![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYjhnQWVJNmsxVGNBRFVmWmtWQzU5YnQxcEVTQTlqWjJwVEpQM08vUnorY3JOcXZuM2w2NWw3cGNaVCswU214VzJLd2dUQXVqc0VkTDMvTEtTVVkralJHQlVKanNaa3JjZWhhRElnWGxnSktPQkpNTUcrbTRHZS81ZTZzMWsvU0Y2WUZOR2FGSFFaeEdFdEhUUDAwUFBoMDNQNFEydHRXNERHK0VtSEpTWG84NVo4SWZUMzFlVnpqS0R6KzU0MnVMQVkyd0FOSXRzMkM1WS9lVGtwSmZXZz0%3D/INSPIRATIONAL+QUOTES+ABOUT+REST+AND+RELAXATION/(f45fca41db3e0675673e1ce3e2151cd5).jpg)
“Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.” – Ralph Marston
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“The time to relax is when you don’t have time for it.” – Sydney J. Harris
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYytOUHdnRFlKQzFTSkZQbENCTEpsTUxXMUpkTEEzeWFnM3ZFeC83cnNsVFJuSzFWL29OV0ZoenVBdE1OVnRFaUJQZis4UEljY3lXV1RMVXAzcEVCNmQvNW9CMzVST2VaUndIbFJSRkpwS010clBOdVkwWUZvbTJVOW1YMkk1NGovV0hRVkZCbTZheml0VGRsWmpRMXBFeHU5WHU1TGVROGhUclZHTE9ERzFoT0NRaFZSTXBzOVRFVmxIaGVIMzF1eDRtZ2xIWFRHYWdrNUxFdjdGY2dobz0%3D/INSPIRATIONAL+QUOTES+ABOUT+REST+AND+RELAXATION/(856b7b57e373d254288a36dcf6cd260b).jpg)
“In today’s rush, we all think too much, seek too much, want too much and forget about the joy of just being.” – Eckhart Tolle
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWjE3ektzMHpLbzJzZ3pveGh6K3hZaWZna1RjaDdobkJGN1BFYkZGenFGTUc4WXh4djRtbXRqY0pDS1NKSmNkZlp1ajZGZGQrZ0dwaTV5L2d6bGJaTGJic3ZrRlFlM0NCZGdxajhuZmpwNUlNQUp2MGwrMWdLbVNOa3VXU3FBQ3h4NEZvcWJVWUFVemhMaHczVHR1MGhNPQ%3D%3D/INSPIRATIONAL+QUOTES+ABOUT+REST+AND+RELAXATION/(ee7cc88a975be92755e0f065b9fb23f2).jpg)
“It is nice finding that place where you can just go and relax.” – Moises Arias
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYTduM3RWS2lRYUxiTWU4OTNQeDk0ZXBybCtWaE4yL1kzT2RhaHAwc0M5ZUlXa2w4UU82dkNVZUlDRHpnZUkyY3pGdFVNUG1VdEVTWG4xdzVPVURLZ2U1Mmgyc1JhTmNnMklsamFQQjNjOWVqa3JuVTRmcUp6VFlOZlh0Mk5VVjhEQzZFN2s2bC9kb0NKV2xDK3dHTVdySEdlVDBzVEhjUVdnSzJsL2wyS0hYdlNEZ2Iwd2U5TFlxTllMbVdaTXU4NlpueFZoMW1OK0FPblFsZjNPckhZb3FTc21WMElQWndFUXM2cS9PL0lhQktYODJTc2ZxbWgzNm1WM01MdG1iTWpua1JGS3puRGNZTlZNQkRmTDJta1EzckUwL3NzZGhqcWI1S29kSVpOM2U%3D/INSPIRATIONAL+QUOTES+ABOUT+REST+AND+RELAXATION/(0032ad619ccc36cdb17449d6fef4bb70).jpg)
“Rest is not idleness, and to lie sometimes on the grass on a summer day listening to the murmur of water, or watching the clouds float across the sky, is hardly a waste of time.” – John Lubbock
