BOOK QUOTES ABOUT MENTAL HEALTH

“Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer

“Your illness does not define you. Your strength and courage does.” – Anonymous

“Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change.” – Unknown

“Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.” – Joubert Botha

“It’s okay to not be okay. Just don’t stay there, remember that.” – Linda Poindexter

“The greatest healing therapy is friendship and love.” – Hubert H. Humphrey

“It’s not the load that breaks you down, it’s the way you carry it.” – Lou Holtz

“You don’t have to control your thoughts, you just have to stop letting them control you.” – Dan Millman

“The only journey is the one within.” – Rainer Maria Rilke

“You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” – Louise L. Hay

“Remember, you’re stronger than you think. Brave than you believe. And smarter than you seem.” – A.A. Milne

“The only way out is through.” – Robert Frost THANKS GOD FOR 2022 QUOTES

“Just because you aren’t making progress as fast as you think you should does not mean you aren’t making progress at all. Keep going.” – Unknown

“One small crack does not mean that you are broken. It means that you were put to the test and you didn’t fall apart.” – Linda Poindexter

“You are allowed to be both a masterpiece and a work in progress simultaneously.” – Sophia Bush

“The strongest people are not those who show strength in front of us but those who win battles we know nothing about.” – Unknown

“You are worth it. You are enough. And you are loved, just as you are.” – Unknown

“Your current situation is not your final destination. Keep pushing forward.” – Unknown

“It’s okay to feel unstable. It’s okay to disassociate. It’s okay to hide from the world. It’s okay to need help. It’s okay not to be okay. Your mental illness is not a personal failure.” – Unknown

“You are not defined by your past. You are prepared by it.” – Unknown

“Don’t be ashamed of your story. It will inspire others.” – Unknown

“Sometimes the worst place you can be is in your own head.” – Unknown