![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZjhPb2p4RjJXMjdDMDRMbXZaUk5hYUwwK2ZJUmFNZnZ4S0U3YUFoODN2cFVURFAzaEdyZ25Wc0hvNUlBWDNrSUptaVN6QlBQNDNIWGdHQ28vSDAra1V6bGw5L3Z1d1RJb2ZyNEh0WWZhaHlKNUNKZktJY1hoSXduLzhhTUlCWlNrbk1LR3AzOCs3RXF2blhrMkNxWS9nPQ%3D%3D/SELF+CARE+QUOTES+MENTAL+HEALTH/(bb6789a0a31e1821ed600f6ee64494c0).jpg)
“Taking care of yourself doesn’t mean me first, it means me too.” – L.R. Knost
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“Your mental health is important. Take time for yourself, even if it’s just a few minutes each day.” – Unknown
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“Self-care is not selfish. You cannot serve from an empty vessel.” – Eleanor Brownn
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“You are deserving of the love and care you give to others.” – Unknown
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“You can’t pour from an empty cup, take care of yourself first.” – Unknown
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“Mental health is just as important as physical health.” – Unknown
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“Self-care is how you take your power back.” – Lalah Delia
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“Caring for myself is not self-indulgence, it is self-preservation.” – Audre Lorde
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“Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.” – Ralph Marston
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“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” – Deborah Day
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“Self-care is giving the world the best of you, instead of what’s left of you.” – Katie Reed ALCOHOLICS ANONYMOUS QUOTES FROM THE BIG BOOK
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“Remember to take care of yourself. You can’t pour from an empty cup.” – Unknown
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“The most powerful relationship you will ever have is the relationship with yourself.” – Steve Maraboli
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYkVrTEN4UnA5U3hhcy9CTE04UGorMjg2TTcvOUhQQ01xUU56SUxVY2p4bmNSMDBSNUVFOU1iVjVRUFR5VlFGVXIxYlB5blBTSE9qUlhYMVpjeVlydjZSaHByVmhBdVdKZmZGcm9wVnVXT3dVM3BzVHFtMzViWDR3ZU9LUys0SGhDUlpXWXZaN1Y2MTY4eDVqQlU2SzhEVFg2WEUyTzZ2NDRtMlFMSjZTMDViN2dPOTNIdSt2K1h0UVpUaVBBQmU3dz09/SELF+CARE+QUOTES+MENTAL+HEALTH/(a0f753e2204a1dc6681ce64553ceea59).jpg)
“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” – Etty Hillesum
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“Self-care is not a luxury, it is a necessity.” – Unknown
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“You can’t always control what goes on outside, but you can always control what goes on inside.” – Wayne Dyer
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWVhjanRSZVJaTVZON0F0M0FleTJCd2l0aHAzVC9vc2R4SGJDY2tlTlJyN3J2SkZObHl2aFdxNE83RzJUOW5FQXA2ZXBUUXRWaDJLUTdCbFdQNWhxOTlJNzZBZEtCQTNnUXFWZjIrcnhsRlk%3D/SELF+CARE+QUOTES+MENTAL+HEALTH/(10e9ba8b4fa53355ebd326408b74ae38).jpg)
“Inhale the future, exhale the past.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZG9lODlLWjcvb0VDWUVseG5jUWlHcDNJTXYyeFZya3JFWDhtTFVQV1RGK1ZidWgrQzYxTUJYZC81YWZiU2Evd2RvQjdIbnN1NGs2aUx2eFk2NDJiVDZsbVdnREdhb0lURUZBSExCb1psSjNXMm9hbTJZdmxBU3NRSm1oMCtCNDdqSUdVQ3RWRk5qdmpYckNWL3Nzd002eC8wRjMwV21ZRVkvNmUrWUswV0tTb0pzRHZsbExIUkdCdTBaMmY4VjRRQWtKalcwNTU5NWtTeDMvMnVrK2ZhLzVodGdiUzJsV01TdTA1RXVRZzZHZlc4dG5na2p2Z2o0SjFGb3grUzZ5VFRDTEJINllKSWlIekpJZURET3gzVTg9/SELF+CARE+QUOTES+MENTAL+HEALTH/(88d0f13f9e35d593d4cda90cb5a1d7b7).jpg)
“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” – Eleanor Brownn
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYm9MWHZxR1J3SnpqSUI2WThseDBMRWk3dGhOekh2ZCszREJDZkVrbG9QSElZOXl0RlAyNVorWDl1RmtqaloyUlp6QmIzUUludHN6bVdOVVJRZDBIaDZYVENvaS9XY3pTWkFXZHJ0ZWEwRmU3WnFxYTl2U1ZFeTR6a2VnVHdBZFVpOS9jSUdta3lzWHBvbDFYMHBER1lrPQ%3D%3D/SELF+CARE+QUOTES+MENTAL+HEALTH/(c4ffcdc9d5bdbd7170772944d310b291).jpg)
“You owe yourself the love that you so freely give to other people.” – Unknown
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“Your mental health is a priority. Your happiness is essential. Your self-care is a necessity.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU3Z4UlNWU0hhSy9jOHcyd3JGS005Y0lqZVBWVEZOQlBzaGhNMW1kNXJjT0NpWjd3TVlDUkFTVFZuNGw2TFhubUgzT0htNTRHbDhhdHUwbi9sZGxRREthcGZrbGw5ZHVxYlRMM0JHV1Y0OTQwQWsyOGJ1SnpaaXBwdW1MbUM2MXlHYnhRR3NzdGRCUXR1MDJUbmZLWWVjPQ%3D%3D/SELF+CARE+QUOTES+MENTAL+HEALTH/(f645a8ff98ea9c290a7af1b93f4f0f66).jpg)
“Taking care of yourself isn’t selfish. It’s self-love.” – Unknown