![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWmc1dk8yYlNoS1N0cUhLU3BmYWUzRU9uMjRlcDRyczdvaGhiY2RaYkplTVVQQkRUUlJLNWpGNHdmV2FOdTMzZHpLbWhDTDdoMmxLaFNydHFiWE1CWHdwUS9hMmhpbjVYb0ljSy85cU5pQ3h6cFBkTmQ3UitQaHFYRkZreVlDWFZnPT0%3D/QUOTES+FOR+WORLD+MENTAL+HEALTH+DAY/(4a7e6aacaf240717f0a3625440591cdc).jpg)
“You are not alone. There is help and hope out there.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWVZ0amVPWjU5b210RTJiZXM2eUVveEhBUVNuOVAzRHdoaVB0NG9qdUtwZVJJTTMxM0E5V2pzUGY3Z3RsV1V3YlZWdHIrUGVBWkdkS3MreW9ISXlUckdiMmwvMy9ucE8wcjVwUXIzWXRNRnR0a0FmcDZOd2pRa1Rad3prUENMQ29sVFNDd2JGRWFYcWMvb2RmSDY4c1JnPQ%3D%3D/QUOTES+FOR+WORLD+MENTAL+HEALTH+DAY/(a36a0c5bb35f7822b44e9af586d285b7).jpg)
“Your mental health is just as important as your physical health.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVTNmY0VseGt2cUk5S1FMK3JzaWwrWGhjYVh0L2ovV0orYnBmZjdPODdiZEVHNWxRSE5xb2ZzRy9VU0ZLVU1XSW1YY1I3MUdYOGg3YTR5MkJKUTlYb0FFVUVPTERlWU1LcUd2WWdsczcxdGJ1V09tK3lpL1hBeHJHdE52RWQyYkwzdm1yS1VGdUZUU3Z6UXBPZlE4dFljPQ%3D%3D/QUOTES+FOR+WORLD+MENTAL+HEALTH+DAY/(3475400e8fd71e92ed0ea8463747fbea).jpg)
“It’s okay to not be okay, but it’s not okay to stay that way.” – Demi Lovato
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYkVrTEN4UnA5U3hhcy9CTE04UGorMndLeWlFVitxU0RsKzdqYnpuWi9mTGYvN1JjL3B1SkJGcDN6UksrR2YvYnYweFRIMGZNenM4NDdWcW83UU5SZXdxVU84ZmpBQ0JDWXpZNDU4aUhvOUQvK3dCMEMzMzQ1Vi85UG96Z2xFS2FpdER6OHZDMVlLbjkyRjBWZ1YrNXdZPQ%3D%3D/QUOTES+FOR+WORLD+MENTAL+HEALTH+DAY/(bbfe52c258499980a6b5da9b4b9a865e).jpg)
“Sometimes the strongest people are the ones who need a helping hand.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWHdIVUY3YTR1b2lwdFFibU9wdlMwN29zcVFJc0d3NDN4S0ZPRWxHVHZkZmdzOVFxdGMrZk4zUHBMY1diM3d5VjdORDMxUElBMFllWG45R2lIUjFTTVpKQmVjLzhMTWY2NlRQRS9IYmxGM0lSVW9EUmRYQ3VRTDVldkxtOEhBTFREd0EzQzVOeDlVbnIyYUNwUmFXTExNPQ%3D%3D/QUOTES+FOR+WORLD+MENTAL+HEALTH+DAY/(8bcb6e1882d7d49cebe445627dfbb58b).jpg)
“Your feelings are valid, and it’s okay to ask for support.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYmduUStqUnhYNkNtS09ueG9sajlQRlVZb1RLL29DbXByS1FEQzJmUkJnckkvb0s0UzQ5TUhWTDVwSDhIK2dKd3JBeW9pUWtSbmhFZlBzRUIzeHNvb1RETnY2bHZOVXRBOEoySTB5dk1wU2U%3D/QUOTES+FOR+WORLD+MENTAL+HEALTH+DAY/(71b27857676ec1609a0ddd45f29b8d13).jpg)
“Self-care is not selfish, it is necessary.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYVg3UU5ZZk5IdVpmS2NUejlqQ09nSXE4ck82Z0M5OUJWT3FwOFVMVUZuUExldXMvc2JrSDdNMEdNYmtZQkpjMHpIUDkyVXBPRG0ycXhVMWQxNFpOSXVydUNoUFhJbWxncVplUXV5Qy9sYzJqSXdQQTMyY2lHbFdHMThVS3oxMVlxUlpHbFpxcVZPUW5YNmhDNUtHVjM0PQ%3D%3D/QUOTES+FOR+WORLD+MENTAL+HEALTH+DAY/(2ece67dded6b5396375ea8a961aad471).jpg)
