![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUS8xZU1ldWMzZlV1RUNxQy8xQVp2VlBCdzRZcGIrVVp1b3ZQREIyT3UyZkhUZ2hFUVYwT1pZZnMrNVJ4MTZSNmpveDNPV2lON3FKRFJJR0p6aDVrYjFxOU9MMnRjN01qZlJNdkpLdTFCQkNJQit0RzZHNWZrcE1pRFNSMzAxZ1h5bUxwd1pBaEVoZmxyRFc5cVJqRWkzcTJaelpKbnlHRGUvemowNW9ZYVNM/QUOTE+ABOUT+SELF+CARE/(dafbe93584ce45aed1934382bea42a7b).jpg)
“Self-care is not selfish. It is necessary for maintaining a healthy mind, body, and spirit.” -Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYmduUStqUnhYNkNtS09ueG9sajlQR1JlajQ3c1d0TEFtYzFTOGRXaGxEVFFpbmNUcFJuUm9tazcxZUlUSTR0Q250aUZGU3BVZ3Eza2xqYi8vK1p0QmpzVEdHMk5CaDA5akVMYmFGQldFQzhvd1huYkRwY2JaNmxGVW5tS3JuMWhUSHJ1RDJ0QURtdjB0SndwVitnU0ZvPQ%3D%3D/QUOTE+ABOUT+SELF+CARE/(4b4492b9b06994aeb3175f2f43693964).jpg)
“Self-care is giving the world the best of you, instead of what’s left of you.” -Katie Reed
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU3Z4UlNWU0hhSy9jOHcyd3JGS005Y3FURndzbnp4V3BTTDZ3dDRVOHRDUFJOVE9yd3ppVjRTUXNVTkU3bFJuZ0dDR1JFaTBib1NWNzU1M0ZtWGdWWVgyVGk3VXhMYThWRklNL1hNREJ2bExSbk45a0Ywd1MydktsWkR2TkZRc3k5T2tjUmZIWWpRZ2N6b2tjOTYzY0RCbzdmZVRaZ3JvWUhseGtqaytiRWQy/QUOTE+ABOUT+SELF+CARE/(cbf51d981a73347bfd407f796678d225).jpg)
“Taking care of myself doesn’t mean ‘me first,’ it means ‘me, too.'” -L.R. Knost
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYmduUStqUnhYNkNtS09ueG9sajlQRTRCcUFLSzJLTDVXY2ZRdnA0Y2JzNWhPdEdRTUE2a3doVUgwdm1zOVNKNU10TXZPNStSRWZOOFEyWHplcEdWTnc5aC9VM3NJRUh6VjBmMlpyT3ZSc1BqTEQwRXZYQVo4UTl1ZUR6R3QzRld3PT0%3D/QUOTE+ABOUT+SELF+CARE/(8e2553f5a836c07a192f09330d94be76).jpg)
“Self-care is not a luxury, it’s a necessity.” -Mental Health Foundation
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUVJ3ZzBIRlRpY200TUpNbytXUTBkKzczVkpZMVFoVXBNaURnWVlUOEJtZDZncGFhWVR1eU04d1BIKzFNVWVmYkdXQ094VzdYN2VvK0RMbEc5MG5QdWd2cU5Gcm8zMmJXSjlicTR4SHVGT1htWnQyWVFLNFVRRXpybnVKd2FPajR5MmFaN1JkeHVhZkdYc1ZNUG9Md0pqczhma0RiY2dPUXZnSXl6ZEpDWTdnSXVnNHI2WkNicnkzVFhWQy92b0hzRDRFeTNuejlIRCt0d2Y4WEFnb2Jhdz0%3D/QUOTE+ABOUT+SELF+CARE/(56ee6bd2a59a0816dcbb3f6aafed48eb).jpg)
“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” -Deborah Day
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZmN6d01zRkMwdlFhOUVvVXNWM0RBblZaeW5kSkYwTGV6SEYvckhucFlrZEtkeFI0THJGcXczSVBEb0xGQjI1MjE2SEk3V1RvR2c5eUZsWW9hNm5EZ1Z0TjR0VjF6UkdONjRONDRxbVQ2Y05JOC84eHlWN2dtazVrSDlYd1gyYXR3U1p2UUdrUjVNSVZuQ3Arc2V0UVgrc1BYSU8yMGVHK29FVnhqSjl1Q0dpeVNqWUprcDRpWi8rMHUxS3MvaGx3Zz09/QUOTE+ABOUT+SELF+CARE/(d34ea98b4fc65d6e1156edc38aee0199).jpg)
