![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUXE1WE1HU0NOcE9GWnM4N3VJNXpSMmh1eW56dExxUDZZV0VteWV4eGhXZnlMQnlKUnYxVmJ0UDYyRUNvQk9FeG9KcnVaQ1ZjRUVycXpyaDN1Ny9TQXl2cHNhZXVET3haQStnTWxNUkMxSUhydEplRUtFdHF4MTRhQjVIV3BZQ2wwUUNmNXp3QUgrdkZmVTdmT3h4bHB0Y0h0YjN0cTBTc0VES3RVZ3I3bnZKa3lnUUIyZ1RqQmFWZFp4RncyZ3lIQT09/FAT+QUOTES+IN+ENGLISH/(3b1bbeaf1a41e3b7f5e20984b112ed68).jpg)
“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” – Ayurvedic Proverb
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZkJYSmgzZVh3S21nU25NN2VZWEZDaFZnbENYVzhleDQxanA1N3FDUStuVmpsM2I2Y3FiQzJoczhOK1EvMFAwV0xBWkRncXNEcDZkT0ZPUW95VVQrWkttb0g0dTRLUy9kcnN3S1VOSUU2R0pZQnJ1RTJOZDRaeWVndDkrS1hEWFFwSFpHN0VGc0RxTytqQzhzdjEvaEkwPQ%3D%3D/FAT+QUOTES+IN+ENGLISH/(78af60859f1d2a5802ff4f34d70bb775).jpg)
“The only way to lose weight is to check it as airline baggage.” – Lucille S. Harper
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZUIwR0I0OWc2SUR4c1g2eGxuK0Vjd1ZMV3IwNkUzRlhZTkJpeStNVlpyZDA0TTU0UDRKTXRkMjcyeHE3c2ZEYldNUnF1RWd3YTBsaXNEcy9kUExyQ1NaclpLU2I4ZTVoRG9jb3ZMcDN3VGtuTGgwaVVTUmlnNmczcng5TFluY3VoOTRIRC81dDJCQlVXR29EKzlONUtFPQ%3D%3D/FAT+QUOTES+IN+ENGLISH/(c872b864e403cbc3f1d2b5edd59dd6a0).jpg)
“Even the finest sword plunged into salt water will eventually rust.” – Sun Tzu
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVTNmY0VseGt2cUk5S1FMK3JzaWwrV3ZQeEhWdEJSOGRDT3FDQkREa3Q3VGFTK0JYc2IydnFZRFNsSXNaZThZZ1lVdmx4YnJiR3gwYytYVEw4UnN6L0FvMzVsdzFMSmxHVXZKb3FNc0RYek1nMHNDQkQ4SEx0R1o4bnh0SThOOWJnPT0%3D/FAT+QUOTES+IN+ENGLISH/(2bc8c1804120b8037f19cf13b4083fe4).jpg)
“It’s not about perfect. It’s about effort.” – Jillian Michaels
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYXgwL1E3QnMrZUtSZlJtS1BvcmVqZll0RXk1QUhHRDNkZG1BVWRvTWpKU3cxcjFucHZESEZqNEZkWjVXSFNFcTA3aS9zODdFOHBNRDBrOXBIcjFmeGZKOWUxUzU4aTVibjNiVmFobk84QkE1WjMzbVEydlNRcGZHaUhjOFRJNUJBPT0%3D/FAT+QUOTES+IN+ENGLISH/(5c2c48a032cfb7c3a0847c3b2bb3642f).jpg)
“Your body is a temple, but only if you treat it as one.” – Astrid Alauda
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZjlRNVRlTDJVNFFLTUxwcDBaRGpIZzJuUWZLdXk2REE2WE1vWGpzYjRFZEs0aG1UdDVqWWFUOUtvMEhzWE5wVlFUdWJlTzZsR3NwMEtzOTBxUnhCSkxiTU5aVy91bU04QWZobC94N2tORWNDUWR4aUJJT0FvUjhIeGo5THBiTnNpNzlRdVRGbXN1dG1pT2xIbVlneHRYRUVDYzlFYTROT3BML2hUNGJGOERUbFZ4SVN2S21od0E4UTZLY0I2OWxydz09/FAT+QUOTES+IN+ENGLISH/(d800338ec1beca9d67a10c15d732a209).jpg)
“The biggest challenge in weight loss isn’t the weight you lose, but the weight you gain back.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY1ErNldUQm00dE94Q25FcytNc2UvSFdpdld6UzByNCtOSDloUzlpekt3eDZKZVdlcnNXVkxoSTFWV3hTU0gyTnVGT2Z0Q1FZbkpGWnk2QVQvdjMwbFFqVFdaN3F1RFB1Y1Z1WGd3SzZnVEw3Unh0SEZlWkxpWHJBTjlJL3ViUHd3PT0%3D/FAT+QUOTES+IN+ENGLISH/(55189ade98bb822f96a9ba2e0503cd34).jpg)
