![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWjdtU2QwK3QwUEl1elhpU21mWVozdExSUDlEOThjMnF5WE1PcHBhQzNGLzVHR3lIUTcwN1lEM2s0MGNwcWYzVW0zYk1yWmpmTTQ4N1doK2VFT2JxY0lObThTTzh3SVg3VWhoTGU2b1hiN3RmQmFkakdpMzFrY2JRUmRpQnpEcVQ5cFg3V2daNExiaVVJRHhPVzRtbldJPQ%3D%3D/SELF+DEFENCE+QUOTES/(9f770cbcee8d28c361781913a56a2759).jpg)
“The best self-defense is to not put yourself in a dangerous situation.” – Unknown
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“You don’t learn to fight in order to fight, you learn to fight to avoid fighting.” – Bruce Lee
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWmtURTdUSUppcFg0RnNqSHZZdWtRcWkzTU5udko5eWtxNW1ILzJnaUZybmQ4QzB6VUkzOHVySjQrQ2lpRWs2ZXczV1YxMHh4ZHZhaEhJVGpGeTA3ZXFic3VXM1QrQkZ5NFBYWThQdzZpdkFGKzFtZDJOeGd4OWt5bjdQN3N1clhVbnVmOUdqMkJYeHpHVVlRYkxMT1lKR1F4YmxqdTBJM09CRVNUbE5URG12RjBBS01sS0hpSk1KWGNsKzBuNGFJRU5xaHNqL0Y3MGVnZUZFSXJXb21uZU1SVmVIa3FqekJxTTRtNHZjSGV4MA%3D%3D/SELF+DEFENCE+QUOTES/(96401c9723e5aaf9a23f631a704edc27).jpg)
“Self-defense is not just a set of techniques; it’s a state of mind, and it begins with the belief that you are worth defending.” – Rorion Gracie
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYnArQVRZMkxOWXBHV2JacWtuditKY1J5bGZtTFA3bkM5WXpidk5zbllxSmkvb1dMZldoQzd3SEZjWGhacWZ6WndQbVIzTVdOMnMwaVhqS29zaG1EcjN4bElzc3N0OElxc0ttb0RQT2o0YUFUK2YzUmlka3NtZjM1UTVGWFBrRVd6OG1zYi83MUxVNEJMVVNDTFlSOHVGWUhEbjFpN2o4M3Q2dmwvS0hEOThwNmh0TVdyR1p6UHhBeFRaN1hORHo0Zz09/SELF+DEFENCE+QUOTES/(cd0ea0b4c7e5b19579ef2826a726aef2).jpg)
“The most effective way to protect yourself is to become aware of potential threats and learn how to avoid them.” – Unknown
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“Self-defense is not about winning a fight; it’s about surviving and protecting yourself and loved ones.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZklMZlVjem53UjVQdHcyYnhINzBrY3VzbG8yVjVhdFY4Zk5KNGsrcFZVS2RZK0orWDNrQlpHQ3picHo1V0NoZVpPU05EdHhyc3N6M2VXSVQvNllpcEtqb0t2TnMrNjFSL3g0WWQ0YWR6OXJyd3NqMUF4NnA4eDhja1hPck1VZnBqVE9NWVAvYmpRQ05QTlcyZGpHMGRFPQ%3D%3D/SELF+DEFENCE+QUOTES/(584cacf00c0ba9d951688126b213a4a4).jpg)
“Your personal safety is your responsibility, no one else’s.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVXN0cHFIUk1KWCtGVk5oa2VxNG9vcHhPVURsT04waEE3RXUwb3F5UnV1QzZXSHB2Y2ZVekZnZy9obWFlNUJGUVdONFBZNUNYaWpOWFpxVkdlZU05RDlMdDJ1YnE0cFBKb0wvbEJUYVJ1VUFTYkFiSnZQQzYvY1laRzVjaHhnTkJ3PT0%3D/SELF+DEFENCE+QUOTES/(56fe4fce3acaa8edc1a9acfa63dc4799).jpg)
