![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrV0RQck9yODFKZC9GTVQ0UzdtWVFyZGRsOGNMcTBYRFYxZjJMenpKZmVXVVBhTXZ0YktodnVoelBGcjRIbzJXemR6dy8zM1g2REMzWG53cThOOStoQnMvNGNYQTdJUnNpNHhMaWdQVkVpS3g%3D/BOOK+OF+JOY+QUOTES/(260fe351de04e3f9639b55dfa329c8d5).jpg)
“The purpose of our lives is to be happy.” – Dalai Lama
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU0pJQ2JRUjZxb1cvUVFGYzZjdXRFRHcvbzNtbjBjRlh2eE1TNkhFRzdORCs3VmVjNWdJRm9DVnRINXBHQlY5N0FUQXByalkwV1d2N253TldvUHB1U0NDc0VJUWRucldkcjAzSlVSVHdRVDhoSWtMWmJqa3YzNVVaMEJleEpMUWwzVVpuazN0WVJRcE1UYnUzZ0luOWtTSmU0VXpsdWNHS3ZPMFU4RkdIUjBaeExEWTZxcm0rWHFVNmFRSGtPSmtnQT09/BOOK+OF+JOY+QUOTES/(e220684a07ffebaf2355c0fc7f3d5678).jpg)
“When we practice generosity, we discover that we already have enough to be happy.” – Archbishop Desmond Tutu
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWWo5c3dnOUlOekRSbmVpN0FRUGFGd3JjNmU3Qm5NK21PbG8rSktJeFJ0dkJsaVRBdW9SbzNja0N5RWFwRzZ0UnRhZllVb0oweWNVSUJRUGN0MWNFVUVXNHZSSXJLTUN4YlgwU0tZZHVOWEhZWVhsZzVnbEM4UmZINTJQbFdEM3dZNW0wMFdKb1p4REpmUER6Q0g1K09GdnEwYy9lYTdYa0lObm15QXdvdldV/BOOK+OF+JOY+QUOTES/(a2b5179306331ace47635bcd7ab5b50f).jpg)
“The greatest happiness you can have is knowing that you do not necessarily require happiness.” – Dalai Lama
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWHBiRjZWUTA1c3NsWk9RSzdFWjdjWnZQTEU4QnQrRWN0eHNwOTRqSWhNMFVreFJNTG85SWMzaGV6ZXdwaVF4clhLNVBPRTdOeWJ1ZGNJVGhyemI1SVhwZ1FEUDZkRGNDVDJzbjhhcmdpdVVabWxhOGI5T3d2MDF1Q0hWOEtXN0hSL3FTSXQrbVMxVkx4L09oaUQrdjdMVW1wSXRTaTByS1dGdlBra3NIVmhFdE5BWHY1emlVNUF4TTA5aC9pVSszdz09/BOOK+OF+JOY+QUOTES/(4b2946b0cba419f3412439ef1a9e0743).jpg)
“True joy comes from within, and it doesn’t depend on external circumstances.” – Archbishop Desmond Tutu
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVkc0R2lFUWxaeUtWOVBrUmRaU0l1TjB6Q2NSYXhGWENJSlZINnVudjJzVWJCbzBMRlRhZGMyQ1FSNVhIWXRlZlVZYUtuRnJ4cXNjWis5YXFPMXJaL1gyVjlBUzJCSmt5UVNRM2tQUmdBVXc5c3ZZc3JzQVJVZ3NROVV4dkJvZHI3NlQvTmRPMkJMS1ZnOXp0RkZOL3VRPQ%3D%3D/BOOK+OF+JOY+QUOTES/(150f00d0a59e0857dde98f952b11ff3a).jpg)
“Every day is a new opportunity to experience joy and gratitude.” – Dalai Lama
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUXU4cmM1Mzc0TWJwRXFFNmQxaTkwVHFvb0JpVXBaVks3SWdoU1ZnL05XTEl0bUROemFDTkRjUG82cFF4Q2NuQXVoZ2VMb2ptMzczc2VvMjBET3pPc1Jzd1locml3WnlCYWVjVndieDFwaGpwVlkyQWVUcm1FbFZDUTRLUEEzbFM5OW53SFlWKzNYRDAwWllEZjhla2xRPQ%3D%3D/BOOK+OF+JOY+QUOTES/(3f20780aa2373476054500e513e71fc0).jpg)
“Being kind and compassionate towards others brings immense joy.” – Archbishop Desmond Tutu
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“There is more happiness in giving than in receiving.” – Dalai Lama
