![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUXpnMG1ENklRTUwwb2NjY0U5Rm9YMnc2WWs4QWpnL3ozcFNId0tVbDlKT1RqT3QyK3dTb2UvY3RiYkVQc1pOOXh6bzh2eTdpdmNwTk1iVThsZ3NaMDJrYU9BcXNEa2YvRjd1Vyt5ODU5cG8%3D/MOTIVATION+FITNESS+QUOTES/(0a6cec8724adb97277a1793e12e8f321).jpg)
“The only bad workout is the one you didn’t do.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYUZSVHQ2dmhWSVdnTU12UkhYemhiVUEvYy9zcGRzQm5oTGpmaEQ3cTBpdExKNWtxOUYwWlpSVVRMOS9JbmV3RktudFlqTy9nblZYUTNjd1R6NnpSaEY3VHkwVFR6cUMwZWM3emtWclJ0ZmNlOXVva2tRY0d3RytqUUFPTUYva0hYZ3FJWHBNeVVHcEZGeXlORTUxd0dEa0p2UGdtOER3ZFJWUHp4by9XMGlWdHVWdExvR20wTk9tQUltRjVVRlE3dz09/MOTIVATION+FITNESS+QUOTES/(87eda7db15e140704b88cb3cb7221968).jpg)
“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZS9FeDFnNWxzTE1RL3Z6VnZqNHhqZnlpK2gxRDF6SHorQjlpV1VXbHpicWtFVnBER29hdTFvMjVqa0VDNGtYTDgyVHNJZkMzazAzOCtyTzhsYy9yeGUyWVhvTVRuSS9zVjdXN2V3QllnUU9Mckd6TTZPRWh1VjRDSC9oSndmSkdGaXBIVmtORXhpaXF2T2ZFWG5Od2YyV0FXUDhyczkvT2FPaXFZS3d3clBF/MOTIVATION+FITNESS+QUOTES/(1895b0b4e7fec89a63f1ac5ab8669549).jpg)
“Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY1ErNldUQm00dE94Q25FcytNc2UvSEh2WGM5YTVRZVkyQVZ6QTMvVTRHSWpZU05Ga0Zxb1ZML3V0bGxYNlQrRzN5cTRVa2lTMTR3VU5memlUL01PaEJHKzYzN3ZsS2NNT1dBM1g3UEdRWVZRMk9LaEtLd1Yzb1Q1RjRscVVMaHd3PT0%3D/MOTIVATION+FITNESS+QUOTES/(62a903e5459f2bd9f184c424e8a5a546).jpg)
“Don’t watch the clock; do what it does. Keep going.” – Sam Levenson
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY0dZYU1BL0htKzJ4U3I0ekw5TE8wRDJrQjBlYmMvakttOHZSUkZqV25rZUxrWGZtQzdtL3BPS1FZQWI5M3JLVkllSzRzdWV0eTdVVWVsQ2Z1d1BaM0RJM0VvemZ5bUhJNEhoYUFwQXFLZ09Mand6UlZkcWZmNEZ5dTJIUEJTcFNWV3NaamhXRE12U21KT3dTN29ncVZScDZEcStsaG9NMytOcTdEa1hsby9W/MOTIVATION+FITNESS+QUOTES/(423641da7b6567a21b7e7ada8f2b7f69).jpg)
“The difference between try and triumph is just a little ‘umph’.” – Marvin Phillips
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYVg3UU5ZZk5IdVpmS2NUejlqQ09nSXE4ck82Z0M5OUJWT3FwOFVMVUZuUGxSVFUxKzdIMXNadXZ3K0dNa3VJWVlwUEJoVXlRQktndkFFRUd2K0ZURGZueGpVcm1yWFgxeTdrSDg3WGhld0RIb0lPRDVpSmthQmNuUEhFaFhUS2VRPT0%3D/MOTIVATION+FITNESS+QUOTES/(2406cedd0c5c4e8311ea71bb5d31d19a).jpg)
“You don’t have to be great to start, but you have to start to be great.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVjlsNkU3VDJYaDJhaXZscXNoUGhkV3BKbFYzbGJZcGJwakRSbWJmQjJYV3M3Vm0yNzNES3VsOUFwZEtjNlhBWG1mWGJ3MlJXOGpHRUlOWE5NWnF2UHM9/MOTIVATION+FITNESS+QUOTES/(8b70522d2a965b081b0000129e6004fe).jpg)
“Strive for progress, not perfection.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVTdVclJYay9kNDVBU25HS2ZFaUdqRUNrdHlJWklKb21adG9PWmx2SEprRjBlMXlzTi9pME12RnRVYXZUWld3cC90WHhlM281aWlhN3dOb1J6UHFQaTdRT2FEMmNVaVJrQXNSSjFPTisySFU%3D/MOTIVATION+FITNESS+QUOTES/(3b9e3d4cb8d351ed90497cab2e68aa96).jpg)