“The best self-defense is a calm and confident presence.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYURIeEVjdGk4Y0p0WFVEWU9LQk5aOWVsMFhKZVllRFpKVnVxYmVVRHBmakFaNzNJYjNmYzViR0lQUGk4QWx6NDFyNUs5cTRnK0hTMTl4YXdYQnJLWmhkK1p1UVhmZzJuWWZtVTlWd2hVWWE%3D/SELF+DEFENCE+QUOTES/(4792928e52ba03fce7946750200e2978).jpg)
“The more you train, the less you bleed.” – Miyamoto Musashi
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZkJYSmgzZVh3S21nU25NN2VZWEZDaE5GSHhpUWNXbjIweHd5eTU5SlZJbzZDN3dkdTR3cHFxOU1oWEJmQkZKNFY1YVArcXB5M01zSjhkaXBENndhY0xFb09TRjRLdTFRcWg2b2I4bzJrN2k5RnBKUVpOU2x0WkJDMXFEeFdBT2o1cnVJcUpLaW9XMGY4YXZCM2NLUXc4PQ%3D%3D/SELF+DEFENCE+QUOTES/(aaa01859a450423cefe3b29ae89e02d6).jpg)
“The only way to ensure your safety is to learn how to defend yourself.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZkw1M3JoVk41Y3dzV1RyZVBwTktFdmFwY0ZqUUZSYmhGOFhZb1VGcTJyL0cwS0F3K1hPM1dZMlkzb25uekw0WmcwU0pzZWg3MjhIK3lTVDhsM1BrKzN1L1MvNE1JTGp0VmRnd2VoaTR2aVEzNnVFaFBiZFhqNTk4aTdGK2tkRnZ0TVEvQnU3M01ucFcrQ2xSK0ZLWEh3PQ%3D%3D/SELF+DEFENCE+QUOTES/(0f492375a086cf7f2e835b4324eb8c4f).jpg)
“Do not pray for an easy life, pray for the strength to endure a difficult one.” – Bruce Lee
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWVNDUWViVFJLSkQ0QkdQeGt2cHFaM2xLb0orOGV1aXBoVlVOSTZDQU1VRlFGejJKU1lhQWZaekRzQ3RmUWVSN2kxd3ovOHoxL0xMRksvazNBUGJDNVFwRk9DWEN1SER1eTR4Z0VvRGZXampINHJLMHd4WVdFdGorQTY1NnVmZ0I4cncwZ095RlMyTWpibUE0Y1hza3VBPQ%3D%3D/SELF+DEFENCE+QUOTES/(b3a9b7267ee1d9159b57b8560a00c6dd).jpg)
“Violence is not the answer, but it is an option when all else fails.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY1ErNldUQm00dE94Q25FcytNc2UvRUFtYzFFNzRoaDVSbk9KS3A5TkI5bE1YYVpZNEVjSkdneUpXMk9XUE54NTM3dzFQM3pPMjN5K3BPRmJBajIzNVFCNjJOQndYQld2L2JpcldWYUExeE9mSjZrMUUwYWE4SzBWb1oxTkUxVWRrRHJZL1BQZzV4U3JzVlU5ZWZSVFBNa2JDN3E0ZzR6aXliVjFDUTdtM3F5/SELF+DEFENCE+QUOTES/(8149c94361f1c0d4f52d4812505b5fb8).jpg)
“Don’t wait for someone else to protect you, empower yourself with self-defense skills.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWmtURTdUSUppcFg0RnNqSHZZdWtRcWkzTU5udko5eWtxNW1ILzJnaUZybmkyaC9JdHZSUFdTTENjV1RrQXdBZm5YeTRpalZnZ2pDSEk1QkZJN0UwYVRscmJobmJlVVpHUE0ySlRLb2xEZjdNQlh4NENKbWw5UHN6ZFhNbkhyVFpQaCtHL3NHaUZjaFg4RUlqS1hVd2pWWlhRZHFBbG5mUnJTLzdnTFRORUVIMFZ0SWpxYmNmTDRUdWhJSnM4ZXlBUT09/SELF+DEFENCE+QUOTES/(1b8df78f78c34d6ac216bca6c1caa777).jpg)