“Don’t reward yourself with food. You’re not a dog.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY1NxK0szQjR0YllFdkd2R0h5Z3RxdXJGc1p1T0ZJc2NqeGtsWklaRytwMSsxWDkwR3hYK2hQbWxWV1AreURaeFF4cGF3OE9NcWdsMmpONjMxRVhLeGpzcjhKa0tpY2tlaEo0NHJpQlRTTk4%3D/FAT+QUOTES+IN+ENGLISH/(eb21531b1b43b50a08d2f1488e69b66a).jpg)
“A moment on the lips, a lifetime on the hips.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZmJuaXVHMHMxWkxZY1VOQWxIakdaMXMwRlpuNE9pRmJ2NU4vdEowNHFSMmVKM1Qwamg3aWRubGxJT2pEQStqMUVzUzZ5SmdpUkhUazJOSWR2SG96YmgxK0tjUjVDL3pPZUVjcHNVK3ltNmMrOXhzQTc1S1I4ZGxDMERmb29PZlJ3PT0%3D/FAT+QUOTES+IN+ENGLISH/(5e61d97a69f9b20db29079f205dfac0b).jpg)
“You can have results or excuses, not both.” – Arnold Schwarzenegger
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZWdVVFRnbDVpSEFKbEJIQ2JqSW9DQjh5VkVqK0RFSnJhaXd6TW1VQng4dzYwMlR5N3FnamI3dC9VQWlNSi8ydkMyRTZubng2dFc4L2ZsNFVsbGRpYTQ9/FAT+QUOTES+IN+ENGLISH/(c5a55e5682f438c1ce23ba28e54b9eb7).jpg)
“Sweat is fat crying.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWDg5cmpHc0RzSmRLMkhUdzVwQ0lUenRtUGJLN2VSM0s0bE9CYUJGS0M0S2hxTnJsSHFJWlhuSHhybDZmV1QwTTAvTWhiTlBOVHdpTTdlckRNeElGa2w4V285RDNqQWFuMnAxMndUNktHNlFCUCtzcGg4bUp6MC9XOGI4MSsxdmRXWU9LVVUvaWg3NWVEQmRRZjBzNnowPQ%3D%3D/FAT+QUOTES+IN+ENGLISH/(3c12d71d5562069e61c71a060b0d41ba).jpg)
“Motivation is what gets you started. Habit is what keeps you going.” – Jim Rohn
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZHRmSmp0Q2ZWUnZGOUpMeTZGRzBRZGQwUjFLSHFvVEttU2l4QWQvUEpGRlpSQmhPT01nd0F3akFKMmxaQnlmcjVEcEZOdHFLYVlUT0kzeFFvd1UybWgxeVNXYWdYaUh2cW5wS3BEd1M5TmV2QmNSQWV4WDRMSlZnMG9za2Zaa1g0ZDRYRlJDalViVjRiSFFUMVVHV1FkamhJVUlGVFFaZS9NM0dNVkU4ZnhMTUtPczRnSVJ0dUNFejBQcU5GdndsQT09/FAT+QUOTES+IN+ENGLISH/(3965c847fdcf67ca4baf6879acae38f0).jpg)
“I’m working on a new me, not because the old me is bad, but because the old me can improve.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUWU0OUx3bWczL2grT0FMVFZ1eHFoOEdqMEJhMzE3TUlyYTBaRSt3Z3lsMngyZ0U2UEJUd042ZHRTN0dyNUZ0c2JCUUdmanlHZHRSbnNHNk1hQUlUWjRBY3pvTlB6MkRIY0U3UmRtVDREMm1GN2ZRYlZUaTlSMlRwNk9wdEdRK213PT0%3D/FAT+QUOTES+IN+ENGLISH/(90f0242a67ca1dbdab4daee611359fd3).jpg)
“In the end, we only regret the chances we didn’t take.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZkJYSmgzZVh3S21nU25NN2VZWEZDamF5ak9ZNXg1MCtteVJkUTJSNzJ4REM3UFp5R2ZlcmtQMis2MmFpWnF5TUs4MEdlZmwvZ3d0dFhxaDk2amo1WmpneUx1WXBlRTh5QXh4YTBwcjAvRDMrUm55eXM0dFhYdVJvQ0ZORXFGVU02TmZRTjhESnhUZTNhbWFQZkdLbGxRPQ%3D%3D/FAT+QUOTES+IN+ENGLISH/(7f7860afbd42ce00b180c7035ae555b5).jpg)
