![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWUdGTjAyVDRLcXl6OEpkWVJYRnFYYlQvOXd4akNvN2xtdjJPSTJqWWUzc25ZY2NLWVlLNmZTdloyT0QrSnpFMWpJaWlXK2tKZDV3bjlXWFVSRGVmcVVSRENOUm9IV0dWYjl6S0ZaOFh6eGh6eTVxQ3RIc0o2VGdUbEI4UGFyYURGK1VSWjZKMitUVzlzOG9QMklmejVvPQ%3D%3D/THICH+NHAT+HANH+HAPPINESS+QUOTES/(0e8fdedb1e581dcb905af6619ebfbf19).jpg)
“The present moment is filled with joy and happiness. If you are attentive, you will see it.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUlQ3YjdyWFdockZyVi9QblZQUkk4T084NXJkVUZaVmZoeHl1WW54MEpDL1R2YWlKUmpiNnB4SFV3NmJQMi83SWc9PQ%3D%3D/THICH+NHAT+HANH+HAPPINESS+QUOTES/(72d9c2be94042815c571fcfaed59edaf).jpg)
“Smile, breathe, and go slowly.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUUgvSnlidTNXTnVYa2VyM1M2VmV4OTdCaW40Y0FESjk5SVZGUFJrdG5nSUJRNkFJVStueDZUNmVYcDBzcXZtVEtJZzNXMjRvckpBdGhBc09DUCtRQ05wMGJIdmtJZS9JdEhLZzNqNUFHcGVmNXhsZGdBUDVNbTRIMFRJZ1ZPOXNnPT0%3D/THICH+NHAT+HANH+HAPPINESS+QUOTES/(4507f583f6235fb5020b360a98f37b06).jpg)
“Happiness is not something you search for, but rather something you allow.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU2xYMm90VXRoQXUvc09rM2hEUWpRRitmc09CbnJMajQvYUpSTzF5ZWVQMm5PeDFhT1hRcEpUOTF4U0RESHhNeDVrbThiU3RHNlNNL1NldGdUczRDckxNeWw1Ukh3dW5UUHo5dHlQdE5iZjEycW1TVDFSRVhHdVdvb2xmb2ZLZmtBPT0%3D/THICH+NHAT+HANH+HAPPINESS+QUOTES/(9e19f729ea128d75c9c41945e7c22309).jpg)
“When you love someone, the best thing you can offer is your presence.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYkVrTEN4UnA5U3hhcy9CTE04UGorMjZVdWRON1Z3UkJxUDk3VFhkRXRGSWZhWmlPT2ozNGpqNDhxMXJ3VVVEN2gwK3JmRW1ydnQ2UUR0UlZWQWN0akdSQ1ZlRnN3cWhYVWxWb2RsTnBiSkpyakJQLzlCU3l0bXkycjdPMlIwcnRXZ2NRZW9Rck1zL2txREgzaFo5RWJQY3R5VDFpSExEQ0plZXVZM2tnMFN0/THICH+NHAT+HANH+HAPPINESS+QUOTES/(c836ffc0985ad0f849aa4b35a36aa461).jpg)
“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU2wzQ1E1dWtzeHFkSkg5S2tUaTZoZ05GK2ZmenFZRTlxc29qRDZvc09Cd1VuM3NXWm5LWnFpSS9WNzJpUGlKMDYzRWFDK0tGWGhJLzFRV0h5WldLOHFZbEtDbWxiaUFFVGdqN1hVRkpmVXc%3D/THICH+NHAT+HANH+HAPPINESS+QUOTES/(6b8021bb21e81ca2e02e79e6dc494405).jpg)
“There is no way to happiness, happiness is the way.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWEs3SE8wRUp5bXdXekhaTVY5aUYxUEtVQXp6eW93dG1FOGwrVG12UTA5WUdPV3R1MCtONHlSeWJWS2t0Vm1zQkJhVU0ybU9WVlJSV0dOY1FrS3BaVTNsa3JoOVJpU3hFamx5RGprU093MU9Oc250QVlETVVOVVhSMWlORkEzZGJKNGtkU002ZkdwVnNyc0VyZUF6aEVpbGh0TGI4ak1OQVFFYXdONmM0ZDdYYjRoMlZ4eGJ0K3J4ajFNNlhuUzhuYUVFNEdXbTRCWkdPTVhtTXgrM1JDTmwvR1BXKzVBQVVPVXVoeFZNWDVXeEV1ZEFFSjJyQnZZR1E5QTJCK2hBOVNJaVBlbTFQYzBWZ1BTNm8xZHpIVnM9/THICH+NHAT+HANH+HAPPINESS+QUOTES/(5bd89bc74c74177af46b701b1d75fe55).jpg)
“Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that, only that moment can give, you gain insight into the laws of life.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZTk1NW9PRWQwdkFJWXVWNFRld2ZpZFJiVWc4UlhSVENPbXJjeGdBdnZNaEtxRTV4Q1p6VHFWZVM5Snd2ZWx0eTI4YjNhdnhoRVBUaFZVdDJhdEI4bVVKT3dvSWJlbjlnay8vcGUzRFBqR1lWaG9ZR1F1WThPNjF2aDBTSXQ4NjB3PT0%3D/THICH+NHAT+HANH+HAPPINESS+QUOTES/(67d6747b2074d659c86b3ef25b32263a).jpg)
“Letting go gives us freedom and freedom is the only condition for happiness.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrV3BSUTVGeDJQd1NkWlJpUktoS2hNTStKaVk2TURueWZaUXc3Z0NzWTZaVkwvL0tYQlp5dEpNRXIwN1YvZUxpTUx6RVlObWdYa3NjTnB2b3BNZlZubEE9/THICH+NHAT+HANH+HAPPINESS+QUOTES/(9303f7091a8d3d60b2e29e02130e5fc2).jpg)
“True happiness is based on peace.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUXhUREU1UXN1UHE0WjBDVm04TFZFdjBXemxyWE05eXBJanY3bk83RHpKWUVvMk94OTgyOXVhbU9nRnozd285U09yOWZkSnhWUDZPNGRMYzNvSmplM2lVemF3OHVIOXZBRmg1UVhuQXhxUzlwU0tyNGJrcFFDMjZlQ1cyRXgxQXNBRUVueW0zb21oeXlyQ3RMbEpjejVEQ1ZDNlo5TGk3SWpTc0JlUXdZWFZqQjZlRSswTHcrWkZpbDBxenpIY0tJMEptODhXUzJJcXIrancyTVhZMUdoTXIxS0crZWtvdERDKzlsYzAxbWorMg%3D%3D/THICH+NHAT+HANH+HAPPINESS+QUOTES/(28ed9d1f00469ef6a6952cbe15b62315).jpg)
“Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWXJFVFN3MVFUYXhnVmJqTFF2L01EZGhMWmttTWV3VW81ODBwMHRFTmUydEl1M3JzbSsvSFNTMkdEbjhtems1SUNvcFdJN2VmQnNRd3NPS0lqcEc0cjhWa24rTTYreGJNcTFqWDk5b3ZoTUFFTk1xQUpPUmEyN0hTUXh2elhFSWU5eC9YbVpybGsrOXMycitjejlrOGhpMlloa0YvcGRSdm96WkdaRUdBZEVMai9BaU1ZMHg4Ny9rdkhIek45WXdNUT09/THICH+NHAT+HANH+HAPPINESS+QUOTES/(eba03dc4d9b74c5c06309913036a58c2).jpg)
“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment, I know this is the only moment.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYkhEQjd0S1l2SGNqWk5uQitFVlZMRzFCUVBYdjZYMTVjR0FZTFZ6WDNDQ3Z2WHpPUHFPck9NaHNaUk1pbVdMSlpieC9xQ2luS0VTT0wzVHBhOEg4VlMxNktweVJ6WFRxaUo2aVVhbFVrM2w%3D/THICH+NHAT+HANH+HAPPINESS+QUOTES/(339cbb3d9d98568421a5408265945d72).jpg)
