![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWlZiVE41ZWQwUUVGcFcrM2hsclpxcDBmTU9CdnltcjhSUndpL3YwNFNwcGRxcXRldi90TnZSc3FXTThRYVhTeVFSMEkwdjVvVkd1VE1xaU9vWVBEWjJ5Z3d5TENVL3hiTTJvUzVJUW9SR0Q%3D/SELF+CARE+AFFIRMATION+QUOTES/(9f7f01c636065e5c505ccb23f5423fac).jpg)
“I am deserving of love and care, including from myself.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWXRCRkhYU0hWamlHdzBka2o0OEcwSnFHOU1jTEV5dU1zbEVzdGJsU2VaWkNDb2RDM3FabmhQM21CSC9RcmNkenJycnEwNmUvTkpiUEFjeTdEb1IyL1RGTjNkUW1WLzdrVWJIL3publBZVE96T1hYOGFKTlRlb2h0TDRMeDdrTVNRPT0%3D/SELF+CARE+AFFIRMATION+QUOTES/(b00ca006cfd83334a56fc0a1c70d6b72).jpg)
“I prioritize taking care of my mental, emotional, and physical well-being.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYkRhVEFGa2Z5Z09xTmYwdDhaY2Vxa29PZ0pIamlNMTNQNnhiRU0wZGYreUd2T3ZKazJYanc0RTJqajVDQWtzOEU0YWxvTFVIVGE2NzZqOFZiRG9rMGhOVFZ6cmRjT3Rha0RuRVJRZklWQVZqZFhzdzIzNXhWZEsrejlwc2pJSmJmc1hzeEx6VG5rNkNjQldDWkh1dnl0V3NWeUxXb05YMCtHMTJocW9RNm16/SELF+CARE+AFFIRMATION+QUOTES/(1315877b6a69f637c0c9312e44241169).jpg)
“I choose to create a life that feels good on the inside rather than just looking good on the outside.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZE9LbjFoYUNDeUw4OWFHS05QVWpYenNEelZyVU0zQ1NsZkxocnp3MUtGVjd0TDJ0M1djaHdlVlVTNktVdkZ0R21PRDZabnc5UzRiVTNsYkZua3BUNkRSVXZtdEdyeTROZnBUL2x6NTlrdWprcUhVQ2N3ejdpZnZORUlkTnlrTUxLSUM0LzdKbzhET1JSR0lUalQva3hRPQ%3D%3D/SELF+CARE+AFFIRMATION+QUOTES/(f1631bc144159b9273c5a17c054d5f59).jpg)
“I am allowed to say no to anything that drains my energy and takes away from my self-care.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU25kakdpcGRrOGFuL1pQTU5TaitsSXBoUldwK3E3V0MrV2YyejRKdG5JYlFFcWI4dFVNcVBjejNGYTJVejA3d25iZGxSY1g0MU1iZGI0c0EzVUNRNENmUE51S0FRNWR3a1hMTkkzbGtYU25sanJTN0hpMVljYjVPK1pDS2NTb2dmU0ZxSW4vMUlhUHV1QlM5TWVCL0ZjPQ%3D%3D/SELF+CARE+AFFIRMATION+QUOTES/(25315e9c2c4dd8953dec171a03ca7fe0).jpg)
“I am grateful for my body and all that it does for me. I treat it with love and respect.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU3Z4UlNWU0hhSy9jOHcyd3JGS005ZDF6LytrRjVnMlBmN3VrcE04VVVUbkI0cGViY08rdG94MXVuYmNBKzlGbkVHWEJDelQwKzJyak5RUVZZRk5Jd3lBQXRjRGFtbi9JVHVlS1ZEN2tLZk93Z0o3dSszWnUyaEZ0bExOUE5SSVRRPT0%3D/SELF+CARE+AFFIRMATION+QUOTES/(f81f629db32a94d5ff69cc75e8344264).jpg)
“Taking care of myself is not selfish; it is necessary for my overall well-being.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVWR1QjVBNWgrREQxcmp5dUl6MjRJdVA2RHJIY2N0QkZDK0xGMW4xRForc3ZsZkdYY3IrbEZMdlJZM2FLQ1AwY3pENmhqUmFUeXdaZXlZQ3dvRXFtbTkwalBrWERNYjg0ZmFlV0pzVkQydHRmRG5TY2VVZ1EvcG00UVlRZGZjWU9RPT0%3D/SELF+CARE+AFFIRMATION+QUOTES/(4361e36e9ba7ac08585e8be37408a25b).jpg)
“I release all negative thoughts and embrace positivity and self-compassion.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUm9JdG8zcm5Rb3ZIS2p6aXRKUlhySjZHSG9BbmJGcXZ3QVo1eENiODhJQ3lUVW8xSW92NkFOR3FtRmRsV2RWQTlWanh6ZjArVTRjYXdSc09NdDByOXJhb0c4dUVGVlVwNFJ6Znk0RUNhZTdKRTBRcW1USHQ5WVpWRlpjMGxieG1BPT0%3D/SELF+CARE+AFFIRMATION+QUOTES/(d3479dff996afccb4494c4353f053ef2).jpg)
