![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUS8xZU1ldWMzZlV1RUNxQy8xQVp2VlBCdzRZcGIrVVp1b3ZQREIyT3UyZkEzcEhJaTN6VkNRY21pWDJPZ2Nna0ZJelBGQzM3TWxXeDlSbnoyUTVucWZNTFEvR1QxeFZUZXJQT2xZN2drSldlS0VJRVlDUUNkVU9oZ3NxNjVNMEZkSFFHTDVuRzlkTjFlYUtFTEo4SDl3PQ%3D%3D/MOTIVATIONAL+QUOTES+ABOUT+SELF+CARE/(8bbcb868753b000e97b5985179f75afd).jpg)
“Self-care is not selfish. You cannot serve from an empty vessel.” – Eleanor Brownn
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYnArQVRZMkxOWXBHV2JacWtuditKY204VHZESzMvK0dzNEpTdlB3dFJ1cGF6dHl0UTVSRG83a3RVVUhpSEdiNU5jSVp3VmVwOUVPRStvNDBBa2J1ZHYvRzhsUmlDajhaMTBDM0dvYjBqUTd5MHpSZlZMMVZNanlqeXhncXM1YmZDMzdJM29qdThhTVhpSEJEY2E1eksrMzNjR1hVZ3VGYmJKVlJuYldERjNWZGlObE14RW9ZN0hwN2FlMFhZTnp6UT09/MOTIVATIONAL+QUOTES+ABOUT+SELF+CARE/(1b52c9bab7ea7c6e0168628129a1c241).jpg)
“The most powerful relationship you will ever have is the relationship with yourself.” – Diane Von Furstenberg
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWk9wL3JxZ1BuRHJRYS9wZXhyeTlqYlB6ODFCOGxCRmRSdW15aStnbHJmRW55dER5NXFFYlN5cGFaT1JkVTdia3d2L1k4VEdlQjlmMmQxNTE3R3g3aGhxZW51R0RXWW9YdUwydXR5WXNsR2tXN2t0elgyQmJrSnBFUXhJNVNLd0V3PT0%3D/MOTIVATIONAL+QUOTES+ABOUT+SELF+CARE/(afb2de18d996b9950d4ce4d139532bfc).jpg)
“Be gentle with yourself. You are doing the best you can.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUVJ3ZzBIRlRpY200TUpNbytXUTBkKzczVkpZMVFoVXBNaURnWVlUOEJtZDZncGFhWVR1eU04d1BIKzFNVWVmYkdXQ094VzdYN2VvK0RMbEc5MG5QdWd2cU5Gcm8zMmJXSjlicTR4SHVGT1htWnQyWVFLNFVRRXpybnVKd2FPajR5MmFaN1JkeHVhZkdYc1ZNUG9Md0pqczhma0RiY2dPUXZnSXl6ZEpDWTdnSXVnNHI2WkNicnkzVFhWQy92b0hzTld0VzF6cmdGMnQwTXlKZUo3c1I0a1JuTzBZbGRwR0ZOQWlwaWFNa2FCWQ%3D%3D/MOTIVATIONAL+QUOTES+ABOUT+SELF+CARE/(237e4c92cdad5134843bb7c45ed179d2).jpg)
“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” – Deborah Day
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYm9MWHZxR1J3SnpqSUI2WThseDBMRWk3dGhOekh2ZCszREJDZkVrbG9QSElZOXl0RlAyNVorWDl1RmtqaloyUlp6QmIzUUludHN6bVdOVVJRZDBIaDZYVENvaS9XY3pTWkFXZHJ0ZWEwRmU3WnFxYTl2U1ZFeTR6a2VnVHdBZFVpOS9jSUdta3lzWHBvbDFYMHBER1lrPQ%3D%3D/MOTIVATIONAL+QUOTES+ABOUT+SELF+CARE/(c4ffcdc9d5bdbd7170772944d310b291).jpg)
“You owe yourself the love that you so freely give to other people.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYmduUStqUnhYNkNtS09ueG9sajlQR1JlajQ3c1d0TEFtYzFTOGRXaGxEVFFpbmNUcFJuUm9tazcxZUlUSTR0Q250aUZGU3BVZ3Eza2xqYi8vK1p0QmpzVEdHMk5CaDA5akVMYmFGQldFQzhvd1huYkRwY2JaNmxGVW5tS3JuMWhUZzlMZy9kZUlNcjdhYUN2ZG00TE1aSkpiTnVyMUljdDZtbGRIb3hXNkc1/MOTIVATIONAL+QUOTES+ABOUT+SELF+CARE/(63d2642532d43b1cad3624d94c63ed73).jpg)
