![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWjVpM28yZE85ZzBnNTdnbFBvQ1p5ZzRCNCtRN3ZuZ1lqTjhFV1VsSUU1Yy81T0trKzdOWk9nYzZ2MXZFL2xXbnpRSCtJRHB1eVFZQ3dLUGpZSFV4dUlMSHBwZDkzVnZmZHFtaDJmNjdRS1pUYVBrbStlSm1oOWtxb0lrZEN6R3l3PT0%3D/INSPIRING+QUOTES+ABOUT+MENTAL+HEALTH/(6f1605a7a54479a27ec3c2f1721483f9).jpg)
“Don’t let your struggle become your identity.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWVZ0amVPWjU5b210RTJiZXM2eUVveXFpVUc1Nks0T1lUdnpoRi8zMTVzSG50U2lTS2hBVDBvZjFSWXJhM01yb2Frb1ZXUCs3YllmeXE2QlZwNUM3eStwK0o4OEdVMXlYVmdPbjlvR3VKV25QSS8yUjF3QTMzRnN4cUM5Zi9nbGhVK3dld2F6Sko3WmxzSERBZmpXYmdKaFlOSWwzNVhySkFISmdpNmhpejZr/INSPIRING+QUOTES+ABOUT+MENTAL+HEALTH/(1e33ef11b28dfe77aceec27b318b4a5e).jpg)
“Your mental health is a priority. Your happiness is an essential. Your self-care is a necessity.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZkhpZmdZUGdHemQwd0xzUVI2U0pJbWdWQnlUTmk4dW8zSFZWQ0F4VytNSXlHcE9CYlZHNlMvdFFxc3M4U3VTaGZCanpDWDI5eTNFVDlQSThScS9YUGptdXRLUWtvSzBsTXpuOHFyUmZUWERxQlNaVHpQZUNYS1orblE2VFd3VzNQNXVDWGErV1h6K0ludGxtUWZPUnRwNnJoOVBySS8vbTl6Wkd5WjZiRStlSS9KUlR2dWhLLzVuZUhhb2ZDMnpndTVubERCKzYwenowbDFpYnFlYWx2ST0%3D/INSPIRING+QUOTES+ABOUT+MENTAL+HEALTH/(e55e5ebccd0b55f0f54d448322301f6e).jpg)
“Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer
![](https://imi.abcradio.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%3D%3D/INSPIRING+QUOTES+ABOUT+MENTAL+HEALTH/(fc0194df8bfb37c5e3dcc60e877931db).jpg)
“You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious. Having feelings doesn’t make you a negative person. It makes you human.” – Lori Deschene
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUSsxNHdIbWl4OEVWYi9oUXV1OCtMRXQxR05HSDdNVHk5TFlvUXNXb0NJMEVobHVjeTYreTkyWVN2UmFLbUIxRGxOZ1c4LzFyNzBmZk5xU0wzR1piUkpFL1plM0NxS0d3WGR2aHlkbHdUQTdEeU8xMDFmY2VMVU1QMXpCSjZnVDFLbDYrdituVlVWMm16Tk9BYnp2MDB3eFU2Y01KU29uY3FFMjExV2tnZnFl/INSPIRING+QUOTES+ABOUT+MENTAL+HEALTH/(682d5269a598276bfd3a247d3f68e629).jpg)
“You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYkVrTEN4UnA5U3hhcy9CTE04UGorMTZnQTVVTStCV2dwSkIwcnJkLzU5TGNhdklIVFMweWhmUkNRVmdzb0s2dVJhQnVzK3ZBOVlqVGlTT2VXRkczRGhXbWpuRHJudHg5SGNhaE5GNFpNM0JoaXJIV21RVzdPOXpsSmh5QmRWdUdja2JPWmkzVlg2TW1sN3MzNUVma21pQ2ZjNDVCMlhHQ1JaZXVQNXNiS3hhR1hDNzJNL21pcnJtb2Z5QzdkVGRJRmFZQjlQOWN2Nmh2SWxxb3d0RW9mOD0%3D/INSPIRING+QUOTES+ABOUT+MENTAL+HEALTH/(6056ade0eea790ad6a35781f01e343e3).jpg)