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU1I4VGNuZUYrL0Q3QXNLdDdUYmhMZDF0dXNiQ0dzTmswVkpEUWdlREtZYlMza3pyZHRySk5XQUlUdThFcjNMNXJ6VkRtczZVOHdROXpmNS82SHl6RWQ1eEpUYTBsc3FTcm1iZVh6RWZ5WlY1NzluOVQvbm5HYUhLaFFzNndsR0tmSW9Ld1Jkalh5V0t4aTRCS3VaZlNrPQ%3D%3D/INSPIRATIONAL+QUOTES+ABOUT+REST+AND+RELAXATION/(2f53a4d9790eb89e0db270e31a6be96b).jpg)
“Your calm mind is the ultimate weapon against your challenges. So, relax.” – Bryant McGill
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVW9BeUdjV1dydGZLV29Bb0NraUR1Ui9zZ2NrUlVVdDFJdUhMT29CbUZLTXprYXJLT2tWVml1cXZ5aHByVFhPMWhLSTJGSEp0cTludlJRajNEZVE2L005TU9xSmU3RGpTQTg5ODdmSklDSEkrQUV2U21zd1NZUEYzWkdpRUtQOFVBdGROU2tkTEhkcW5ZWjR0NHdldWpleW5uNjIzVWRtQ0dBcUQ5eU5GckRB/INSPIRATIONAL+QUOTES+ABOUT+REST+AND+RELAXATION/(59e4d888bb8789660ab66b755fcdb956).jpg)
“Almost everything will work if you unplug it for a few minutes… including you.” – Anne Lamott
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUmF2eEhjQkhFRmdEblBBUktMZ0Z0Uzk2WlNDT1gzTEg4aTRnVW54T0ZjSEZLbzU5TlJIdWsvWG43V1I0THR2VTUxYTJ4VFZlbjBubFVZalZXc3NibEdPVmVWMExBMTNMRVcrSk1qMTd2dHdRN3FEcDdYVmlYVkFLUDJLemJPaDB3WHczQWJyK3NxOWQ3Sk1BbWwyMTFjU2xkZm9RR01iY1hNYnJXMmQxeC90WDFJZ3dlUHpWWHVESlNNZmd3VW9KYkpTT2hMc1A5SHMvYzZ5WklFcVZ6bz0%3D/INSPIRATIONAL+QUOTES+ABOUT+REST+AND+RELAXATION/(5d124d3c84540bc9950786347c37c526).jpg)
“Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.” – Ralph Marston
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZG9lODlLWjcvb0VDWUVseG5jUWlHcDNJTXYyeFZya3JFWDhtTFVQV1RGK1ZidWgrQzYxTUJYZC81YWZiU2Evd2RvQjdIbnN1NGs2aUx2eFk2NDJiVDZsbVdnREdhb0lURUZBSExCb1psSjNXMm9hbTJZdmxBU3NRSm1oMCtCNDdqSUdVQ3RWRk5qdmpYckNWL3Nzd002eC8wRjMwV21ZRVkvNmUrWUswV0tTb0pzRHZsbExIUkdCdTBaMmY4VjRRQWtKalcwNTU5NWtTeDMvMnVrK2ZhLzVodGdiUzJsV01TdTA1RXVRZzZHZlc4dG5na2p2Z2o0SjFGb3grUzZ5VFRDTEJINllKSWlIekpJZURET3gzVTg9/INSPIRATIONAL+QUOTES+ABOUT+REST+AND+RELAXATION/(88d0f13f9e35d593d4cda90cb5a1d7b7).jpg)
“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” – Eleanor Brownn
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY00zSDRjaG51bWZGR2lPc0x2ZC9HTUNDYytBamEwMjFHS014UFlVbkFoKzE5c2ljbXUyWktVY1Z5M0tWcUQ5alRsTURZOUYwZ3FVT1BTTGswYVN5bU4rekd3bkVlQ1psZkZhNHlwUFdhYjhvK3A4RGluNHRFYzlxdW9BVytTaVhLNWIvcGdHVVE2dFMraUpMUmhHa1J3WDlOamhkV3FTc2JYeHpvdlpRU3kxWjcrUU9zMlFDblhabisrWlFWNWpZWlZManB6UVAxNWFKYWJyeXRnL1Q4az0%3D/INSPIRATIONAL+QUOTES+ABOUT+REST+AND+RELAXATION/(bec5066494f189d6678f09ca12b052c1).jpg)