“I am enough. I have always been enough and will always be enough.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYkRhVEFGa2Z5Z09xTmYwdDhaY2Vxbkt2Vlg4T25NdFNUNnA5dWlBUEVBdnZHVWpNQ2lxNml3YjBRRXd5dDJCdVByTkxSQU5semZRZ0tvVjB5YXBkQ2dBaUJCaVVkdi8rN3JZZUpqaUh5aU5jdjVRcmJSUmhkckI3Tks4Z0pwbmtBPT0%3D/SELF+CARE+AFFIRMATION+QUOTES/(7c922c110a793145dca1bc01bcc715e9).jpg)
“I choose to surround myself with people who support and uplift me.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVHgwT0ZxQWFtN3prUHpIMXRHbzdCRnNkZEVvakZGWW9OTHg2SUpZR2xJTXFrVmNyMENoeml1NjNiMW1EeUl5OEsrR0l1T2dueWFWcTZlaVowd0R4RHM5Z1lWY2lTRXRDM1h3Z1A4d1BPc1E3dlZZbXNBQU8ySUozby90ZkpXTXZBPT0%3D/SELF+CARE+AFFIRMATION+QUOTES/(2886f8b8781c51f9382cbfaf56f1ed65).jpg)
“I nurture my soul with activities that bring me joy and fulfillment.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrV0FTdXpRQThWanJ0cjQ0ZWJaek5zTnppRDhUUC8wMlAvRkk0QUZKZ04ySHRQSVRkR3AzbWp2MzlVK0gvMXBOVHJDeUpxdUxaLzQ0aVJacG05dGFZY0ZFcWtoeTZvZHA5V3QxZFY0ZDhNeHI%3D/SELF+CARE+AFFIRMATION+QUOTES/(e718935ed4945d4ba2965910e4244951).jpg)
“I give myself permission to rest and recharge when I need it.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrV1FrNjlSV2I0dlE1ZHFkOXJ0UVlsSk5GMVpadjFGUVFJc3A2L0NqMDNGMHQxM3NDeFcybmdmTDIrS1lzRFRLZFFpSE1HVWdDZWhsSGpSd1kxMi9YZWppM01henh3MmdCWWdPQWRvdlUybTY%3D/SELF+CARE+AFFIRMATION+QUOTES/(9e45c2b480d2bafe1d3b52a13ff1bbba).jpg)
“I trust myself to make the best decisions for my well-being.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWDVqdVlGRXZEOHNWN3BOVGpXeGtnc2N3R0xuQkQ4NWNBSUVJY3poZmtnUGp2eEN4cE5qR1VWVTdsMHJyZ1ZScWJmaUNSVy8xUFF0UDFtYlVmNnRwT095SjlFUHF4VWdzWFNqR0s1dk1yRk8xTUxaclJEbnk2SGo5Ykc5Q0FVSzRRPT0%3D/SELF+CARE+AFFIRMATION+QUOTES/(9651fd351d33442830591b1f51e1272c).jpg)
“I let go of guilt and embrace self-forgiveness.” MUHARRAM QUOTES ENGLISH
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUmxUNDY0djZaNGczWjFUeXVCS003M05DeEp0NVJxSHVYWUpEeUowNE5TNjRnaElOK1ZMTzdnWkFXQjBJWkZkeTZOSkJFUmgvcjgrN1ZWWnE5QVRteVU9/SELF+CARE+AFFIRMATION+QUOTES/(b26fa3e8148d56b65a71a2145b40ab0b).jpg)
“I am worthy of love and belonging, just as I am.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVWR1QjVBNWgrREQxcmp5dUl6MjRJdm5iSXBnWjlFYVBSNVhUSWVubTRhNU0rSnNKVkZGOVppVmYwcHRvSFZqUVBVZTUveXJFOG04cTJBZFVIT3NoYkZLUGtjbFgrVUR5ekd6Nm95dUZ3YnNsMkRwWldFY2hjelhZMEIzMTBPRnhRPT0%3D/SELF+CARE+AFFIRMATION+QUOTES/(5c3b6e4ef75fce3391fa7ccfa4645d07).jpg)
“I release all expectations of perfection and embrace my authentic self.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUkkrd296azF4ZUF0dzA1d0JOakw1ZmtGUVJPbGhTUVI1bnA5elpUMXhDTVVvSElNb1VicU1zci93amYvcjNPczB2cTBKMXBiVjJZdjBUV2ROSEZOR1Z1WHVZT0Y2a0J2WnVjaXRsaEREUDI%3D/SELF+CARE+AFFIRMATION+QUOTES/(3d8f1ee91c45eff71253bf86fbcbf7ae).jpg)