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWlRTd3FRN2xqd1hiU2ptR3dlT3RtNDQzQm9IQS92bUtVWTVyRkhDa2ZQcm8va0ZxTHJxRlllZ1JNS0dPWXdlSU9mZ3lBU3N6K1FTNWRrZUdpVTMrdWFJWXA3dTZKQXdKSmovMVFYeFc4bThCZldsajBURzRJQ3IxeER3NXRNclhVQThqdmwwT29nTVJNZk9zOHBEVGZVPQ%3D%3D/BOOK+OF+JOY+QUOTES/(08151e982414e8059e031c31e0a6748a).jpg)
“Cultivate a sense of gratitude for the simple joys in life.” – Archbishop Desmond Tutu
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUUgvSnlidTNXTnVYa2VyM1M2VmV4OTdCaW40Y0FESjk5SVZGUFJrdG5nSVNQZ05wdUhSbTFWeUtCdzJ4VTlISk56NlZKODltK2tmVkhESzcyZVBYUTc1Nm4wWVFyaU9yeFlaWHR6MHFCNWNzdnRocVo1QnVoMy9oc3VwZjNQVUlnMjF6K3BQWnJtcmJ2MUVOWC9tRmpzPQ%3D%3D/BOOK+OF+JOY+QUOTES/(da177f0fe3761cc44613d1c181e98ee2).jpg)
“Happiness is not something ready-made. It comes from your own actions.” – Dalai Lama
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWDd4NWs2UXk3RzFyYlVJQ0tyaGg0R082QSsvUFZQU1RXYTRrOG5lRzRHWHl3cmZUUmdUcytnN0hTaHk0bE9DY0RlMVp3YUhzUUhsanNWVHhJTUFybENrS1lBbE5BQW14c2wvVDlFeVBmSGVPVU0wWXVyNExDbjNOdCt4dlNic1N3blBrSDZRZkwwVTVjWTljS3lhT2UwPQ%3D%3D/BOOK+OF+JOY+QUOTES/(eff75debe557c8f6b08dd325976ebbfa).jpg)
“Forgiveness is the ultimate source of joy and liberation.” – Archbishop Desmond Tutu
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“The more you focus on someone else’s happiness, the more joy you will experience.” – Dalai Lama ONE TREE HILL SEASON 9 QUOTES
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZHZkQjdhdG1ENnduQXdoOTcrbWVCUFB1d3FkSTBMYXdNTWZLTFdqbHVucTR5d0p3K3ErTEh5OEFFM2VwcUM3czNIeEowQk1LalVjclc5elhzc0d5eWJCbk1FTEVSQU5VNlN4VTFCSHFiMzFDUkROc0s4aEd6citpZFFRWkpSMFRSa2hianVacVNTeWVwUnZTT3Bocm1NPQ%3D%3D/BOOK+OF+JOY+QUOTES/(853221167003c8d60514ff7566eee030).jpg)
“Joy is found in the present moment, not in the past or future.” – Archbishop Desmond Tutu
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZmhVWDhYUFVxdW00UXFBQkpWay9naEpFZHdXd09Dcm55Nkx3R0ZZZHAvOCt4cG1xSXd3cGNSYTZOaHhydjZiUjNQV1Q1ZmtZNzlVMVI2SzNmcGx6dWNMQWk5RFZqU3RNS0x2THdBR29iakYxNG5PblZINEkxSFNkRjhNRDRkSEg4bmpYa2d5TTYweEJDZjNvalpydVlkYno0ODlwbTFBak1RSVE0K09KTGV3/BOOK+OF+JOY+QUOTES/(fe83751c9ec3341618548bca2ad35b26).jpg)
“Our true nature is joy, and it can be rediscovered through mindfulness and self-compassion.” – Dalai Lama
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWGVSbG1kc25WMWVzL2MrUzB2R2Q0ZG9zcVF5YmtPZXN6bjRpMW8rYldkSDNnT2ZKSzRydC9IUllTMFlxSXBySHdsd0oxcytsNFlLWm1YOEJXT1IzZE1abjRzakhkdCs0YSs2Y0lJdkxqMWd5eG8rVm5vK0ZmZXU0bjl6dkVnem5IWFhyU1Vxd2YyZ1hMemNHb2NzN0tzPQ%3D%3D/BOOK+OF+JOY+QUOTES/(536ecb31bbb9ab32b9f50831811a2829).jpg)
“Gratitude is the key to unlocking the door of joy.” – Archbishop Desmond Tutu
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYkNYVnJWSDV4QkNNOXVra1lUaXZKUDV2c3JuNGhjK25KVTRkUTk0SUE1TTVNSVNkd2ZFZFQySUlxdXRqaXh2VlJZVmx5Sk5FRXY1Rmd5RzJ1SWhhRzYyS3NYbExaTzRGNUh2dFRpMmpCbldUVGNJbTNJQzhWUTlsaUVlSjVEaU5pNzNaY2s2SXRpamNqQ3RJcTd2WkRjPQ%3D%3D/BOOK+OF+JOY+QUOTES/(341a67dc01bcde88f960d24a6a4de135).jpg)