“The only bad workout is the one you didn’t do.” – Unknown TRUST YOUR HEART QUOTES
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVTdVclJYay9kNDVBU25HS2ZFaUdqRUNrdHlJWklKb21adG9PWmx2SEprRjBlMXlzTi9pME12RnRVYXZUWld3cC90WHhlM281aWlhN3dOb1J6UHFQaTVnMktSN3ZKamNmK3NqS2ZMcmtNUmVSb0Y5elBUVFp3ZDMybWtYazRPUVpRPT0%3D/FAT+QUOTES+IN+ENGLISH/(5ab4640cf44582f3d2d1c33bc7451007).jpg)
“The pain you feel today will be the strength you feel tomorrow.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWWN2SHRuWitRVmZxbUtkVUhFYzUzazF4aVZGK3QvSEJLRWVKelJkU2Rrc1NqUUxnUmtCZXNxbk9CTWlaZ2hwYlFwTEM5ZmNZcFlEcWlPeGNQY3lEV0k9/FAT+QUOTES+IN+ENGLISH/(f2558850028c33cd1c028d0c9f18a340).jpg)
“Your only limit is you.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZjdQM0d1TTRENHBxdVNnVVVHWmRGWVYxN0RITHVOdjB1SWd2TUpuRVBEblNXeUFHS2JnK2dtdWh3NzhGakl5cEVid2Jsa2JZcFdjNExSMk41aXVWUGpHR1NKV0pJbExvTVJJaHVDRjFaYzgyQ28rWXlkb3NSUFFkbk9wQnJ2VWNIcTJhZ1dXNnJyWGJjS1RMbTlDT3RFc3JGT2FkRDBqc2lrNlJhSXVGTWsvZ0JPK3QwQUUwblVvbFhXa1ZOQzc3UT09/FAT+QUOTES+IN+ENGLISH/(cd7f3301b7bc11e1adfce437c39bad90).jpg)
“Weight loss is like driving: If you ever veer off the road, just make a U-turn and get back on track.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrV25nMmdTN0tCVlNmYjl5eEQxRmV2ZkJ4YjVuSElZY0pONjA5bzEyMUlMYUZuTG10NlpCeFYwVmRqMi84VWdSSXhUaFBNNENBd3QrY0RkWlJyT1c2STFJWkVQM0hYL0htZ1VKSzBpSE4yZnBva2JsYUlIWUJFTE1oZFU4djBWWkNnPT0%3D/FAT+QUOTES+IN+ENGLISH/(aad88868185a9f62c64f8cda9ff9f557).jpg)
“If it doesn’t challenge you, it doesn’t change you.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVy9UTFVoZHBkZ2htTlg5ci9sbUk2d3VxWGIxcGdQYzdTVUxJNExnWUxpNUxQaGxMazliUTJkcUdxMTNxM0NCMXNqSXcyRFViSzN2clhRVWxhcEtTN289/FAT+QUOTES+IN+ENGLISH/(736905b96ecf7b258d0c4ea3fb171a57).jpg)
“You are stronger than you think.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY1ErNldUQm00dE94Q25FcytNc2UvRXE5b2d6VVZBaVc0enU0K1NTMEpTN2pHcVVOLzRuRTFONkU3QUw5cTQxZ3NsbXFTbjIvdk82ZVcxbTBqcSsvZ2xmbVBGMldUbzMxRUc1KzhsZzYzdVFIUmppR0twQklQL2t4M3Q1WE5HNTBpMkZtbUdXREhlQjZ0b09aZjhaYWRtQThaZDEzZllQZnBvcURzbTI4akVNc0hiUG81U09WcXdnZi9nbEJWWDJKZz09/FAT+QUOTES+IN+ENGLISH/(870cd0a0468f0fb7d1d618c80d0aa023).jpg)
“Don’t compare your progress to others. We all need our own time to travel our own distance.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVnpYL0NFcm5PT0txR3k1SGFMaWFaRllHdlJxV081NngzUkl3MzcwRDlGaEsrazFraVR1bThxcktyc0JyUEhhanMyN0hqZE5rVVZjTDB3VzVRa0VjeTlmTElFMC9GUXc0dHZmOWxOQnB0T1U%3D/FAT+QUOTES+IN+ENGLISH/(8dbfd030d31656c8b479625f2985215d).jpg)
