![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU0JtZlNTSzZmNEpSR1RWdnIxaklLNWJFSGRxekx5LzVhMVRuN0FVc1d3NVh1bndxOTgvVmNlTXVKbzZrdk1lN2F5VzNoRUthZWFyR2FMZ0pGZ2NGdlVFN1RmZWM2dUtUcU14a2pmUnNZT1oydmlIMkxDY0JMU1ZaTy8xT2pHYUs0Tld4SFlIamJlb2hOM3RpcWxHYnNVPQ%3D%3D/BEST+QUOTES+ABOUT+MENTAL+HEALTH/(0420d3a351add6f091504a9f3c640f52).jpg)
“Your illness does not define you. Your strength and courage does.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVTNmY0VseGt2cUk5S1FMK3JzaWwrWGhjYVh0L2ovV0orYnBmZjdPODdiZG1zQklobHRpRzlsb0xPUWlwSmh3a3pGcWg4RFVZV0RnTGovWEc3TFY2d1RvZ3RBUkk3WDFUSC8rMFd3R3lPWjZmK1RucW1iaGNCdlVqVy94S0xjeE1uTTRUbStuSmRONFpqeEhMbWdWYmRjPQ%3D%3D/BEST+QUOTES+ABOUT+MENTAL+HEALTH/(07fd738b8fbc86c670c5d1d153cc8f70).jpg)
“It’s okay to not be okay, as long as you don’t stay that way.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZkhpZmdZUGdHemQwd0xzUVI2U0pJbWdWQnlUTmk4dW8zSFZWQ0F4VytNSXlHcE9CYlZHNlMvdFFxc3M4U3VTaGZCanpDWDI5eTNFVDlQSThScS9YUGptdXRLUWtvSzBsTXpuOHFyUmZUWERxQlNaVHpQZUNYS1orblE2VFd3VzNQNXVDWGErV1h6K0ludGxtUWZPUnRwNnJoOVBySS8vbTl6Wkd5WjZiRStlSS9KUlR2dWhLLzVuZUhhb2ZDMnpndTVubERCKzYwenowbDFpYnFlYWx2ST0%3D/BEST+QUOTES+ABOUT+MENTAL+HEALTH/(e55e5ebccd0b55f0f54d448322301f6e).jpg)
“Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZmFQandIZzR2RVF4SUhrYnl0b04vVUpKVDNobU5wUFBPeWlKTGladGZsalhvMFZxZ1g2Vmh2cVIrVGN3VkRCVENZdlMrUVBMZlp2MjZ4RFlDOU5MRkd3N24yRkNnb0d5SVIyUy91ZW51VkkxNGI1R2pKMVFlK3NWM29IZlprUW0zOHVVYVd5eG5SSHlFRkFrYmdoWitRPQ%3D%3D/BEST+QUOTES+ABOUT+MENTAL+HEALTH/(c6f7ecd211e2fe9e4d7cd9a4a569edd3).jpg)
“Your illness is not your identity. Your courage, strength, and resilience are.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZFZPdkRsZmgyakdud0dmbExiWUd6S3lPWUF6ZzlMOEhBUXBnSmhWeEJlZDhuVWVhRFBQb0oxMldnWjFPclJRVGZVUXNESVRpSyt5WHFDUGZUVWFxY1F5dXVORWJWZlRhOUhGaTQ4emIyQzE3d1FwUnltZjFrakFXeGdOUWR5WlR6dTB4NXY2OEp4TS9aSjd3T3V1WER3dEVJVE5qUStZSlpxZlE2YzVVT1pESTdocCt3NEhtamdVWGtjOEh0eG81Q1hMTXRqd2tYS3lERGdqbFdhTjJPYz0%3D/BEST+QUOTES+ABOUT+MENTAL+HEALTH/(15b6d4c907ebdb1bb846cd643f456bce).jpg)
