![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUXpnMG1ENklRTUwwb2NjY0U5Rm9YMnc2WWs4QWpnL3ozcFNId0tVbDlKT3NjZXBTZVg3SDVVckowSjJIU1NqS2s5Sjl6RmxqVmFXSnIvcTQyek9abVJJWTRQNGh2dlZlaHFLd3Rrd01vT09wOGIvNzVVeGxXWVJzTDJCcjZERHVRPT0%3D/WEIGHT+TRAINING+MOTIVATIONAL+QUOTES/(84656a8b3d6abef893f8c6b03db5380e).jpg)
“The only bad workout is the one that didn’t happen.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVTdVclJYay9kNDVBU25HS2ZFaUdqRUNrdHlJWklKb21adG9PWmx2SEprRjBlMXlzTi9pME12RnRVYXZUWld3cC90WHhlM281aWlhN3dOb1J6UHFQaTVnMktSN3ZKamNmK3NqS2ZMcmtNUmU1dTFtN25KZFpEalhFanQ3eFRDT1hUYXhKZjcvQ1JVL2JXb0FnbHBVQ0tjPQ%3D%3D/WEIGHT+TRAINING+MOTIVATIONAL+QUOTES/(380fbcdeac3ca33b271cd239cabc38f3).jpg)
“The pain you feel today will be the strength you feel tomorrow.” – Arnold Schwarzenegger
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVmRBS20zRGg3QXUrVlhPb0VsVS9kaFAvSWc0N3NtR0FQazFORUhneVNWZmd6cVdFRHVJazNqcEVhTW9iSzY2VVVPT1N2SlNpZGRCODAyclUyamZkc2lnUVgxTDdYQllGUHh3WVJGU0FIbzNVdC9rZFh0ZFNvQys2V0I0MSt5cW9OM2VIek1DRW54aEYrUEM1dU9XcXNvMGs1L3V2dDZqQVByRW1SRnFsYk1zSm43elZDd01ybFZpTGVvUWp0NldsTEwrTUNqY1hoYVB0MkhxaVYwblVqbz0%3D/WEIGHT+TRAINING+MOTIVATIONAL+QUOTES/(7dbeff8ad56e8a52a1c59db1bb1dcc41).jpg)
“Success isn’t given, it’s earned. On the track, on the field, in the gym. With blood, sweat, and the occasional tear.” – Nike
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYTIwUzRoRXd0V1prUXhTSjl4Mko1MWxoa1F2SU16KzdiTlY2SlNEdy9QeXljbDNSbXJPTFV2bGhnTGJHRFRCSmFCMGJtTnZkS3p0TU0zSFpPTDQwRjMwbTE0YkwrYnV5MEUreFpqSDE0NnA%3D/WEIGHT+TRAINING+MOTIVATIONAL+QUOTES/(180f268b1284b70cd0060e969cd19ece).jpg)
“The body achieves what the mind believes.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU0ZOeGE3bUhOakdta0d2bXhJMWNUUTZTT2lXRk52Mk11WVhyMjgxc055TG9ub0tyT2RoSE5mWGV6aFYxTUhrKzE3UWRwQ0RWVFUzNEZoQmJoQTJwdENLMlV0alhvOWJuY2czMFBwZjhtOHNacjZlcldRZXZ6TW1SRStlZ1d0VDhZeVVicGlKdE1kMCtwNDZjM3BkanZFPQ%3D%3D/WEIGHT+TRAINING+MOTIVATIONAL+QUOTES/(82cdccc92860ae42e00f0626b878bb94).jpg)
“Muscles are torn in the gym, fed in the kitchen, and built in bed.” – Arnold Schwarzenegger
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUU83c1luelM5Z0VDMU1WWFFJOThaUDdXTWg2MzBvckNaVm9hQVl5RjFCRWw1MTk2OG5GYUNjOTYvNCtNUEg3RUNITnJZUkxhK05wVk1lTW04THkrT3FkTmxKRXJZelduN0oxZ3ZBKzE3WHQvMlpmWlEwekliaUYwM3VsMkNvZ0NuZU8zdG1iU0x5L1Ywb2tKK3IrVjdXbzN3c09pbXMwbFJzTHIyWGdLU0p5STlzWnRUZUVVZkhDaDVHWkxZcHhKZ0NpRitNRk1VMkJxaGZqOFN6c0pmWXBha290SjQ5NWk0UGxZUDh1MkdKZUxYbTFqekxEMS83VnJSbzZlU1BXNklJL2ZWUnlXeHNqUHZBTi9rTlZFcUlhOXBrTlNQQ01UdFgzTUUzTS92Rng%3D/WEIGHT+TRAINING+MOTIVATIONAL+QUOTES/(6c47ed9db50964e1ec338b856591ee40).jpg)
