![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrV0Q4NE1JWWQ2S1AyZGpPZmRTU1RRQ1pQYms2SW1BUUdBamo4eURrZ3ExZjB5TS9CbWlXZFBmSFdDM2MvcjdSMVduUGlxUWtTVGxmNVhJeThxci92RkZZTXY1TEZSNXNFVHlHMGVZMVpSQU1TaGlWL0t6MU1IK29oa0hkTHJXcVllK015bGgvWUhLL1RjSXk3K2tuTmNMejRjQldGZ2NIbVBCT21tZWZVbkJmaXdORE9RbDlPelB4VFQwNjlWS2dPb0NVeGlERS9mS2syWmoxaWttZTNKVT0%3D/FEELING+ANXIETY+STRESS+QUOTES/(68fb104877dadccb8c23c84d1021eb8d).jpg)
“Anxiety and stress are like a constant barking dog, but with time and effort, you can learn to make peace with it.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWHpxcjU4UFcvUGptVXNLbjViWjdDZGk2WDBVc0Y1Um5zUVJ3RDhQWk1OSnlNVjRXM0NwYkkraDlwVU1aaUVXNkFDUGpLWmRTWThEQ0t3TjlQYXdpL2dJcnFJUTh2clUrQWxkODlRa3lqT2U0TSt0NXZkTnRVR1JSRy8vTVJSbDFMNUQrb3V0UUZGVVFQbmlHSXI5NVVEUnpKM3NRUVBWYXgramVsT0VzRlNH/FEELING+ANXIETY+STRESS+QUOTES/(09b1afb4583747dc28b7f790ec9fc0c0).jpg)
“Anxiety does not empty tomorrow of its sorrows but only empties today of its strength.” – Charles Spurgeon
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWkpOL1BwczY3VXhvN25CdTQvdU9lSnNjbDV5Z2dyS2RWUDJHZjJDOTFuYTV1eSs0LzhVbC9PMGpiY2xiQTJDYUZUQm93RE1DTVAyRkNuQVRCeGRVWUJGUG5qS29DTHVmQUYrWElPOVFOamNxWVZ1eEJLUzZFQ1VLWmZTYVJMRHdQMEx1aG1zSCtHY1dtRjFIWllWQW81WWtRZGdIWkc4MS8zOENSZ3JkWmhsSlpzZ3AwZXBLOEQ4UTlLNExOS21BMFpVazhwditDR2V4b2UxbTZaOFUvRT0%3D/FEELING+ANXIETY+STRESS+QUOTES/(90e3957fc4c2a4882201029d85d15da6).jpg)
“Stress is an alarm clock that lets you know you’re attached to something that’s not true for you.” – Byron Katie
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVkpKU0oySjNVNFdLbU9hSW5JZnBjYjU0bC9TSS9nbDVuQm9Ba0daOWhreXkvNVBkOVR3ZVV5dHNEeTFQWVAyTERBRUNIRGJPaW15V1IzbEFtSkw0SFhRdFNzdGZjYy8vWkZ0YU5lK1FsTjJzTnBQVVg2NHhSdnNuZU5FK3RLSXZEM1NHdjN4K3R1Z290cGY4QnVtZ3g5cUVEOFcwd3c3Y3FDNHBvdElNU2dzYTFHdEplVnRxaUd3MVpidDU2VkpCUT09/FEELING+ANXIETY+STRESS+QUOTES/(2703bdfca5242b11b159cf6adf53e689).jpg)
“Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWHpxcjU4UFcvUGptVXNLbjViWjdDZkZUSHVrdzk2dWlHUHBSMHdvZzRlcVk5MG00RDN5QjJSVXJhQklNL0FxMFJrWWgycE1McGo1a2c1ZFExaEltcEgxKzI3RkRQL1JqNXZBMUVqanpBcy9XMlczYjJkemh2RS9ydTY1MzBZcDBGaHRVVjRJeTVLZ1NhT1EzcDJPakR0czA4V3pHeFhRQXVvK29meVlpL1hRdTNxN1RKS3ptRUhuYmEwUlRacG9SL3haZ2U1dUQ4QUYvcVZEb1BLRDhNem5jcy9EaC9GeGtkZXZIUkZmK1Zxa1NsclMzRXVQejEvcVJ5bUZzNWpKTWc9PQ%3D%3D/FEELING+ANXIETY+STRESS+QUOTES/(3fb801132912803ef20f7a4934309d7b).jpg)
