![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVXlUaHFOeFBhNytaNFM3eWszY0JqODNXSTJOOFJWZU50OG0wU3J2WHFldmVWc1JVZ3BQWGJWdW50NVBYNVRla21XNm12N0RpMDFPcGlIdU9Eb3RHM0krL21IV2ZKNGh6L2NLSEhCNUlzY1FYZGpIOStkdDlkTlJKMk1SQUlBeUVJWS9nWk1XazUzWFdUMVRyT1lzYzRnVjNDL0E0WTZPM0V1bWkrMjR1ZWdvbnI1a2JPaXRaMk1ldSs5Ti81YmNLSDk1TDY5RFlkdUxUV25BNENJVXhDUFJscWlsdUkzV3E0cmNrV2w2V1RDempxZjVTMFZKclRjL1hySDBFd3IvYmc9PQ%3D%3D/SITTING+BACK+AND+WATCHING+QUOTES/(398c1c816c3974b476c0554188b0743b).jpg)
“Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breathe and have faith that everything will work out for the best.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU2wzQ1E1dWtzeHFkSkg5S2tUaTZoZzRjR0FoZVFaWG8rRGlDQlNYb01jVG9tY29CK2VtM29DRXp5b1REMHpIVk9tOWJzcTBxc1ppZXZuNnlndGVyS1NUYTlTenJvZjJHWm5mMkhibkxPQkhLYjlNZmZOK2VUbU1mVzJZK2t2Wk1HbDRoaXJiZFRjSFU2dnArVjdOMlM5YW5DQ3dZYUc4Yk00dVh6OElyRDcw/SITTING+BACK+AND+WATCHING+QUOTES/(01687806b1577089f0fdee0e0447f67a).jpg)
“There is virtue in work and there is virtue in rest. Use both and overlook neither.” – Alan Cohen
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZlFXQ21lM2dNeWpEaTg4dnRqdWIvZUxVcUllTU1vYTBnSXpQT0hVejNaQXpMR0x3UHVaNEVPaXVEQnJWdS9FaHBRUUJiY0ZJek12Ull1WkJzV3FicEd6Y1IwcmFQYVU1MEN3YmZKbVp4Tk4%3D/SITTING+BACK+AND+WATCHING+QUOTES/(2edc7fae6403095b5016f98a535a3826).jpg)
“The quieter you become, the more you can hear.” – Ram Dass
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYldxUEhVY2Y5M2VwZ1R1ejlqYk9pU1dNclhZaExNSTBXQ25FRmdwVmN5RWFWTXNRNkhnNUMvNXhMNFJqQ1M0TytyZTJnWGRLZmRRZDhLdTlOTlJ0bXlNZk04REk0bU5udVVNK0pNU0R6SURvTFBGWnlUdHhSbGVSUW5WeUVSTk1uWTEyRzRKVFA4dEFvd1Q2ZnI0TU5nPQ%3D%3D/SITTING+BACK+AND+WATCHING+QUOTES/(b943a9fff229f703b0473ff785f76537).jpg)
“The art of being wise is the art of knowing what to overlook.” – William James
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZXlzZkFOVmVYWVpuUXdYZHFxekZOTmdSbGE5WDV5VDlQN24vbTVpVVJ1TCsrVUtjenhUdVZCT0l6VURDNXo1ZTFXN2twSjF5QkQxTS9jUG8xUTdoNFdqZmYzNnFoaGhPY3NyZ1dlODU0TE5ZMXlISWw5TmxqTSs5TlNGUkxQRWJnPT0%3D/SITTING+BACK+AND+WATCHING+QUOTES/(9c7a33b8a1f61d3e263ee27d9d879e8b).jpg)
“Learn to be silent. Let your quiet mind listen and absorb.” – Pythagoras
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVWlMV1VTTzhGdmN1dXVEbm9RN3phbUkySW9HeTBoVEcrZXNBeHBWQklYZDZrRld4SVN5VGdyb2xYQjhoNHdmdlZZSmxvUU1qWnhiUm4zKzhvaVYvSE1iTitKU2gyOGxoaFV6OCtkMU83NmE%3D/SITTING+BACK+AND+WATCHING+QUOTES/(c3fc65f132f47e115be8948f81fd9501).jpg)
