SELF-CARE AND MENTAL HEALTH QUOTES

“Self-care is not selfish. You cannot serve from an empty vessel.” – Eleanor Brownn

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha

“Taking care of yourself is the most powerful way to begin to take care of others.” – Bryant McGill

“The greatest wealth is health.” – Virgil

“Self-care is giving the world the best of you, instead of what’s left of you.” – Katie Reed

“Your mental health is a priority. Your happiness is an essential. Your self-care is a necessity.” – Unknown

“Self-care is how you take your power back.” – Lalah Delia

“Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.” – Anna Taylor

“Self-compassion is simply giving the same kindness to ourselves that we would give to others.” – Christopher Germer

“Self-care is not a luxury, it’s a necessity.” – Unknown

“You are allowed to be both a masterpiece and a work in progress simultaneously.” – Sophia Bush

“You can’t pour from an empty cup. Take care of yourself first.” – Unknown

“Put yourself at the top of your to-do list every single day and the rest will fall into place.” – Unknown GOOD NIGHT FRIDAY QUOTES

“Your mind is a garden, your thoughts are the seeds. You can grow flowers or you can grow weeds.” – Unknown

“Taking care of yourself is part of taking care of others.” – Unknown

“You are enough just as you are. Take care of yourself and let your authenticity shine.” – Unknown

“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” – Deborah Day

“The way you speak to yourself matters. Be kind to yourself.” – Unknown

“Self-care is how you take your power back.” – Unknown

“You owe yourself the love that you so freely give to other people.” – Unknown

“Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.” – Ralph Marston

“You are worth the time it takes to nourish yourself.” – Unknown

“Take a moment to breathe. Remember who you are and what you stand for.” – Unknown

“You are not a machine. You are a human being. You need time to rest, recharge, and rejuvenate.” – Unknown