“You have an appointment with life – you should not miss it.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZm9nTWRMKzlWdHlqTDhtNGlnbytMRGJtYjV0UUljejlqa3R3Z2J0eHVWRFFpZ2gvamV6dWVnejVrQUJhUlJvQ0h2OVNwc25IY1pYZnQ2SHNZc1BNVW9vTm9wVXdxUlpPYzcyUEk5V1owS25zV3B5bnNzY2tua1h6VHhPb3NUTFJ3eCtubndqUWFVYjRyWVhZYWRCdXN2SUNHTE81bW9TOVkrK1o1em1DOFc3alpCTjhlNm5YWkNwRW9VeGc3SEZMZW42WEl5d0ZXQ0U3eExxVGFLTGtKQTlWQzRkRTFKRnFMRG91bVNVVHM0QUEzZVpEZitQRW9RZEdWN0IxRkVDTWNsLzNnVStJbHlyM1lUa3JuYUs0QThHdGVvQlhaSkdheURkS3QyTEc3ZjBhNDBKR1UyTy95OC9tOThubk9CNnNnPT0%3D/THICH+NHAT+HANH+HAPPINESS+QUOTES/(e76a355b464a6571500fc94c91615eed).jpg)
“Suffering is not enough. Life is both dreadful and wonderful… How can I smile when I am filled with so much sorrow? It is natural — you need to smile to your sorrow because you are more than your sorrow.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUTBrT25uL1pjMnUvcHZwSW9ublA1bUpwd2QzdUIrT3VkZ0RDTEppWlRUSnJ2S0VOYTRWWFV3QUdhU2dDUXZidUo1OXA0Z3dlLzRvdzdDZ2FPZmYzczJPTXovUHVyd2FUNWhqUVUzQUorRWdqZXkrMU56emlESDhINVluY0RTdlFRPT0%3D/THICH+NHAT+HANH+HAPPINESS+QUOTES/(cd3e104e9db7c50ec115bf8e08fc0acb).jpg)
“If we are not fully ourselves, truly in the present moment, we miss everything.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUUgvSnlidTNXTnVYa2VyM1M2VmV4K2NMK0VkZk9TRlJwcExkekx0MEo3bXp3cGZxK01EN09QN21rRG1jYWNXQ0pGYmhHOUQzaDV2UjZQMXJMTTRySUxndUZlSlFkWDQvbTFRa2RHL052UGc%3D/THICH+NHAT+HANH+HAPPINESS+QUOTES/(77930d2d0440bbfa3f2ec35abcc11fa8).jpg)
“Happiness is available. Please help yourself to it.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWWo5c3dnOUlOekRSbmVpN0FRUGFGelY4alQwOGl0WmJObWN4S3MxVXQva1FDaEE0UmZTWU1ySlp4V1JaS2FSRWhGM1dBeHNoYTBzbklObVIrUjRDbUFKQlFFZUZhN1l1Q2VFRzgzWlJubHpTL1N2Yi9LTW4xN1o4SDRRNjN6VTdBPT0%3D/THICH+NHAT+HANH+HAPPINESS+QUOTES/(97b87fdc59f91f7501f782cc678517c5).jpg)
“The greatest gift we can offer others is our presence.” ORPHAN SAD QUOTES
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYUsvSGF6Ym8ybXB0djhINW9leFJJZ2NTY2NTeVZ0M3g2UFdCQnpkWHV5SWNxMlY0eWtTSEg1dXJUOE1TNjRybmN3SDhFeWMzRGIvZkpwZFpoMy9WODZRSnpGcWVYQ0Z5YzlJUngwdG4yM0FPWHBncjhmN0JibkdqS001TTVERFRzaGk4R1R5RWowZjhIYXFvb3N2RUQ0PQ%3D%3D/THICH+NHAT+HANH+HAPPINESS+QUOTES/(6ab69404f6a0e9cae8a3bd558327b795).jpg)
“Every breath we take, every step we make, can be filled with peace, joy and serenity.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrV0Ywdzh2emFxRDVTWW1GSGE4VUp5SzBqbUVoUmY2VkhnRWw2R0t5R0JMUVR5ajEra3A1dEt5UlFteFUreXR0ZU9BTU4xOFdsblZkSXAycUtJaEV1Y2c9/THICH+NHAT+HANH+HAPPINESS+QUOTES/(2facbbbe3af326c5e064dcde9a016746).jpg)