“Sometimes the people around you won’t understand your journey. They don’t need to. It’s not for them.” – Joubert Botha
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVTNmY0VseGt2cUk5S1FMK3JzaWwrV1lPaWthb0VPL0d2eCtia09pVUhkVjVnZktPeXRVU2FYRGxDREw2bWFYdU5aTFRRVGxhVDFscjk3MG5na3dGaklpeGxkek9FTi9JWGVXakUwMFpwbUEyamFxYkJKK2RoemZ5TGVLdHRBSUh5MTBKUXl2YUJKa2lTZVh3WU9rNkZvbWhGbUtSTlZMbnRsZEpTTkQwdld0Z2NnVUlpRWkxZEpmTUlVcmxncCs5b3ZoMGF5bkc4a0VGK1JNb1FwYU9LTndZL0IxVmdGMlE5aTYwbDRiazBoeA%3D%3D/INSPIRING+QUOTES+ABOUT+MENTAL+HEALTH/(7aa54142d9564f71db77ab7930311011).jpg)
“It’s okay to have a meltdown. Just don’t unpack and live there. Cry it out and then refocus on where you’re headed.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVy9UTFVoZHBkZ2htTlg5ci9sbUk2eElmT0tTNUlsUE9sQ1pkMHg0U2hEMCtVcnZqdWYzeHZmNlE1cUtkd0dZY1RRREIvQUI0RVlGUjlIWkx1ZktCdG5SL1dMUzlCRUcvTWE5RklGbzBndUM2ajhtdlFweEtkZVdhdkxmVVNLb1I1cnZzUzVkLzRncDZUTE1XeEtmVWxEcnFmeE9aeWk5YjNOTEU3UXdkdGZj/INSPIRING+QUOTES+ABOUT+MENTAL+HEALTH/(a8e3f3d8ab44b56a2a31e4ce12ff6dcd).jpg)
“You are strong enough to face it all, even if it doesn’t feel like it right now.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYmduUStqUnhYNkNtS09ueG9sajlQR2pGWFA1c2NEU1o0RUttYTkwSk1lL0Zqbk52MFFTdG44NWZuRWtHVFhOTngvTlE5M0EyNW5yOTdiSHhLYzlqaDlGRHowZStya25ibGZrWmk1eXMzN3I%3D/INSPIRING+QUOTES+ABOUT+MENTAL+HEALTH/(bc3e7f5530685cf6d1ea6dcf4aca767b).jpg)
“Self-care is how you take your power back.” – Lalah Delia
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVy9UTFVoZHBkZ2htTlg5ci9sbUk2eXRQWGVjNlkreVdnRkhzcHA0SUM5UGF0eUwvZGJ4blJSaVZ6T0dUMi8zMFFROE1MVFNuc0ppQjh3TVFkWVFDNjIvSUtZZE55cG93Slk1MVZsbUIxdWdOVExyQm5pdzg2V2plQ2NDUmhmR0JwcEtQTkNIUm9ScVAyUkhEaW1ESmVJPQ%3D%3D/INSPIRING+QUOTES+ABOUT+MENTAL+HEALTH/(32792d7a3ebe5c810e2f01a69494fcb9).jpg)
“You are not a burden. You do not owe anyone an apology for your mental health.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZURKK2o0THE2dm44THNwcVhWY1pnZGtaTnBqdXZvMVhJSUNoc1ZWVEZiT0lsWGIweDg0MVRPekdma2NDaks3SUtOU0E3Qld1UUtiWm5qWnVaR1F6UkJrMUpxNUVpb3hQTXB2QWZWYllGb0kwVC93OUNVVUE2Vk1YWHpJMXZGZ2toS05PTkNJV2s2c1VNMU5uWkVMM21ZPQ%3D%3D/INSPIRING+QUOTES+ABOUT+MENTAL+HEALTH/(8ec55cb022641125790f3187c73336cb).jpg)