“Do not let the behavior of others rob you of your inner peace and joy.” – Dalai Lama
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWEphK1ljaEVjaHpqQ3ZhZERKS1RqWVVsOWVDZVZZY0l1TklSaWxLOGtmbWY2UkdpZnVGcjBxU2kvZmlrRzFFNitBcW0wKzBrd05Sd1NBNFU0b3RpdThSZkhWM0NMNzNNWWJFeVM1Q0Rtd3BIS1VadHk5c3dtTXg3dUppZEUvR2xGVDdGZmE3enpPTThkR0g3VTVVRHo0PQ%3D%3D/BOOK+OF+JOY+QUOTES/(178ccd5eea6ab24124bec116a832986f).jpg)
“Joy is contagious, and it can spread from one person to another.” – Archbishop Desmond Tutu
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZDVhY3pUUTJNRUZKSENFaEltYXlvWFlTbTJqai84ZTFMSlVGVzM3aktlMC9nVHZqeWNSZ1luZmZIMGJySC9LUHg2UkpSRjFDM1poY3dwSGlMSzRscjd5RkZMTHZidHBkVlFkWU9nQ1kyZE1DQ280c1c5ZmFER1Q1U1A1MW1uZXlPb3RoRnVEWmJJQmk4U3FoNWR5VVdZPQ%3D%3D/BOOK+OF+JOY+QUOTES/(887ab91642b321bb9c3f150da48c23df).jpg)
“Finding joy in others’ accomplishments is a sign of true happiness.” – Dalai Lama
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVklOT2E5VFd4Um0wWmNCUk5Ia1d4Ukpibm1uVTNTeDZUQlUxeHlLeVpOaTlLdklrR1VhdFNMTzMycFdvRnJVOWZubHVFOHpHcHRkbFdtRnlXQ2hkejR4bWUvancwbHZJdHJRckhBdHVLOVhGN2s2b1YzSWg2ZjdqQkhNeU5WWncySlQrNmp4dkoreUROcEFmK09HKzZHTWYzQ3ROdnlvUWo0cXhUYUNxM20v/BOOK+OF+JOY+QUOTES/(01bb38dbd839ba4b4b5a962082bf922c).jpg)
“The pursuit of material possessions will never bring lasting joy.” – Archbishop Desmond Tutu
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWHBiRjZWUTA1c3NsWk9RSzdFWjdjWXRMOU9kd2s2dUZqNjluekV0VmZ6dVk0bXE2THE3NTU1RXQ1d0NlSk1yQ2JsdXF3aWRjNWVHYXdSUFhaaW5pK1llS0FDSlpEUE1BR0VsdlBGdzlkUit1T053US9zd2t3amhQeCsrbUZXY2czR240L0tqcVpGSWZ2RFY1V1oxTjUwdUlCV2d4UDBqTnVXdHlCWGRRY3R6/BOOK+OF+JOY+QUOTES/(166e5022f662a558531628128fd3dc62).jpg)
“True joy is not dependent on external circumstances but on our own inner state of mind.” – Dalai Lama
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY3plUldFalNJM2EyUlZzclVlZTRDdEZ4czRtcytFSWE4S1JWR1dyMjJDaHAvcHh1TWhLMXpsKzhCQXpDeDhFVTIyYjd6MzlFcVFsWTR5ZkJJRWhPZ3BwZ09OOHFUKy8vbGVZeXBEeHg3c3h2dG1WY09nMzNML3cxOWxoMkdndDUyeXZ0dVpKYVZVOThZcHhPYlk4bFNnalNqWm9RbjNrZ2VTUXlkQkpwSFM0/BOOK+OF+JOY+QUOTES/(8b17cf9f40e3727fc9a4cb7e758c10eb).jpg)
“The ultimate source of joy is love, for ourselves and for all beings.” – Archbishop Desmond Tutu
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWDRkelpFVURTV2FXRk1UMk9vbzlmMDEyVXl3Y0pYZi9XeHFrTm1QZTQyRnlkenM0RWRhdXN3RGUxcElpbVpCSUVyVTNGWkVvSGlsYy9NMFh2S09NQmtVUFNwRU9scXkxQkYxeTNmVER0N3Vvb1NhQW92a29TNk9EeGhkbGQzSWZScG5YM2xsd3owaWtPVGgxMzA3MXBOQUd1WXJ2TXg3eUcrOUFxWXU4WXdU/BOOK+OF+JOY+QUOTES/(e375b729cf8c56ad153fdc343087cc7a).jpg)
“The key to lasting joy is to let go of attachments and live in the present moment.” – Dalai Lama