![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUXpnMG1ENklRTUwwb2NjY0U5Rm9YMnc2WWs4QWpnL3ozcFNId0tVbDlKT3NjZXBTZVg3SDVVckowSjJIU1NqS2s5Sjl6RmxqVmFXSnIvcTQyek9abVJJWTRQNGh2dlZlaHFLd3Rrd01vT09LenlxSU1MU3J5ckNvOGR0dXIvWlBnPT0%3D/QUOTE+ABOUT+GYM/(a65ce5434e8cc2771721565712c9f736).jpg)
“The only bad workout is the one that didn’t happen.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVmRBS20zRGg3QXUrVlhPb0VsVS9kaWUzS21CR2swOVRCdWV6VU5oeDMzeGhZczNVVkx3WW12UmNpOGRlVVpKUTROeTY4bmhYanFLYmFRNkI5eWphaUVPaEU5cFkyMjBNZGViK0Y1NW4vaCtrVjl6WGtLclVTREp0K3hpMVR0aHI2QTNQSGY3RWQ4ZXpGSkNabkovT29JPQ%3D%3D/QUOTE+ABOUT+GYM/(8709c39a3889fdaf2d52eea4c5b4ef38).jpg)
“Success is the sum of small efforts, repeated day in and day out.” – Robert Collier
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY1ErNldUQm00dE94Q25FcytNc2UvRmxKRUVReWlMakpDR0sweE5qWW9odDQ2STBOcXRocUtTRkJHN0QxYjFGOXlzY2JjYjdNMlZ3Y0RGTHZZSktoNXF5ODUxM05YZXJLMFV5YjFKdDE1bXY%3D/QUOTE+ABOUT+GYM/(bfe5c83e90685d4f4422bb89d9e975d1).jpg)
“Don’t wish for a good body; work for it.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZS9FeDFnNWxzTE1RL3Z6VnZqNHhqZCtPaU9JSURiNFg3TnJQd1dNdzZWdEErSjFVdnhyZjVEb0huK3BlaThkb0xMclR0YW55b0xQSEpra0dqSzlvQXdBd285WVdsOXROa3hYeDUwbjBDbWpJYTVNMjFETjVsNFNoanRmeC85VWRtWUc4elpZYXFRbWl5TVVjVSsxN2RWdnF5OGJseEVaeFJRN3dqUy96R0E1cVBXWVdzRFV2K3NDNmpkZ0l4M0UxK3drOVZVTjhTRE1UcXY5WnJYNWNoTT0%3D/QUOTE+ABOUT+GYM/(d51f2fa00145b12ba826e5afe5af0705).jpg)
“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.” – Rikki Rogers
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVTdVclJYay9kNDVBU25HS2ZFaUdqRUNrdHlJWklKb21adG9PWmx2SEprRjBlMXlzTi9pME12RnRVYXZUWld3cC90WHhlM281aWlhN3dOb1J6UHFQaTVnMktSN3ZKamNmK3NqS2ZMcmtNUmVSb0Y5elBUVFp3ZDMybWtYazRPUVpRPT0%3D/QUOTE+ABOUT+GYM/(5ab4640cf44582f3d2d1c33bc7451007).jpg)
“The pain you feel today will be the strength you feel tomorrow.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZWdVVFRnbDVpSEFKbEJIQ2JqSW9DQkVJclZIRzgwS1pxT1BqTUNNUVhzdVZmVThaVVQ1SnlRNzNWTzdrOC92WVBVcnpYNWJVWVFTOVY0WVVqZTV3bFdFN2tmR1VyNXdkN2RCbXBydVlXZ2hoRkQ5TmtWeHkzN21vMW96am96andBPT0%3D/QUOTE+ABOUT+GYM/(65d43da40fdc87c0ecf048375a74461d).jpg)
“Sweat is magic. Cover yourself in it daily to grant your wishes.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZkJYSmgzZVh3S21nU25NN2VZWEZDaGVZODc0eUtKWVJyK3g3VTZYU1YrOWFLc3J0emZZTU5BUmJnOEhoUFFuT0ZpV3Vac082eVB4MXlTM285Y0JTS09xUVBacnd4TXp6dGk0ejB5aExjZ2RLUGd2MkZ6Qm5oSVl1dzRoVEsvanBuYmlLVGNIR2RDdGhFUVhXMDB5RnhrPQ%3D%3D/QUOTE+ABOUT+GYM/(b7f5ac94efca076209c8888fe7c5e1f3).jpg)
“The only way to define your limits is by going beyond them.” – Arthur C. Clarke
