![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY3REc1dxUDhKYzYxbUwyVTdZSnYxamROZ2MyYjRlRUU0Zng2emxOYXRBbFAyUFFwQmRXVCtxWXhMSDNNMGp3UWd3aE0wT1l0bEdNVzNWcXFsdVJFbHRtQi9FSTc1L21wMUEwOGJtOWlkN1c%3D/CAN+T+SLEEP+QUOTES+AND+SAYINGS/(60fb37502bf5fb847ae523befbd65286).jpg)
“Sleep is the best meditation.” – Dalai Lama
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWE5YSUtuRjBPcW9qN25qTFQwZnpISFdNQnEwQm9kd0xOV1RxTnRXdG4vc091NWFaNjRHQUJFdzFBSFNiZFRNa05nZ0JKUkJPdEFvSFRmTzk4QXBSb0lQTGZDRHpXeEN6djBBRFRTRHVsNFhDV3NGZHFDS0JoTm5CV3QyZTgvUFpBd0l4NlF2ZFp3ekRiZ1hwOFcrRUZJPQ%3D%3D/CAN+T+SLEEP+QUOTES+AND+SAYINGS/(4b9e7861165374979b75b91f55cf2d5c).jpg)
“A good laugh and a long sleep are the two best cures for anything.” – Irish Proverb
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUi8zMUxXempTaGlrS1IyRkxBYkg4djBKcGxhRGFpTUpSS2RBMXZBMFp6YVNXTzF6a2ZONXlHSlJvN3gxUXBEb2FGZmFwQ05xZlc4MWRKUGNZWExpb25SVkJGanhicnBOdWNsQ3BIN0NLam1QSUlJS3l2N0J3ZWJ2ZVdJOTFOZ3hETVcwWXVZYXVXMHRVTndiV3JDMHM4PQ%3D%3D/CAN+T+SLEEP+QUOTES+AND+SAYINGS/(21bb090f6d3785936e303609e3fd07d2).jpg)
“Sleep is the golden chain that ties health and our bodies together.” – Thomas Dekker
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVXN0cHFIUk1KWCtGVk5oa2VxNG9vck1WLzRoUFl1ZnVJMUdzQzlHaW5ONlRtQjhiWGFGelNFZmx0TlVYMCtOT21DRDRFbFJPTzZxSXBjaTBiRFF1QWErdGxSMkhCa2RiSTFRNndjUXNkMW90V3Z6aFVKd0xIaXhyYWlPQzhFUzd5SFhoV1l0RGVVa24xRTFLVEtRdHhnMEk2V1ovWS9jdnkzSW5HcnRJUGh2/CAN+T+SLEEP+QUOTES+AND+SAYINGS/(284bd018a151d3c570ec04d9b7131e8f).jpg)
“The best bridge between despair and hope is a good night’s sleep.” – E. Joseph Cossman
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZFNiVEwrV0dHWS9zS25jcnViTW1vUEZmY3kxQ0FCMzh4OTVoTHI0d3FFcEFpK3BITkZ1QzNGZVNtRHIyblI3TlR3VEh0bDVrN0hGRlZBdEpUdnk4V1BrN1poaEdzMmlDQUdVQWdWVEtTZWd4RlFRWEE1aVVwbSsxSWhsanVvZjh6MVRBVkw2WllDZi9MSmRzMFNYVVhjPQ%3D%3D/CAN+T+SLEEP+QUOTES+AND+SAYINGS/(741f9064cf90c39fb663c74be7864dca).jpg)
“Tired minds don’t plan well. Sleep first, plan later.” – Walter Reisch
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUi8zMUxXempTaGlrS1IyRkxBYkg4c3l6MHN5ZVk1am9BVm9lY3F3dzQrOFB3ZlR1dklDdWY2Vkp2K3pSRVZBMll5amFsdDNpUHNwM2hZbmFSSzhuSnRzOUErZ281K0FtZHBhRXF5S1BvRFo%3D/CAN+T+SLEEP+QUOTES+AND+SAYINGS/(9d0cace18fc16bebf78d91791248b0f9).jpg)
“Sleep is the most important meditation.” – Jack Kornfield
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZVN0WExvWGl0Rkh2RVpKUUE1MWZRTDVLTzBlNmQxbzNtVG5vVzdXZUFoQmtES3h0aEUwL3FHY1lab0tBUlMzbTRXdDFhZ1FFR1NLeTZUL2ZNNUhIM0pDZThMSmRrVFNsUDFlS2Z1RElXbFJxeUFuRCtOcm1jeEZ6bUd6djhkOFRnPT0%3D/CAN+T+SLEEP+QUOTES+AND+SAYINGS/(83ac2d4eb31f3172aff664e2cb88576c).jpg)