“Self-defense is not just physical; it’s also about setting boundaries and standing up for yourself.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY3F1V1pmcUJlaHFqR01Pc0lqZVJ3aG1xSFVScG9kY05abCs3bW5ldVM2VkxvY3ZYcDNFUVRmR2hjbEx3RlduSGdNcXpCZzloTUJ3RVpMdGNpT1I3V1FhakdDYzFUUE9lWUc3S2g0ZHhWV2s%3D/SELF+DEFENCE+QUOTES/(8b297525e9bc17154aa949eccda7f62b).jpg)
“Confidence is the best weapon you can carry.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY1ErNldUQm00dE94Q25FcytNc2UvSG5kek9xdStRU2JDTGZ1ZXpPVzg4eW84QmYrb0FCd25YaUJ4MFBxZWZlcWhqUG1YajJtcnFpendGS3JISTdiMnI2R1B0ZFhYWkVCRUd3VmtmUWNhaUg%3D/SELF+DEFENCE+QUOTES/(0d9d142742e031e0715b48161ff9ccf4).jpg)
“Don’t be a victim, be a survivor.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVTIvLzYrZFNCL01jcGNiSnNMWFNhdUtIN3RhblNqUHpJVithaGhkRFVIcHJnamVzbVVuQVl6Q2trMWxpWVhSVmdQNFNkL0ViTGhoQk9uNUZCMUhiVGFZZm9LY0hSa2ttb0cvRFpIbTVqdVZzWW1XM05mL0Uwa093SktFS0xqd2xmK0FEQ0VTdlVVMjY3Z3Q4UFR6U1N6SGNWL3U0WHhLa3c4S0Z3anp3dzl3/SELF+DEFENCE+QUOTES/(2a6d175834f26d03d922ef77a50f07b4).jpg)
“No one has the right to make you feel afraid in your own skin.” – Unknown QUOTES ABOUT MEETINGS AT WORK
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWmtURTdUSUppcFg0RnNqSHZZdWtRcmFZd0ExdkhIZzFqQUZoUDJwY0tScWprMFdDSzVaQVl5TTFTYlJBM1RXL1lOUEFnR2hvUEJrT1l5Mm03aCt3SFQ4SDg0MXRuSktranlCWlBudVRHZVRqeVEyQ2RjUDRPNnNaVG9LYythVFd3b0ZtSDNTb1JPWko4bjBUVUgxQjlJPQ%3D%3D/SELF+DEFENCE+QUOTES/(106b82914c1b34ca5112606929b446ce).jpg)
“Self-defense is not about fighting, it’s about escaping and staying safe.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWW15d3BNOHNrQjhpUHI1MGRFcXVoaldJSkpYTnFHT1U1RXQ4Rkt1ZzJVaUdPZjFpYVpDTGdUS0ZOYWJxVFN4eEwxdVkxZ2hYSXAzYXFEbVVEWkJJWDBBdmkzTS8vWFZqOUxxWnh3dHBMcVdqUFhEVXJHNTZrUGRuNFRlN0FGWVFFWHJMSzlMdlpweit1TENTMW9TS3I4PQ%3D%3D/SELF+DEFENCE+QUOTES/(501ff64aa6b6684d522d9e6c602bbf2d).jpg)