“Self-care is giving the world the best of you, instead of what’s left of you.” – Katie Reed
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU3Z4UlNWU0hhSy9jOHcyd3JGS005Y0lqZVBWVEZOQlBzaGhNMW1kNXJjT1dETlVXUjN4aWloZXI4R0JQeUxDb3IyMzRzbjNhT1VPbHdpTURjM2tvRlh0T1J4VVQwTzJrSkNhd2N5RVlNazUzUERJcS9oWHRLNmttZlVZNGZmQll3PT0%3D/MOTIVATIONAL+QUOTES+ABOUT+SELF+CARE/(2c8c7d7654feb388c8d876b3a6fb5af3).jpg)
“Taking care of yourself is part of taking care of others.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVWFWY3RPc0pvT05QcWorWmppYUM1TjY3WVVJVDJ2YU1lUlVqUUxwYUN3MnRUMjNmTjZFRHNULzRPVmhJOFk5cHdqalF3WG9IcE82UHNPZnpqanY0eWpVQjNJR1M0QzFzZXNNek5GTUJjMU5yK3J3SVcrZTNjWVE5RThsQ3Iwck1iN0ZKbTVWUDZkQmV1V3RTNzhZdjFRPQ%3D%3D/MOTIVATIONAL+QUOTES+ABOUT+SELF+CARE/(35d32d1664c9fe314ffa29c35e3834cc).jpg)
“Remember to take care of yourself. You can’t pour from an empty cup.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYmduUStqUnhYNkNtS09ueG9sajlQSFl1Mllkd3BaODI4RzlwNnc5Q3Z6VTcwMmFhWTc3Snh1ZktPK0U4bDFBZlVVMGtKcXBqSCtFSmF3Q0RVdW0rUEFzMzNwQUQwMkQzemQ4TktxMFhXem9NcEVubCtGclRzdkRGUkFLd2FWcWwyVkFKc2J0VUhxNzY3SHF0SkFWR1EwPQ%3D%3D/MOTIVATIONAL+QUOTES+ABOUT+SELF+CARE/(031c9f01e1af854562622c558d1e12c2).jpg)
“Self-care is not a waste of time; it’s an investment in your well-being.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVy9UTFVoZHBkZ2htTlg5ci9sbUk2ekpIVjNRa21ZVnE3SDludXdxdlp0SmFZNkR5VVVnRENnV2dxcHV2NFhlMnZ5Q05HQVlKSWUweGZGeXhxMXB6KzhUcXZ5UThwa1pnVGhTOElrM1ZHUThudmVxMkpUd0dUUDZ6d3lGTDFkL2g3eklQRFdZSDY1aFA4cU01cXdjSVFya3JvUjZ4TkhmTkdqY2ZLemRod3p6/MOTIVATIONAL+QUOTES+ABOUT+SELF+CARE/(991ee0c23bc120e971fcc5a0f9630d25).jpg)
“You are allowed to rest. You are allowed to take care of yourself. You are allowed to say no.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZmN6d01zRkMwdlFhOUVvVXNWM0RBblZaeW5kSkYwTGV6SEYvckhucFlrZEtkeFI0THJGcXczSVBEb0xGQjI1MjE2SEk3V1RvR2c5eUZsWW9hNm5EZ1Z0TjR0VjF6UkdONjRONDRxbVQ2Y05JOC84eHlWN2dtazVrSDlYd1gyYXQwY1kyRmowT1J3S3JSUTIvbE1sL0h0L0wwNkFEM000ajN6dlZsSzMxa1R5U28wM2VQSldoTHhNWXJmU1kzZ2VtQT09/MOTIVATIONAL+QUOTES+ABOUT+SELF+CARE/(c406a283c70f4e1e5ed23e4d21f2799a).jpg)
“Self-compassion is simply giving the same kindness to ourselves that we would give to others.” – Christopher Germer