“True relaxation comes from within. Choose to relax and let go. Recharge yourself with peaceful thoughts and positive energy.” – Nancy Horan
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZGFVWXZaZjNNUWphclhZOVh2Tlh3MUw2MFh0eHFaRFZBdkpiMXB2MDVrS2V1ZndmNW5aTXZYeWlCdE85bjRLclAxSE1JYlRnYXBJelgyUjZDTTdZZU5wSU1JcW53T0pPQ2wyY2ZJcWZleVdVeUlFd2M1K0I1WFlGOEdlTkNkbDFRPT0%3D/INSPIRATIONAL+QUOTES+ABOUT+REST+AND+RELAXATION/(835f70d67ec9e18c82f086bb3c025823).jpg)
“Take rest; a field that has rested gives a bountiful crop.” – Ovid
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZG9lODlLWjcvb0VDWUVseG5jUWlHcEV2czFaLzF5ek1NbHNzcmVheWUwVDVWYkZBSzNKa20yck5MSERIYXcwVVJBay95RWhKNjhQWGs2aXptVXV2MUgxbzNsUDhoaml4TndhRWNUV0hVK1FtRlZ0YThwQUJ4R3p6T1grSHdEUEFOVHAzdWpqRGlRWGIwamp3STg0SnBVPQ%3D%3D/INSPIRATIONAL+QUOTES+ABOUT+REST+AND+RELAXATION/(752a817f501d85e46c5bdffc1f67e072).jpg)
“Rest and relaxation are not indulgences, they are necessities.” – Dalai Lama
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYTduM3RWS2lRYUxiTWU4OTNQeDk0Zkg5ckpWcXlWT3YzckIzYkNPYmg2alpRNHV4dS94TjlHQlAxSE95UnNTaDV0L0Y5dUc1M0pFU09ZcHhUc294QXh5Y3JaenVSS3hHQzB1VFRPQ3BZVnBKSGQ2NlZ1TjVTbEJmcUJCZWJRRnppeXNINmovSThVZE5ERTk0RzcweGZLM29DMHNXaURqVytIN3dsM1NsbE82NHdRTXBqL2JGWXljdzBGRnpNUklHY2JXYkQwemhzQXN2bmVhaEEyUENRMD0%3D/INSPIRATIONAL+QUOTES+ABOUT+REST+AND+RELAXATION/(1d9d5e89348b13b99229be9bccda5d79).jpg)
“Rest is not a luxury; it’s a necessity. Give yourself permission to take a break, unwind, and recharge.” – Jessica N. Turner
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVkpKU0oySjNVNFdLbU9hSW5JZnBjYUpvTy9YZ1pBeVFTamQ2ZXBIR1lJZGJhWXVYWkIvRlhSVUtkTWFEL1E3d2lHcFJwQS9XTmMzaWZEQTBHbmdXWUZzcVhqNzRnY0k3R2FFQlVXVTJ4bFZTK2h1bXYzSFBCcENsNjM2Q2h0TkYySVdrNW5GVGFRRVJYQUZQMm11aHh2cmdYaDJiUDdFZDg2bVRlazJZTldpNTdqS0twMkhSTjhkQ2pjREkvbnRjdlAzVksyRWtOc3k5K2Y3SlBHQ04xYz0%3D/INSPIRATIONAL+QUOTES+ABOUT+REST+AND+RELAXATION/(aa44c727e6abde839bb80c098cdcd470).jpg)
“Your mind will answer most questions if you learn to relax and wait for the answer.” – William S. Burroughs ONTO THE NEXT ONE QUOTES
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYmZQdGxoQ3VzUzJGWTB0b29SNG0wTGxUa0pXZHYxRnBtTGV5UnJWN0tjaDNneEdFQVUxWUo3aDJuOVpQWElyRjNVRThWWnBRait2TlVFTS9XcGRKMDJuTGF2NG1rT1JOc1g2bGZNa0pnaDUzYlpXZ0l5eEoyaE1wVjBDakRCOHdRPT0%3D/INSPIRATIONAL+QUOTES+ABOUT+REST+AND+RELAXATION/(a5664209dd6f264936137ad9d430240f).jpg)