“The iron never lies to you. You can walk outside and listen to all kinds of talk, get told you’re a god or a total bastard. The iron will always kick you the real deal.” – Henry Rollins
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVzJES2FmcWQ1T3lrQzZUSUUyQ1RwZ0NMYngzUFNYWjJOKzgrR2NaRGJ6RHd3c29lVFZEbk11NGhVWTV0eHZRbWRvOWZZT3IrenlrekJCQjB6aFQ4Q3RXOG15VDVhOExIR3FKYUNkMzEwZ3ZCVzBDTTF5bTNVYkpRZkpqV3BkYTFkTmNRRms5Nm1YUzR5YlBhZXpaQ04valRmS3IvVzFySkJjc0gzN0dCMGNUTXVpZUNiaWlibm8wcFQ3MWV6NGoyOUhoM0VxeG5jVytZYnZFcmQ5bVh5djNGYUZhYnZTTk5YMmFNTnZGbnFueg%3D%3D/WEIGHT+TRAINING+MOTIVATIONAL+QUOTES/(968cbbf01e85a7517171e4ef72b7584e).jpg)
“Obstacles can’t stop you. Problems can’t stop you. Most of all, other people can’t stop you. Only you can stop you.” – Jeffery Gitomer
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY1ErNldUQm00dE94Q25FcytNc2UvSFNEb2N6VGE0czVCcTNTd1htakNQc0pWQXpZUEFYQ2I1TUNBbHpZQTYybVRRNWNJU2xiUkFBejF0WkFZZmdjK2JSV0VmblJEYWhvbU5UYk5kdXQ3VkR6NWwzMld3MnpyeGpUWGkzcmE1S1hBPT0%3D/WEIGHT+TRAINING+MOTIVATIONAL+QUOTES/(467437c73e475c64a5f51f3a1a67abcb).jpg)
“Don’t decrease the goal, increase the effort.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWFE4SWgzQUVjdmh0cjF1T1NjREtyaVRYWHZ3SEZ1VmRMcnVHM0tKYmxPSkRQczgwbTd4N3U4K0xhb1gzOCtxWGd3ZitQcUVZVXVlcG9na3dGQlo2Wko0NDhwdE9PMkovdi90ZlFzbytCa0pxVmhNZHViRmtXL01VOGMzR2pJSjA5VmJ0c0Y2TTB0Yi9WQ1ZJSmxTaEw5c0RhMVBaR0tiVEFjVnBRRzV4cEZieXN3cHA2MXVIQzVOWjFaemlmY3c4cllQRUNDMEJqalB5TGNwR3JISmlZODJGbHZSd3Z5cGhLL3lrTUplcjltUQ%3D%3D/WEIGHT+TRAINING+MOTIVATIONAL+QUOTES/(19b6522f61ac5272f9de0a42baaf2f7d).jpg)
“The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.” – Arnold Schwarzenegger
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZWdVVFRnbDVpSEFKbEJIQ2JqSW9DQzcwR1V3Q0ZYaHhRTmpxYzB5WlNqTHFvYVY1K25hU1Rlc3Q4QW1ya2NvWTdmSXVoQ0ZXSDVlVGhzaXZRZS8vd3c9/WEIGHT+TRAINING+MOTIVATIONAL+QUOTES/(330021c6e91ca73ae37bbfdfe00a3805).jpg)
“Sweat is just fat crying.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU09rMmdOMnE5WWxXd0wyUFdGVzNFMW5qMVZraUlxejJQREEyQnNyK2h6YTRKYzN2WGk3aGZmanErZ3l0eVVhUTBXaUFTRnMycWdGL3BLOEZ3N1VTSWJyeHlyZDc4bWdkWlp1emlqOCtTVjRtQy9PbVZwVG1aSmtWU09pTlNWN3VBPT0%3D/WEIGHT+TRAINING+MOTIVATIONAL+QUOTES/(f38857e9b4af5cc0b90af0563fb6c91f).jpg)
“The secret of getting ahead is getting started.” – Mark Twain
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY0dZYU1BL0htKzJ4U3I0ekw5TE8wRDJrQjBlYmMvakttOHZSUkZqV25rZTJSZGlSMTh4T1lqLzZKdFlpK0RMdWN3dFhlam5PZ0VGVDl0WW16M1dYbG5MNXpDeWpBRzhTQWFPc2lucXpTeXE1ZWlsU1JaekU1cGNNdmYzZ2NFNnd1WUIxOWhnRUk0RWVqTk9tTllTOEhyQkwyNjdZNEJ1V1lQVlFwRFZnREpQMXJGandXL3YxMDc4djJiMGFTRVkxUT09/WEIGHT+TRAINING+MOTIVATIONAL+QUOTES/(efd47d200f2def23b6eb0ce7136e73c3).jpg)
