![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVm9EYSs2dzhzUWNEdCtiRFRaYnFvUkw0MVltWjhHdHM0ek1oSUJtVlBxWVhJZ1lJLzNkSGh5WEczeWJrbXR0Q1U1OHFDVmp0RlNuZTl3LzZFcTZlMWgxWHI5dEtVNkxkSW1HOXVWYzBDOXZOMTNGRjZjak1taFJsWFZiellBNGIreDB0NkFIYkowUnRIQjk0bzhvMWxndmJvSmpiSnpqRG1UMWJlcVFkM1pTVkxyTEZaRDJmdEV3L0JiWVE2SGlGQT09/SELF+COMPASSION+QUOTES/(1ac21f2b0e2bb8bcef9d6bcd537c7f4d).jpg)
“Self-compassion is simply giving the same kindness to ourselves that we would give to others.” – Christopher Germer
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWk9wL3JxZ1BuRHJRYS9wZXhyeTlqYWNNdFBtcGdERFhadGlpL3VQT1kyWHd5RlZYYzZYTlJiQWptbzg2SnpHbmJmeHl0N1AwRWRRMjZIcWc4Z2lLd1NMZG9zS0E5dS9EYkVGbjNvREhpNTdEWE9GSUpxaG01V2FuSHZVclZWMmZnPT0%3D/SELF+COMPASSION+QUOTES/(2b04832a4843116bf440184bb711334a).jpg)
“Be gentle with yourself, you’re doing the best you can.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZmN6d01zRkMwdlFhOUVvVXNWM0RBbks3WVFjV1lJRmpIUHBHbUVwbWFBTnR5Ym83SEZ2ankvVFJFYXphNGpmdDFodHV2MU13V1N5Z3B2OTNLT3pRV1c5SGZVb3NuM0xrUHFMYlIvcUdyOWR2M1dSc2haT3ZzNDB3OEdiVWhQS1NuQVo5Y0dWaXZJbXNFL2FqUmI5dGpLWFhPbE5STm1yTTdXK0JDYUdpaHYxTlZYWU9QUW5IUUUxSVZPNjArUDJNUT09/SELF+COMPASSION+QUOTES/(c37d70e8ac469bfe3977f4912f1877a6).jpg)
“Self-compassion is a way of treating ourselves with kindness, especially when we’re feeling overwhelmed.” – Kristin Neff
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVWFWY3RPc0pvT05QcWorWmppYUM1T1g1Y2RqZnpPL1M1SzU3bWZpbXhVK25GYUlQWVgwS1NycmJHYjJIYVcrNFJkeHNYUzZnT3RwTHBuZU5jWTNpZUo4dkwzazNwcnAyVjN6cmRXendpMVlKK1Yrc2JOcGdMejB3M1d4a1h1WW5ONXFYRzdFRjdwaTlLZmo1MkhtdkNhRGdWNjM5bWZ1OU9qa2hhT2dvSXd0TXo1VGd4ZTNoMmkwK2dYYUJHN3BWMm04UHdFeWJlalkvcWRNOTdzRU90WDJadHlZMXRjTjVJMmFiRG1CSWlxcQ%3D%3D/SELF+COMPASSION+QUOTES/(d2437e1f4146c0b3e55af5777c65d839).jpg)
“Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” – Louise Hay
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZmN6d01zRkMwdlFhOUVvVXNWM0RBa1NqS2FKbXVWaHpMRmtXWHkxZ3RRM25Ed0Ewcy9LTkVCc25ZSjdRUHM4T1g3Z2t6akZFcTZpVGVFR2FGQ0JCcGVQMmhHM1ZzQzJzMGpST3FjY3VLY044TlpkV1FrNmEzY1dvSjMzcThTMUJ3PT0%3D/SELF+COMPASSION+QUOTES/(b580b80123d895a3500318ca5bdeb81a).jpg)
“Self-compassion is the greatest gift you can give yourself.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWDc0UDNRQlE0STMwTnFneEVPdmc1UjBreUJ0WmJjOVg3VjZ1V1J5eFN2YjQ3RExRblFiR1VhUU12ZGtTb0Q5d21JN01EVzROeEhUZVkwWFA2ZXNTZFlLZ2hsUG1FcEx3WXU2bmdUbE53UjhCT0x4V3N1SGRvWFB5ejdqbG1FdDJlS2ZTTHVwV1EvZTM0di9SUmtTMnJzPQ%3D%3D/SELF+COMPASSION+QUOTES/(bf8b1d2143315e803e082909ca559508).jpg)