“Anxiety is a normal and even necessary response to challenges we face. It becomes a problem when it interferes with our ability to function.” – Ashley Smith
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWWo5c3dnOUlOekRSbmVpN0FRUGFGeVFiT1dCRDdqRElycWt6ZjJTN0hCRkp2ZG44YyttZ2djMy9aMUcwc1hSUXRLQ0xZYTJwVzg1d3dFZjhkWEgzTy8wMFFvQzArZjJ3bWxDa0F0ZW1nOVNmUDlyT2M1M21XWkY2Ry9kaWQ2SHNxWXQwKzVoNWRkdzhrN01US1VQZHJOQ0RkdE9RWS8yVjd0WHM1bXZhUXhp/FEELING+ANXIETY+STRESS+QUOTES/(bbf41e6384189b834b14a6b7e9008843).jpg)
“The greatest weapon against stress is our ability to choose one thought over another.” – William James
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY1ErNldUQm00dE94Q25FcytNc2UvSHc2SU5wRTJDdHA5OUNiSy8rdFJHUjRtSk5vTldzUXF1NWh0WitPNXdLZHVvREEvbjlHR0tEeHpwYWlJN3JUUE4rSGp2dFdTSmVocnhLeERGbjhGd1B5WmFZVnVYYmZ4TTdZTGdzK015UzV0emNLQ2ZIKzVaaFRzTDRFeWtuMnd5YmpST282RlllWFhLWEdsVUZ6Zkd3NGRXTG55ckNzeXFJbC9xVXNLL21mdz09/FEELING+ANXIETY+STRESS+QUOTES/(0e68dbe4a4098aca23c6ae5d9fd62f47).jpg)
“Don’t let your mind bully your body into believing it must carry the burden of its worries alone.” – Astrid Alauda
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZURKK2o0THE2dm44THNwcVhWY1pnZGtaTnBqdXZvMVhJSUNoc1ZWVEZiT0lsWGIweDg0MVRPekdma2NDaks3SUtOU0E3Qld1UUtiWm5qWnVaR1F6UkJrMUpxNUVpb3hQTXB2QWZWYllGb0kwVC93OUNVVUE2Vk1YWHpJMXZGZ2toS05PTkNJV2s2c1VNMU5uWkVMM21ZPQ%3D%3D/FEELING+ANXIETY+STRESS+QUOTES/(8ec55cb022641125790f3187c73336cb).jpg)
“Surrender to what is. Let go of what was. Have faith in what will be.” – Sonia Ricotti
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZHRWbmNJamdWWk5kdE1wNTlpMjRWUWZUS25jbkpndFVpQkpOSTZnTjZoN2Vwd2lLckJmUDFjWXViZmtEWkNLN1ZrWWtEVWs5bjdwNDlNcUd3K2VXcXJSeVpYWVhTYWlSWFVPb29vR1hGWkplOFRhRjBDTXFpYlBDaEtHQUtJYndsZm0rNkpybkE1V3hyVjdxUEdyd2dtV1Nadlp0U0hxZlh5RTBJeWszL2Zi/FEELING+ANXIETY+STRESS+QUOTES/(a9cf9a81ea296a44b4ab70576e73b7d8).jpg)
“Life is ten percent what you experience and ninety percent how you respond to it.” – Dorothy M. Neddermeyer
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVjV0Zkd1bVlBNXlRREhxeTU0RTNReWgvb0c1cW1KVCtvNDFCRlhGWE5rZUJTR01ac1NKZnlMcE9tZ1RXczBzVUZTZ2dPL3lPVEoxa0ZxT2ZYRlhHK2hROSt3MVV5anFXT2lsWW1Ka0NJdnpCMU1Dc0JxZ0c5elJkQS8yVkZmdXp1TVNVcHlaWlZOZzAxS3hUeWZnaUdJTHU3cFpoQTM1QVZRK1dyK0RKWExlQnYrNzlOeHJNWml6bDZrRGs4WVRlclVXcEl4cEhjY0wxMWRFakNtaHNzNks1VUJjZ2tNUXlxUkdGcUw0Vkg4Kw%3D%3D/FEELING+ANXIETY+STRESS+QUOTES/(6f0210898d3bc69eb07539074fbb9a60).jpg)
“Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.” – Deepak Chopra
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYVg3UU5ZZk5IdVpmS2NUejlqQ09nSXE4ck82Z0M5OUJWT3FwOFVMVUZuUFU0RVRsKzhSYUFWUWRQd2hJNGEwZ1prcFZaLzQweG8vOGVVbEpFWkZ0WUphS1J1Rmx2Vy8wempRTkdxUExwK0lSeEZPcHFlYmdiTTRiTnZIU09oOEZlTWJETDVCd2NaQUtkVlZ2b1BtZS9MTFJ4R3NYNUhhc3AyRG5WQVM2blhrdHpBQnVtcE9SaXQxWnloS2lGRDN2QT09/FEELING+ANXIETY+STRESS+QUOTES/(2fb9d20e8435deaaaf09fce0fc6fefa0).jpg)
“You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWU5lODVjTzNod2RXNEZ4T25CcVdhSjA5WFA3NWVBV3YzMXFHSSt3dVYrQVRtRXBOQ3RtcmFyU2c2dzdZYWlxSnhFbHZMVm8wYXBHd1U3S2dmZ1lGNEtISUJNQkY2N0tQQ3pmc2FHSUVuRXVPdmRFaHpqWEx5R3NuYU5yVVdQdjIwTGIvbENhSklob0RUb1BNOWFVdzRsd3RCNnlhM1RwRHAwSVpaZmZ6STJRd0hTakJqbnVkU0tGODlaWWNKTjJCQT09/FEELING+ANXIETY+STRESS+QUOTES/(180e257780ccb4de9165dd6ca359bf1d).jpg)
“Worrying is like sitting in a rocking chair. It gives you something to do but it doesn’t get you anywhere.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVTNmY0VseGt2cUk5S1FMK3JzaWwrV1JqaTlkYWx2WGZJWE0xMXo2L0ExaTZqS2g0ajdTQmFrQUIxVjBZL1hnTUJtR2VWNjg0cjZ6SS9hZTlHckJMZ3ljK2ZyWnRtem9kT2plRDJIMGhmSUZmL3NsOUJKRUR0NWlhcVl2dXdwcUhocUkyaTBka092cGdLa0ZtdzczTS9nPQ%3D%3D/FEELING+ANXIETY+STRESS+QUOTES/(d8cc0495b5f5cff7d6a50caa34dd6f65).jpg)
“It’s not stress that kills us, it is our reaction to it.” – Hans Selye
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZHJDWHl4bmlVVmlRbzBkeDFYSWF1N2VkS3FaNWR1TmNpNmlxeDl5UXBnV1RlZHlUcUY5YjdTVGR3eDl1TXdFSHYxWTcwcG43OWRRd0NpakFwSnlVTHdteWtveWlKUTQwMEFtQ09sUnU4ZDlKaUJKSlJueU03UTE0cDVYSXNsM2NKcVdjbWYvdkV0dFg2MDdFcFppa1FNY2RjSGpCWnRWdTV5VGltK0kxWlljdGFPcW9RdFhkRTJrT25CQ1hRNUhYdz09/FEELING+ANXIETY+STRESS+QUOTES/(9f3b627002facf76907c598c6eac33c0).jpg)
“Stop focusing on how stressed you are and remember how blessed you are.” – Unknown INSPIRATIONAL QUOTE ABOUT EXCUSES
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWHpxcjU4UFcvUGptVXNLbjViWjdDZEh6Zi9vbEFCWGZoQlRiWnk4cmc3RjQyYWE5SVRyMlViN1FIVlFSNzROU2FJY2JPcDFIMnE4bHN4THZkNHBFOUxXSE1kcnRRMktyeTZidFgzTmFGMUJhMHBoMmZKR3c5OGlxY2Q3WElHd1ByWkVDdmRGUENoTDJFbHJqa0p0T3NycUYyNWhnZ0kweCtlMUZQVHZWK25IRGJGdEs1WmhyWW1uYUYrWHVzRzRmUT09/FEELING+ANXIETY+STRESS+QUOTES/(0512c69acd97639fb19a5b650b98dd9e).jpg)
