![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWjdtU2QwK3QwUEl1elhpU21mWVozdExSUDlEOThjMnF5WE1PcHBhQzNGLzVHR3lIUTcwN1lEM2s0MGNwcWYzVWtyV2dyVkI5Z0JScVg0Z05tVGxoU3JjdzV6cXRxRU9iYnIzSGw0bTBEZjRPVVJPMkRXcEtZYnlpcVhSMnhhbTgxZ3BnMFhYMTcvRFRYSURjSDAwS0NsejBZVlQ3czdpRUZsaVE1N2hVek54/SELF+DEFENSE+QUOTE/(8d2efcdd9ebc3a3371f8eb8e2dfa8e3a).jpg)
“The best self-defense is to not put yourself in a situation where you need to defend yourself.” – Unknown
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“Never underestimate the power of being able to walk away.” – Unknown
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“The ultimate aim of martial arts is not having to use them.” – Miyamoto Musashi
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“The best block is to not be there.” – Bruce Lee
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWmtURTdUSUppcFg0RnNqSHZZdWtRcWkzTU5udko5eWtxNW1ILzJnaUZybmQ4QzB6VUkzOHVySjQrQ2lpRWs2ZXczV1YxMHh4ZHZhaEhJVGpGeTA3ZXFic3VXM1QrQkZ5NFBYWThQdzZpdkFGKzFtZDJOeGd4OWt5bjdQN3N1clhVbnVmOUdqMkJYeHpHVVlRYkxMT1lKR1F4YmxqdTBJM09CRVNUbE5URG12RjBBS01sS0hpSk1KWGNsKzBuNGFJRU5xaHNqL0Y3MGVnZUZFSXJXb21uZU1SVmVIa3FqekJxTTRtNHZjSGV4MA%3D%3D/SELF+DEFENSE+QUOTE/(96401c9723e5aaf9a23f631a704edc27).jpg)
“Self-defense is not just a set of techniques; it’s a state of mind, and it begins with the belief that you are worth defending.” – Rorion Gracie
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU1lqby9CRUg3eWFXWktJUlpiUVIyKzFpaTB0STlzTWVjR0VLclo1bU1xNm54QmNoZk5ZL1NSZ1p6WUpUYXY0djhSWHlta1ZiaDVhUm9pTzlFQS9YYVkxSzhjWkxnUGFpUUtoRFF6UGFPM2RYSWRRQ2txKzA5MmxLRHFqZXJ0Mm1oaXNpMmVNcDVhQWllUFkvMGFKUXkwRzJiOGV1MWp2LzJhZDB4LzY4WkUvV1pGZVpvUjIraEk2UjlWZW9Ha1E1NEVzZXM1cEJJNGhvcTJuTkQvaytjd0tCU011SkRDR1FqbkxjWjFtNERGUQ%3D%3D/SELF+DEFENSE+QUOTE/(ab8b065ef60fe0cb766184fb3f085ff1).jpg)
“It is better to avoid than to run; better to run than to de-escalate; better to de-escalate than to fight; better to fight than to die.” – Rory Miller
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“The harder you train, the harder it is to surrender.” – Unknown
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“If it’s not safe, it’s not self-defense.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWmtURTdUSUppcFg0RnNqSHZZdWtRcWkzTU5udko5eWtxNW1ILzJnaUZybkNrT25LaFBDNU4yWEtqM09TeWpsQ1RNQTllaTU4MlJ0VHRlejJnWHRZc1RYRlMxUlVzQlZ4dWlGQmdLcGFpWEM5aDNuMUE5MzhldFZPUVlhR2ZSWlRCSGFUUkQ4bTdKVm1OTXJla0lRNW5jV3llNmNqaW44ZTRRc0djVk1DK2I4Qi9adktGNlhiVU9xUHA4WnVtS0JNTi9YSWRpR3g5bWZacEZNTzVHMTl6dUFBRlo0T2xtcWp4WUpSWkp5Ni9rRA%3D%3D/SELF+DEFENSE+QUOTE/(666f51f36aec0c81b9fb3fba0d84d704).jpg)
“Self-defense is not just about physical strength, but also about awareness, intuition, and the ability to trust your gut instinct.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYWluTER1b1NQaVRNVEd0MjhuZnNZZWpTaytNckZTTmJSZnRHMnRZMDRDUVBZUGdHeXdoREZjQU5IZEx0SnhxZkN0QStKUXdKV3NJM0ZmbUc2czRGL3U4QlJrK1FaQ2ZIRS9ncFpFZ3NzdVR3YUFmbGpvT1hhcklUdEtSc2lNMGNGaUhQb2ZBN01XempnMTBBVWpHVVp0bjd5am9ydk9DRkp3UmhlQWkyajAx/SELF+DEFENSE+QUOTE/(36f57d53d1d712062adbafaa5d9a77c6).jpg)