“Be kind to yourself and then let your kindness flood the world.” – Pema Chödrön
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUSsxNHdIbWl4OEVWYi9oUXV1OCtMRXQxR05HSDdNVHk5TFlvUXNXb0NJMEVobHVjeTYreTkyWVN2UmFLbUIxRGxOZ1c4LzFyNzBmZk5xU0wzR1piUkpFL1plM0NxS0d3WGR2aHlkbHdUQTdEeU8xMDFmY2VMVU1QMXpCSjZnVDFMVW9oMjZhWnBOZ013UVlyK0ZURGRZV0ZzM2E0Q0VQR3Mxb2xqSEJsVFFS/SELF+COMPASSION+QUOTES/(35212ef70c2ea60b62d773e0f06191ab).jpg)
“You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYmduUStqUnhYNkNtS09ueG9sajlQSFREQ00wNEZ6WkI0ZXhpK2Y0a1Y3eXNmUUpIcDluUU1yOFFUYWlURGQ1SE1XWWFaSy9ybVFYKzZCZTZsRnVLM2hhd2x0VXRtdTFsTlgrWUw4WW5hTmdscCtGK2lvaThFK0FaL3d5cC8vbElUM3VlV1lva0ZGWkxHQllnaVVvVldKZmYybWhrWkVWaU84dkprTExJQUN3aWxQRFNla1dVNkVRS2EzUzVlcXRJdjBvbldGU3lyS3JnNkpyN3NiNEpqSkFVbnJ3WlgzRWJWdjF1NUp0em9zNA%3D%3D/SELF+COMPASSION+QUOTES/(4a7956fd7220d0c7c4e285123055b8d0).jpg)
“Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” – Parker Palmer
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZmN6d01zRkMwdlFhOUVvVXNWM0RBblFxc01aNHViSGl1bWtoRzREcWRrZGJ3ZU5CTXUrcm9QNE83RUNVTXVwMEN2dHhBY3JCclV3ckhBQVJWVzRlNXJwZjEvcUJyR1gyamhGbkZJWXlPdEpiTkhpTHRGdXd3aW5GZ2E4Q0hDRDk1aTJDWVljcnA3a2pnbmpHL2hEYTlLaTI0UmlmbERBODRuWXI0U1ZTS1o1N1dMdEFLTXdxcVNtOEFTM3Q0aGtOdTNEQWxPeEZGWE1yQmdWaWxaQm5zMjBjOWhQTStoTzhQQWxTbUFsWk5ZLw%3D%3D/SELF+COMPASSION+QUOTES/(87adad5ad25147a2448ca3d9bc70da13).jpg)
“Self-compassion is the radical choice to love ourselves exactly as we are, rather than continuously striving for self-improvement.” – Tara Brach
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVy9UTFVoZHBkZ2htTlg5ci9sbUk2eFZBajNFbTdzc1FPcEdvSTVGZWJnU1BqTTR1K211dXlXTms0ckVJYmRFR3ZlK1pnWUlQT0RXT3hsd3ppUG93TW0xMnlHc2RUT1JWM3NvRG16WTcwbDNwUFdHR3BRdXlSWG9VOCtmbkNjbEpaTWJNbm93Sk9iQW16U24xM3FMOFMwPQ%3D%3D/SELF+COMPASSION+QUOTES/(40f774cada4a3da685c46d979d6b76c6).jpg)
“You are allowed to be both a masterpiece and a work in progress, simultaneously.” – Sophia Bush
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZmN6d01zRkMwdlFhOUVvVXNWM0RBbFBlejlsMEwxdTlhU2MrQWdDTXlKOUZRcnFFbUpDQUNiaDFYVDFGeWZhY2dtVUVKWFhIVzV2TFdOUG1EQ1FQNEJTQmRheTdVSVluZzEya1BwUHZLcjZGcTZCS25ZUk1BWXM3a3g5RFl1U1FPZng0MlIrZ2lnSS8rQ05ZZ2xtOVJ2U1BlZlRaWkRvN3hVZ0R1clc0ZEcyb1Z2eWZSZ05hTVczZzZhaDI0emdtQT09/SELF+COMPASSION+QUOTES/(81f7f7ff86579a7124a223d586cf55dd).jpg)