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYmduUStqUnhYNkNtS09ueG9sajlQR2pGWFA1c2NEU1o0RUttYTkwSk1lL0Zqbk52MFFTdG44NWZuRWtHVFhOTngvTlE5M0EyNW5yOTdiSHhLYzlqaDlGRHowZStya25ibGZrWmk1eXMzN3I%3D/MOTIVATIONAL+QUOTES+ABOUT+SELF+CARE/(bc3e7f5530685cf6d1ea6dcf4aca767b).jpg)
“Self-care is how you take your power back.” – Lalah Delia
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYmduUStqUnhYNkNtS09ueG9sajlQRURadWVpZjJRRk9CeDRSQm9mNldJTTBIZHlHYm5qcEtiQWs2RmxsMWdCWjlEV0ZMV1ErN21lQjdPTU1KK1ErUmFPbXpKYzErVDdra2YxUHIxVGFQUDh5YWQveDFmV2FTOHZoM3cxeFdxV1JWdHFuRFhYM1k3QU1XekZVd2dCTHJrPQ%3D%3D/MOTIVATIONAL+QUOTES+ABOUT+SELF+CARE/(60d8f681ead2e8e875478883079d60c3).jpg)
“Self-care is not about self-indulgence; it’s about self-preservation.” – Audrey Lorde
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZG9aUk9xcDVnQ05ESXdFajB1M0ZPWThvaWdMaDNuR3kweHVDd3c3cUZZSzN2S2R0djdLWkhQd1cvbG1NVGJjbnN5eHd5SjhMVEFuRnplWm1VRm5KWEg3SUZsOHVDQ3ZKS21OSXRrU2ZpblVEUjVHKzlyMWNBbXlHczRlK3BBQWR0NFhES2d5d29xMnpSdlZDYjNuc3NRPQ%3D%3D/MOTIVATIONAL+QUOTES+ABOUT+SELF+CARE/(e94fe8e269785b01b68d7f91176e2f02).jpg)
“You can’t pour from an empty cup. Take care of yourself first.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYmduUStqUnhYNkNtS09ueG9sajlQR0psZ2daYm5DVkR5QUdFSUZLYzhaRG1DRkc2S3RqOGFXUlovc2pKUzNQdk51RUlnZjJqNEkzaFF6bHZXY1IvNDJ5aWJ4azlNajlyZGJoZ2lsbjJwd2k3S0ZnOW5iWjNpM25nZTNNa0EvUmgrOHYyYndGWkFraWZzYVJOanJhQXViZ1lWMjZycTBQRzlxKzhlNEI5cU44/MOTIVATIONAL+QUOTES+ABOUT+SELF+CARE/(196cc47a3966c72281f2be4673429dab).jpg)
“Self-care means giving yourself permission to pause.” – Cecilia Tran SOME DAYS ARE HARD QUOTES
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYmduUStqUnhYNkNtS09ueG9sajlQRTRCcUFLSzJLTDVXY2ZRdnA0Y2JzNU9zaWNZbm9SZjVJOFBTOEh5M1Z1a2t3ekJFeFA4N2NYQThVcWFpMEJnNmJybVp2dzNyVlZFQTJQNHBxV21pejk0UUszMGp3dWtBL2Fka1BkY1JySkhBPT0%3D/MOTIVATIONAL+QUOTES+ABOUT+SELF+CARE/(1b270c1b36ffe5f0d55ad881971df2bc).jpg)
“Self-care is not a luxury; it’s a necessity.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZmRoMnNFQ0hXdzBWRFppUnJHeVlOTkNtY0lkSFY5bHdseVZOMmU0MnhWSjQvSkpCYjNScU4zRkNmTTZIREhrK1cxMlhRcmxXV1ZsSjZsVjJpSnp4TTBialhhSkZCV1laQjN1elVHVzlhWDQxSk1ERHFmSnRqWk4xT3BaYktNSVUwdnd1WUdWVlhpVE1rcUV2RlZmeUsxNDk3YjRnQ0ZUUHdJdkRnd1JtL1dHTkFwaGorQ3o1RFFra2s0WEZhcW1yd1pXa1A2TWFmaGQ1QUtRMEdTSVc2K1FEVXcyVDZuQlhsSkY5aDE1NThNNk1vNzEzNW14T24ybE1CR2xKOUttYnZPZHVuRVQ3ZTdMaloyUkdEUXV3SEk9/MOTIVATIONAL+QUOTES+ABOUT+SELF+CARE/(87714388f411b1364760d80ac4632056).jpg)
“Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.” – Kristi Ling
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVy9UTFVoZHBkZ2htTlg5ci9sbUk2eHBOejFvS0ZtKzdYaEVORTU0TU5CSnlIa2NhS3NjY0RWREdZQ1ZVV1ZCNlpKb0xVTG1wWnI1QzlYczVxVU5nZGF1elJpNXJ2Yjd1aE9yMFZ4SHVrZFJWRjZ1VitDZVkyeU0yamwzT09sVWF3PT0%3D/MOTIVATIONAL+QUOTES+ABOUT+SELF+CARE/(cafdafb3fb684d5495b89620ce49c63b).jpg)
“You are worth the time it takes to take care of yourself.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYmduUStqUnhYNkNtS09ueG9sajlQR2pGWFA1c2NEU1o0RUttYTkwSk1lL0Zqbk52MFFTdG44NWZuRWtHVFhOTngvTlE5M0EyNW5yOTdiSHhLYzlqaDlGRHowZStya25ibGZrWmk1eXMzN3I%3D/MOTIVATIONAL+QUOTES+ABOUT+SELF+CARE/(bc3e7f5530685cf6d1ea6dcf4aca767b).jpg)
“Self-care is how you take your power back.” – Lalah Delia
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU2xYMm90VXRoQXUvc09rM2hEUWpRRUlYTXRJVU5xZERpYmRQaktCWFZtNDdFck9xUTdINC9kNFdVRFlaU2FjR2kzUFQrVjBlTFlDelVseTZDSHpvR3pBcTNsK3ZSOXB5dXZKMTVDcUxSNkpIYzhmRVhSUjRVUU1tUjhPMWlSRlZnN2xQcEpCYlBOU1lmaWlvK0w3TlI1ZkZsRktIOWxjTTJzZWRnWmU0SFgreFJ1ejlkRkU0NlM1ZXJuWmdsWk5mZG4xLzJkbVJVTEtFZGVBcU15R0RUTjNwRDE5MXN0TEs1cnYvUkV1VDdGNnJMbk9NbkVQSkpSOEVBY0UzTGJQUEE9PQ%3D%3D/MOTIVATIONAL+QUOTES+ABOUT+SELF+CARE/(6a8168c0ab3a5271464c709d20d78e12).jpg)
“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU3Z4UlNWU0hhSy9jOHcyd3JGS005Y3FURndzbnp4V3BTTDZ3dDRVOHRDUFJOVE9yd3ppVjRTUXNVTkU3bFJuZ0dDR1JFaTBib1NWNzU1M0ZtWGdWWVg2Rmp2TzRoeUpLRmhOTmpvbFEzcjJxamxtWUFjNHdGaWQ0VTJheDByS2Z4ekxrZS8rMDBOWG1UaHJWWkxZVmkycUEvQlV4OUt0d2s1c2dwTWljQ3ZI/MOTIVATIONAL+QUOTES+ABOUT+SELF+CARE/(7a5c0770d76a7ac616d94de81b330c6a).jpg)
“Taking care of myself doesn’t mean ‘me first.’ It means ‘me, too.'” – L.R. Knost
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY1ErNldUQm00dE94Q25FcytNc2UvR3FObmxQZHRaSmQzcWlZcUhScmFaeE9MN09DZlJNMXRUbW5nZktnRUZVZUVIZHNQaDg4QUZORTgrZG5EeFIvNldKRE1IV2JneXExbkZzVUNHNzRyTUpLdktKc081eW1NVU14U3VFMUJKRTgrNHZXSTBpZUw0QUxnZk1mOUNKZVg1NjVaQW5HYk9YUzdPNkhFeEFEY3dlbFRwbkFkeEJsMEswY2d1MVh6QSsyTTdybkF4WFZDRW5HU2lBT3RBaCtROD0%3D/MOTIVATIONAL+QUOTES+ABOUT+SELF+CARE/(cc64ef061ac1bfd0aec87dde9f111163).jpg)
“Don’t forget to be kind to yourself. Treat yourself with the same kindness and consideration you treat others.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYmduUStqUnhYNkNtS09ueG9sajlQSHhUR1pjdDgyMTBqRU45MXlDZnpkNEZub1hLSTNQSEowV2tITit6alVQTncvV1FzUEoycWk2MUdGdUJJVVJLLzc0ZUVJZjJsVDFucVFsT2tGMWhEbENwdTBDajlTemo4MDhnTzdzWXdsdVJiNS9Kc0gvdk0zMHJ5NER2eGVFcDVBPQ%3D%3D/MOTIVATIONAL+QUOTES+ABOUT+SELF+CARE/(8f815280d776abd218c40999c128252c).jpg)