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU1d4bFllbUVTY2FqaHhDNThIVXMxTzhqbytNdDQ4NGx2b1YybjEzeExGOWVYdjRTcmlCVlpxcENwL0VqUzJTVDc5ZGtQbENEVU9DM1kwU0VLZlY0cm9QK0lWUmtoVU5DMHJjL0xXeWZLdDBKNVBnaWNDL1JCeURlVDc5UWxXSWZGNitoNHowcm15MFMvWHAySm5UWTZsRmxUWG93RC80QUQ0TjIrb1RWeUdnNDlLa0wvUk5CVUV2VEpDZkl3WHBjZz09/QUOTE+ABOUT+GYM/(cd36d3a461528e22d1e0f69bf0e45b42).jpg)
“Fitness is not about being better than someone else, it’s about being better than you used to be.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU2VCNWdSTFRNbDU3bjFKS2tOM0NTcXZUck5uNE10aitMbVNMdlBoNTdZVklIUWMxNkFVUTVOSXFZRTBpUHlwdUhoQ1ZLVnk3YW9hQUx3QXJzaWFIN0VOSWVXQ2VWQWo4ZEJjSVh6WkZaeXRzdC9NbVlaUHowaFZJWHVEdW9YQXRnPT0%3D/QUOTE+ABOUT+GYM/(bbac402661826f3f4ce76e16b9aa7263).jpg)
“The hardest lift of all is lifting your butt off the couch.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrV2RWYnFpaFpvVTYxNXlUUDhLbEpuRC9CdFBlMWx6YUVsdW9LUDJJektCaXMvQWdDKzJFVjd5c1lqUnZDMWc1bFNUajJsS09RbTdBaHpjMHRVTWlBbTg9/QUOTE+ABOUT+GYM/(b0c618b06f3c3d1f8ffb5426e8ede3fc).jpg)
“No pain, no gain.” – Jane Fonda
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUlViRmhWWTRQQ3J2QzlzdFptNjZLT2ZDeG1hV2xuL2Z4ZUt4eTJOTHVLdkFRTHEzZ2NSSDBaNjhITk9vQTJNcUNNMnEwZlJsZEIrR05qcW16M3BFMnVWUjFoelhzdzBNT1hJYS9pTUgyb24%3D/QUOTE+ABOUT+GYM/(575f302c8808e7a695e10d5e4a24d21c).jpg)
“Excuses don’t burn calories.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYTIwUzRoRXd0V1prUXhTSjl4Mko1MWxoa1F2SU16KzdiTlY2SlNEdy9QeXljbDNSbXJPTFV2bGhnTGJHRFRCSmFCMGJtTnZkS3p0TU0zSFpPTDQwRjFRSUZsMTN3ckt2c0RGazYzVlJxTUc%3D/QUOTE+ABOUT+GYM/(e3753bd201b80a85813981f558497cd4).jpg)
“The body achieves what the mind believes.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrV1E5ZFh6SVFMbENRMStqTTVpU0ZxdmVTSlEreFFOQUpkek4vNWVzZW1SOUhEajVMbXdJeE5YZFdJUytCMzdZaEVmR2RSQU5OOGlQZWNTKy8xNTNVYWQ3NzZPdlEzTHhhUnVKZ0IwalFmTVZTWTRxSTNiaXFqVjcweEhnQXl2KzdRQWxNeG1KWlQwU2JhS1Y2T3hkRFM4PQ%3D%3D/QUOTE+ABOUT+GYM/(713ab0017d4b0584719a568397a433fb).jpg)
“The gym is my therapy.” – Unknown NO ONE CAN REPLACE YOU QUOTES FOR BEST FRIEND
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY1ErNldUQm00dE94Q25FcytNc2UvSHQ1QUZvek8xMkozbEwxR2dvVkJlWWlyTDAyYjVtSkZ2L2N5MjcyaEI4WnNhSGhodUZiakl5bHpNRXY4dUI1WGtRSWZTR3NVSHJoUFZCajgzcUlZNkF3czJrdE91aXpncTBCREJrN1gzczdyUE9zdVNwYS9kUkhYVXlNYngyVXdJPQ%3D%3D/QUOTE+ABOUT+GYM/(698b11d2ad3f62a867a0f9d45c4d39fe).jpg)
“Don’t stop when you’re tired, stop when you’re done.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWW9kMFpHby9mbThNWnZGRUUvcEVVSW4wS1Y5aEd4VENNZnJUd1hQTjM5aTAxeUpGSlU5Uzhqa28rMEtwZmhYbzZMNlBpOW1lbXlUbms0UkI4RGZiM3dmYTBtQWNCUG04S0N5OWlDclU0aGE%3D/QUOTE+ABOUT+GYM/(c799cc2f073f7257b85bf6d63a149d27).jpg)
“Good things come to those who sweat.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZWZYZDhvTEdVenNLdkdLR1kwQ254MGFVendrYm9odVg2OU9GU2dieVdCWjhPSjdSVjBtK1RlOGpjVTBuL1FuZ0hMRkF6SHBXM3lsQ05ZcmFtcG9kaVlia1dZajdwbVd6azVQUml5TkZYcnJma3FXSFYra0lmKzJmTytSMVRvTGt4Und1MjFqK0VNSE11d0liZWdNQ2JBPQ%3D%3D/QUOTE+ABOUT+GYM/(fd03d0599710ec19cb7d933750471e1c).jpg)