“Learning self-defense is an investment in your own security and well-being.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUThQaTdXajJqdUdJSDVNeVFPYWxlV2xDbGQ3NHdnTEYzdDZrSXFERm1WeXJuTWZxdWZuNGgrWXF5MFFPM3NZNXBHM3NXYjgvS1F2Y2w2ZTJvYzJRRnViR1N6OFFsRkp2cGJIUHRVUlE2TUtxZGdOZEhKdkZMTG91RDcyR3l6dnhzUGg4SnFUUnRyeDkrN0ROMmxlY3piNkl6d0lkOGQ4ZVBicE5BajNENlZxR0VHYzVwN0orZU4ycDFXTThsbDFHVWF2WERRZXo0WlhaUzU4ZWFNMFI1QWY2RVNwMnorYmJmVUNteUEyTG0rSQ%3D%3D/SELF+DEFENCE+QUOTES/(f30bc6ac2d1db12ede596e80d1ecb8d2).jpg)
“Knowing how to defend yourself is like insurance – you hope you never need it, but you’re glad to have it when you do.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUnRYQ1RXODB1NVQrc2hZcDRHaFdJc1ZtWkZnQkMva0t1d2huOWd1ZUlkTTl4ZEhBV0FjU0M5RzUxR3l5Z3pKMjQyK1pEK1VSN2NHRWt3bFc5M0VxOCtlTFhxVTBJb293ajlpcEFMV25pdFYwK21TNHNzRkF4dDBEVUlGaElDdWFRPT0%3D/SELF+DEFENCE+QUOTES/(c128ceaddea19644c9e3ae83fc490f8d).jpg)
“He who hesitates in self-defense, invariably invites injury.” – Bruce Lee
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWmtURTdUSUppcFg0RnNqSHZZdWtRcmFZd0ExdkhIZzFqQUZoUDJwY0tScU1GbGZlN01GR1FpL0lPaGQyMTMvYklWeEtDMElDNnlQU2FGbEhseThVRGkrb0dZcy9iZzB4OVNNZllpK2VZWkh2T1FBWHU1VG9mTG5DUW5URTJIY2d2b2JNTmRiRlVRK08wSGxpYTNnNWptblYrWVRPZEdzT2h5aTNvTE5Hd2JWekwxa3JBbGlXZ0N0RDh0NjYzeFFVQT09/SELF+DEFENCE+QUOTES/(0dfacbdcc1abef4b61c3a578a8e355ca).jpg)
“Self-defense is not about being the toughest person in the room; it’s about being smart and aware.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVlhCU3RzQzJPdWFsSDJrdkVXdUdBMnp4MFgyVFhrbnhaOE1FZ3BGUW5qOUZyR3YzSUtJb29oZmlWVEoxc1grYk5iSHFwaS9pc0tZbU0yeW5VdnkrUnBWOE40bkN5S2VuQ2VsbmxoK3JQYlJlWDVLbzhGZUNKWHRXS1FvSGdQK0x3PT0%3D/SELF+DEFENCE+QUOTES/(49122c9c1977697d5aeada7297a404e4).jpg)
“An empowered woman is a force to be reckoned with.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWWo5c3dnOUlOekRSbmVpN0FRUGFGekhjN3N6bldMSkFIUzZJSHk5eUxGZHZ4VXBUMVVyc3FPNVpka21vbVkxcDF4NjlKdmczNXhyUGltVTF2ZC9OdFBjYkFLRUd6aWNGSFRyTDIrTW9pVWNPc3hkOTNxMDRISkVkSTBMZzFaL0hnPT0%3D/SELF+DEFENCE+QUOTES/(8b4cd1c688d78439a899683992dcd227).jpg)
“The greatest victory is the one that never had to be fought.” – Sun Tzu
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY2JLZUtlVUNqd09LelhwaS82SFhOWEp6UWtRdVBZU0xZRkdtSUZtcFNucGRkeDU2SCtBeW1jMlA0Nks3NWo1bFFkbzk1VlNBeHJZY094Ti9XWGQ5OGt0b3h3SkU1YlJXS2NhbTlQaEY0dlk%3D/SELF+DEFENCE+QUOTES/(c939943a119b23cb9ed7e76b5055617d).jpg)
