MINDFULNESS MOTIVATION QUOTES

“The present moment is the only moment available to us, and it is the door to all moments.” – Thich Nhat Hanh

“Don’t let yesterday use up too much of today.” – Will Rogers

“The only way out is through.” – Robert Frost

“Your work is to discover your world and then with all your heart give yourself to it.” – Buddha

“The quieter you become, the more you can hear.” – Ram Dass

“The little things? The little moments? They aren’t little.” – Jon Kabat-Zinn

“In the midst of movement and chaos, keep stillness inside of you.” – Deepak Chopra

“Surrender to what is. Let go of what was. Have faith in what will be.” – Sonia Ricotti

“The mind is everything. What you think, you become.” – Buddha

“The present moment is filled with joy and happiness. If you are attentive, you will see it.” – Thich Nhat Hanh

“Mindfulness isn’t difficult. We just need to remember to do it.” – Sharon Salzberg

“The breath is the bridge that connects life to consciousness.” – Thich Nhat Hanh

“Be happy in the moment, that’s enough. Each moment is all we need, not more.” – Mother Teresa SELF HATE QUOTES

“Happiness is not something ready-made. It comes from your own actions.” – Dalai Lama

“You are not your thoughts; you are the observer of your thoughts.” – Eckhart Tolle

“Don’t believe everything you think. Thoughts are just that – thoughts.” – Allan Lokos

“The present moment is where life unfolds. Are you paying attention?” – John Kabat-Zinn

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” – Buddha

“Mindfulness is simply being aware of what is happening right now, without wishing it were different.” – James Baraz

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh

“When you realize nothing is lacking, the whole world belongs to you.” – Lao Tzu

“The only limit to your realization of tomorrow will be your doubts of today.” – Franklin D. Roosevelt

“Every day is a new beginning. Take a deep breath, smile, and start again.” – Unknown

“It’s not the load that breaks you down, it’s the way you carry it.” – Lena Horne

“Set peace of mind as your highest goal, and organize your life around it.” – Brian Tracy