“Self-compassion is simply giving the same kindness to ourselves that we would give to others.” -Christopher Germer
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZG9aUk9xcDVnQ05ESXdFajB1M0ZPWThvaWdMaDNuR3kweHVDd3c3cUZZSzN2S2R0djdLWkhQd1cvbG1NVGJjbnN5eHd5SjhMVEFuRnplWm1VRm5KWEg3SUZsOHVDQ3ZKS21OSXRrU2ZpblVFNnhBUG1zRVJ2UlNoU2JwQnBsWFlBPT0%3D/QUOTE+ABOUT+SELF+CARE/(084bb1f2959b09460c4cdc93d5d2f2d5).jpg)
“You can’t pour from an empty cup. Take care of yourself first.” -Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYmduUStqUnhYNkNtS09ueG9sajlQR2pGWFA1c2NEU1o0RUttYTkwSk1lL0Zqbk52MFFTdG44NWZuRWtHVFhOTndUTnpKWnJRSHFmNUY2S0hUMTE5SU15Y1NYa1h4em9vRTlRYmxqcEN5b3c%3D/QUOTE+ABOUT+SELF+CARE/(5860a30e2cc7ece8d2269b320cbb8046).jpg)
“Self-care is how you take your power back.” -Lalah Delia
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZmRoMnNFQ0hXdzBWRFppUnJHeVlOUHNHNTh6ZmdnbnpGRTlKc01JRGhTM2hmZWpDUFBGOGEwbVpvNEdtd0NlL3N6WEd4UkVXT2xJdE5TbnArR2xCVHBUY3kzQjdwR2hmR3dsZUE4TUVqZ2h0UDkzaWg5eXhjNW5RTWlMOURkNWVTSFdIR1JZMU9TRjJrUnF0UHZLV1NpeGN4c09UdzNsWXlPem1aZTFHQjNwZTZLem9EWUY1Yy93TXl6dSt2WUphQT09/QUOTE+ABOUT+SELF+CARE/(b9e8d8888bf1579e4bcb2b2a1b55e65b).jpg)
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” -Audre Lorde
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYnArQVRZMkxOWXBHV2JacWtuditKY204VHZESzMvK0dzNEpTdlB3dFJ1cGF6dHl0UTVSRG83a3RVVUhpSEdiNU5jSVp3VmVwOUVPRStvNDBBa2J1ZHYvRzhsUmlDajhaMTBDM0dvYjBqUTd5MHpSZlZMMVZNanlqeXhncXM1YmZJZ1BKNjZ6M1JoazJaMnFHRzMyTnFqTEFIQTY3amFZRUZMTkFDVWtlWktI/QUOTE+ABOUT+SELF+CARE/(4a7d5874edea56ef7bb00b0e4902cb6d).jpg)
“The most powerful relationship you will ever have is the relationship with yourself.” -Steve Maraboli
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU3Z4UlNWU0hhSy9jOHcyd3JGS005Y0lqZVBWVEZOQlBzaGhNMW1kNXJjT0c0Q2t4Um5HTUJRYUpYOHBKZENIa0Q5N2xzY29qNEI0dlYzRlErd0hqUk1yMXd5TTVuemN2eTdoNXROalROakpMNjB2RVNWTFdzcEtKblo1a3Z2cytoNXh3bUlmd3E2K2ZLeTZjUUY3OTg0PQ%3D%3D/QUOTE+ABOUT+SELF+CARE/(38e8055940fb22d152a26fdd748e68d9).jpg)
“Taking care of yourself is not a luxury; it’s a necessity for your well-being.” -Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYmduUStqUnhYNkNtS09ueG9sajlQRURadWVpZjJRRk9CeDRSQm9mNldJTTR1bzZtWVpUV3Rackk2eE4reDlWZGxtZGJFSjl5aExTSmhKVEozbUc3MFR6bDZTTlBJbXFKSFUxbGpNUTNkZmkrdFBqZUZ6b0pkeHVKZUFTUWNIK3pZdHZYSE12Z1FlSmMxd2NndEJKK0NzPQ%3D%3D/QUOTE+ABOUT+SELF+CARE/(2693ebbe5728c4b0aed9838fcc7471a1).jpg)