“The strongest people are not those who show strength in front of us, but those who win battles we know nothing about.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWVZ0amVPWjU5b210RTJiZXM2eUVveG5CcFQ4NXBmQVRHaXpnRXN1VFg5Vjg4bXNUc2dKUmJGVzRGZnZZK1l4MzRxeVdaOG02K2llQ1RUSFgzbUtRZENvMFY5L2xPN1dOZGd6UXRIWWc1SnJUR3NBNXNnZStTRE9ET2Rlb3B0enNQMTdTWWsyYU10Mm9La2FNeFZCdEtpc3MxdjFRbmxRSFdGLzZuWkRUcEpEcC9iOVZKWGxHbUxVd3FqbHR2VFhGQUU3WHdabU1vMk9NNjc3c0lhU0VxRT0%3D/BEST+QUOTES+ABOUT+MENTAL+HEALTH/(0cdc6d6d6995af9aa782c2e23fad4524).jpg)
“Your mental health is more important than the test, the interview, the meeting, or the date. Take care of yourself.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVW52OHpYclZGUGprbFRuSEJ3THNEUG9ETFFUZUcyeXBkUVNLV2ovQkEzNDhjd0hGSXNKQmN2R0YvTmVVN3JoQWtLVlZWaEZhUURZL3VQQWdpZktYeDdCUzRKV01aMmE2dmdHbFZja0NyWWpvQzFGNmVCOGM5NDdUTlRXWXFmZmFkREVWQVk1ZFZ3aTBzMnJRdFpKT1k0QThaRVRJUi9aVDV2UnJ4STFRWFRPU0xuQk9KdVJaVGVZR1hzS2kwL1FtUT09/BEST+QUOTES+ABOUT+MENTAL+HEALTH/(c26265d74b44d330b3312356958a8a59).jpg)
“Healing doesn’t mean the damage never existed. It means the damage no longer controls your life.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYVg3UU5ZZk5IdVpmS2NUejlqQ09nSXE4ck82Z0M5OUJWT3FwOFVMVUZuUGFVeUN5Tmh3YzIwN0hrem1PbEhzSUZwdnByTGh4ejcvMVZ3UDkrUjV3SXJ1dkVab2Vqb003QjhNTUVYUHFDOWw4bWk0SUtyYXUveTBROGIwUjh1ZVhqMVJvTnM4dlYxdlFVR3d6aUdmdWQzMzk5NDV0d2xsMWtiM3dqUW9sVDd5N1l2MjJRM3lqdmZSOGUrZWMrUjNrVndDWENGQk1oT3RlL2phY2R2WW0wL05aRy9rOGhmMlNjNnljcWdCeXlzZmJpMWVLbEUxcC9ZUk4xNkZvQWZUTk5Gb0d5SENyYkJZTDRSODRsUG1WUE1WakJFSHhmY1ZQc2VOdFAydVcyVll1REgxc3lrbFlWZzY1OHllSlEvNE1MUHJ4Q2UrMEpMZUdDb3JDN0VKK1BzPQ%3D%3D/BEST+QUOTES+ABOUT+MENTAL+HEALTH/(fc0194df8bfb37c5e3dcc60e877931db).jpg)
“You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious. Having feelings doesn’t make you a negative person. It makes you human.” – Lori Deschene
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYkhEQjd0S1l2SGNqWk5uQitFVlZMSHpORXdQNEJBdWdTT2RZM0NSSzhEOWdmQUdZZ1hZTjZhMU9XRTkwOEZoT3Zrc2tHZ05xVHgwYkZFWTBXSGM1SjkxR05YcUJLUEU0SVZTOGZvR0dnU3FvckYwSGRUejE3M3pmN0NoY1hWZHFZQUhGYTdOamRzOGVCclVUR0JITmVNPQ%3D%3D/BEST+QUOTES+ABOUT+MENTAL+HEALTH/(4aa75e6050f9caa26d205656bcc068bd).jpg)
“You have to take care of yourself. You can’t pour from an empty cup.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYkVrTEN4UnA5U3hhcy9CTE04UGorMndLeWlFVitxU0RsKzdqYnpuWi9mTFBVd3U1VUhmZVBoQmJqUTRtYmk2UmpNOHhOdmhOVlNTQ3VieXV2SDFKYUxQZjIxak4zSFJ5V2FHMjc4VzJjSU0yNTdLQXk0K1VCck1wV1lObndOZjBOa3JCVXdZNm1CcDhFaGhxdVlNak1obTV5ZFlKU0s3VURLaGVZV1AxZ0ZmeEdvakJKZFNBZG5aUjBlQUtwY3ZVa3pPUWlZZlVRL0lJcUczcEhOSFkvZnVULzV4a3ViaDB0cDNKTUxIT21PUg%3D%3D/BEST+QUOTES+ABOUT+MENTAL+HEALTH/(eae96a609f5298e81e03c57ca00c9a73).jpg)