“In the silence of the heart, God speaks.” – Mother Teresa
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY1ErNldUQm00dE94Q25FcytNc2UvSEh2WGM5YTVRZVkyQVZ6QTMvVTRHSWpZU05Ga0Zxb1ZML3V0bGxYNlQrRzN5cTRVa2lTMTR3VU5memlUL01PaEJHKzYzN3ZsS2NNT1dBM1g3UEdRWVZRMk9LaEtLd1Yzb1Q1RjRscVVMaHd3PT0%3D/SITTING+BACK+AND+WATCHING+QUOTES/(62a903e5459f2bd9f184c424e8a5a546).jpg)
“Don’t watch the clock; do what it does. Keep going.” – Sam Levenson
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU2xYMm90VXRoQXUvc09rM2hEUWpRRjBHVG1ScFF0Q1RIcFN3MWZtanVpZXRCMnZTUVZ1ajVqVlJSZlp2dElvR3UwMHRCTzFGUFFIUVh6YUZiOExYTUtHZE5KQXB5eUZ5cHo2SDNreWlYVUdJdHQ1QlI3amZJdDQvWjNHQU9ZSHRaVHI1Y0VtbnNQSjg0ckJGbGViREd6c1lOenNRVGVhaEx0bi9TT3VhWWVWOWo1Qm9tSWNDcmR6ZHRHRlByaTdKdz09/SITTING+BACK+AND+WATCHING+QUOTES/(3eb5d6666dfb29d37cab8dc1fb1ef480).jpg)
“When you don’t know what to do, sit still, breathe deeply, and the answer will come to you.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUjhINThUbmxNTk9ucDFQeUxsZm9uaGg2UERSRTJVUWZ2SnJyQkM3U0lYTzFzcU9NeFR1b05YRmJ5eXo5OWpwaUl1RDVrK3l1ZC9vR3B3NGxQeDZsVnlpeGhpYTZqS1BuUDRwZUVxZVl2MDJvbCtQT1dkWUl4UDZBa1hyaVcwcW45MmszSW45LzNFS1pDblVwYjRVc2ltQzU3ZUhONHJVVHlKRXJDR3UyMzRh/SITTING+BACK+AND+WATCHING+QUOTES/(25537bf91fa2a9aca13fdae1ca2c6148).jpg)
“If you’re always racing to the next moment, what happens to the one you’re in?” – Anonymous
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZkZSVXgyVk5MWkdJektKa0xvTmIzbXZIeStnMmRmbzZUWi9tSFQ2UWlvcENKUlkzQnlEdTl4YTh6RmF0NWk0QzNtZkcxbkZEMFNmMnJ2VUlJa25hYzJRektySWNZbTVnVzd1RjdLZ290SUxmb0Eybk1uUElwK2tWdHdMMENGZkRodXpzQ1h0QTVSYllPdVlVcmR4QVNORWEyRjFXSVJycXc3UnRNNEZ3TmFU/SITTING+BACK+AND+WATCHING+QUOTES/(831c266b311dfbb57c918060bcb10bba).jpg)
“The world is full of magical things patiently waiting for our wits to grow sharper.” – Bertrand Russell
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYk9xRTg3S2VBTG54SkdWUmk2VlhnQ25xdnE4anBZRkhVcmsxOEpreU9qb216S1puekEwMmpwWkNRU0RjYmtaMjV3M3BkOFRxekxlUjJNUE1tbXVJTk56azhQL1hUOCt3aHV5aFhBRXRMMVQ%3D/SITTING+BACK+AND+WATCHING+QUOTES/(4318809c822b0956c3ff23737a27836c).jpg)
“Relax, breathe, and trust the process.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYkVrTEN4UnA5U3hhcy9CTE04UGorMXJGNmh1ZG9sazFUTXZUalUzWW5UMENlRmkvZVlZYXpDK0xVMHF2dWdqVVd4NFRYcTdQU0pBcGlUWVduV3ZmNFovVEptUnorYnVjdXRWTGQrV1EvMnlFQWkxU0ExWDZtMmtpWWhUTXdJS1lRPT0%3D/SITTING+BACK+AND+WATCHING+QUOTES/(14a8fd85db4b8f24f89fe08f1e0e97cf).jpg)
“Sometimes the most productive thing you can do is relax.” – Mark Black
