SAD QUOTES ABOUT MENTAL HEALTH

“The worst part about having a mental illness is people expect you to behave as if you don’t.” – Unknown

“Sometimes the worst place you can be is in your own head.” – Unknown

“Depression is like a war. You either win or die trying.” – Unknown

“Mental pain is less dramatic than physical pain, but it is more common and also harder to bear.” – C.S. Lewis

“I wanted to talk about it. Damn it. I wanted to scream. I wanted to yell. I wanted to shout about it. But all I could do was whisper, ‘how can I?'” – Unknown

“You don’t have to be positive all the time. It’s okay to feel sad, angry, annoyed, frustrated, scared, or anxious. Having feelings doesn’t make you a negative person. It makes you human.” – Unknown

“It’s so difficult to describe depression to someone who’s never been there because it’s not sadness.” – J.K. Rowling

“You know when you’re in a bad dream and you’re trying to run, punch, shout, and you’re just moving in slow motion? You’re trying with everything in you to fight but you just can’t? That’s what living with depression feels like.” – Unknown

“Some days, I feel everything at once. Other days, I feel nothing at all. I don’t know what’s worse: drowning beneath the waves or dying from the thirst.” – Unknown

“The strongest people are not those who show strength in front of us but those who win battles we know nothing about.” – Unknown

“Sometimes, the person who tries to keep everyone else together is the one who falls apart.” – Unknown

“Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer PUMPKIN INSPIRATIONAL QUOTES

“Your mental health is just as important as your physical health.” – Unknown

“The only thing more exhausting than having a mental illness is pretending like you don’t.” – Unknown

“Depression is not a sign of weakness, it’s a sign that you have been strong for too long.” – Unknown

“Every day begins with an act of courage and hope: getting out of bed.” – Mason Cooley

“It’s okay not to be okay. It’s also okay to ask for help.” – Unknown

“It’s hard to be a friend to someone who’s depressed, but it is one of the kindest, noblest, and most important things you will ever do.” – Stephen Fry

“I cry because I know that I’m not what I used to be.” – Unknown

“I’m tired of fighting. For once, I want to be fought for.” – Unknown

“The scars you can’t see are the hardest to heal.” – Astrid Alauda

“You don’t need a reason to be sad. Sometimes, you just feel it in your bones.” – Unknown

“One small crack does not mean that you are broken; it means that you were put to the test and you didn’t fall apart.” – Linda Poindexter