“A day of worry is more exhausting than a week of work.” – John Lubbock
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“Fatigue is the best pillow.” – Benjamin Franklin
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVXN0cHFIUk1KWCtGVk5oa2VxNG9vcTN4WUhVM05YY2VacXYwQ2IxQmlyQmx6K1RobHQvajd0Q25ON1BVdSt6Z1F0akdiRUx0Wkp4dmZRdnU2WmdIUE8vbnhPK3BsSHRaM1pNa0lPVXNydEFwVWtnV2o3UndBTEk5RXBNZFVsOXZRPT0%3D/CAN+T+SLEEP+QUOTES+AND+SAYINGS/(aa3aef355817e0da9d016049aa0925ae).jpg)
“The best cure for insomnia is to get a lot of sleep.” – W. C. Fields
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYXFXWFhJLzAxT3ZkTThtQ1p4RGJqWXMzNC92a2txSmVmS1A3YWpBaXoyTjJsNlYxekFGSmtDTlRVdnplL3NNTVhDVjMzdDY4U1RIQnAvb0xnMjlNUjhGT0Y0VEpPMWhzd0dXOUxCV1c4dFI%3D/CAN+T+SLEEP+QUOTES+AND+SAYINGS/(54c2cb5f5bda824a3443f0ccdb7335a1).jpg)
“A well-spent day brings happy sleep.” – Leonardo da Vinci
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU1dvSWZyTkN0dzN6cXIyR3hObFFrT2N0MGc5QU9Na1BVUi83YmJZaWFGaHp3RzVQOU13SEpzVndxNklqc3NtVjhqcThQUTgzVUhpZTJnOCtHTkQxMWlKKzdpMFptV0dPQlREdm9VU01PTDcyUEJJeXVmaE1KaXJPSGFXa2h1V3lWdndjZ2JFd0gyMUYxL01jbXgxc0diKzFBYmE5U3FxYnJUd3Q1MzV5aE5ZQ1h1Umo0SEtDUG1hRnJBbWlSbDVXbVNwL2JoNVJjdm9hNmpnUGdXNHJiRT0%3D/CAN+T+SLEEP+QUOTES+AND+SAYINGS/(2a619f347a570d7610df9bae9adc659f).jpg)
“If a man had as many ideas during the day as he does when he’s trying to fall asleep, he’d make a fortune.” – Griff Niblack
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUjNPcmg2MDRhUmdyUytYNHdnb1IvR2wyMnREaHBLVFFscThBT3RuL25obW1QWFZVQlRHc3VFN0lXSmdyTFI3TUQzNHZ4UnBZdGNYVkpGdnpHY2ZoNDduRlBRQ1JZOHk2RWkxd2tYM05CS2tlVkJqYWlDOFNPcmlJaS9wL2VjNlVBPT0%3D/CAN+T+SLEEP+QUOTES+AND+SAYINGS/(0f2725cd410a4237779ca5d8911bc88a).jpg)
“Take a rest; a field that has rested gives a beautiful crop.” – Ovid
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVTB3RW5xS2RsaVFieXVZODBZcFV4QXIrQjRjbDFEcysvZU0xNmdLdFE4L01DNjNvZStCdXd2Qm5OVVZJVENITTIzc09CSHBlSXpYYTl4dGZoME1sSmQ4cURHbHJMUVVza3ZjOVBPSTl0Wml1Tm5mTGl5MjhLdWREYjJBUFQxa0dCRXdKdTNFYVY1K2ZXbThCN0VlNHQzTHlFWS9ka2x6Y25IV1pUTDdEaWVxTkZNYkpWakYrUzRLWVJaRk1ibmZGQT09/CAN+T+SLEEP+QUOTES+AND+SAYINGS/(65680e46dbb840c6fb8014b2929bf307).jpg)
“Insomnia is a glamorous term for thoughts you forgot to have in the day.” – Alain de Botton QUOTES ABOUT LIKING PEOPLE