“Sometimes the strongest people are those who love beyond all faults, cry behind closed doors, and fight battles that nobody knows about.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZkJYSmgzZVh3S21nU25NN2VZWEZDaWRGYWp6YVYwL1prbllwYmtJb1o1SW05RzF6RDlKOG1nVmFIeTg5bzh4c1Jmclp2R2dpMHJ5YVhaV2pFTGM1ak1td1ZzRjBWYmY0MG9TY1F0d2ROZDc2Um9VS05Xb0k5eXVxVkZBR0dhRkNMZmdPSGFuQ2hTUEZFLy8zd3M4ekp1TzlwZ2gxT093Wk5MYlkzNTBLWS90TDhFRWZQRnhneEYza0NBV21YaW9DUT09/BEST+QUOTES+ABOUT+MENTAL+HEALTH/(61aedfee6eb4daf9608d676f1d8dbbfe).jpg)
“The only way out of the darkness is by continuing to step forward, even when it feels impossible.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYVg3UU5ZZk5IdVpmS2NUejlqQ09nSXE4ck82Z0M5OUJWT3FwOFVMVUZuUFZzRFYwdUl1VWgydjdSNG1tOGlUYUFKSm9LWkVMRjB4K0o0VHY0ckRHaFdsemIvdW50OTFHUnMvU3lsNE5URURpTlNxcGV2RVN5Zlk3MmR0WGZDNzRWMW4rZmRRRU5ZenViUlhGdGRwWGVBPQ%3D%3D/BEST+QUOTES+ABOUT+MENTAL+HEALTH/(3d62b7b268cc850e3a5544e0bd2776dd).jpg)
“You don’t have to be perfect to be worthy of help and support.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZkhpZmdZUGdHemQwd0xzUVI2U0pJbDc4eUVVdzVJalh1V3FVWG9Ld25pM1pNZjQ4ZmdIdy9kUnFNSFN3dTBKbVNZTzhobTh0cTZ4QmhmTTh6b0hIWWU5RzVJRm9sRDhVZXNlb2djWHpib0dvS08ybVQwak5BenA4M25JbEhtYkhISy91SzFiV0hqT1grL0ZQeXViRFhOTEpmUCtZSFpCN1ZFZTczT21tb0RFMDBOWVlyVzFMcFlVZjF2cmVaTDZPZz09/BEST+QUOTES+ABOUT+MENTAL+HEALTH/(3b37265137c5d659f55cd7842bd2ac0b).jpg)
“Mental health is not a sign of weakness. It’s a sign of strength.” – Unknown MISSED BEST FRIEND QUOTES
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVTNmY0VseGt2cUk5S1FMK3JzaWwrV0NuaEVha1FHMDE3d2RTeE1VaURBUzZCTWhJYWsxV3M5VzRJczVPbk5CWkpsWTNxa004dHdSNS9tWEl5bTI5cWNHclRmS2NFVW1VcFB1VGJrWTh5K3RiWDAzelZUOFdOQ1phQzQzUmxDR3VNcnlpZnRwcDE2N1pGVitTcFg1QTRKUnRVL1N5bTFmTVJWYWV4aUpQSVFJa1NxVCtjc2Q1QXdoWURyUStaVTBxUT09/BEST+QUOTES+ABOUT+MENTAL+HEALTH/(843bcc86ed6b53c94c839b04e30b6638).jpg)
