/(7eda94f31cb4d204ddb5b1a7562867a4).jpg)
“Embrace the burn. It’s a sign that you’re getting stronger on cardio day.”