“Dream big, work hard, stay focused, and surround yourself with good people.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUUFnejAraXF1ajdERHh2VUdiOWU1elp5cGtuWUxEaFZPQVBqUGR1cUp3Y0FMSW1lMnV3cms5QXJVVi92NGx4MmlIdzNRWFNEOEtSLzJaOThkRlJCSjVZcmZmVjNBZUExYlNYOExIbmc3Y3hCVlBnNWNtUEl1TGtGQkdEeE1MaHB3RWVlVUFxVVR4UmxUOVpENGUycEJNPQ%3D%3D/QUOTE+ABOUT+GYM/(cca37d8304e6c42fd27b80e74db8e9d1).jpg)
“The clock is ticking. Are you becoming the person you want to be?” – Greg Plitt
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrV2lEdlMzR1hMazdYTEtXa2JZZmdCWlVQQjBzRlVvY0plNmREYWtqdTdqQTBpNXM2ckVtQjY5WVE0bkdBK3lLS2xsUUFOOEJ4T1dOTG0wMGNEZHVrZEsvTkwxMFYyU2JBVkl5cyt2MWxFZ05JRWFwRXlLbWRrM1hSTHdsMkhVS3VzQXdzZlR1UzgvRm5ZeTRqNUNiZTVzQlVmOG1HM01xRDVmS2VCZVkzYXA2/QUOTE+ABOUT+GYM/(a238bb7657a10b4f0a7fbf43f30fad0e).jpg)
“If you still look good at the end of your workout, then you didn’t work hard enough.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVnFRbWg0N0pXaVBFUUVkWjUwMklJZGMwQ2FySCtvYW11WFhCclRiRTB5WWJkVGpVTVJpaC9ZdXo1SFo2NWZteDdoSDhOMURmNlhYdTJUTTMvMXRvMlk9/QUOTE+ABOUT+GYM/(8c842daa07c596b1055edf7aaf094530).jpg)
“Train insane or remain the same.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUTZtSUVDbDBtcGg2RlJocDN5Z29PLy9ERU9GYVlhVlBYenBvc0g5NjVsV3dCWWk1NzQ2UGo0MGRaWFcxK292OC8zVHhJOGhDb1ArbFRyekRkNWtWRWc9/QUOTE+ABOUT+GYM/(937d598a7979a5b204af05a7143c6087).jpg)
“When in doubt, squat it out.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVmRBS20zRGg3QXUrVlhPb0VsVS9kaTVndkxQeTA4cldiZnhhMytXbjJqeVRjcGJZTEdzaVI2ckJBbDVjdWtYbUgweE4rcFd4WllVQnZRdE1ZRmFFelprUUE5T0ltOU9EY3VuajhmWHo5aEQ%3D/QUOTE+ABOUT+GYM/(92039af14aaac9161069e7ae824ae3ac).jpg)
“Success starts with self-discipline.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYTIwUzRoRXd0V1prUXhTSjl4Mko1MWxoa1F2SU16KzdiTlY2SlNEdy9QeXljbDNSbXJPTFV2bGhnTGJHRFRCSmFCMGJtTnZkS3p0TU0zSFpPTDQwRjMwbTE0YkwrYnV5MEUreFpqSDE0NnA%3D/QUOTE+ABOUT+GYM/(180f268b1284b70cd0060e969cd19ece).jpg)
“The body achieves what the mind believes.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYkRvTEl4QzFEQTBJZm1SaURuVDE4Q1JoRGwxa3IxaTVwZHQxZTZqandlUlJFbkVoUTlUcjNiWDBTL2xjanV3THkzRlR4dDJKWVltZ2h6TUtyYXY4NldsTi8zWkhNYk1IdnY4VDdYRWgwZTVxWVlmS1VwdTFXQ25yVzRld0RrOGJnPT0%3D/QUOTE+ABOUT+GYM/(627ae27d499e44a52d1a893c74db9459).jpg)
“Push yourself because no one else is going to do it for you.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZkJYSmgzZVh3S21nU25NN2VZWEZDamF5ak9ZNXg1MCtteVJkUTJSNzJ4REM3UFp5R2ZlcmtQMis2MmFpWnF5TUs4MEdlZmwvZ3d0dFhxaDk2amo1WmpneUx1WXBlRTh5QXh4YTBwcjAvRDNRcndmVEFHbmlvcENSRVVzclpveHVBPT0%3D/QUOTE+ABOUT+GYM/(1f83a256d9092f7ab617550967c40c04).jpg)
“The only bad workout is the one you didn’t do.” – Unknown