“Self-care is not about self-indulgence, it’s about self-preservation.” -Elizabeth Gilbert
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYm9MWHZxR1J3SnpqSUI2WThseDBMRWk3dGhOekh2ZCszREJDZkVrbG9QSElZOXl0RlAyNVorWDl1RmtqaloyUlp6QmIzUUludHN6bVdOVVJRZDBIaDZ2MEtkbDAyTGl2S2lhZE9nN3cvRHBTQzRzY3Q3c0lpQWsvVDI2dmRtZ3VzSkVlUlFTRHp5dW1BVkxRemxENGR3PQ%3D%3D/QUOTE+ABOUT+SELF+CARE/(2ba10f52ea1a998ed1709480929dad36).jpg)
“You owe yourself the love that you so freely give to others.” -Unknown MISS YOU DAD QUOTES
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYmduUStqUnhYNkNtS09ueG9sajlQRTN5bHp4MFltamc1YnFVRnVOS3lkR3lPTVFSZ3p1RzNtQVJRQTkyVVY4M0c5eTRCUXlWQ0RIcVdvRStkUFBPYlhSOWNOM3c5amhmUVZoMVpRbmt1TjhLVnljbzc3WWkwai9IaHhJeHFQWjZxTG1NYXdZVXZvMSs5Q2lPSDVPdTNCc1JZYit5YkpqRXdBVXRQbjFRb1la/QUOTE+ABOUT+SELF+CARE/(69e52ef98a71453935e3aa01524afca9).jpg)
“Self-care is how we give ourselves permission to not only refill our cup but to also keep it full.” -Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVy9UTFVoZHBkZ2htTlg5ci9sbUk2eUFpM0MwK0l4ekdaNjl1bDZIbVVIejVsakJLVmZrYThGemlpN1l3V3liY2hobWNTYmozMXd0clNsL0ozVGhGY1k0NDgxbUZBRTNLczlxbkx2NmczdlU%3D/QUOTE+ABOUT+SELF+CARE/(9bcdb9c079861a98d4735902aba6c605).jpg)
“You are worthy of the love and care you give to others.” -Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU3Z4UlNWU0hhSy9jOHcyd3JGS005Y0lqZVBWVEZOQlBzaGhNMW1kNXJjTzZodWZFNC8wRk84SUdHdFpSejRrVGZWazgvMmM2VVNYb1VMdXJIbC9tOFlJRDk3T3V3MjNjUkJNZWNqalJ3MnVBUzRTZUNZNDh5WnRNbmVuT25Db0xoQ2pRUHN1dm9VMUpRancrY3RxeXpwNUMya2pMNlB2ZWJpZXNpcHBkZ2pr/QUOTE+ABOUT+SELF+CARE/(d84dcb6c143a8b4d615bc25f158ee18f).jpg)
“Taking care of yourself is a must if you want to have anything to give to those you care about.” -Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYmduUStqUnhYNkNtS09ueG9sajlQSFFMM3NTaXpqWGkxc0JFSU5NdXRqekxSUTl4MzFFZmg4WE16clJueE5zR00wclZmekE5YWdSUDdYRU9lVW50QzJZcGZrVFQvanl6V3NqZTlQcCsyd2tsYXJFWC9RWGV6WUE0Q2ZOdXcyMlRDZVEzc01zSzA0aU14c0lsOWpNYi93PQ%3D%3D/QUOTE+ABOUT+SELF+CARE/(4b8c6cf0e15e67518ac9afb77d0f6cfd).jpg)
“Self-care is an essential part of becoming the best version of yourself.” -Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYzlTWCtrR1BuOTZ0bFlrVTFqRTBRMVlBZFhMQ0k2UHgrUG5kMGxaSEtQN0FlRG80ZVZIUGs4aEE4VDZPN1BvV1l2RFdISUVTbFJjS0ZOQ25TM3dGVnhZR0g2K0l1OEdwbmNuTUN2aksxYzl5NGthL2d2WW8wQ2V0U3ZVbllRT1VmMUZBTmZPdzhqbG9kckdzZjI5SStJPQ%3D%3D/QUOTE+ABOUT+SELF+CARE/(a7da2c2077343adf7e4c0893e7b11be0).jpg)