“Self-compassion is the key to healing our own suffering and extending that healing to others.” – Sharon Salzberg
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZkJYSmgzZVh3S21nU25NN2VZWEZDaWN0VHovdkFIcEtFREU5Z0x6dDFFTkJYd096Q1NGbkhEUjhmcytmQmFCd05KaldXTkVmdHlOYWJYRUVxNmJnak8wOGR3THY2Y3JlUXBMbXdZUVZmUENISnI4bElOOEhpeHpvLzBGU056SWd2M3BGaUJnQTZaUVVPcXBWc3FTelVQajRjYnZqeGd3dlB4MXBFVUtzQTZnVXNaUTY0d3lONTVBRXN1b1hDVi8wOFhTRXJQcnRiTzE4YXluQXBic2tLdz0%3D/SELF+COMPASSION+QUOTES/(969d31d23ad3426548a039f22170609f).jpg)
“The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore.” – C. JoyBell C. YOGA QUOTES SELF LOVE
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZXBObmNQZCt0ZDBYb3hPWTZXRjA5MHNjTWVvM2cwRi9JRzlWVEUxZG9iSTg3bVJvREFRT0hBekU2S1JhdWVyRllLVVZ3dXBObHE4OS9zOGlNR080NUoyU0VjOXRYemZCbXltNHdGdDVVbUNDVU1hYzhqaWlydGVLcjdKZlhsSFh3PT0%3D/SELF+COMPASSION+QUOTES/(9ad54180a3c4e2d3e43545cfcb36d098).jpg)
“Loving yourself isn’t vanity; it’s sanity.” – André Gide
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYm9MWHZxR1J3SnpqSUI2WThseDBMSHZaOFVlZ04rcU16QUhYcGFweUdMR1hVTHI5c3QwVU1sMTZDMmJicXVYcEt0RFlyR1dlWkxVOURSZzZVazQ0Mmh4QlB0T2EzWitGbHRXWWZIS2dIbnV4NENlTklJaVJkSjM4QTU0c3phZWZkTUhFQUlMR0YvU29hK3V1cERCVDZZPQ%3D%3D/SELF+COMPASSION+QUOTES/(54e0d13b56ef10f2fc593e324cb84bc2).jpg)
“You owe it to yourself to become everything you’ve ever dreamed of being.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZmN6d01zRkMwdlFhOUVvVXNWM0RBa0dVejZKejZjbCtpZlVvZ1dIZDlNK1JhSVIva1R5MzlNcXpnQVQrTUxSVE5McWsxZ003MU1SbmxLbXo1Y0Y1eGh4S2F1WWo1eHpDL2pERGVoUEdmMEpDRFNNREd1Ynl1SGdXM1krZUZQRGFIdERRbENLRDkra3gySDRObEtjN0RnPQ%3D%3D/SELF+COMPASSION+QUOTES/(7e93e78175f9717c6d13ed5769c6d480).jpg)
“Self-compassion is not a luxury, it is a necessity for our well-being.” – Amit Ray
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVTNmY0VseGt2cUk5S1FMK3JzaWwrVzNRVmpZU1ZneSs5RVZTQW9BK2t0L3REZmlNSHNJQ3ZWSU10KzBjc0RxT1ZBSEdhbnBjYWl0d0V2QSsvMXpKdEVXYTBQQXAreS9uYVIzNnJSSXFwZG1ZRzB2MmZ1V1c3YVRlMzZoQlVhdUxnNFc4TXJKRGgzSmRVTVlVcmFEZXVMWHlCWGt3WTJXMllwYkpTT3hFb0JjZkVFT251S0MzeWwxckVUdk11UEhiTjNzVjBmL3NpZHRBc1k2THpMcjVLMD0%3D/SELF+COMPASSION+QUOTES/(a6e55122fcaaa7a622b74acace553c3c).jpg)