“Relaxation is the key to rejuvenation.” – Lailah Gifty Akita
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU2wzQ1E1dWtzeHFkSkg5S2tUaTZoZzRjR0FoZVFaWG8rRGlDQlNYb01jVG9tY29CK2VtM29DRXp5b1REMHpIVk9tOWJzcTBxc1ppZXZuNnlndGVyS1NUYTlTenJvZjJHWm5mMkhibkxPQkhLYjlNZmZOK2VUbU1mVzJZK2t2Wk1HbDRoaXJiZFRjSFU2dnArVjdOMlM5YW5DQ3dZYUc4Yk00dVh6OElyRDcw/INSPIRATIONAL+QUOTES+ABOUT+REST+AND+RELAXATION/(01687806b1577089f0fdee0e0447f67a).jpg)
“There is virtue in work and there is virtue in rest. Use both and overlook neither.” – Alan Cohen
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYkVONUtRSzN1ZWkzWnFxSktvNWJJTDN3TEZOV3hRLyt3NkZQYklNQjFnbTZkL0lya0FoUk4ydms3WU96TmxuVk1WVWdzTFRkWkNDRkE4VEFWQW1Wckw4NE05U253RE9XY0dqS3k5eS9yQmc0cmNoWnFJbTVybEZybmVYRG92Q2xJMFJvQzZZcXcvSVB2aTN1QU1IOEJLaFJIM1Bab3B2RnQ1Q2RiRmprWTVPWHJPT3JSVHZGSERHUituaEdGNi9ucGlNNVh2YWpJc1RSSVY1ZUZWTkcvZz0%3D/INSPIRATIONAL+QUOTES+ABOUT+REST+AND+RELAXATION/(f24754b3324b95c7dbf74d4d583da492).jpg)
“Take a break from the chaos and busyness of life. Find a moment for rest and relaxation, and let your soul breathe.” – K.J. Reilly
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY1ErNldUQm00dE94Q25FcytNc2UvRVpaU1pNSnNHTDRFYTBtL0tkN1BjNW5LdzErTEVDclhTVWt3TU5zdWJRKzFkSzNDRmVCUWkyVG1Sak1zZVNIV2FDRExvU3dDZXZWRGdyN0J1MlQ3T3RpanQzdVJqQncwQjdBWVMzajgvSUlBPT0%3D/INSPIRATIONAL+QUOTES+ABOUT+REST+AND+RELAXATION/(3a1b88df5b7ee2844ec010bf963eee9b).jpg)
“Don’t underestimate the power of a good, refreshing nap.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYkVrTEN4UnA5U3hhcy9CTE04UGorMEJtTytjN1dmUVlyYS9YU1BpbXNweDdwbEJyRllyNUhIT2ZhSGViM3pCWm1PSjE4alJ4NXFBejlzSUZ6T2VLUGhSQ0V5bVo0NDlrYXpXRmtGUFpObFp0aHJ5ZWQ0SWtKQTh6NTZhaU03VURFRGZUSkxlU0ZYQlN0M05hYytvYTY5WFdxaGNzYUxOaW9TdWRHODFWTnRD/INSPIRATIONAL+QUOTES+ABOUT+REST+AND+RELAXATION/(ef5f24ef4a2b922bf893b9e854268250).jpg)
“Sometimes, the best thing you can do is give yourself permission to take a break and reset.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYTduM3RWS2lRYUxiTWU4OTNQeDk0ZDQ3WnREYnhjU2V6SlRFdmNLMzBoN2ErR0hEdnZYaGIvS1lIZld2MGk0eU1oUGRnVVMvRElMK0ZQa0lkWXI3Rk80NTZNWW5uNmpOOE9xTVQ2Z1lFQ00%3D/INSPIRATIONAL+QUOTES+ABOUT+REST+AND+RELAXATION/(d3f5dfaa62fe97dd9946fb8c005394e3).jpg)