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUi8zMUxXempTaGlrS1IyRkxBYkg4dE9oMStkaVBIeVhWWXVRZ1ducnp2dVRkamhnc055UzBqWFdSdjViSm5nK0VWa25ieVJXNDluR3hnV052VUdkdEU9/CAN+T+SLEEP+QUOTES+AND+SAYINGS/(88eb27d6fbd6f91f0e98ed71ba72d0b3).jpg)
“Sleep is the cousin of death.” – Proverb
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYkNWNXFST2JYUXY1WDRGalRmYVhLOWpLM0ZUZm4va3ZqeDVINThVM0drVUNuTlora2xaZ3I4cmtHL2RBN3pXNWpRN2NkU1d4RUUvQ0NDcGd1RU1kWVlUNW9aQ1hJdFQ4OFVzU1EwQnBxaXU1bkNIM2V4NFlBU1VRVlI1RWM4YU96MHRaZ3o0UFB3K1NUY3k5MDNabWIxMFBjS3Yxb3JzM1VVclhZRUVNN2tzaXR2M1JHVXRVVThrSGZDOWhnZTNGc25jcUNGdTNnUWc0ZHZ2bXlyZXZ5RT0%3D/CAN+T+SLEEP+QUOTES+AND+SAYINGS/(2717200a13a64263975b7746c54f4b59).jpg)
“You know you’re in love when you can’t fall asleep because reality is finally better than your dreams.” – Dr. Seuss
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVFd5d08wR1ptbXhNQWdGWC9JMnNNZXhvWmF2R3p5TVNVTEF3cktLSkVQaEJlVXdHeTlreGFoYktmcjNzZW5Bck5GbkRiSGk2eUVHUmZoSjc4UjFPdXlMdWo5UVZHei9pUXJhRk9yQkV1azJLbm5JWDlmRlRXeSt4ZGR1b2I1TFd0dCtuQ2NtMENXUUFzYmd4RllLOEVXOWRoYWxHeTdraHZyeHVOV0I0eHYy/CAN+T+SLEEP+QUOTES+AND+SAYINGS/(6e3bdf2e8b1ca886cb37b10251a7349c).jpg)
“I love sleep. My life has the tendency to fall apart when I’m awake, you know?” – Ernest Hemingway
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVzRicW5TekZ4N3RmYWJkSFZMT1VjYk8wbkxuUG5kN3FLdjUyMkpiQjRXUmd3TG52NlZtTzhoeVVKZEo0d3c2dmtyY0dNRjhVRFgvVHVJTDVibDE3OW13OFlhQ3pNUk0rNHY3cG9MNEpJWVJBQW5GZSs4eGdSNVVyVUlkTk9CUEt1UlFzL2ZpbHVsVGErdmhFNjZCTUFhc1NZMU44b1FYUWRhOFlwZG1mUVZJ/CAN+T+SLEEP+QUOTES+AND+SAYINGS/(e4363f5793774d05f479f098280c76f5).jpg)
“As a well-spent day brings happy sleep, so a life well spent brings a happy death.” – Leonardo da Vinci
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZHRmSmp0Q2ZWUnZGOUpMeTZGRzBRY05LTjZ3MGpZY2hFZTNPcVc4OVNLeTd0clo4WTR2MjNLZHpTdUh6UnoybDZDZjNaL292ZS9EL0RxNUd3WVhZbUpZWUNHaTZjd1RvWVovV0ZydWM0MGZlQlZEWjR6bkRqWElMdGFSWUtxNUdadjdYazk3dGhFaHVsdkJYQXRFN3VFNGtGejhyUHlWQXdoa0ozTUNUZmZGdnF1LzNpU1AwWkd2UEUrVzJCQWFXenJEcnlKM1NwcWprNTRxZDhGL01IeUoreFMzVzBiK2RLaGhzdkpkVlFQTjNZSFVkSTVremZCMUdpaU5VWGZUbkk3NEozRVlodFJFeWNHeXU1YzZ6VFZJbXp5LzZkSGM3eVRWQjA0WHM0eXh2dUZHYk9jMjB4Yk5ReEd4TEpYQ0x3PT0%3D/CAN+T+SLEEP+QUOTES+AND+SAYINGS/(f2746c2b28ec4a913d7fc4607fb227e2).jpg)
“I’ve always envied people who sleep easily. Their brains must be cleaner, the floorboards of the skull well swept, all the little monsters closed up in a steamer trunk at the foot of the bed.” – David Benioff