“It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” – Mandy Hale
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYWljazIxazAxRzBENzZ0V2ViNjVwMEdoNmlDOE55dmpWSjZjVXZ5eTlzTTZCR1JSSFNmY2M1c3FoU0ZkcDJIcU41eEhDTkJqeTBTZlJ1a3FRdzVaOFJ0aWdaM2hsZjFkVlNWL0wrcUNSOVZWWTU4VUdybHQxL1J3WThLMGlrK2RaMDlHMGJCWFJSTjdUVzNlUWVWZ2lXUHg4bU5hNHNaZmQzTW9FVzRTYjRQ/SELF+COMPASSION+QUOTES/(08c72cf251ec5cb3b4ddba8f4dc94313).jpg)
“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” – Sharon Salzberg
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVTNmY0VseGt2cUk5S1FMK3JzaWwrWG9YYmRhUXVNN2lvU2dkYUgwcmd5VTUvT0hzUzZvS2x0WEYyY2hIbWtlOVZrSk5SdGRKQ1ZlbXVnNU5RekdUalhJVW9XbDB3ZHZ0dkNuWlBHQ0RaN3BWWDl5cmFESWNSZ0l0UjBYTWJOY0pNOHpHK04vR3NUMFFMOTl4YjBGTTNDWndwM0ZWTXpzQkY4VlhYODVRN1VmRlZqNHVmcHJMMjR5VEYrVTAvMnZJUT09/SELF+COMPASSION+QUOTES/(2d094db4ba72333d22ebc53e787dfbff).jpg)
“It’s okay to be a work in progress, as long as you believe in the progress you’re making.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZmN6d01zRkMwdlFhOUVvVXNWM0RBa3VaRU5EQTZrWVVVRTNVbHZHc3pKMU9aSXh4NzVNN3VUY3BkeGFKS0ZIUFNlOHBiV2hrZUh1L2RuOE1hOXhPbW54M0ZuQlVLbFVRV040N254OGJWMkkxUG1pdnJaTXdtZFQ5Um9jYzBRNFdnPT0%3D/SELF+COMPASSION+QUOTES/(2ea340f70914cac3b382e2134ccd4601).jpg)
“Self-compassion is the ultimate act of self-love.” – Kristin Neff
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVTNmY0VseGt2cUk5S1FMK3JzaWwrVlo0dDZxbVBpNzRrZnZ0OGwyVTN3STRSZ3FTL3N4dklQc3dJT3NNNjhDRnlDMDUyNExaK1JDRWZBTW1QditxaURTbGVoL2wyWm56MDhudVNNTHNmV1ZwSnh5ZmdrZWR4b1NkMGNKbFNiYUJCS1dSUHRPR1RpMnF6YjVhWHpKZy9EblNuMllDTUJoazkvcDZDdmptaXdkdVNmQ0hBU2J6WnZSakJIN1JodW81QktGRWNPcE1nQW0rQ1VwOXNObkVrZz0%3D/SELF+COMPASSION+QUOTES/(3f1f376e5740f2409ac43d3fe1de6d5e).jpg)
“It’s not about being perfect. It’s about being honest, being kind to yourself, and letting yourself grow.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVy9UTFVoZHBkZ2htTlg5ci9sbUk2eUVHemV3VmszR0ZMYkwrZHB5Z3RvVXlPNm12TUlsanYrM2E3WWxaV29LVkRmbDFZTXJESDlMWVBtTlhUUUdWdDdIbTY3VXpqc1NOZENOMlgydE1uM21aSVlVWDJzREhvMEsrOEJGOGF2NmpnPT0%3D/SELF+COMPASSION+QUOTES/(127d1642f33f64de13e921000b994a9f).jpg)
“You are enough just as you are. In fact, you are more than enough.” – Unknown
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“The most powerful relationship you will ever have is the relationship with yourself.” – Steve Maraboli