“Anxiety is thinking you have to figure everything out. Have faith that everything will unfold as it should.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZkJYSmgzZVh3S21nU25NN2VZWEZDaXhhdUZJMzFxT0szRUdTRXBPV1NjNDdvVTF2a2tseXZTYkk3OWNVVExwZ2ExZTBwNEFpbVlHNVd4SWt2aElXTXFFU0NaM2hlVVNoNkQwNHU4ZktFK1JvbVhDelZIWWVLTEhDMWFCNWVSL1RueGdRNHgwMVhXWkkvRzFVZzVVWHBrPQ%3D%3D/FEELING+ANXIETY+STRESS+QUOTES/(7c04f72da8b1be5c83f1c8d8f70b72be).jpg)
“The only way to escape the stress is to step outside and count the stars.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYkVrTEN4UnA5U3hhcy9CTE04UGorMHhSamhHUk5PazdjbjErWUlRbjNWNUljTXMzMFJSZVBzS09uSDdpcTJETjZoNWcrMmt3MUZWU3hsMW94aEM4MFRyclFvdEMxVlUySkY0QlY2UGZaWU54VmdXcTdPWk5ZUzhQOG9waVRIQ3pUY1FqaUgxNHdzUDR2N0RRUXRKdy9pRnlKMHBSWE5tdVR2aWhzNUpQT2pJcWpreG0zYStmbDZjZTUvVzN5WDlsSEhjWkRRdmFLWWxrMjhmOFZvdE9BUE9UN3J2c05NKzUrZ0xTMFA1U2ZwSE9FekJiZ2lBY3c5ajVBQW4yelZ4dWc9PQ%3D%3D/FEELING+ANXIETY+STRESS+QUOTES/(5df7a7b60d95f1d75f026898b2cca8d1).jpg)
“Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breathe and have faith that everything will work out for the best.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWHpxcjU4UFcvUGptVXNLbjViWjdDZm8zMFJObk5xMHpsenp1cHJWNklpS3lpNjFjYlllYTlQNHRHaEFzMnk5aEk3WVZ1dmJVOHZjZzFVZ2R3blZidFlTMjc0QlJScXBnVzNMb2sxZG1RZHhXdTdHUDlMYm1KMHN1dGxYeXFsV2Z2S2ovUXhZcTNRdkRGMXNGQXBkdnNydDZVc1pDZTk1MWhxMEMwYk9IdDVq/FEELING+ANXIETY+STRESS+QUOTES/(bd06497ed4c39f05580c9db447d790d4).jpg)
“Anxiety is like a rocking chair. It gives you something to do, but it gets you nowhere.” – Jodi Picoult
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYVg3UU5ZZk5IdVpmS2NUejlqQ09nSXE4ck82Z0M5OUJWT3FwOFVMVUZuUFZzRFYwdUl1VWgydjdSNG1tOGlUYUdzWXBobkJ4M0o4SHZKOG5CR0FDc1VvVytpSE9YSDIxYWNxaHp2K2pBbDhVTHJjbGtBU3hMa053WGo3MmFwY2tRPT0%3D/FEELING+ANXIETY+STRESS+QUOTES/(484f55257605616574402505c759a201).jpg)
“You don’t have to be perfect to be amazing.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWlp0ZXFKOVdML2ZhTnBxQUNXZmswdlVIbnVPT3N5by9NNHM0UW9jUnlFYTBvVUxBOU8xWDZTUkdjeGltL1d3QW1EQkNtMW5ockhZbzd1SHBYeUZ2OTF3WEUwd2ZoU01oTkhTZ0N3TkZZNWxKTDBpRUlVcG9WNDdIU09NZmdEWTZ3PT0%3D/FEELING+ANXIETY+STRESS+QUOTES/(d42504155154d39e8f332be4eea11795).jpg)
“You carry so much love in your heart. Give some to yourself.” – R.Z.