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVFd5d08wR1ptbXhNQWdGWC9JMnNNZXhvWmF2R3p5TVNVTEF3cktLSkVQaGY5VCt4MWYzSEZLUGFMYXNZYkxDTDRjVlFKNlVYdmVSM0IzSjZDNnN2bzB2cWlqd1RIWkxycHdwWDBDa2FiV0dmWXJ5M01OWmg4TkhaZmUvUGJFRGx2RlU3cjFNY2Z1T0dnRkcrUmtvZC9iQjNBL1Jxcml3NzRKdjJNWmpKWkxV/CAN+T+SLEEP+QUOTES+AND+SAYINGS/(4afc8f3f17b8fbb27c6ea5414bd5bd91).jpg)
“I love sleep. My life has a tendency to fall apart when I’m awake, you know?” – Ernest Hemingway
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYUd0cklSaW4vQlpidkZ3UWFMZVBLLzNxc0lsbEZGZE5wNzVVMm1SUzl5Umd2U1FCcEdpd0JGOG91MjVzRDdTazgxUGxnTFp6ZU1OaDkzZE9UUHR5SWhtTVFJWFVKei9jT1o5a3hnZTU4SGlVK2hwRk1TS1FLeDFmeHFiOHpaRnlZZ0hvYXhvOGc5cmo4TzFIV09SZTMwPQ%3D%3D/CAN+T+SLEEP+QUOTES+AND+SAYINGS/(c7fc0a405ed9787ac309c6f956f6f247).jpg)
“The night is the hardest time to be alive and 4am knows all my secrets.” – Poppy Z. Brite
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVDM1VEw2K1Eyb1J6YytiWStCL2xDbUZwTFhwa1lsYXJZYTVDUko1WXM3Y1U2RGdSY2dzTDVCdlhJTnhST1VzRTRTSU0rajI3bkFub1VsTHV4a0luV3BpNnRMU2l6Vkoyd0d1WG9Rb1hMK0tDbkVpR0ZuMktsNEF5NnF4cTBBZHFRPT0%3D/CAN+T+SLEEP+QUOTES+AND+SAYINGS/(60962c6055f089e6fb409785e9ba0289).jpg)
“Sleeping is like taking a mini holiday from life.” – Rosamunde Pilcher
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY1ErNldUQm00dE94Q25FcytNc2UvR3hyWU9la0I1YjU3SGNhQUw2ZUxxNnRiTlR6YnVBNnh4a1dqY01xNklIQVkwQ1BVT1I1eFRZQzBqdTRRMjFZUzhLU3Nhak1ySXZxRUhWUUZHcG9rNURwb0lHc2QxSUIwbG9NZVpselRmMG96dndoZWdCOWhvR1grZE82ODJWMlNjWTVlQm00Z3hTSEhVV2h6QUpXNDhYWE4yQithb3RybmNzWTM0WHFDWDhIUT09/CAN+T+SLEEP+QUOTES+AND+SAYINGS/(213f28a74888a32df88012380acf6be0).jpg)
“Don’t fight with the pillow, but lay down your head and kick every worriment out of the bed.” – Edmund Vance Cooke
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVXN0cHFIUk1KWCtGVk5oa2VxNG9vcTN4WUhVM05YY2VacXYwQ2IxQmlyQmx6K1RobHQvajd0Q25ON1BVdSt6Z1F0akdiRUx0Wkp4dmZRdnU2WmdIUFBCdjBqUEZtZ2JaTWhrejcxai9seGJtQ0VhbEVvaHRDeVlRbVR0TUJGcDJnPT0%3D/CAN+T+SLEEP+QUOTES+AND+SAYINGS/(a4490583e2ec14ecd099bf5d451e737b).jpg)
“The best cure for insomnia is to get a lot of sleep.” – W.C. Fields
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVFd5d08wR1ptbXhNQWdGWC9JMnNNZXhvWmF2R3p5TVNVTEF3cktLSkVQaEJlVXdHeTlreGFoYktmcjNzZW5Bck5GbkRiSGk2eUVHUmZoSjc4UjFPdXlMdWo5UVZHei9pUXJhRk9yQkV1azJLbm5JWDlmRlRXeSt4ZGR1b2I1TFd0dCtuQ2NtMENXUUFzYmd4RllLOEVXOWRoYWxHeTdraHZyeHVOV0I0eHYy/CAN+T+SLEEP+QUOTES+AND+SAYINGS/(6e3bdf2e8b1ca886cb37b10251a7349c).jpg)
“I love sleep. My life has the tendency to fall apart when I’m awake, you know?” – Ernest Hemingway