“Being prepared is the key to self-defense.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUVp2N1hGVGgzenBLTktWNmVLUyswcTUwOVp5TDZZVjR4YzBLaUwrMkRCbFllVUpmMGtLZk81Q0J1NDFGYjZqS0VVR2w0cUp4cTVQZVkvcnVSTUJQYmtuQlFqZzdDTjNYa2xOODVmQ3dFOXlCVnZ6MXlIU3BybDNFMUJCVmFjVlQxZitGL1VaODRjTUdKcHVzbW1ONERHNjdRNlhSNTR0OGJHS1EvT25rbDY2/SELF+DEFENCE+QUOTES/(08deb81ce27061d0b50c7db5ff20b182).jpg)
“React with calmness, assess the situation, and make a decision based on what will keep you safe.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVXN0cHFIUk1KWCtGVk5oa2VxNG9vcHhPVURsT04waEE3RXUwb3F5UnV1Q0NTK0dNSHVjR0FVcmdtQXpFUHgwRnEvRnFHZG84eElyeFd5N1VVODYwZjdqbWJuQ1FwUUo4RnhDNGtBYlBCYVA%3D/SELF+DEFENCE+QUOTES/(ec317a2553d30a180547dbb4c1b96f74).jpg)
“The best self-defense is prevention.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYURIeEVjdGk4Y0p0WFVEWU9LQk5aK0JWUmpqQlI3SWkrNHJweEtRSWlBODRxWWZlYU1hSHFud1JDSzMwV2EvSUlCWG9OWU90SDQzY1FoL3dOekpTNGhnR0wyaVdWczRqVUtSN1QyZ0d0cHhwWjgyVTBlVlVNamo2bDNQSlorZU93PT0%3D/SELF+DEFENCE+QUOTES/(0226514b0d6e61b2be4b6e452081ffff).jpg)
“The more you sweat in training, the less you bleed in battle.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWmkwWThIMTlSWlNJWjMrVlZSTUwxb3AvL2VLSzd5YjdKWXYzN1hELzlvY1Uyd3pzTS82dmt0NkwyZWQzQlI5TnZXYXd0cElIRzFkZWVoWkVCdGlaRmVTbEFYaE80SENPZjBZZjVad2tsNlM2bG8vbmZxMFI4OFFDS0dTaWtEWmRnUkJ6Q1l0ZERVMXZhdFhoaGtQNDVqQ3BySmowOVMrY244dXMyWmZQamk5/SELF+DEFENCE+QUOTES/(6104f9364639357fe5fa184591e75be1).jpg)
“Self-confidence is a superpower, once you start believing in yourself, your world will change.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUThQaTdXajJqdUdJSDVNeVFPYWxlVm1qRy9VV25CYmdKZFNIUHMrdkZiVFNiMmloQytGNEhwUC9YRm9yWmdNVkczTENibXI2NDJteVlONmREbTVLOU9LZExZUjJ1UXR6TjNuRlY4ZGhWb1VsQzlxbGdWNGpwUlFyZjJVMGtxK2ZreGRheUlMSlgvSW5iUU5yK0NIVTlWbU1ySTcyeU41ajNnVk1wM25VS1Zx/SELF+DEFENCE+QUOTES/(099eb6331b73e45bfe698f212c09722d).jpg)
“Knowing self-defense means knowing when to act and when it’s best to walk away.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY1ErNldUQm00dE94Q25FcytNc2UvRndYZkpIVjBTRUNzOWw4UjhsajhralUxdlRramovZ0pLWE9BaERoNGgyNHIzbkFWbENmcm02YndJYnNwT2tJOFFCdjNCYkZEeVkwZGIwbUNtYmcvSG51eXlDNjJRbmpBRzMwMUV5SXZCMEErSEhZNXI4NEkzdktpeC85Skc2ODNzPQ%3D%3D/SELF+DEFENCE+QUOTES/(a832e5a091f5f59bc681cbbc9e78313e).jpg)
“Don’t let fear be your guide, let knowledge and confidence lead the way.” – Unknown