“The difference between the impossible and the possible lies in a person’s determination.” – Tommy Lasorda
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVTdVclJYay9kNDVBU25HS2ZFaUdqRWxFT090QzR2YW16RUg4dzNNUUZYR0ttc0dHbVU1clBPVEp4aU56VHpuWGplL0dVYTRtbEJEUmY4anpVUTRiRFc0UDVDa1ZkN0pHLy9PclBia1g2L0lOOUFkM1JmM2lHQmszclpOMHVmYmd5V0VMSGtGWWhnMlduR1hLNjJBNVdPandqeDlNa25BSWRIY1RLYXg0SE50/WEIGHT+TRAINING+MOTIVATIONAL+QUOTES/(a7d3085df9961c14228f3bf4ea27b81b).jpg)
“The pain of today is the victory of tomorrow.” – Anonymous UNTIL YOU MAKE THE UNCONSCIOUS CONSCIOUS QUOTE
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU2VCNWdSTFRNbDU3bjFKS2tOM0NTcFc1eENFSlJpejhtMENDbDhTRENBejRsaUZTM2tDbk85akVtcGNES1V5TG55Q055SE0rNHNHMzdqSUlUVllWbSsyRldqOFFNcytHNEZYbk8yQk5TdXFMSVlKK01lemY4SDlQMzM4VXJicmtRPT0%3D/WEIGHT+TRAINING+MOTIVATIONAL+QUOTES/(485116c7e3970702962e62883795e33c).jpg)
“The harder the struggle, the more glorious the triumph.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYk9XOENDWFBLZE9vTGVJaWliaFJzWXVFUmJJcllwYW52YzBCY1lqL0NRY0pOd21tTTVWS2ZkMEk0bTJQSGlDdFM1YzBQeDZVd3I0Mm9IVTlWYjJnSVArZEJldmE5cE1BWHN0SDh0VEFLdUk%3D/WEIGHT+TRAINING+MOTIVATIONAL+QUOTES/(17976254f9f07491ce830e3e3633a35f).jpg)
“Make your past your fuel, not your burden.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWndKQkU0V2U1VGlyRk9zZXRpUWNHUldqZ3hSbTFqc3RxanY4VDQvSVdHdzBEMnE0cmk0b1JVK1c3UEZuRkVoRlAxY3RVYXF6UFdzNnh5bUkrd2xKWWN3TEhoU1NyTFIwUm92d2ZVWFM1cWw5OW9UMStFTDVwK2Rya2lNeWhGYlp5N1dIN3h3ckpsbE56eW11REI2MmlDaUNuT1hnbmNCQ05BcHJzNVlLaFRQ/WEIGHT+TRAINING+MOTIVATIONAL+QUOTES/(0410323dd615cbc6edfd0e653e43bcf2).jpg)
“Discipline is doing what needs to be done, even when you don’t want to do it.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZS9FeDFnNWxzTE1RL3Z6VnZqNHhqZnlpK2gxRDF6SHorQjlpV1VXbHpicWtFVnBER29hdTFvMjVqa0VDNGtYTDgyVHNJZkMzazAzOCtyTzhsYy9yeGUyWVhvTVRuSS9zVjdXN2V3QllnUU9Mckd6TTZPRWh1VjRDSC9oSndmSkdGaXBIVmtORXhpaXF2T2ZFWG5Od2YyV0FXUDhyczkvT2FPaXFZS3d3clBF/WEIGHT+TRAINING+MOTIVATIONAL+QUOTES/(1895b0b4e7fec89a63f1ac5ab8669549).jpg)
“Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZS9FeDFnNWxzTE1RL3Z6VnZqNHhqY09EZHFVWk1Nb3B3Rkkrb3N2Mng1dUxoS0UxYWIxbGFLbGdDMW1TRUcvZVpaaVZmdHBRb0dDQlhTc2Irc21oaWpJNTJFNVplYWlVS0FJWk1CaDFtVDZvVTJHMTdIbkdtQ2REYisrK0t3cjRBPT0%3D/WEIGHT+TRAINING+MOTIVATIONAL+QUOTES/(7a9782fab03a77ad8f21f0bf101d732c).jpg)
“Strength is the product of struggle.” – Arnold Schwarzenegger