“The pain you feel today will be the strength you feel tomorrow.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVmRBS20zRGg3QXUrVlhPb0VsVS9kaWIzbitzMkxUUnFydS8yM09rZW41Q3BEMTR2a1dkU2JKRzdxMHNVMXpaQnpHQWo1WG9pakFYVWpKNlZWS1l0TGtJaUJMTmZBUm5yUE0xdlhqQUZMeTE%3D/MOTIVATION+FITNESS+QUOTES/(7337088e58bc213a137231619d1c0298).jpg)
“Success is what comes after you stop making excuses.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY1ErNldUQm00dE94Q25FcytNc2UvRUF6Tm0wbmwydXp6TE9PbzV2V3U2bzR0amRvbWtHb2ZJcExqRnhBM1d4am4rYXBZY1B1UStIODJOQ3VqQzhBVHV1aDF1K0JtSTd4blFqUUhaZklNMGg%3D/MOTIVATION+FITNESS+QUOTES/(ef192b23cee7f2c9d3b2c333b0a4b6b4).jpg)
“Don’t give up on your dreams, keep sleeping.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYkRvTEl4QzFEQTBJZm1SaURuVDE4Q1JoRGwxa3IxaTVwZHQxZTZqandlUlVyZkNHczJGY3JIREJPQmlETGVmN2RpV08vQURxODBnYXNRdm5pcVNVdnU0NGZrRkU2ODA5akVRZEZ5NFdPTlo%3D/MOTIVATION+FITNESS+QUOTES/(752453c83b746e502728c59bb33d5c29).jpg)
“Push yourself because no one is going to do it for you.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWndKQkU0V2U1VGlyRk9zZXRpUWNHUldqZ3hSbTFqc3RxanY4VDQvSVdHdzBEMnE0cmk0b1JVK1c3UEZuRkVoRlAxY3RVYXF6UFdzNnh5bUkrd2xKWWVUZmY3c0R5Vlc0SjZURkVJV2FPWUxXR0hvSDd2VlZqYnAxa0VpYTEzVk5VUkliamdxZWVXR1hSc1pyOEJKNGVVPQ%3D%3D/MOTIVATION+FITNESS+QUOTES/(36fe73fe1c6b203dc2e691e0eb7ef84c).jpg)
“Discipline is doing what needs to be done, even when you don’t feel like doing it.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYTlkKzlTd3ZmYUdUVm5LYWppMTUwMzN5dXV6NHU1WGxITjdyUG1Fd2lPOGlaellCM0RXZStpbzlSQkpCMzNYWDZpUmFQYWdONlFBVTgvV2pMVDMzNzNDYXgzVUNhekVuZXU3L2FzOXpidHU2Vmk1MFRlNWtzNklFL2RMSHhVdHlWMElURkJNbVlHQzJjeFVKS29TaklBPQ%3D%3D/MOTIVATION+FITNESS+QUOTES/(66f9ba61677ff60db841e215151b04cf).jpg)
“Sore? Tired? Out of breath? Good. It’s working.” DAD QUOTES FROM DAUGHTER AFTER DEATH
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY1ErNldUQm00dE94Q25FcytNc2UvSHQ1QUZvek8xMkozbEwxR2dvVkJlWWlyTDAyYjVtSkZ2L2N5MjcyaEI4WnNhSGhodUZiakl5bHpNRXY4dUI1WGtRSWZTR3NVSHJoUFZCajgzcUlZNkFLWjZ4Mndyam1nNldteDlISnpYbFJ3PT0%3D/MOTIVATION+FITNESS+QUOTES/(4db089ee8756089feed5b9554ff573da).jpg)
“Don’t stop when you’re tired, stop when you’re done.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZkJYSmgzZVh3S21nU25NN2VZWEZDaUZnbmVqQWdRV3Z2cWNaTzZYODVaejNCanNhUHBaejhBbkNmNWxvdzlsQU9ieFg4TkU3ZmpJcGFXMGY5ZTVDY21qTDZUV04wdStYWWY5eW1uOXBMbmFPSWlGdDRsVTJWMjRtSTJRYkZFK3JnPT0%3D/MOTIVATION+FITNESS+QUOTES/(8b6da43b2b95d3e146477079d2bc4f60).jpg)
“The only way to achieve the impossible is to believe it is possible.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVTdVclJYay9kNDVBU25HS2ZFaUdqRUNrdHlJWklKb21adG9PWmx2SEprRjBlMXlzTi9pME12RnRVYXZUWld3cC90WHhlM281aWlhN3dOb1J6UHFQaTdRT2FEMmNVaVJrQXNSSjFPTisySFU%3D/MOTIVATION+FITNESS+QUOTES/(3b9e3d4cb8d351ed90497cab2e68aa96).jpg)
