![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZHVoQk1YZDZDMkFOc1o0dXY3blhCMGNDS2laYnBVM2dvQUJWVHNTR2xoaEFOZy9aa0dOeU9lZldnNnl2bjBJdUI4eVhwbTkvUkR3MzVreU1iVC9lNjZ6U1h1UFkvSDBqU0R1NXhKbWRFVlhJenJZU3VOeE5NbHorZlFXall6b1J6VGowdzJ6WXB5amtIUy82L3YxVWp1cVA1YmlQeS9ST3FDSEs3U1ZWbTU0/MEDITATION+QUOTES+IN+ENGLISH/(97e94271a0b127abf77d272cedc27b33).jpg)
“Meditation is not a means to an end. It is both the means and the end.” – Jiddu Krishnamurti
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZlFXQ21lM2dNeWpEaTg4dnRqdWIvZUxVcUllTU1vYTBnSXpQT0hVejNaQXpMR0x3UHVaNEVPaXVEQnJWdS9FaHBRUUJiY0ZJek12Ull1WkJzV3FicEd6Y1IwcmFQYVU1MEN3YmZKbVp4Tk4%3D/MEDITATION+QUOTES+IN+ENGLISH/(2edc7fae6403095b5016f98a535a3826).jpg)
“The quieter you become, the more you can hear.” – Ram Dass
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVncrQTZDWTVYNngvNEorOUlreGJQRUU0Kzl0eThoUmdLd1FQeS9xY05DdlJPaW5XbUhsbG9tOW9hbk5KeHdOMTQ4Z2JtMjZOMUVSZVpLRXI4SGV2UnRGN0VGSU94SnZvOE95VmMzYUFCNzFremlNMUgvbitDcmxQdnFMdHEwcEZMeC92Qk5GMVlDWDFNSzZVc2dRU1F3OENvR2hmSy83ZzQ3K0N0cU9vaG9hR1lIcnYzUVJHai9wZ1RBTlhsWDVFZz09/MEDITATION+QUOTES+IN+ENGLISH/(95b7e7b7b08ae38c46b6da88548d263c).jpg)
“Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.” – Sharon Salzberg
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVncrQTZDWTVYNngvNEorOUlreGJQRzh2dEF5UDczMXpXOUwwRFpkK0hlb0FRd2lBaEhqdlR4UHRxVXVpK214WGpRQ1lUUnNDL2pLbTN3M08vbWRydGQycWxGUVk3VHJzdG8rekVLbmJQc0hWZXo4MnRibjF1WEZXY3czdUlteXIyNktJVkhvWXh6eHBpdmhUUTRoNERnPQ%3D%3D/MEDITATION+QUOTES+IN+ENGLISH/(9c1eaa7353eeb25768cb92f03646a96f).jpg)
“Meditation is a way for nourishing and blossoming the divine within you.” – Amit Ray
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYnZIak05RHc1ZzJhWGZ0bVdYWFN0UkJiRkFEazdLWmh5VlgzL1VjVm5nUkpVTlhmQWJZZnROMTB0Tjh4Z2huNjRCMXBkSmVaUm5EL1pQT2IvMG1aRGZ3akJtWGZVR1h2a3prNllvSGpPeHdaWDB0T0k3WkJhZkVsVVpkanRoSXp2alhqTThlZ2thNTJDaDY2bmxuNVF3bmh2ZFBlay9uV2VwVnVuRWJDazMxUmM5SFhVZU9Ubmp4TlArK3RNK1ViUT09/MEDITATION+QUOTES+IN+ENGLISH/(cf5f30366e2ef02e0a81708a11e6bf13).jpg)
“The goal of meditation isn’t to control your thoughts, but to stop letting them control you.” – Unknown
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“Meditation is the art of silencing the mind.” – Swami Rama
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVncrQTZDWTVYNngvNEorOUlreGJQRmxFc2dJOTl0M2grZnB2dmw3YTVzVHBJTVBUOXZpY1llUW53TWZxbnZFc0F0OU92bUtHY0RpdDM2VDhtMFpGMkFrWkRtM085ZjVjc0ZOL0h0Tk5xazY0U29sWEVmRXNOVXZlOTJjNW83Y0lYdTRMK3hlblNFUko3emcvYXdqTGw0PQ%3D%3D/MEDITATION+QUOTES+IN+ENGLISH/(a13916c77f9ff3d268a12bfec0a0e6fc).jpg)
“Meditation is the tongue of the soul and the language of our spirit.” – Jeremy Taylor
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZURTYzg4RjFKdTZhREplTVpVTjNLc3ZvbXlJZGFzeUxTSWQ3aXNUU3BSYlZTbC8zOUFaWHRURURBUTdoU2F4a1FMbkpTcFVDekV0dzlKeXVPR0c4YWxQMGF5eE4rd1ppbmFRNEVZV2x3Z2c%3D/MEDITATION+QUOTES+IN+ENGLISH/(4c60f7157728c073a0bfad339f4c5563).jpg)