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZS9FeDFnNWxzTE1RL3Z6VnZqNHhqZnlpK2gxRDF6SHorQjlpV1VXbHpicVdPWWhFam13SXhnNnEzZ2g3bHI3L0R2MnNrSWowMnY4ZnhDUVFLK2lVMk5GNWhEUnVGeHNrTXRQZlpxUHhHdmxaSDR1QmF5clFqRUhWcEZDWnNIRGNUYktIa1U3NU1uWHBUOEcyOEt0VWpoK3ZlVUEwK213VHpwaHU4ZjRLcFh6cC9PR0JHR2tiN0hReldXZjZLVk1NbE1xRFZ3OHIvbmozb1lZOFptM3FxZzREdkIzN1c4L0wxbGZTT1JjaVFiak9yWnZjL2hUNUZTdTZIdHhBaE5lbnI4T1NJcGxwWUJZQktOOVZieWpJcWM9/WEIGHT+TRAINING+MOTIVATIONAL+QUOTES/(1851779bd0cdf7a4f05ac5f48e65d8cc).jpg)
“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” – Arnold Schwarzenegger
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZkJYSmgzZVh3S21nU25NN2VZWEZDaisycUtMbVZjMVlJdUNaRzY3TXRRc0lJaytVQjlOU1habkMrTG5mTGRFRmtuOW1FL3YwRE5tbWR0WWtyMDFSbWVGQ1dIaTRwY0xUaE5oMTZ0VW1qMEg%3D/WEIGHT+TRAINING+MOTIVATIONAL+QUOTES/(f16d11709e07b88c67dd4996335af07c).jpg)
“The only limit is the one you set yourself.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYVVBVW40R2JmRGs2a2JVMlZMQk51Q3hTd3dDMEVKQWJaVHFRbkk1cGYvZnlTTXNDVklya2lPdkxyZGt5SmlxNjQxV2JVcWs5M3ZRNGUvb3I1MXpBSW9IQVlUdzhyQmZ6RCtGYnZPbG1WSEE%3D/WEIGHT+TRAINING+MOTIVATIONAL+QUOTES/(388850dc4e2d4c240acdfb0da8074713).jpg)
“It never gets easier, you just get stronger.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYUZSVHQ2dmhWSVdnTU12UkhYemhiVUEvYy9zcGRzQm5oTGpmaEQ3cTBpdExKNWtxOUYwWlpSVVRMOS9JbmV3RktudFlqTy9nblZYUTNjd1R6NnpSaEY3VHkwVFR6cUMwZWM3emtWclJ0ZmNlOXVva2tRY0d3RytqUUFPTUYva0hYZ3FJWHBNeVVHcEZGeXlORTUxd0dEa0p2UGdtOER3ZFJWUHp4by9XMGlWTU5YRzI0MTRmWkh6d0pkbUZWSDBuTEZ0cUhOeHl0V1Q1VW0wY1loeVgwdz0%3D/WEIGHT+TRAINING+MOTIVATIONAL+QUOTES/(f912b5a4a74e40ace91b3d0a1a7b0ff4).jpg)
“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYjZnZ1k4bUtxSDVLSmFsSFpGV2xEdUNuOUdiRHJQNzhjc0Vzb2dkbEJjSHl5TkpEVGVRbU1ON3czYS9YTkdRWXdqNDgyUUF3QzhIcEZCeHIwVUx2bEI4K204SHJyUjVCdnBOTU9LanUzV2ZtN3BvT2l0TnpPVXVkcE50c1dPNVZqM1F0V0d1YkhqUXp1bmhuTUJCOWFHa3IrbS8xM2RyZEwzRThLZktSUTRF/WEIGHT+TRAINING+MOTIVATIONAL+QUOTES/(0579968298d76f2258e11a6a789420cd).jpg)
“Your fitness is 100% mental. Your body won’t go where your mind doesn’t push it.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYTIwUzRoRXd0V1prUXhTSjl4Mko1MWxoa1F2SU16KzdiTlY2SlNEdy9QeXljbDNSbXJPTFV2bGhnTGJHRFRCSmFCMGJtTnZkS3p0TU0zSFpPTDQwRjMwbTE0YkwrYnV5MEUreFpqSDE0NnA%3D/WEIGHT+TRAINING+MOTIVATIONAL+QUOTES/(180f268b1284b70cd0060e969cd19ece).jpg)
“The body achieves what the mind believes.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVUNkN3NQVWwrS1cxVUFyT1VIU0JRTzBxdllvSGM5cDFMZFIyMHpyVUkzOEtuMUt0L2x0VnBCSmlBZm84dEd3a1RIL1JHekQ4bDc4Nld5Qzhnd0E3dzk0Y0w5R1E3MUZVSHpkeWpWaGcxNllDVHhGdkhmSjQvS0s0S2pIYVFaMzh3PT0%3D/WEIGHT+TRAINING+MOTIVATIONAL+QUOTES/(543a749e7b2332e253b9e56b3c4d80b6).jpg)
“A champion is someone who gets up when they can’t.” – Jack Dempsey