“You don’t have to have it all figured out. Take it one day at a time.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVy9UTFVoZHBkZ2htTlg5ci9sbUk2d2FlVVI3WCt6anFJMUU2QVRWTFppQXdNM3hRbmRzZElZVWdGaDY4aHdBZVJ0SVRORWFBUWMzMHZUeE8yc2tDejRnVkV6ekFYR0dYem9iZm1Rb21YVWQ%3D/QUOTES+FOR+WORLD+MENTAL+HEALTH+DAY/(51bf2e54c02772012b0186f16b4cf15c).jpg)
“You are enough, just as you are.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWUVxd0FuOFkrRDc5Z0VJTDRvU2JHR1AyYk50c2RiWjREYlNOL011TFlSOGpERE5XSUtsWXBPaUprVm42LzlaeTMwcWtVZlFiT0p1cjE5czE0d0lTeUdHeC9XajJOWkRZTk1UcGRueENSeXF1WFAvSjRSNm03SS85akFjUitsN2lJdHhqVkJsYlJxaWJvNC9id0hwWC9VPQ%3D%3D/QUOTES+FOR+WORLD+MENTAL+HEALTH+DAY/(fdd63bd4c6bd54160fa6196f35f85b7e).jpg)
“You cannot pour from an empty cup. Take care of yourself first.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWVZ0amVPWjU5b210RTJiZXM2eUVveGU3ZkhwSHpRWDEyWXlCVjNBQ3ZqU3V4Y0dLK081eTNQemZNZFltZHJMTGRLZ3F4aUhhdW1BenBieVRZRkFva1lLNEIzUVc5Zng3ekNKMlJySEFXTkxtczg5QWJ2eE8ydjlwdmZUN29ZdDl5eHJCWnJTOHdCSnNMT1JaVVRKV25VPQ%3D%3D/QUOTES+FOR+WORLD+MENTAL+HEALTH+DAY/(1c59d610ff1306ebc73e6a7c2247572b).jpg)
“Your mental health journey is unique and deserves respect and understanding.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWlBod2ZpRmc3bkhhTGwva3NyZjJQVWd2WE5kRVVYSXZhUEkybFk4Z2ZFeHhUZ2d0cHRaZ0pSQitDNlg0YmQwWGFZYW1YSkQ1aGx6NjZxaTU1SlJTSlJXcGpwVk85RTFYcGdLUUt6V2hyZElIK3BWYUdWWllwSFRReUxDMzBFYWpnPT0%3D/QUOTES+FOR+WORLD+MENTAL+HEALTH+DAY/(8e73269f1336ba690452a04d3f2926a6).jpg)
“Recovery is possible. Believe in yourself and keep going.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZndpUXFDK29PM3JYM3FWd3Fqeml2K1BudzFjS1pZU0sxV3BCRUplK1hJVEFhWHhFcysyZ3BwdjAzYzdLTERwamRiOFlCVmtiRHYyYmdNcEozV3dBQ2lqR1Y3a0RYcDBVaHF6am45UXA2QlcrUEg0RmNTNkZEd3RQWkpGdVlaUmE5Q3VSR3V1WTMwYWx1MWgyZkI5RXlRPQ%3D%3D/QUOTES+FOR+WORLD+MENTAL+HEALTH+DAY/(2ddc09ac3cd4942e71fd54c10ffcaef8).jpg)
“Reach out to others, share your struggles, and together we can heal.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY1ErNldUQm00dE94Q25FcytNc2UvRnc3VFhwdklZdlJnRURZek1ESUN4WVJmcjcyd0V0aDlQV2IrdjJGUWZYdkc4aHhCeG12a3VQZGJQVFZsRWIyaHR6eDJBZDlZUndMT2pldS8vVi9FS3E3WmloNngxbithd3lrVTNWU2dRN0ZnPT0%3D/QUOTES+FOR+WORLD+MENTAL+HEALTH+DAY/(a63c185a7d79723a36ac19b07950a6e8).jpg)
“Don’t be ashamed of your story. It will inspire others.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUnM0TkFsOVBqMmU0RittanpNbk9GZFYrUkZ5LzdNejBJMmV4QVU1d2xmNzBaa0o0ZUtLeWFXbzJnRVNsWnZMVGk3MlhoQS83RkFodzF1MGxCYmdkYVNCRDl6TTVpL2JZaTczbTBmMkVBME5xeHE5RkQxNllhRVg4L1h0WXdLVDByRkY3QUkzK1FJUnJENmxlVExwZmhJNjVLRnhjMWtHQUxpd1dsK2NncnVvOEpPN3hNQldJSEdYbmxjNkpISlRjanU4UjBGSFYxMG8rVzZKTHg0WkNNcz0%3D/QUOTES+FOR+WORLD+MENTAL+HEALTH+DAY/(916687299de4530ae74286e41c585185).jpg)