“It’s okay if you’re not okay right now. You don’t have to pretend to be strong all the time.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYkVrTEN4UnA5U3hhcy9CTE04UGorM2ZtV080NWxQRVBsYmNjam0zODNvTiszcU1lcnZzazZKK1hFN1R2T3ZPbVFzN3FBMjFHQ280cEw4eUVEd0E1N3AxZ2o5eVl1REFZZUdtV2R0OEZZL0dxMlh1VTdGNWdlQzVmY0N2bitOQ1JURUZlaVhmUUlxUGQ5a1BCVlpUNDl3PQ%3D%3D/BEST+QUOTES+ABOUT+MENTAL+HEALTH/(8e442939a7ca24cf2d58d73ac05c2e97).jpg)
“Sometimes self-care is just taking a step back and realizing you need a day off.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVy9UTFVoZHBkZ2htTlg5ci9sbUk2eFZBajNFbTdzc1FPcEdvSTVGZWJnU1BqTTR1K211dXlXTms0ckVJYmRFR3ZlK1pnWUlQT0RXT3hsd3ppUG93TW0xMnlHc2RUT1JWM3NvRG16WTcwbDNwUFdHR3BRdXlSWG9VOCtmbkNjbEpmSnphUk1wdmxLZVFVWUZQdk1PaGpFS2RMTEk3TGpBZzV4aTZvSUNQdDVP/BEST+QUOTES+ABOUT+MENTAL+HEALTH/(b63454da3398842a321434f55e8cdfb8).jpg)
“You are allowed to be both a masterpiece and a work in progress, simultaneously.” – Sophia Bush
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZUNEZ1JRZno0aGwvSDVzTWxjQzVLeWhieUMxZjJUclo5Z1VOaW1KMnhWL0ZnTzNlajdkelJLMlQzRmhRZHNUWDdjdEp6c25mMlNGWG41L1QrNXhMSlJ5bTgxZDRYeDBwd3dlVlJORG5MRG91ejlpQTBjOTRFekZNUURGUHorYi91TXBzMnE3WU5DSE9FekhjUVV0YmhZcTBhM0tnUWo2L2x3anpkQzlSRUJMbm8vdGpEZFh5SjdEdHJUMytMT3Y3a0JCRk81b0pjK0xwbUJVaGM1Q082MlU3SEsyRXZmOWN2UU5kWWVDV09Bcw%3D%3D/BEST+QUOTES+ABOUT+MENTAL+HEALTH/(6f4c01dac21708bca9891192405b7184).jpg)
“One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.” – Linda Poindexter
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU0RIK1pGSDd1TTQ3aGx6SDgrWU1TeitvRkoraWQ3YXZNM1ZpZENmZHUwOUZ1S0IydHA5R2M4aVkvbmdSd1h3VVdwVlBzNGtueXE4dlZ0ajlDVWdXTTQwNmxjWmVqRXdVbThjMGFCbVFZbHJuemxwNFZUSWpGWlZ6QVhzNHBncnJVN2s5T3JuRk5FTzQxQjEybEE5M2NZPQ%3D%3D/BEST+QUOTES+ABOUT+MENTAL+HEALTH/(aa10d192aec47bbaae3615c5ef8abcc5).jpg)
“It doesn’t matter how slowly you go as long as you do not stop.” – Confucius
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVy9UTFVoZHBkZ2htTlg5ci9sbUk2dys1K2tjd0RkS01kb3MrWko2allyRTVBOGF4dlgrWGc0SG4zWjZmY2hFMFpoMGJCR0l3L2lQK2t2THB6dGtUalR0anhKVmRQYy9VSUgrb045S0pKRVR1bmtyV3d3NE5zVjZpSHg0bTdoZmV3PT0%3D/BEST+QUOTES+ABOUT+MENTAL+HEALTH/(0758df8715e8f73314bad5cd0a25acb7).jpg)
“You are not alone and you are worthy of help and support.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWE9HYnlyeWlnOVVlRDVHSSs3K1V1TWoxUlZUcDkrUkJ4cWhHSWxjZi9hWG1adXBZL1FNOW5uTHBCbHI4MzlVTUxTdU1EZFAvUm1jRHhnaU5uSm1zWUlkdVdCU1NyUHlaWG80Z2IxdlQySWhIc3R0Q3dJWGFVVlFVYkhjaEhRMlRUYVViVEsyUTJKMUdqM1JiWnN5cVhnPQ%3D%3D/BEST+QUOTES+ABOUT+MENTAL+HEALTH/(c87c41fc3eeb209ca0d92f5f6b8b1d3c).jpg)