“Silence is not an absence but a presence.” – Adyashanti
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY0R3QVAzWEY3a1RWdUVDeXY2UmpTczZMRDNMbzFqa1ZBa1p3Z2RneW13c2NsaXM3WUVVakF5RmNYclZ3eFFRTWgwZVljZWY1WDF1RWxxSXRWZmxUNzF6TmJLakVGV2RHNm5LZEc3VFEwZE94SHlFSWtZbGV4bC9DY2lCbWhmZUN3RTFFVlN2QmQwR0d6a0gwRWpodnY0PQ%3D%3D/MEDITATION+QUOTES+IN+ENGLISH/(afe282d5f14a6f5379c63c07d00f6f93).jpg)
“Prayer is when you talk to God; meditation is when you listen to God.” – Diana Robinson
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWmJidnJOMUhvcFlWTDhnZnJwVEFsc1pHVDZDVWJkei9WVDlRZEpLTVZLcDNIQjZYRWhlYjMrbm1HYmJ3U0tMVHZibnk4b2gydVZMVUtCU0t3NmJjTllQVVdEZ3lDSjZUTUZkcVRhUWFaZ21hdnhKWFdVNXVTSG0yWU9JUG10TnRzUWJ3aHFGK3ZaaU5JRTVFWDAwK2FvPQ%3D%3D/MEDITATION+QUOTES+IN+ENGLISH/(5422db0157a2b2cd902b1ca4cd97395f).jpg)
“In the midst of movement and chaos, keep stillness inside of you.” – Deepak Chopra
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYW5UL1dyNXZuam41a1g1SW03UDRBcFY1MG15ZVF6NDRMZzFJR0ZTcytyK1dwVWU0Ry9vMVNwN1UxbGw4MDU3TS9CcGJIdjFCTnltMGdpWjNweVFCVGptOW1RL1BCOHpIaytrTVBTc3F0czVPcXhwK0hNTTZQV1VQOW9DczZOTVdEVzM0UDdleFptYmVWTndDTkV1WVFVazJxQUFEelp4amlTbjR3cGF0T3EzOVcrMGJ1S2JJcVJpSXpyODFoeWZ4T3RDNGxvNjBxQnpLRVYwb3hScjhRTDJ0RHFiNXY4anFpdnhBaStjdUgxeA%3D%3D/MEDITATION+QUOTES+IN+ENGLISH/(2a3d0d8911dc0abcca3ab2d6fb50f0d2).jpg)
“True silence is the rest of the mind and is to the spirit what sleep is to the body, nourishment and refreshment.” – William Penn SHORT CAPTION QUOTES
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVncrQTZDWTVYNngvNEorOUlreGJQR05IUkdFVmljNkpnUXJObU1iNndaYmhTNzF4OGlKM21DOExvbmQwSzNVWlE5SUhQZVdQdzRRRkcvdW52dFVSNEhHTXZPaTkwNXJYZkFPZC9TR1Y4clBCUHRQczRSZFY2VFVFZzdyT3NsNm1SdFZ6eVR4RVJJOXgyOXlwRkc1Q3dRWWt0M3E2K0NrYTkvZ0VSVHdZVEt4/MEDITATION+QUOTES+IN+ENGLISH/(be89530abc0e3ac26ec71a3c2cff32a2).jpg)
“Meditation is a journey to know yourself. To know yourself, you must forget yourself.” – Dogen Zenji
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUUhpUm5DYjRoRzlVTFFab3FhaFhtQ2F1bWsySW8wQSs3azRJRTN1ZFY3WStVaThCRHVuYnJzd3ZkSzFZcGlRUDFWUmd4Z0ZFRXdGalNZcGM2aGJZQzZRd2haVThqUzNSNEp0bXdRM2FpVm9TOFQxd1hJM0lrNGxPMmRRQ1dPajZ4bElTTTRDNW1XOWRJRnNEcVoreWM1VnlvZ1BTYnRQWWJDbHhqRzZGejdvRWxqMk1td0RITjI4UDlUQmRPVExjUT09/MEDITATION+QUOTES+IN+ENGLISH/(dda7b5b64d5cbfc363d3d5a825791b84).jpg)
“Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.” – Hermann Hesse
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVncrQTZDWTVYNngvNEorOUlreGJQRks4SWZqQzNYME5jN2VQZDhrc3ZEUTVzcXhwK0FqV01NTjg3bVk2UG9sWTJTWERDWkNmZEVudmVnMzV6NjIvQm5JNVZCWmtJaUJOTDltQnppLzNzV05UNmtVcU1qU21xd0wxZTJJaHpPbW9lQVRZeE1IWlAwWnFFck9sb3lIRnFaNGZndldRZi92YkxJRDR4b3g1OXlLdmlrUDZjQ2Juc3I1TjM1Y2pIUzVhUzdzcWlDb1NaVko1T2ZaWXJlSXV6TW9ZNE4zVHNYTXUwTVBOYjRsdFo2RU9jUTNUVUJFNFJxRCtQaHNpaUhuV1E9PQ%3D%3D/MEDITATION+QUOTES+IN+ENGLISH/(dbd9e0333bdd77b52c293c36053d7aaa).jpg)