“The pain you feel today will be the strength you feel tomorrow.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZVlTdmJLSmN6MkVON0VxcE5NVTlnL1d4SUNiWFp3dWRnOC85enFFVS9yQTZQNjk5ZWlyQzVOSDFHdEd4aCtpdVJaRTNzZi9UZHVNa2V0NzRVN1B6ZkhXQ2IrMXhVRzVTUHl1aW0vOFM2TTc%3D/MOTIVATION+FITNESS+QUOTES/(56af6ee07eb68ab112cbdbdcf60e733d).jpg)
“A year from now, you’ll wish you had started today.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUlViRmhWWTRQQ3J2QzlzdFptNjZLT2ZDeG1hV2xuL2Z4ZUt4eTJOTHVLdkFRTHEzZ2NSSDBaNjhITk9vQTJNcU1JM0dUUlFDWEF5UHFRSnFoaFF3TlU9/MOTIVATION+FITNESS+QUOTES/(9850ae5c2218a6cd9b4136162613586a).jpg)
“Excuses don’t burn calories.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYVg3UU5ZZk5IdVpmS2NUejlqQ09nSXE4ck82Z0M5OUJWT3FwOFVMVUZuUCs5b3J5VFJSUjNnNkMxckZyQnRqQ1hYeXM3QlBzemo5TysyVzJBKytLQmtERkx6UmpmdURYeVdydkkrY3FaeDU%3D/MOTIVATION+FITNESS+QUOTES/(5812a1b9cbbb55f240aafe2273f3f976).jpg)
“You don’t have to be extreme, just consistent.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWDg5cmpHc0RzSmRLMkhUdzVwQ0lUenRtUGJLN2VSM0s0bE9CYUJGS0M0S2hxTnJsSHFJWlhuSHhybDZmV1QwTTAvTWhiTlBOVHdpTTdlckRNeElGa2w4V285RDNqQWFuMnAxMndUNktHNlFFbHloWm11NmJQM09MNTdod2JkSzNnPT0%3D/MOTIVATION+FITNESS+QUOTES/(91de2be5a0ebdeee80aba032cde6bf4e).jpg)
“Motivation is what gets you started. Habit is what keeps you going.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYXgwL1E3QnMrZUtSZlJtS1BvcmVqY2t0QUZEakgxdTdtVStpYjBqWHpVQW1hMnBZTDV6M1F2REVlZlJXSTNpc1lqanlLUTYzRW4vN0l0eUtrSGh0Q3FpNWxyRkNOYk1PQWVUSkl3U2ZsQmxqVFo4aUN2MDloOUZsN2RUdTFwYURtOVpYQmhBd0QvNDdiV3Q0SFdiZFVVPQ%3D%3D/MOTIVATION+FITNESS+QUOTES/(839eed0ebca48e98e70dd4c92b26bd37).jpg)
“Your body can stand almost anything. It’s your mind that you have to convince.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrV25nMmdTN0tCVlNmYjl5eEQxRmV2ZkJ4YjVuSElZY0pONjA5bzEyMUlMYUZuTG10NlpCeFYwVmRqMi84VWdSSXhUaFBNNENBd3QrY0RkWlJyT1c2STBWTS9WcXFUeGdacWpQUFFKcjJMU2o%3D/MOTIVATION+FITNESS+QUOTES/(a9876d8b66cd5baf941aafe0c2d9e584).jpg)
“If it doesn’t challenge you, it doesn’t change you.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU2VCNWdSTFRNbDU3bjFKS2tOM0NTcXhlL1JEdFg5ZVFpK0ZKY3dSbk9aQlZlZ0NRMjhGVzFlOGFZS0RuS0lMRmhrZW90VEJOUUdKNHBrbHE1ZTMyMng3K0M5TGQzUmpwa1dYSi9KYlR6NlZVb3ljR0dxZGl0MGpJSFZqS0ZNUkNJR0tiUGx5WEo5NkRUUVRiTk1jazhjPQ%3D%3D/MOTIVATION+FITNESS+QUOTES/(4aa5119e4199566687624dc36b77cf35).jpg)
“The harder you work for something, the greater you’ll feel when you achieve it.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVmRBS20zRGg3QXUrVlhPb0VsVS9kZ1lUdkNZRkxxWkIzOUdUU01ibVJVVnNURHZiaW93S1p6MHdGTTYrV2VUWmlCbVZBYzlXMktzWjV0ekR4UWpjYVNYWlgzR0sxYndkaEJqaHZnWUdPMHp5QTFIbmYwME4xanNZSTdldzA0TVVzbEVJNnBSTDRGMHhTS0N1b3NaNTJQUFowNkt3Mi92L3JZRlkvOEhLOXcy/MOTIVATION+FITNESS+QUOTES/(b3f53645dc21d804ed86de3eabae87f0).jpg)
“Success is not final, failure is not fatal: It is the courage to continue that counts.” – Winston Churchill