“The scars you can’t see are the hardest to heal. Be gentle with yourself.” – Anonymous MOST FAMOUS PHILOSOPHICAL QUOTES
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZkhpZmdZUGdHemQwd0xzUVI2U0pJbWdWQnlUTmk4dW8zSFZWQ0F4VytNSUNPN1NocTdRMmV4dHpDYmQrZERuYU5lWFpXUmlhdGNBTkFDMjYvMWNDUFZ2YlFGeTdYbytORTV6SCtCUXV4TEJ5QklrSjg3VFJtQ1dVTEdvUlNwSlNicGg0eHgvU0RDbStVUEowK2wrWlBVPQ%3D%3D/QUOTES+FOR+WORLD+MENTAL+HEALTH+DAY/(56ceb0a63e5b4aa67a313193e74f4999).jpg)
“Mental health is not a destination, it’s a journey. Embrace the process.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVy9UTFVoZHBkZ2htTlg5ci9sbUk2eW1UU1FmaEhOVzZpY1QxdGhmUkx0WmNnOG85dG9UbE1zNWhXTEhpbFZFMlBRZjdackdTeTdUTE44cEYyMFZlQ05nblFxTWdBMEV1Mm12aUhZbGhzcXZ3eFYzRUEwRi9XeURvdFoyZUV3SEMxUVVCK2FWK1U2SVp4M0s3MllQUDFZPQ%3D%3D/QUOTES+FOR+WORLD+MENTAL+HEALTH+DAY/(f1ff422c63360c3cd6c28d947cc0e360).jpg)
“You are not defined by your darkest days, but by how you rise from them.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWVZ0amVPWjU5b210RTJiZXM2eUVvelBBdldVK3NQUkJNaVFVdHJkZ2RMUkRBNFBKcm96dUtqcTZqeUhTUmdjVmRyTVY1a0YwbFhLaUoxSWFLVklsSS9DUDVPMnhtaGhGa3NNYmQ5ZVhhVit1Z2Y2eFJacEFJbzhibW5rSjZ0bnlnPT0%3D/QUOTES+FOR+WORLD+MENTAL+HEALTH+DAY/(a195fd925c800f1e1c53fcfe0ab0ce6c).jpg)
“Your mental health matters, no matter what anyone else says.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVTNmY0VseGt2cUk5S1FMK3JzaWwrVmdIN3VKQkpoTnh3VTlrbTVlVXEzb0VZME5oc0dSVkxraGN4aUpRalB3ZWp2RWJYeVBwNmphdzBWNHBTNURGRFRPVVREL3JEcEdXYU1nL2svTWNNTysrVWM2SWU1R2hoUm9RL1BOR24yRzNKMU5LT3k5RU1kU1FkdHp5ZEJmUUw2b0Y2TEZGVVpzOHIyeFZSSkliKy93UjFxN2tSSko0Y0t2Q0NnSnF0b3hudz09/QUOTES+FOR+WORLD+MENTAL+HEALTH+DAY/(9f9b58bb5a229cacbbf18a2cd00716c9).jpg)
“It’s okay to take medication if it helps you feel better. It’s just another form of self-care.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVWFWY3RPc0pvT05QcWorWmppYUM1TVVGUjE0aEdqZERDU1MrUU9IY1czZGVzbWpHVW0rZ1FqV3RNejVaemlTNnBnWkJWMTRDc281RjVCSC9KWDd2STJmclQ2SUdwYUw2dnB1L2s5U01MTFlIMVNlQVVGSWlSVndSdEdPcDJSRldRPT0%3D/QUOTES+FOR+WORLD+MENTAL+HEALTH+DAY/(5e410ab4372bf34d528a5eba47ca4037).jpg)
“Remember to breathe. You are stronger than you think.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVy9UTFVoZHBkZ2htTlg5ci9sbUk2eSsyUUc5VnJHWFFWNFJJZlBNVnFvN2liVkZYekhMUGRwOG9PNHRHeHhjUDVaOWlXRTJwYW5wVGYyRUFhTUg2T0NLTDJTaGJBWXVsdFF6OWpaOEx6UEpqNU0yaThpTjl4dk95Z3d3cEtYblowWkhoZEg0M2txajhpVk40Rm5wSUVnPQ%3D%3D/QUOTES+FOR+WORLD+MENTAL+HEALTH+DAY/(70cbd0abc45bf880620cfcfd9b8c25b0).jpg)
