MENTAL HEALTH QUOTES FROM BOOKS

Sure! Here are 22 mental health quotes from books:

“I am not what happened to me, I am what I choose to become.” – Carl Gustav Jung, “Man and His Symbols”

“Your mental health is a priority. Your happiness is important. Your self-care is a necessity. You have to remember to take care of yourself.” – S.C. Lourie, “Butterflies and Pebbles”

“Just because you don’t understand it doesn’t mean it isn’t so.” – Susanna Kaysen, “Girl, Interrupted”

“If you want to conquer the anxiety of life, live in the moment, live in the breath.” – Amit Ray, “Om Chanting and Meditation”

“The greatest healing therapy is friendship and love.” – Hubert H. Humphrey, “The Healing Power of Love”

“You are allowed to take up space. You are allowed to grow.”

“You have the power to say, ‘This is not how my story will end.'” – Christine Mason Miller, “Ordinary Sparkling Moments”

“The strongest people are those who win battles we know nothing about.” – R.J. Palacio, “Wonder”

“It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” – Mandy Hale, “The Single Woman: Life, Love, and a Dash of Sass”

“You may have to fight a battle more than once to win it.” – Margaret Thatcher, “The Iron Lady”

“I am not afraid of storms, for I am learning how to sail my ship.” – Louisa May Alcott, “Little Women”

“Sometimes the best healing starts with a simple shift in perspective.” – Rob Bell, “Velvet Elvis” WHO SAID THESE FAMOUS QUOTES

“What mental health needs is more sunlight, more candor, and more unashamed conversation.” – Glenn Close, “The Best Scenes in the Book”

“You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle.” – Julian Seifter, “Breakthrough”

“You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman, “Way of the Peaceful Warrior”

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of those depths.” – Elizabeth Kubler-Ross and David Kessler, “On Grief and Grieving”

“Every flower must grow through dirt.” – Laurie Jean Sennott, “Weathered: A Memoir of Psychosis and Recovery”

“You are allowed to scream. You are allowed to cry. But do not give up.” – Lorrin L. Lee, “Through the Veil: A True Story of a Mother’s Healing Journey”

“Don’t let the darkness from your past block the light of joy in your present. What happened is done. Stop giving time to things which no longer exist when there is so much joy to be found here and now.” – Karen Salmansohn, “The Prince’s Point of View”

“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” – Khalil Gibran, “The Prophet”

“Be patient and tough; someday this pain will be useful to you.” – Ovid, “Metamorphoses”

“The only journey is the one within.” – Rainer Maria Rilke, “Letters to a Young Poet”

Remember, if you’re struggling with your mental health, it’s important to seek professional help and support from loved ones.