“I take time to connect with nature and find peace in its beauty.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWDlWTGhOU29QWjVKRTZnSUFZR0FEVkRFZEdadFBMeStCdjNEU0pIbFJ4VEUxK09GRXpTQjRrWTF4Ykw5YUVTQXVhZkZtSDh6WDdiZEZWOVlXTGZ5cGxvUlpiek8yZitLeWtsUzhscHJ2K3Z0cEJtQlBrSWF5RnFLV3JCMG12MWx3PT0%3D/SELF+CARE+AFFIRMATION+QUOTES/(879a6bb0569a699ee96d720c6af0fe5d).jpg)
“I am resilient and capable of overcoming challenges that come my way.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYkRhVEFGa2Z5Z09xTmYwdDhaY2VxbFJmOEpGS3RCRG96MnNxc0hSSFdNQm8xUUI4dGIvKzhaSEZIcmd1Yi95T2VRdDB2SCtQdEhIbi9DNUlnNHVKL1U9/SELF+CARE+AFFIRMATION+QUOTES/(e7c148e5dcbac24e31d001fc99ba4691).jpg)
“I choose to focus on progress, not perfection.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVWR1QjVBNWgrREQxcmp5dUl6MjRJdGVRMGdKbmpwTk9JZ2NNZzkxamxPVkNmSFRJUVl3Ny9HalhocFBVSVpCMVZuYUpyaHZZWmFqMDJGZ2pIeW0xMWlkSm9YbncrUE95U2w1d1I1K3crcHA%3D/SELF+CARE+AFFIRMATION+QUOTES/(b0ebd363d7a31e9035b78fa137ee04f3).jpg)
“I release all comparisons and embrace my unique journey.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYXEveG5nT1o0OWpSYXVKSkd0WnUvRTNRNXg4Unc3OGdJY1BSMVFsa0QrY0RRRHNjR2xGMXlQNnIwOVBvak1ycmtZV2NGY0VuejViUWJKcGpVMndoVU9rN2FlbE9ZL29FMWVjZ3dLWFlUenNiSDcwbFVDRHI4Z2JqeEhHV0ZLM0tBPT0%3D/SELF+CARE+AFFIRMATION+QUOTES/(7ca0a52d4ebf2cbe1aeb29a695355f9a).jpg)
“I create healthy boundaries that protect my energy and well-being.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrV0FTdXpRQThWanJ0cjQ0ZWJaek5zTnppRDhUUC8wMlAvRkk0QUZKZ04ySCt0MWZVeVFzK0NiUzVjdVpNUmFiTHVxYzRMVkROc3JBd1ltay9mQThneDNyeWJrZmdZRkVmUWFuNm9LWEJSOXQvcEFqSUJlOVZYaHZxYzZwRVRqWlBBPT0%3D/SELF+CARE+AFFIRMATION+QUOTES/(c8f8d6b0a1e8e61afa22c8b4d2ad01f1).jpg)
“I give myself permission to prioritize self-care without feeling guilty.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrV1FrNjlSV2I0dlE1ZHFkOXJ0UVlsSSt3Z2NaT3l3Kys0Tis2VFpmbnJJUkpCR0FzSUFtOEJvMEpjWS9jdEFoWmR4bXJEOHVzSW1aTjNqd2c0ckFZZllaNURXU3g0aVBHbzZxcjB5cmFqZm8%3D/SELF+CARE+AFFIRMATION+QUOTES/(3f50efbf7e9866b44d85898f5a59212f).jpg)
“I trust my intuition and listen to what my body and mind need.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUmxUNDY0djZaNGczWjFUeXVCS003MVdrVUlyUVRTU09lUktiM21sdFRKT3VtVHd4MFBWcWtUbFdHZXZ6dXNrWFM2b1BIZkV6T09seDFkR2czRFg4T29GU2FPb09SVkdpOXZlRjJ2b1B0VEk%3D/SELF+CARE+AFFIRMATION+QUOTES/(e97f8535c6110eefa3091a813cad36e1).jpg)
“I am worthy of all the goodness and abundance life has to offer.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU25kakdpcGRrOGFuL1pQTU5TaitsSXRTeEcyM3MyaVBxQ1pXY0dMOGVMdEFmWFpxVVVOMUVxZ3ZveG9oQkZ4b2R0dURHRERYMXNiTnJKb2JlZGhWMzJScmdFa3VJQjVLNVBaTmM4MGx6MXNCOVI4Y3pJZ2txVlpORDFiK25rSGwzUjNUOCszZkhTRStqZngyNkpHUDF3PQ%3D%3D/SELF+CARE+AFFIRMATION+QUOTES/(5b779ec01fc63eb534dc0272b6d7ebe8).jpg)
“I am grateful for the opportunity to take care of myself and live a fulfilling life.”