“Surrender to what is. Let go of what was. Have faith in what will be.” – Sonia Ricotti
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrV2ZxMENuK3FtUTJteUdxeUR2dkJuY0VYMTdqb1Y2YlMzS2t1Sm1JUzBGY21YVWtPV2xZUHM0Z2tPWkU0dXVGUjNzOWRuNjQzdGw3SmpZQmZxa1VjRkU9/INSPIRING+QUOTES+ABOUT+MENTAL+HEALTH/(5766564ad41ea9bcc204ec1fa63303c2).jpg)
“Not all wounds are visible.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVy9UTFVoZHBkZ2htTlg5ci9sbUk2eFZBajNFbTdzc1FPcEdvSTVGZWJnU1BqTTR1K211dXlXTms0ckVJYmRFR3ZlK1pnWUlQT0RXT3hsd3ppUG93TW5EMkpNSlpnZGJzcTJ4aTdScm00MkFyRGljMDdzdjNSTXdaUzk1azh6LzdrWVR5Q21ZNVVLQ2ZzeksrK2QzUE4yK1drRUhhY3RzNVdlajhKM09VUjI3/INSPIRING+QUOTES+ABOUT+MENTAL+HEALTH/(f85c765b6e5bcbfd3c275ef7aadfea40).jpg)
“You are allowed to be both a masterpiece and a work in progress simultaneously.” – Sophia Bush
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWVZ0amVPWjU5b210RTJiZXM2eUVveG5CcFQ4NXBmQVRHaXpnRXN1VFg5Vjg4bXNUc2dKUmJGVzRGZnZZK1l4M3cwZ2Z6TUEyTDBIVHVEU0VvenNMazdvZlYyb25HeHNDLzFOZm9sNkQyck0rSVk4byszdHZvK1hid3h6SWdFRlhCU2VwQWFtbmNuL29YdEhqb0hwMXhmeXRITUJRWXd0RjlreWx2U3cxSC9iakVHQWpvZHdBSTRpZWc1Z2QxZ3lONWNndWpFV3J2ZkRQSCtPVkJiaUlsci9nODk1Vmorb0pMb2R3c3pjVWszdA%3D%3D/INSPIRING+QUOTES+ABOUT+MENTAL+HEALTH/(5bde663ec03eac5af2b825a94c05f96e).jpg)
“Your mental health is more important than any job, relationship, or situation. Take care of yourself first.” – Unknown MY JOB AS A MOTHER QUOTES
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYVg3UU5ZZk5IdVpmS2NUejlqQ09nSXE4ck82Z0M5OUJWT3FwOFVMVUZuUDVzeEluTTA5aXhPbCtFaEd4emRSdU93bGFHSzNxRmg3SWp3RXhHSFNJZU12TzBMVUovazU3OHVLM0pGQXpUYklRWWxKVThXa2VpL3BKU1dRc2s3WDBISmZjYnNUR3BFYmdVNXNOZmpFM2VKNDJsZytZaXhUV3I0cU5aQlUrTTZa/INSPIRING+QUOTES+ABOUT+MENTAL+HEALTH/(9f7ef81c92c39ef308e16803135281b7).jpg)
“You don’t have to be defined by your illness. You can be shaped by your strength.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVkpKU0oySjNVNFdLbU9hSW5JZnBjWU4vMGEvaDN3L1FHSXVUY0J5T1hmTEkzdGhMa1h6bGFlMkpJM3paWVhnNEhOdzdPdks5S2d6aEdZOUVTdnNJRzJvbllBakpmakYyU2tTMWVyalo3dnJ3RDNhVUhLRzJ3OU4wY2tIZTlYbHZyMTByb3I5SXJYL1k5M3o4WlZkTWQ5VGxEVjU1bFJucVFQRGdPQTdhcThGTjg1bGo0Nm54a3UxeVYya1RZVDV4dz09/INSPIRING+QUOTES+ABOUT+MENTAL+HEALTH/(64050f192d1bb5e98edadd7a4a65fee3).jpg)