“Hope is being able to see that there is light despite all of the darkness.” – Desmond Tutu
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWlBod2ZpRmc3bkhhTGwva3NyZjJQVjRkS2Q3N25Jb2lQVDUxajhveDQrVlBxL3E0S2hVbWdxOTNNclZkcjR1Z0V5ZHpPanpYRWNsdnJNZGkxQnZlK3RieXZzUXNTZUhvNk9FOGQ4RGZsQUtEekJlVmV4dlVyd1pOQUNIZ28zVEhSMUxSMnBmeHUyU1dDSzVxTjlWV3I4PQ%3D%3D/BEST+QUOTES+ABOUT+MENTAL+HEALTH/(cad695a439c7a6bf4c7bbbc01542a277).jpg)
“Recovery is not one and done. It is a lifelong journey of healing and growth.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVy9UTFVoZHBkZ2htTlg5ci9sbUk2d3VxWGIxcGdQYzdTVUxJNExnWUxpNUFhY2ZOcksxRWlTMlU4SU1ETFVjREdLL0tYdUxkOUtPUC8yV20vQk1NeitURXR1N1d4MGNpOHZ0Z1QyUm1UL1BrZ3NXMGx0QnRhamEyM3AxUUticEpSeU1PYzNuNzRNbXJDZTdEVG51dlhJPQ%3D%3D/BEST+QUOTES+ABOUT+MENTAL+HEALTH/(7a605a3bde10fc46909a96c67f728cff).jpg)
“You are stronger than you think and capable of overcoming any obstacle.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYVg3UU5ZZk5IdVpmS2NUejlqQ09nSXE4ck82Z0M5OUJWT3FwOFVMVUZuUFU0RVRsKzhSYUFWUWRQd2hJNGEwZ1prcFZaLzQweG8vOGVVbEpFWkZ0WUphS1J1Rmx2Vy8wempRTkdxUExwK0lSeEZPcHFlYmdiTTRiTnZIU09oOEZlTWJETDVCd2NaQUtkVlZ2b1BtZS9MTFJ4R3NYNUhhc3AyRG5WQVM2blhrdHpBQnVtcE9SaXQxWnloS2lGRDN2QT09/BEST+QUOTES+ABOUT+MENTAL+HEALTH/(2fb9d20e8435deaaaf09fce0fc6fefa0).jpg)
“You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVTNmY0VseGt2cUk5S1FMK3JzaWwrVTd6djduNjZ2aG5mZkRyVFJHSmtRZzhMaDJuM1lQVkkweXk1eU9Fb3Y3elBXSnlUdXRXb2Z2SDdCTW9yMzBwZU9mc2xUcmlTMDgyTHYxVWxlOTZmOHlnS25NSmNPMXBFelorMXBEVUYxaDZuUWdPZFJ6WFJwNHV4WlltN3ZpYkJqR054L3ExNS94OGJ0bDBCdW8zK0hJ/BEST+QUOTES+ABOUT+MENTAL+HEALTH/(76b665e15ea723b754fbffa9ad090cb2).jpg)
“It’s okay to ask for help. It doesn’t make you weak. It makes you human.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWVZ0amVPWjU5b210RTJiZXM2eUVveEhBUVNuOVAzRHdoaVB0NG9qdUtwZVJJTTMxM0E5V2pzUGY3Z3RsV1V3YlZWdHIrUGVBWkdkS3MreW9ISXlUckVVdzRSVnNwZ3FRSjFLU0hvQzQzYlEyVkEvaGVLOCt3YzQ0K0w0YWJzL0pVMHhpckdpVWhGOGR6UlhPSmVsczZFd0Zta04xZUhvRzN2bGZWSVk3alV3/BEST+QUOTES+ABOUT+MENTAL+HEALTH/(6f62efede419e0c4e5990322516691c9).jpg)
“Your mental health is just as important as your physical health. Take care of both.” – Unknown