“Meditation is not an escape from reality; it is stepping into reality where you can experience and connect to the infinite power of your own being.” – Dr. Joe Dispenza
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVncrQTZDWTVYNngvNEorOUlreGJQRWlyNFp1cnJRRndhQno3UngxSGRuU1NYTTZBT2pjajE1c0xXa09jczVoKzhwMEZZeWdudU1mREI5YWZqalRrWmtlV2p5c3ByckUzWlYzWmd6ZU5lMVpHTXc0OHAwZjU1VGhkZStwZ09CbE5DdzE2MFhBZGFyY0JRN3JYWGFqcHM4RFdVMHAvelgzbldLOXBReUFCSThBUnduOHAxanFhTVdGVXovQ1ozcFozd2c2aStTemFhTnhrVllCTnlvY3FRaz0%3D/MEDITATION+QUOTES+IN+ENGLISH/(23a5cfd4d98dcb73735f8ab1a9e093c3).jpg)
“Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what hold you back.” – Buddha
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZWU2ZTRCLzZ0elhXOXhuekdOTC9oNUhGUGxZL21BMnV2S0NlRTVGNWxsKzU2aEpnTDJQcGUrLzQxTFZBMFp1dDIvMjNwV1ZTN05MVG1mRVR5MXpjTkNtTU5JemdoRkRubmVHbnF6dHBJQmtJSHM3NndQY1RpRW1tazMzL3JFWHhTdmpaRjQyNkpkdkduTTdHODlCVG9UYnpISk1LL3VrWm5JUERqT2J2cFhna0NrNTNSLy90cHFWOUlDOGlCNTNSSUZncXRmV29wdkx6TVMvTnkyMjAzbz0%3D/MEDITATION+QUOTES+IN+ENGLISH/(9fb0285484a687df6fd786fa344d168e).jpg)
“You should sit in meditation for twenty minutes every day—unless you’re too busy. Then you should sit for an hour.” – Zen Proverb
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZDVBNEZCSXVUdmkyQjlnY0hoM0xQWEdqbllSNWJ3TENVQmJ0YTljQ2F0bFg1cXFlaWVZd0phUDZWS01xdFF5emVZakxjMlhwR1UvQjE2MFBqVloycGxjcVl5MGtYQ2MyeUlTaTRGN05hUTlYUFBYeSs1NnVxUDNOengvZkpOMndXTzd6bWpSNE9GZHB3d21lWUtFUStvS0pweTltaGV6QzBHZmZESllGZFhZRm9NNnlFNFg3ajErR2F5VG9KZEQwMHMrWTlFcFBPbHNVM1JmbGxHWDFrcVM1UC9mWDVLSEk0WWVRT1RGNlFhY0JudUtJOWVaOFNYTFZaVUQwVUZlK2p1OWJCRGNRUkNxM20zcU51NUdiaVU9/MEDITATION+QUOTES+IN+ENGLISH/(c29ec1e0f9fe0bf55f378eab6982f18e).jpg)
“The beauty of meditation is that you are not only experiencing the present moment; you are also training your mind to be more present in every moment of your life.” – Unknown
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“Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.” – Ajahn Brahm
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVncrQTZDWTVYNngvNEorOUlreGJQRTgraDhQZ2twVVRhbWNXM3k1WENHajhTWUZzTEEzUDl4eHpoc3l2UjcwTWsvWk45ZngrdnQrc3YrejRidzIrb3dhN2I0Um5BT21yb1FqOVNqVHZZZWRSVHZVd1N6OU1tbFlYb2pSNzJIc2ZBaS9tZEcxMi9FK1RkWGpGbkw3QVo0OEZzaWsrdC9Za1dKZUNUTGl4WThZS2IwR2Z3bDRDSFNlbTdpaFdYVWU0bTZjcFpFVlVqSmFLb2M0TE5Sanh4Q0lzQ1hramJ1RFM3MHBrY3FnUGJWcw%3D%3D/MEDITATION+QUOTES+IN+ENGLISH/(bb518564a5205fdc8b539493793c621b).jpg)
“Meditation is the art of focusing your attention so completely on a single object that every other thought and sensation disappears.” – Swami Vivekananda
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“Meditation is not about stopping the mind. It is about redirecting and focusing the mind on the present moment.” – Unknown