“You are never too broken to be fixed. Never give up on yourself.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZkhpZmdZUGdHemQwd0xzUVI2U0pJbDc4eUVVdzVJalh1V3FVWG9Ld25pM1dER2RMWEpGeDZ5T0s2WUZ4MmV3Qm4vdFZLZmd4bjZ1Nlo2dlFvaXpIQWd5K1lLVGZSaWN3Y2ZkYXNZbjFUVWRXYWdBOVVvV2gvSHJldFpzNEpYNVBrMG4za2hRZDg5elVZcU53K0tZdnFZPQ%3D%3D/QUOTES+FOR+WORLD+MENTAL+HEALTH+DAY/(d934a7918f93d30377364ba9ed241f27).jpg)
“Mental health is not a sign of weakness, but a sign of strength.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZlFzcU42MzlGSXdMTE1ScFBZT0hHNkVOcE80UDZKNjFqSHRxSjF1MXp3Vm9WWFBuVUNVaEcxMXlKRlBGK2twd0tXeVg3MDFRSGxMenk2cUJMbXI5VlN5TFNqNGNpR3NNWVhwM3Q2MWF0VmRHM214c1VsdElZMGZENElaSWVCSnN6ZmY3QkRJVWJoREd4VzJkcUI4clZzPQ%3D%3D/QUOTES+FOR+WORLD+MENTAL+HEALTH+DAY/(03e5c9f4a7b13ba942ca2264c4dd8d9c).jpg)
“Seeking help is not weak. It’s a brave and necessary act of self-love.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVUlFN3lvUk9CNnNBMkpmSit6OHFQZW90dWQxeFBiZzRwWk1ka3dPUTM2Tk9zUHNYam5NbVh3SzNSNXFYbnl5NmZqZUhHTUtPWGwxVFMxbE9WTytwbDZjTkxWa3VPdmN6MjFHWThpVFd6TjZ0ZDdsUldNU080cG5vU0VYREZVLzBpK3BnNmQ3eXlKYWJmajNFZFE2ZnlvPQ%3D%3D/QUOTES+FOR+WORLD+MENTAL+HEALTH+DAY/(cbd0134fa74b3e6ff0157bbedc36a1ea).jpg)
“Acceptance is the first step towards healing. Embrace your journey.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVy9UTFVoZHBkZ2htTlg5ci9sbUk2eloxYTYyTWhLTEV5Qm52aWZnd1F2WENnaXg2L3p5Yzl3Q2xKQVdNdm1kZ1YyazhDcWhvbjVkSW5tNVFhUXhDa1lnVVVUa1ZPdW1uUWVxTUVHYUN3dkFTcEdRcG1FZ0tZOTJTSkNUUk1tek5nPT0%3D/QUOTES+FOR+WORLD+MENTAL+HEALTH+DAY/(97e1c4447c91b67c78956a355f959d73).jpg)
“You are allowed to take breaks. Rest when you need to.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZkhpZmdZUGdHemQwd0xzUVI2U0pJbXlqUDhTYm55SExjTmJJazNmUVovSUptNDdGVEk5M0tXRmxJbFNYQUVVQnFnKzV0bXBHdXpBM2Q0SzI2QkFnS0lrWXk4djYwODcxKzQ3TzRXQUlqUGFlZ2dPTmN3Tm45dWovRkNMYjR2WHRFSEtOemFJYkNWay9PR1VVN0R6K0hBPQ%3D%3D/QUOTES+FOR+WORLD+MENTAL+HEALTH+DAY/(3111f1a6d6f104cdf3c6b91a946a190b).jpg)
“Mental health is a journey of self-discovery and self-acceptance.” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZThhRXUySGN4bkV5WW5ucHgrR0lBZEFjb25BZG4vWTdLV09IeG5BdFlpekMyUUZscTZ0eFpuSTFWK2duR1VFVlZCRjdaVTE0MUVObWNSUmwwQkFqaHJKRHg3OE1ORTduMjA1L2E5TVorWEp6QldXaE5pZVVLZXFsL0JZYzE1Q0NnPT0%3D/QUOTES+FOR+WORLD+MENTAL+HEALTH+DAY/(9b779f02394a1ee553c8f2792b2aaa95).jpg)
“Your struggle does not define you. Keep fighting, keep living.” – Anonymous
![](https://imi.abcradio.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(8eb52add9d97a47003340264c20b90d9).jpg)
“You are worthy of love, care, and happiness. Remember that always.” – Anonymous 28: “You don’t need to have all the answers. It’s okay to ask for help.” – Anonymous 29: “Your mental health is not a burden. Don’t be afraid to lean on others.” – Anonymous 30: “You are not alone in your fight. We are in this together.” – Anonymous