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWkpOL1BwczY3VXhvN25CdTQvdU9lTG9uT3JZMlBTcTh3Zk1CbHBaZEgxMnRRZzRSN2xlTFhYUkZVWk5ORy9ZRjRPQm9DVW5JRHk5S05oRzVJNjBzL2pBNkljMENKVTY0VkpZVHNUTDNMZTlKN25Ba2F6NWRjV29PUDd5QTBxc1RRPT0%3D/FEELING+ANXIETY+STRESS+QUOTES/(d6091cf581233e1df6fd60167de8220f).jpg)
“Stress is caused by being here but wanting to be there.” – Eckhart Tolle
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY1ErNldUQm00dE94Q25FcytNc2UvR2dySFZYZUdINXpWdUw0amZ6QWNXdEVKZGh2YkxBWG5hbTBGa0MzRFVvT2Z1cCtPTUtQM0NnRVh3TXNaV25hUFg5UnQ2WFRNeXk5Uit4NWc5Z1FId000VWtDYnE2VnRlSW04V0V2VXBVSFpnPT0%3D/FEELING+ANXIETY+STRESS+QUOTES/(ee8be791b1d968e1f620fa2a35029dce).jpg)
“Don’t stress, do your best, forget the rest.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWWo5c3dnOUlOekRSbmVpN0FRUGFGeVFiT1dCRDdqRElycWt6ZjJTN0hCRkp2ZG44YyttZ2djMy9aMUcwc1hSUXRLQ0xZYTJwVzg1d3dFZjhkWEgzTy8wMFFvQzArZjJ3bWxDa0F0ZW1nOVNmUDlyT2M1M21XWkY2Ry9kaWQ2SHNtOHp6T3N2Sys0ZWxnRjkyM3BGVjVvdHE2Wkp1L2JDRTZxTWpqSlRKRWxC/FEELING+ANXIETY+STRESS+QUOTES/(0b812051a818aead92a8bb05b1ad615e).jpg)
“The greatest weapon against stress is our ability to choose one thought over another.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVy9UTFVoZHBkZ2htTlg5ci9sbUk2eUJHK3RqcTg0cUtYYXhvbnVUOWptWVpXU0JRMm1FeG5HZTdiZncwYUd3dU1JMGVyKzh1cysvRVg2RzV6ZFhzaEZ5d3VQbVZKWDVuQ3ZOUnRSVE5IdkQ3U0ZWWEF1bTdsbHErSHhPRUd2WVZxUWw5cHJKcmo4cGhSR3pIQkVtcU1zPQ%3D%3D/FEELING+ANXIETY+STRESS+QUOTES/(6061c4ab95bb1b8b0658f4d4d9ce40bd).jpg)
“You are not alone. Everyone has their own battles they’re fighting.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY1ErNldUQm00dE94Q25FcytNc2UvR29hQ0hvQklmRE9ta1duMEFUdSt2dS9tcU9iWW43WEw2VXZ3QWV0R0pqdHdaV0tqcFBSLzFRdExuVldFSU1HQXhIT25wTWV2TmtOMDVyMEhZQ2lnc1BBWFl0enM5M0VqWVd1VERxSDB2RElRPT0%3D/FEELING+ANXIETY+STRESS+QUOTES/(16ea548853e482e424ec1a1f14317768).jpg)
“Don’t let yesterday take up too much of today.” – Will Rogers
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY1ErNldUQm00dE94Q25FcytNc2UvSHc2SU5wRTJDdHA5OUNiSy8rdFJHUjRtSk5vTldzUXF1NWh0WitPNXdLZHVvREEvbjlHR0tEeHpwYWlJN3JUUE4rSGp2dFdTSmVocnhLeERGbjhGd1B5WmFZVnVYYmZ4TTdZTGdzK015UzV0emNLQ2ZIKzVaaFRzTDRFeWtuMnd5YmpST282RlllWFhLWEdsVUZ6Zkd3NGRXTG55ckNzeXFJbC9xVXNLL21mdz09/FEELING+ANXIETY+STRESS+QUOTES/(0e68dbe4a4098aca23c6ae5d9fd62f47).jpg)
“Don’t let your mind bully your body into believing it must carry the burden of its worries alone.” – Astrid Alauda
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYVg3UU5ZZk5IdVpmS2NUejlqQ09nSktScEttUThqZkU1S2tNNGpUSDl4MytFeUFyT2pOUTVGUGlneUh2OTlRWThOcy9hMW5ROVMxNVZMMnNGZWdrRzVOL05DUTFYUnNmanVreU81Ulo0dFJPUExkS0RmaUpkb0NBZnBORlg2OVBGSWNzRG1WOS9nMnJFRTZxY05mRzNwYXpqc3k4T0RVYWNmN2kzZy9EUU9BcXh3OGw2NVJkV094ZDhlcmR3UE42QT09/FEELING+ANXIETY+STRESS+QUOTES/(ccbc27220608d21208015abd7f579898).jpg)
“You don’t always need a plan. Sometimes you just need to breathe, trust, let go and see what happens.” – Unknown