“In order to love others fully, we must first love and care for ourselves.” -Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYmduUStqUnhYNkNtS09ueG9sajlQR3NWMmFkUHJiTG5PUmQzVXFQdlpNTFN1b3NONnY3MVRWekVzSng0L0htUUo2UlhLd3Bab2NOWW4vZWZuTGo2N3ZzdXNrempTeW5BOE5FT2daNnYzdmJpbGdxVnRQSHIveUpZWVFPN2Y1cTBIMUorQTlBdzh2eFBNdkcwNndqZVdHaklRRHZOOTc1NkhKbTkwRVZZOThR/QUOTE+ABOUT+SELF+CARE/(63188b5e9a6ccecb3f42e2e03047bd59).jpg)
“Self-care is not a reward; it is a necessary part of emotional, physical, and mental well-being.” -Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU3Z4UlNWU0hhSy9jOHcyd3JGS005Y0lqZVBWVEZOQlBzaGhNMW1kNXJjT0JSb3ZlaC9yTEFPbWFkaldRbWkvM2laNXZNNWRaSjlwZGJvdmh5KzVHQzVXZ0o0M3Z2dWRwa2pjM2xlT2FTdDlxdmZod1VZSUF1YjJ1R2FiejJSbGJ4dTFtK2tpWk9EOVdwQzJzWnk3eFdGNGRDL3B2bGtRWnh3SWFyQ0lwZ2FFZFZGZmFnZm8wSE5tOEg5aEJTUHJVUWxvNFdmeUM2OVhSSU55c1FMUzkxOD0%3D/QUOTE+ABOUT+SELF+CARE/(048bee8c7aadc8f192d9c5f56771d508).jpg)
“Taking care of yourself doesn’t mean you’re being selfish. It means you’re being mindful of your own needs.” -Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYmduUStqUnhYNkNtS09ueG9sajlQRVlvNXI5UFZ4anJlME9sMC9Pa3M3T2VaWkpwNitjVEpibGdLakUyYjE1YjhQc0ZybXh6MmJHK2sxN01EQjNFdDA4S1l4Skh5VTNjbnkwVWxqU0o3OEs%3D/QUOTE+ABOUT+SELF+CARE/(68d90c091d90424f0685700faafe5f10).jpg)
“Self-care starts with self-awareness.” -Gary Hopkins
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYWRRYVZwbCtFYmduZS9HcVRUOXo0ZmovVUFrVFVtdCt5R3hXZ21zS1EybFdmTVVtb0xyUWFiK21SelAwVTloM2k4N0NlTTVwRjRLaE1VU0VXb1h5SmtmclRuM25kNlRWeTJBS3pab01GNEJTV1pQbUVJdDc0VGVOa3RMYm9Ib3l3PT0%3D/QUOTE+ABOUT+SELF+CARE/(7ae99829c79d5871d51cac62bdd607c6).jpg)
“Invest in yourself, it pays the best interest.” -Benjamin Franklin
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYmduUStqUnhYNkNtS09ueG9sajlQRU1sTlVYdEE2dU54MlFoTE5GZnlkbmw0NGxQbGU2Z3V4bkNHN2xjaU8zcDhwZU91YU8vbkV3TzNYZXJLWjdsbWZGTXI5OXhpSWU3dFlBMGRZM0tIa0RkcmtJbG5Zd3BsNjZlYzFKNEllTEFWMlRUV284UnBGdVJaZ2FSV29SUTVBPQ%3D%3D/QUOTE+ABOUT+SELF+CARE/(f7ad8904f0d7ba116f0ee92a15a86226).jpg)
“Self-care is an act of self-love, and you deserve all the love in the world.” -Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWUVxd0FuOFkrRDc5Z0VJTDRvU2JHR1AyYk50c2RiWjREYlNOL011TFlSOEFUODFpOGp3ZEtKTDJjejJrVkxrR080MjFLc3Vuend4RFVuQVJ1UUd6TklqNkRvNUVHYlhiN2d0TnY0Z2c1ZDd3eVpqWVBvb2ZmSjY2T0Zqdmc5SHNtdU1KYWVFYUxTL3ZLTDFYWkVwcDIwNGlhUHZQYW93Y3NDRk5QSzJ2YkhR/QUOTE+ABOUT+SELF+CARE/(5855b1d2ada0d99c831397a61bdc209a).jpg)
“You cannot pour from an empty cup. Taking care of yourself is essential to your well-being.” -Unknown