“Being tough is subjective. It’s about how much you can endure physically and mentally.” – Bas Rutten
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWmtURTdUSUppcFg0RnNqSHZZdWtRcmFZd0ExdkhIZzFqQUZoUDJwY0tScWprMFdDSzVaQVl5TTFTYlJBM1RXL2RGMThXU2ZMcmdQV3V5d0U2dTNmWFdod3FYVlRrd3FNOFI3b05iVlBvdzEyUCtFY0dRSDViK2tRNUUvQllMU3paYkpKMkxRdW13ekJlTWZla2dXYlpQeHpYTlpJUHl2ejd4Nk92MFZCcXRhUUVRak9EU29vSlpJVWI3bS9HckZsdz09/SELF+DEFENSE+QUOTE/(a455aed5545f14cebeab5d9b96484cac).jpg)
“Self-defense is not about fighting, it’s about making sure your loved ones don’t have to.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUXRiSDBDZEdzTmcrVG9qWXovZTVpbngwN1ZkOVV3QXNqWDlzbXVMT2xFbzB0Mk9IWXBrY3Avb1hHUWlhenV3QnlWVzIwVXhnUWl0ZzhhU0pycktPNTN5SWFiaDN6QStUV1ZPbUt0a2J2aVRzeTlUYXNkYjV1a2xwZU5KQWo2cGJESUl2empSV1p4bUovV0JNWEtqQmRqellZaGcvSDV2M002NDBEOUxoK1FTeTB3cmdXWmFIeFIzY3JsaEpwdW9XQmJ5SFRsbm5sYSs1aHFTK0RUeER4ejFVa09rRTR1czNSUFhaL1k0eWdBNw%3D%3D/SELF+DEFENSE+QUOTE/(a1681704c57435f701215c1a9f7db309).jpg)
“Your first line of defense is your ability to recognize danger before it becomes a threat.” – Unknown INSPIRATIONAL WORK QUOTES FOR EMPLOYEES
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYyt4ZnFkZDRYQUNiVE5ZMUZUbWo0WXN4MmdMdnA2SkowK2hFcG92SlpFcUxJajdlQ0ptRklMSkhuTmFlWURQN3BQNmZ1TXMyQXRkUHRCMS9NZG1zaWhDWXR1VU5BVzkvdHVJT1c0WHN3ejluTFN2WGJ6Q2NBUnR1MG9oK2N2WEpSbkdKcnBCUnZwS1l4a1djdm9HdHpONWhhaGQ2RUwwY2ZrYWlyZ1R4UEYzb0lGb3RncXBVT0dFajJxR3VPSnJHMGlEZ1YvVk9KWEFUSzRJSlhFclBWRT0%3D/SELF+DEFENSE+QUOTE/(e05d1e5e27b4741ca1e06713bdcba638).jpg)
“Victory in self-defense is achieved not by overtaking your opponent, but by protecting yourself and those around you.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYVg3UU5ZZk5IdVpmS2NUejlqQ09nSXE4ck82Z0M5OUJWT3FwOFVMVUZuUHBEYTdoWjRlRWx4NU9TcXU2c2ZQeUVQZmJEOWZQZlNzNmVYelNBY2hlandYK1pRY1NmMC9lRjB0L1VMVlhra1RDbXpWc29UdWw1WDVFQUNKbG5sc0ZvN1YvMUFtSzJvK1E1eDNrMDlDNFhFK0JMdGRWRHRHaFJ3akpVL1hqZmow/SELF+DEFENSE+QUOTE/(d98217151fd688b0dfb76bba132a1294).jpg)
“You don’t have to be strong to defend yourself, you just have to be smart and confident.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWmtURTdUSUppcFg0RnNqSHZZdWtRbzdNa1k2VU1vbThGNGVDbVA3Z2o4aHVuMTdVTEZ1eDcreVlROXp5dHJsbTJ5eE5PdGhQNTBWRmVYQzd1UmdVT1J2SzQxZzBtTThROUtlNTRPaFRNM1k1dTRoeGtwWUxUV0ZZUWRUaEs2WUNkWnZ2MElHK3FudlBuWDA2M3FnRHhJPQ%3D%3D/SELF+DEFENSE+QUOTE/(48d2f550de2e8a55aeb683c93bb30bb2).jpg)
“Self-defense is not an act of violence; it is an act of survival.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYURIeEVjdGk4Y0p0WFVEWU9LQk5aK0JWUmpqQlI3SWkrNHJweEtRSWlBODRxWWZlYU1hSHFud1JDSzMwV2EvSUd1c0JFOGhYQUZOVXdMN2xNVTc0bHdkWXZaNklMaVZENGlsR3NyYVhBeEZ0a3JRNWYyMVVaOW1pMFFzK3IwSk1nUTZPbVlqSEtCYkJ4Q1g4dVAySkpJPQ%3D%3D/SELF+DEFENSE+QUOTE/(8da782f5f01074a2d9573b53279464c3).jpg)
“The more you sweat in training, the less you bleed in combat.” – Richard Marcinko