“To be beautiful means to be yourself.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUkdVdmlDdTE4OTBmdzhYazNyOThBUXBjWUU2TGR2UTJ6OGdRYlhkWWpBaWpqVUY3WVowY2FPYy9XTm9ZdWNPMXo0V2EvdW1GaURvQkI1YlYvT0cveUFmR1h3cnEyTmo0S3QxcFBobm53QURXdktDRmNFVkQ0NXB6ZWJsbVNYR2lDTFl4cmk0ZnB3YTh0SVZaSkJUVXYwPQ%3D%3D/THICH+NHAT+HANH+HAPPINESS+QUOTES/(228191d1fc19b79e126fe83595caec6f).jpg)
“The present moment is the only moment available to us, and it is the door to all moments.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU2wzQ1E1dWtzeHFkSkg5S2tUaTZoZ05GK2ZmenFZRTlxc29qRDZvc09Cd0U2aFZOdkx1bTVlMEk2UlVTU1BlM0VZWVFCVWRCRFFhQnZLMVNhcExXMnIyRGJxZ3V5SkNnTFBNaXd1bUcyNjY%3D/THICH+NHAT+HANH+HAPPINESS+QUOTES/(4e414bc4624bb31ac680ea5bcea52f2a).jpg)
“There is no way to happiness – happiness is the way.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWEdBRCtvSUJna0pyOEhHWENNZEViQTNNY2phbE9nNUZrYXdVS3VuLzJFS2Y4TlM5Rkxka0JJbm81cnF0V2lSbUxRSVNaM2xpcUpkUmI2M3EyWVpXTHYxdEU5eVhBOSt6aUYzODZ6aUh3aEQ%3D/THICH+NHAT+HANH+HAPPINESS+QUOTES/(e57693247d8fbb06df214d128e9ce827).jpg)
“Walk as if you are kissing the Earth with your feet.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZmhVWDhYUFVxdW00UXFBQkpWay9naWpjd1NybTJoODl4ZGRKMDllZWkzbC85clRlc1E5YWlxdGYyMHBxdUVrTlFzbkd5NitCcFBWN3N6dDdRNG5iVit4Rzg3R3YyS1RnU3ZvZVZuekxjeXdKanM0Wk5NRDZPWlBaUXlRY3d3N2gya09JbE1NMmxLVVdDeE9WdENmWUVzPQ%3D%3D/THICH+NHAT+HANH+HAPPINESS+QUOTES/(aa11bee1bd659acba4297630e4f3e4cb).jpg)
“Our true home is in the present moment, and the only way to enter it is through mindfulness.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZWJ0cTBNbWIwbnlNSlh0NVRxKzN3bVU5c3ZEZGZJWFZCRWNGaUp5THFrUjBQNTRCM3d3Q0NKUmFMajlxSWxXaVk5aFQza3NiTCtvMG8xZFlHQlA5WFFYaVg2NlNOUi9xRk9uYzg1U2ZzZVhZNE51Z1RaeEt3WHVrTDRzQURvM2YyWDF5bFBlYVBPc1FTTzBEekowR3ZJPQ%3D%3D/THICH+NHAT+HANH+HAPPINESS+QUOTES/(4590ccf0e5b6489c4ea2c8df8850fe1c).jpg)
“If we want to cultivate peace and happiness in the world, we have to begin with ourselves.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrV3NWMGtLK0tPZ0hMeVNGaFJoZzRwbWlUT0ZlSjkrWDRvc1EvZExNc29CN09ONm1Jcm9qa0p6dmpDZ0hpd1V2MzJpVGlJWndqRkh1OWVna0N0RFdMeEo4N0hUV0VSY2M1OWJYaG8zSGZKZC9DV2J6dDVEUjc4dTVTb1lVWU5LdVpnPT0%3D/THICH+NHAT+HANH+HAPPINESS+QUOTES/(9fff5a61c105cbbd1d66b98605dbdd6b).jpg)
“To be alive is a true miracle. To seek happiness is a natural tendency.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU0pJQ2JRUjZxb1cvUVFGYzZjdXRFQiswcjZUR1RDSU1jTTY3dEw0TFl0WWtPODgxdVBkb3lyc0NZVE1LbTEyKzNEOHVBc2prcStXNWpkVnZ1M1h6T0Q1Y2JzM0UzQmFCN1FnS3ROWGRweGUxRnErZDJjMTlKd1ZXS01qbjFTdWd5K3c1Z2FhbFpDcWh1VkhIUkQzRzNjPQ%3D%3D/THICH+NHAT+HANH+HAPPINESS+QUOTES/(ac0676022370524f4b2db7ff16419e9b).jpg)