“Forget the past. The future is in front of you.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWTJrSHM4czFiMFZseHZnR0R0Q3ozb2dWTUMxdmR3NGNGb0w5bEFTcG11YXp5WTNESFc5THdTTW9Qc1ErcU55N25mb1VhREE2a2hhQWU1OXduVks1bUlEWS9lUXIrWmhjOTlabFZSODRpYkEwTkFWK1YrczhLMzYvRFNBUlFnY01heXJPSk5hd09xbHloeStwZVUwSGNrPQ%3D%3D/FAT+QUOTES+IN+ENGLISH/(0b13288ae2c884047612f69c22e2c4eb).jpg)
“Transformation is not a future event, it’s a present activity.” – Jillian Michaels
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZlVlVWZrS043a3dXVzY0WDR4UnVmbzhmUWF3c255OVJpYmdHT2RqcXhNd2VaNVcxT0tia1VuR01yTEJRRFIrbVBuL25FQTNGdFlHTzNhTitOUXY2eG55eXdlNmVEdkNVMzFKbVk2Zm91anNlVjVQUi9qQ2JLVTFaLzdhYjZxellBPT0%3D/FAT+QUOTES+IN+ENGLISH/(34061300d95f0be210ac18adbabac567).jpg)
“Difficult roads often lead to beautiful destinations.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYUZSVHQ2dmhWSVdnTU12UkhYemhiVjZWenRRZmZJRXNlMFFqNzUxY3JhWkNGRnYyWFhTM0lONmZCbUI5NkgzRFBObCtJR0oxcVJ1RkEyeGYyVHNSd0NRMjhFSUs4RytTaWgvcCtSVzVHUmNISjhNVXBwZ0FKaURpM0Fnb1VFUjR0S1g3TitZTnBmTjg4a2lMdVcwdlZXYndOYTdoR3h1Rm55OURwcE9jOTNldnNqQVJtNFZUTnJKQ3pPQVc1ODdDLzdVTUlPMHdURDVkTHBXbW1hN0V6OD0%3D/FAT+QUOTES+IN+ENGLISH/(d545382edb57a22f0912ea2e1a5e418d).jpg)
“Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine.” – Roy T. Bennett
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY1ErNldUQm00dE94Q25FcytNc2UvRUl4aXFiRzlTZVdTa0xFWWVsaW1ybGlNN1NXYk5Vb1lUWTVPZWtLSDJPOVBUaXNFRk85VTRMNCtRZWdjbnVMaWNkMXpSK2RjQWg1WDFMSkpURXRMZUpKUC9ZdDZmSGk3by9MMmVJeW9JQ2IrUk1HRWlLcE11Y2ttWGpXMkpua1RBPQ%3D%3D/FAT+QUOTES+IN+ENGLISH/(13d1ce3f5b792baf13ac5badd0283e6b).jpg)
“Don’t wait for the perfect moment. Take the moment and make it perfect.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZkJYSmgzZVh3S21nU25NN2VZWEZDaVExWEdObGZiejVsNUM2NGQwWkN5NHBRYVhPd2pIaStPS05zbGg2aDhPRUtnN2VtaGptK1pZQnA3RUp2UHdqdXNyayswblVXU3draTV4VHJGbEhIUC9KS0p5Uk5OL1o1K04vVDhyOEgvbVVNa0gvYzBlYmdMa2lGZllWZFdJUjlzRWdFSURWOU1Yd213OGdOTWdKNFhl/FAT+QUOTES+IN+ENGLISH/(c89ef17d2b686db6c6f65da2cb2f8e06).jpg)
“The only person you should try to be better than is the person you were yesterday.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVXB6emNiN25xclF0ZHBtK092VUY5cE9RM0xaSUxzRFpaWW5lem1DOWVQNmcxNTRtVDBqZ0dBYWZnRndHZFNFL3BzYno5MFJNWDB2SVBDU1NKSFdmVi9PdWgvd1NNR2gvRUVKbnh1eE5SWU1tMGJNOW1aOFNkdDVMdWFCOGhNSVpuRkZ2WHRicnNoekdnQ0JOWXVHQ2lRPQ%3D%3D/FAT+QUOTES+IN+ENGLISH/(7e2fcea63a9da10826edbd2cdbbef179).jpg)
“It does not matter how slowly you go, as long as you do not stop.” – Confucius