“Your mind will always believe everything you tell it. Feed it faith. Feed it truth. Feed it with love.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZkJYSmgzZVh3S21nU25NN2VZWEZDZ0xPQ0YrVkJ3MzVuV2NtakRUTStTaDdEaFNSWjZPcFg3RmdZTzRJamFtamsrZGp2UStVWTRSbTBlM1M0UEJMeTl0SDlGY0VISU9SUVJWZm51ZzhMbWs%3D/INSPIRING+QUOTES+ABOUT+MENTAL+HEALTH/(27d7775463eee8b385ea8a104683b88b).jpg)
“The only way out is through.” – Robert Frost
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYnVLZU5rWEM0L0ozdXJJYUtFUERxVVNNSW1haTN6VlAwYjlyeS94QitGcUNUS2w2ODM4MlBsZkF3RlNja2R2VlVqdGVCMFdMVWFHOEg4MFJYUWFpZ09keTZaUDJSMVNuR2M4SUgrSWNCT2FqTUEveWxUaVhQNzUwZUM2YkFuOWZnaTBGaElIbHF3dThZb29hK1oxMkRzPQ%3D%3D/INSPIRING+QUOTES+ABOUT+MENTAL+HEALTH/(efc57797797d22863801ba0b4ae3e2ac).jpg)
“The bravest thing I ever did was continuing my life when I wanted to die.” – Juliette Lewis
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVTNmY0VseGt2cUk5S1FMK3JzaWwrWGhjYVh0L2ovV0orYnBmZjdPODdiZG1zQklobHRpRzlsb0xPUWlwSmh3a3pGcWg4RFVZV0RnTGovWEc3TFY2d1FsdkgrOTRkN1F2MkdjU0kzY1MyMk9QUHAzdUhUZHhPbUtGSmJ1NGNyWWhNSE1OS0oyUElNanQ5djZpWlhvbTlRPQ%3D%3D/INSPIRING+QUOTES+ABOUT+MENTAL+HEALTH/(43be1d32d01431c099b645c3ec7ecbc5).jpg)
“It’s okay to not be okay, as long as you don’t stay there.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWWZXeGRzU3ZudjJzejJyemRmcUlnL25GQ0pqUy9sRGJwaXVmNGExUXFYY2djUHllZE9Md0F3WWl4UWdCM2EzTW5hVUoveHNGa1JsdFZZWDdJN1pKYXJFUHE1aHljT1BPNEZJeVRkZVdNUWJ0c2U3ZHVlWnlya2FwQjJSS01hSWozT1AxSkdDOTVxL3ZzcU5OeHlmNEpJLzBkaUViNHRBaGVSRVQvMktwSFpU/INSPIRING+QUOTES+ABOUT+MENTAL+HEALTH/(74f82868f9f058c06cad708e484b4ae9).jpg)
“The struggle you’re in today is developing the strength you need for tomorrow.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVW52OHpYclZGUGprbFRuSEJ3THNEUG9ETFFUZUcyeXBkUVNLV2ovQkEzNDhjd0hGSXNKQmN2R0YvTmVVN3JoQWtLVlZWaEZhUURZL3VQQWdpZktYeDdCUzRKV01aMmE2dmdHbFZja0NyWWpvQzFGNmVCOGM5NDdUTlRXWXFmZmFkREVWQVk1ZFZ3aTBzMnJRdFpKT1k2dkJpanIwbis1Ryt1U1N0R3pQZU83b3ZYSW83MEFZaTZ5ZVd6SGlPYU83UT09/INSPIRING+QUOTES+ABOUT+MENTAL+HEALTH/(a92df6d81ee3087bb5c2ab99391af006).jpg)
“Healing doesn’t mean the damage never existed. It means the damage no longer controls your life.” – Akshay Dubey