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWmtURTdUSUppcFg0RnNqSHZZdWtRb2M3bUh0L3cvV2E2aFBCMWJiTUw1NXIzMnRZdWdtd0hwMmJuQWZCcVJLVkxwaVBKT1BsNG13NjdWc2ZVQ3JuM21GY2tTSWQ5QkpkN25RYTNMVHd6NXJqV0h4NVB4SnFXRDFuQ1lLSEVtcndRPT0%3D/SELF+DEFENSE+QUOTE/(0c7d8b56f933b8fcc9aac0dc4b668bfb).jpg)
“Self-defense is the physical manifestation of empowerment.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVXN0cHFIUk1KWCtGVk5oa2VxNG9vcUhGeUpsTE5aUHprSzY3QVo1SWVGYzZERGVqdW0xb21mMmw5bkVyeWFteHRVVW4wY3FwOTBxOWpueWx0d3UzM20xT3M2bjlEMXhnNlkyZmN1MjBTWlZHYjVXNUN4b2RwRXVLWUtYd0szdzlyZkJxbUE3Z25yVloybExzNGdHMkE4PQ%3D%3D/SELF+DEFENSE+QUOTE/(64f3ae24aa3fc542ca918572a3aa5ad9).jpg)
“The best first strike is one that doesn’t need to be thrown.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUThQaTdXajJqdUdJSDVNeVFPYWxlVVVoL29OTzJtZlE3MWFoOGdNWVFtNkNlY0NCZUhxMW1DM1R0d0FHWE9TUGY4SlpxNjlxbUZ1bzNOeEFGdTJRSmNsQ1ZwVEJyeXY4Rk5sR2RZdFpFbjQ3ZFcvVDRZUytPQVZQVXhEbFVoZit2c0swRzhXRnhVUVBDTDNmVCtaMUtXRGNJUUxuTFAzQUI4dnNrSlQxaHJH/SELF+DEFENSE+QUOTE/(e91685e66bdca519da8feb030f710227).jpg)
“Knowing self-defense techniques gives you the confidence to walk with your head held high.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWmtURTdUSUppcFg0RnNqSHZZdWtRcitVZlhvVEU2dHRIOXhOVHFPOHJqdTB4RUhrOVBEZ2piMGZSVldOZHJnRFhVWXA3bmp3TVRycDRkdUJKQnNnM2lRTmFIWWMxQlJ0RDU1b1VEKzk3c1JtdTVXTW5KMWQzNHl4YTV3WkN3N05pRDVWdmUzRlgyb1JVaStIeHExUTErQS9MTmxqNHlVRXpwWVUvaVVaZ0tX/SELF+DEFENSE+QUOTE/(dad4a2f3d8ba8adf0bbc778de6c64241).jpg)
“Self-defense is like a reflex; it shouldn’t require conscious thought, just instinct.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZFFPcU15anBObFQweFk5bDNEUndWdUNnOXRzVFBBVktNRkN6bGczTGtqOG1WNlZaOWN1M0FlNHdQRzRzeE5PODdoc0tGd2VrTGh2OExuaXRFK3JmTG5welgzdFIrZzdYS0UzMGE4czNPeWI2dXI0MEJad0w4em1EQUxXYVBQNk83NUdTWk1RNDh4VDFIUGRzZ1FkUjMwPQ%3D%3D/SELF+DEFENSE+QUOTE/(58c859fe15686801e950a411645d9c36).jpg)
“Fighting is chaos, and chaos is unpredictable. Train to be adaptable.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWmtURTdUSUppcFg0RnNqSHZZdWtRcmFZd0ExdkhIZzFqQUZoUDJwY0tScXdWeFpYQ00zakJvK200aEtVNmVpS0RxVHREZEhEQW1PK0FVeW1lZmlMMndVOGdwcjlQalk0ZE9LOFF4UGJya1BTNVpWSy9CL0lRdGh1TXliWHRsVjc3OHdrSjhLUVRybVVrazNNRVhkQkRkNW53ZUZoam9NQ1luT3dKOERRZlBmMzRkOHhaOWhxenVRdHZBVUZzbnFmL2RuUlQ4em8wMVpGWkhUTDNlek40Yz0%3D/SELF+DEFENSE+QUOTE/(a4abf8108c5cacae635be6bb4201e047).jpg)
“Self-defense is not about proving yourself to others; it’s about proving to yourself that you are strong and capable.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYURIeEVjdGk4Y0p0WFVEWU9LQk5aOHY1QVlJM2FLb1NWV1ZYMTRlRS9XanN1dXNBLy8zV1JMeGJ5U21uM1lQVit2ekNqR3BhNUFaK0VKOXVUVnUyVUQzeGI3UzBmRWJJY2lnckpscmtMZzlqNVBOTHZVTE81K0N3SENHTERvVjBSVG02alV5TndoMGZObWlxTFVyazNSS0UycHFIR00zV2FxbWZtc21QZ3YxYWFHS2xmWXhrRFVZNndiTmdxUkJxdz09/SELF+DEFENSE+QUOTE/(160c91ba0ef0c2da311545d7878d6b62).jpg)
“The more you know, the less you fear. Training in self-defense empowers you with knowledge and confidence.” – Unknown