“The only way to lose weight is to check it as airline baggage.” – Peggy Ryan

“Your diet is a bank account. Good food choices are good investments.” – Bethenny Frankel

“The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” – Mark Twain

“Don’t dig your grave with your own knife and fork.” – English Proverb

“The only bad workout is the one that didn’t happen.” – Anonymous

“The greatest wealth is health.” – Virgil

“The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison.” – Ann Wigmore

“Nothing tastes as good as being healthy feels.” – Anonymous

“Your body hears everything your mind says. Stay positive.” – Anonymous

“Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal.” – Anonymous

“The only workout you regret is the one you didn’t do.” – Anonymous

“Discipline is doing what needs to be done, even when you don’t want to do it.” – Anonymous

“It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens.” – Jillian Michaels BEAUTIFUL SCENERY QUOTES

“You are what you eat, so don’t be fast, cheap, easy or fake.” – Anonymous

“Success is the sum of small efforts repeated day in and day out.” – Robert Collier

“Take care of your body. It’s the only place you have to live in.” – Jim Rohn

“The hardest lift of all is lifting your butt off the couch.” – Unknown

“It’s a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable.” – Socrates

“The only way to get rid of the fat on your body is to stop putting it in your mouth.” – Unknown

“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson

“The pain you feel today will be the strength you feel tomorrow.” – Anonymous

“The difference between try and triumph is just a little UMPH.” – Marvin Phillips

“It’s not about how much you can lift, it’s about how much you can’t lift and still keep moving forward.” – Unknown

“The only thing standing between you and your goal is the story you keep telling yourself as to why you can’t achieve it.” – Jordan Belfort