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVTNmY0VseGt2cUk5S1FMK3JzaWwrVzNRVmpZU1ZneSs5RVZTQW9BK2t0L3REZmlNSHNJQ3ZWSU10KzBjc0RxT1ZBSEdhbnBjYWl0d0V2QSsvMXpKdEVXYTBQQXAreS9uYVIzNnJSSXFwZG1ZRzB2MmZ1V1c3YVRlMzZoQlVhdUxnNFc4TXJKRGgzSmRVTVlVcmFEZXVMWHlCWGt3WTJXMllwYkpTT3hFb0JjRkFybFBKZlU0dCs3cVpMY3REczRoc2xYdlJUWGtwc3I5dnVMYlkwdW56WT0%3D/INSPIRING+QUOTES+ABOUT+MENTAL+HEALTH/(9fd8a7e0ab7b3b83afd28a5d90ff662c).jpg)
“It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” – Mandy Hale
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWVZ0amVPWjU5b210RTJiZXM2eUVveEhBUVNuOVAzRHdoaVB0NG9qdUtwZVJJTTMxM0E5V2pzUGY3Z3RsV1V3YlZWdHIrUGVBWkdkS3MreW9ISXlUckdiMmwvMy9ucE8wcjVwUXIzWXRNRnRaWkNHRDZYR0FoeTZGbEVuWWtHanV3PT0%3D/INSPIRING+QUOTES+ABOUT+MENTAL+HEALTH/(36d74e192c3702fc3ecf2a5434d62ed8).jpg)
“Your mental health is just as important as your physical health.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVy9UTFVoZHBkZ2htTlg5ci9sbUk2enNjcWliTUt4SU5UbTdGYXZ1UjM1UkhjdFZmYnM4VVRIazIyUmpKN0RaY00wU1hOQTZpNjNIeVRTYlZYWkFWREZheXg1ZDBnTTlXK01BZGd2VFFZekdSZDhoNVE5SldXaGZGZStaRXRjV1NtdWI1YzdVVEc2UGlta2Y3TEhGVUl0dTY4UDBTbHBqenRLOVh5MTJrcGkzN1ROOStvMERQNWxhejFDY1pBeHlHdz09/INSPIRING+QUOTES+ABOUT+MENTAL+HEALTH/(ec81de64f16197ca23a555f08592ba83).jpg)
“You are not alone. You are never alone. There is always someone out there who understands and wants to help.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZkhpZmdZUGdHemQwd0xzUVI2U0pJbDZUVnZmNllnWCtnNkQ3Zzlubm40bXQ0SUxJdmY5Sy9mWVZxdEZiTWw0a2I0OU1pa1E5ZGF3OTAxOXI3TlhBei94MldiMzBlajhDalFnRHh0eFZ0YXV2a1BsS085Z0xVNEkxR1NSTnh3NVJreForYjZYS2FnaWE3UFJhVElUb3FBPQ%3D%3D/INSPIRING+QUOTES+ABOUT+MENTAL+HEALTH/(f763e3c605dbbab85c49903a72c67e86).jpg)
“Mental health is not a weakness. Asking for help is a sign of strength.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWlBod2ZpRmc3bkhhTGwva3NyZjJQVjRkS2Q3N25Jb2lQVDUxajhveDQrVlBxL3E0S2hVbWdxOTNNclZkcjR1Z0VpNWxDdXpMR1c4OUtNK0ZCVG1Mdmx1OVFDTnZCOTV0SE9PUjE5V2xzVDB1eWxWYTB0LzdtcFdOYXI4UHhoRmt1bkhkdFlEK0RHakRjbWdodnROcWR1eStyR1ZhS2NQWk5qSTAwTUpXazdJUFFZWmZjbFdHVDFMcGxDRGZhS2NGZz09/INSPIRING+QUOTES+ABOUT+MENTAL+HEALTH/(a66360d0f9b61bb268dc301a0d7ab711).jpg)
“Recovery is not one and done. It is a lifelong journey that takes place one day, one step at a time.” – Unknown