“When we dwell in mindfulness, each moment reveals a miracle… and every breath is a wonder.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVE96djBwa3lqcGNpN0JXQjVOMTRLQkJNVEczYklwWHc3OGphZFBaMUlpeDd6czJFVisrUEMyMFoyRmtwSzNuV0JxWUQ1UmRMRUR3c1NQVnRjcW04MFFlRVNnQWdieUNaTFVPbFVaWTFaWXJyS1hnWmlDY2tMaHNhWTlTSldZbGhSWkdaeHZNYU05TGFvTTV2M21ZdDUwPQ%3D%3D/THICH+NHAT+HANH+HAPPINESS+QUOTES/(a4dfca6d24e65b93ba830288cf8f95ca).jpg)
“The true miracle is not walking on water or walking in air, but simply walking on this earth.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWXJFVFN3MVFUYXhnVmJqTFF2L01EZE9JNVBUOHdEcDVOYkoxSnpxZFZRLy9Vays2NVdaVHdqR0ovbHZ1MEJDTm13UG5KeGpCaDVpZmJIaEtpdDJSZDBNMFNVSjlTVjc0YXArM21heXhpSHFlMlFReG1VYjZZOGRCZUJZUE8vQXJLOXp1OXJZRWJrMzlUZDNTZTJzN3g0PQ%3D%3D/THICH+NHAT+HANH+HAPPINESS+QUOTES/(c4361411deb4e778efa875116afe865c).jpg)
“Breathing in, I calm my body. Breathing out, I smile, dwelling in the present moment.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrV2Y1VVhsVDlNRC9SQjZGZE93dGpPb0h0SDhtWkUzR04xZzJUcDFwaFdtZGVsMERBTVFEVnNtaE1CWDlMR2RwbVdUMFZxV0dyaEtpamhIb01YOC9xalIzYnV6NXRmVk1nb3RSZFI2SGNkcTV3aTJycmw1aGlocjhSVzlJU2tzT28rcE1aWDBZdHRzNUYyNWNJRXBjTjJESk1tY2JsVUxhY3M0K3M0elhUM1lQbHVTNDBGbXlETDY1QkpuZFVGTnpQQnBBWUJ3UWNxSW9hdSt0NmRKeU1DND0%3D/THICH+NHAT+HANH+HAPPINESS+QUOTES/(122cca0925e563dd33b21a50d9702de4).jpg)
“The source of love is deep in us, and we can reach even the deepest fount of love only by going through the darkest passages of our own heart.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZVdudmczbEIzQU9GUzVHbHhIZ29JYnRYWmdqaDlJcGtHakwxSDJxSXBkQTZSb2REZE9nVldNUVhSa1g5YXlDY0oralF5TVZOZnpwZWxNaUV0ajh1bXNQbFAxRWU1cFFaYXpZZFN4R1hIei9sa1ZJQUgvSnViQnBtY0tqQ01NRy9UUGJMbWsxQUhJNmhxRGlkZzB5TktVNVo4S1hIRXJ3UXNnd0wzeC9FWHJy/THICH+NHAT+HANH+HAPPINESS+QUOTES/(522bde14ae5f85df97a780aab5c0ca06).jpg)
“Savor and appreciate each bite. No matter how simple the food, it holds the miracle of life within it.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWHY2TEFoWGgyMWxZU3NBZStrU0xnQy9XeTd1SzdzdXh5VjllYldLZ01HYjREWGpRdkgzWDgvcHpzK2hSQ1NhU1FvUW1SYXRsSk8yTmpITWRlZVcxY1hLN0pic3p5UGJzamNpOVprZXdSOFAzdDMxQVFHbUhqUUJKbXNtV0ZnRXl5ZUZLSkFuRDhBS21DRUYvdHd4Q2krOHoydm9zY0Q1ckVNTGdZb3pCSFpT/THICH+NHAT+HANH+HAPPINESS+QUOTES/(fb8805a1197cb75858cc5ae37e5b5bea).jpg)
“Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment.”