“Believe you can and you’re halfway there.” – Theodore Roosevelt
“The only way to lose weight is to believe you can, and then take action.” – Unknown
“The only bad workout is the one you didn’t do.” – Unknown
“Don’t wait for the perfect moment, take this moment and make it perfect.” – Unknown
“The pain you feel today will be the strength you feel tomorrow.” – Unknown
“If it doesn’t challenge you, it doesn’t change you.” – Fred DeVito
“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson
“The only way to guarantee failure is to never try at all.” – Unknown
“Success is not final, failure is not fatal: It is the courage to continue that counts.” – Winston Churchill
“Every step you take is a step closer to your goal.” – Unknown
“The only person you should try to be better than is the person you were yesterday.” – Unknown
“Don’t watch the clock; do what it does. Keep going.” – Sam Levenson
“The future depends on what you do today.” – Mahatma Gandhi
“Believe in yourself, take on your challenges, dig deep within yourself to conquer fears. Never let anyone bring you down. You got this.” – Chantal Sutherland
“Your health is an investment, not an expense.” – Unknown
“The journey of a thousand miles begins with one step.” – Lao Tzu CHINESE NEW YEAR QUOTES
“Don’t compare your progress to others. We all have different starting points.” – Unknown
“Discipline is choosing between what you want now and what you want most.” – Augusta F. Kantra
“The only difference between try and triumph is a little ‘umph’.” – Marvin Phillips
“The best way to achieve your goals is to start where you are, use what you have, and do what you can.” – Arthur Ashe
“Success isn’t just about making the right choices, it’s also about avoiding the wrong ones.” – Unknown
“Weight loss is not a sprint; it’s a marathon.” – Unknown
“You can’t change your past, but you can certainly change your future.” – Unknown
“If it was easy, everyone would do it. Hard is what makes it great.” – Tom Hanks in A League of Their Own
“Take care of your body. It’s the only place you have to live.” – Jim Rohn
“Make yourself a priority once in a while. It’s not selfish, it’s necessary.” – Unknown
“The first step to getting anywhere is deciding you’re not willing to stay where you are.” – Unknown
“Make your body the sexiest outfit you own.” – Unknown
“Small changes lead to big results.” – Unknown
“Celebrate your progress. Reaching your destination starts with acknowledging how far you’ve come.” – Unknown