“Rest is not a reward, it’s a requirement.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZTJxMXl4dHZGckRtWGdvNkNYY0JZN3hyUi9FYjVFbzNGWm9Fa0V0ZUUzRjIwTEZQS1JTZGYzY0RvSHBTUEtkZXFOalBteU5CbTZyT0RGckJaclBxWk1uNU5keHRuOCtTQzNmUkIrQ0VmdWxQd0JwUklBTlJ1TVZsUW5ZYjJTaklKZUExa1JZTmFGWU90SjhmQ3g1bWN0aDBrNDh1akNnQXBHWkNMeC9TN2pw/INSPIRATIONAL+QUOTES+ABOUT+REST+AND+RELAXATION/(bbb779bf74f78409a73ec21577469d42).jpg)
“Allow yourself to relax and slow down in a world that constantly tells you to hustle and grind.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVjVrdDJoTFU3TlU1VTRLVlhxMWdqMENFYVdMTFZGNXdqcjI0T01OMXc2KzQ1d2o2ekI1TEhGUjZVWlZNVzkxcEx3UTVNckgzbVZaWW96bmpoa0U1UGNxemlOZnJoOW5wRytRZE5rZEpmV1c%3D/INSPIRATIONAL+QUOTES+ABOUT+REST+AND+RELAXATION/(dcad9730db213eeb8ae93f5f64957c3f).jpg)
“Resting is not laziness, it is self-care.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYnArQVRZMkxOWXBHV2JacWtuditKZHFWbHhXOW1BaVloQ0J2N0hlaFUzRkcwN2pjUGVIS3dEUTIwRHhHU05vWkg5M0llY1h3Y2o4U3VqZlQwdFlKNys0b2dEdm9UYTVWQjZWZGxSb00vWUJjVGpZbm42bTFJd2E3LzZHZ1Y4WkRaaHlhaTJLVlRMNGhRSGk2enUwRGhPR3lPdHNxNTc3QUdwZG8xRHI2SjJC/INSPIRATIONAL+QUOTES+ABOUT+REST+AND+RELAXATION/(afea45879f2a7e4b0aa1e299cbb41ffe).jpg)
“The most important thing you can do for your productivity is to take care of yourself.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVlFzOWZoSEtIK3BmRERUOWlCQTEwUjlVRGswTmFyUG1kb3BIb2ZwSUFZb0VWSkZsTWVWUFBMcWxEUEVKSXZDWHk3b3dYSEpNRm92azFBTlFKTnNpQ01Cei9SbThlbUVBbUpKSjk4VTY1WEE%3D/INSPIRATIONAL+QUOTES+ABOUT+REST+AND+RELAXATION/(87e5eeecc52b29e72a449fa5c5295c29).jpg)
“You deserve a break. The world can wait.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVU1HRkIrRXcyaVFTb2hmazcyeTVSV0FLTjgzTE1GQTlnSGszMWwwUEdub1RnNmx5U2dkVmc3d3JXbmtrWE44bVZVdlp0Vi91WnluSTV2VWQrOXRvZlFjcVRwcVlIcnBtZ01tSzlkZ3MybDZITVJObSs5RXg5QlNvNXpFOEhGdkZBPT0%3D/INSPIRATIONAL+QUOTES+ABOUT+REST+AND+RELAXATION/(1363aaaaa03ed423491e2f5093f2abcd).jpg)
“Take time to rest. It is essential for your overall well-being.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU2wzQ1E1dWtzeHFkSkg5S2tUaTZoaW12RElxeURkM2V1N1hIMVRyN0h5dFIyODVyVWxiN1Bud0gvMlRVZ25ZdE5GUUkzNHlMV0lSNkJiYldPRnhrMHFUbTFhRDd3alZJVnNPUXlaNW9MRmxlbVZ2OEhqUThGRlk0ZXNsU1o1czFtdG5jVzJ0eXBRUDN6RWZNRi9JQzNRPQ%3D%3D/INSPIRATIONAL+QUOTES+ABOUT+REST+AND+RELAXATION/(636374893675ca712579fe4621d1b252).jpg)
“There is no shame in taking a day off to relax. Your body and mind will thank you.” – Unknown