QUOTES ON MENTAL HEALTH BY FAMOUS PERSONALITIES

“Mental health is just as important as physical health.” – Prince Harry

“You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, and upset. It’s okay to feel scared, anxious, and depressed. You should never feel ashamed of your brokenness. It’s just life, and we all go through it.” – Demi Lovato

“Mental health needs a great deal of attention. It’s the final taboo and it needs to be faced and dealt with.” – Adam Ant

“The strongest people are those who win battles we know nothing about.” – Unknown

“Your illness does not define you. Your strength and courage does.” – Unknown

“Your mental health is a priority. Your happiness is an essential. Your self-care is a necessity.” – Unknown

“I’m not telling you it’s going to be easy, I’m telling you it’s going to be worth it.” – Unknown

“It is okay to feel unstable. It is okay to disassociate. It is okay to hide from the world. It is okay to need help. It is okay not to be okay. Your mental illness is not a personal failure.” – Unknown

“The only way out is through.” – Unknown

“One small crack does not mean you are broken, it means that you were put to the test and you didn’t fall apart.” – Linda Poindexter

“You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious. Having feelings doesn’t make you a ‘negative person’. It makes you human.” – Lori Deschene FAMOUS FRENCH QUOTES IN ENGLISH

“You don’t have to be in crisis to ask for help.” – Unknown

“Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.” – Joubert Botha

“It’s okay not to be okay, as long as you’re not giving up.” – Karen Salmansohn

“Your experience is valid. Your feelings are valid. Your progress is valid. Your healing is valid. Your traumas and struggles are valid.” – Unknown

“Mental health is not a destination but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer

“The ultimate tragedy is not the oppression and cruelty by the bad people but the silence over that by the good people.” – Martin Luther King Jr.

“Recovery is not one and done. It is a lifelong journey that takes place one day, one step at a time.” – Unknown

“Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.” – Joubert Botha

“It’s okay to not have it all figured out.” – Unknown

“Your mental health is important. Seek help, talk to someone, and take care of yourself.” – Unknown