SELF CALMING QUOTES

“Breathing in, I calm my body. Breathing out, I smile.” – Thich Nhat Hanh

“Peace begins with a calm mind.” – Unknown

“In the midst of chaos, there is also opportunity.” – Sun Tzu

“Calmness is the cradle of power.” – Josiah Gilbert Holland

“At the center of your being, you have the answer; you know who you are and you know what you want.” – Lao Tzu

“Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it… it’s just easier if you do.” – Byron Katie

“Don’t underestimate the value of Doing Nothing, of just going along, listening to all the things you can’t hear, and not bothering.” – A.A. Milne

“The greatest weapon against stress is our ability to choose one thought over another.” – William James

“You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass.” – Timber Hawkeye

“Tension is who you think you should be. Relaxation is who you are.” – Chinese Proverb

“Sometimes the most important thing in a whole day is the rest we take between two breaths.” – Etty Hillesum

“The mind is like water. When it’s turbulent, it’s difficult to see. When it’s calm, everything becomes clear.” – Prasad Mahes BIBLE QUOTES ABOUT HOW THE BODY IS VERY IMPORTANT

“When you find peace within yourself, you become the kind of person who can live at peace with others.” – Peace Pilgrim

“The quieter you become, the more you can hear.” – Ram Dass

“You have power over your mind – not outside events. Realize this and you will find strength.” – Marcus Aurelius

“A calm and modest life brings more happiness than the pursuit of success combined with constant restlessness.” – Albert Einstein

“Surrender to what is. Let go of what was. Have faith in what will be.” – Sonia Ricotti

“Silence is the language of God, all else is poor translation.” – Rumi

“I’ve learned that you can’t have a good day with a bad attitude, and you can’t have a bad day with a good attitude.” – Zig Ziglar

“The more tranquil a man becomes, the greater is his success, his influence, his power for good. Calmness of mind is one of the beautiful jewels of wisdom.” – James Allen

“Within you, there is a calm and peaceful center. Find it and allow it to guide your actions.” – Unknown

“Calmness is the key to confidence.” – Benjamin Disraeli