“Self-care is not a one-time event; it’s a lifelong practice.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYmduUStqUnhYNkNtS09ueG9sajlQRlVZb1RLL29DbXByS1FEQzJmUkJncnQ3N296NTRpYWx2WS9xM3hMTkdyY2ZNTjRvSXM3L2poK3JLbGhjWWQxN0hua3NTemI0VlRnMmJIRk94WUZLWGNYUGwxWUtQZVlpRkdENWpuRHJEd1VRbU8xVlk5Y1Vqanh4Y1NXTUpSdnFnak5VT01CUTAwbE5TTEVla3BRY2g3UHliS1VNY3V0L3hDRm93RERROE1mYlRoMHFNejNBSHpIY2h3K3F4Nkp1NGlaRThPSkNicDhrdGpSQ2VyM3JTMw%3D%3D/MOTIVATIONAL+QUOTES+ABOUT+SELF+CARE/(ab4760dd6311ea32744738000ca8d1f6).jpg)
“Self-care is not selfish or self-indulgent. It is simply the way we take care of ourselves so that we can be our best for others.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVy9UTFVoZHBkZ2htTlg5ci9sbUk2eFB1R293bEVBUEE3dHBGa0dKaDZRWjhvVnp4aXFSdndOSmhzVWlJVlZLVG1IR3d0RTFqdWU2NG4zTmE4bzlnaldKK3EzRE9UM2pwcWxaU2hSeUxSeWNYRS9pdG5HdW5LL2xHWWphRVFSSHRBPT0%3D/MOTIVATIONAL+QUOTES+ABOUT+SELF+CARE/(1f40f8602624b05562568551d799f980).jpg)
“You are worthy of love and care, especially from yourself.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWUxVb2dwS1hKR01oZjVPRlhtMUVHb05DaS9kRVpHanZnK2l0MU9KZVk1cjFNOGdpeW12clVJamxlMXFRR25lSm9CNFV4aWtoZEZFcjQvWmZYR2xQZTJ5NVFwdWhWVlM5djdrQ1c1VmVabVhhMk1IS3VqV2NxOTJ1Ly80NnpWTUhPVzFaamd0L2NmbG9MQlhJM1p1bHpWbnRUWGRTaElVRUlkYWhiSkI4WUNz/MOTIVATIONAL+QUOTES+ABOUT+SELF+CARE/(1605c46aa767df5f29ac74f71b72c200).jpg)
“Take care of your body, mind, and spirit. They are the only place you have to live.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYmduUStqUnhYNkNtS09ueG9sajlQRkRsL1lsUFR1V1BZVVRXU3V6MFc2SEVUU1U3UVBKa3c1WTlmajVQWWJoVTlXdWliYVk2STVTMndoUjZwenNxWmdhRWdLSzFiODkzNFhxNzFtY1dsMjJWWWs4emloMmM5QW9QdW9VdHBlaWdUVDltS1BYNndwM01JcmNFWE92MnNpemN1anIvczBVVmNNSVhFTmVoVVkz/MOTIVATIONAL+QUOTES+ABOUT+SELF+CARE/(66c5e67b660d310ff18ac223fe9664cb).jpg)
“Self-care is not about being self-centered; it’s about being centered in yourself.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYVg3UU5ZZk5IdVpmS2NUejlqQ09nSXE4ck82Z0M5OUJWT3FwOFVMVUZuUExTSitrb0VqVHVSc29UZEJjTENoVHRWUi9YSHMxZHRIV25qd1pVN2h4N0JxNVA1TXBQYVVwS1plTERlVUg3OUR6UUx1aXNBOXozU0FqbVFHNFNQOGNab3J5emFyN29LWGx3MzgvTUpmWWtjPQ%3D%3D/MOTIVATIONAL+QUOTES+ABOUT+SELF+CARE/(59fc84d7e9b70702c66e75a6113d47ba).jpg)
“You don’t have to do it all, but you have to take care of yourself!” – Unknown