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZmJuaXVHMHMxWkxZY1VOQWxIakdaMElJbjUreFhlcmNCVm4weEFTMytJc3FRMEN0Qk8xWTJWYlE5UndVSGlmNEdqWUVQVFNXZERCODg1Y24wYnRDUG1Nc1RwMmc4TE8wckxwNy9yRkNlVHI1ZkYwN3IxOW5lcjh0bHBDWHBZYXpnPT0%3D/SITTING+BACK+AND+WATCHING+QUOTES/(00fdf290378f7d258e63adfab4be23e8).jpg)
“You can observe a lot just by watching.” – Yogi Berra MAKING FRIENDS QUOTES
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYkVrTEN4UnA5U3hhcy9CTE04UGorMEJtTytjN1dmUVlyYS9YU1BpbXNweFpaZEFhNW5VL1h2cGRoeGhEYzUxYU9TbmFGMDNKb3U2UUJ2TEVmblRhRWVlZko5V1ZIUkpzeWM2Y3pLazlvaHZXTk14TlZnQzBCbG83b1NpdDN6TDl3PT0%3D/SITTING+BACK+AND+WATCHING+QUOTES/(f2e1a67b533e4861e5154911eef6b218).jpg)
“Sometimes, the best thing to say is nothing at all.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVWJPQndUa1QvZUF2aXAraXJmL3JYQzNXRGl1M255Q2h0M05xSlgzdmJ1S2FZMElzS2pqRXNjUm5LTlMydElXejRGeGlobVJqK1ErUVd6L1FaajBNZkNyc2EyN09OSUVNV2lmOE5mS2JlcjhSNFlPM3F5YXhsT1J5M0tyc0oxV1JYL0xCek04SmZuWHpNWE5weVMrZkRBPQ%3D%3D/SITTING+BACK+AND+WATCHING+QUOTES/(8496df68a8bf11c2c6e74bc4a0d3366c).jpg)
“A wise person knows that there is something to be learned from everyone.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWmJidnJOMUhvcFlWTDhnZnJwVEFsdnlMVWRGaW5MbVF0V1NXUjF0MWxGa2VYQVYzZldUK2lVTjByMEFrWUlNa1VxZDdyazJ4dXErWlU2ODJFRnBVV3g1YzVFeEw4b2tJT0FDVW9FZUtzZzF1K2I1QUtYSjVGQ1NITHBXTnBxQ0xnPT0%3D/SITTING+BACK+AND+WATCHING+QUOTES/(c4217bc87f571783991da094c6cfdabd).jpg)
“In the middle of difficulty lies opportunity.” – Albert Einstein
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZS9FeDFnNWxzTE1RL3Z6VnZqNHhqZE13SGxURk9CK2c2TXBNbXp6QUFydmNwT1lTdlJtZm16K0d5Um9QeHRJNmpHKzBBZUFOdGtOMEJwcit2eExYMjg9/SITTING+BACK+AND+WATCHING+QUOTES/(faecdae2b008b4a5101185290f073ebd).jpg)
“Strength lies in tranquility.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY1ErNldUQm00dE94Q25FcytNc2UvR1JTZGdhdmdiZW5GNzBlYVl2KzY1ekt0NDUyNUV6TWJ0dElMZ1JzdjFxSys5ZVhGUU5QNVljbXZmWXVLZmhuUCttd1ptWDA0K1lIMWEzWGpWTi9IbncydG5yWW1VWlJvREpLTUxQdjNyYU5Cclc2MnZZQzN4bUdJVDBWeFRid2YyTThjdXlsNWRhbUp3dUdTZXRkNWx1S2cxVUNQaTdRSGx1aVg3dVQ1OC9Xb243VklNNytZV29NaUZ5dlBDVG5KbG5vcStCd3NQM1FjWVBFRHNYYkdlVGtyM3FsTmRCdUp5QlpTYzE4THRmUEE9PQ%3D%3D/SITTING+BACK+AND+WATCHING+QUOTES/(42168bdd23616c7fd4f75ad0a2b76fe7).jpg)
“Don’t be afraid to stand alone; being alone doesn’t mean you are lonely, it means you’re strong enough to handle things on your own.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYjRuWE11NUJ4aU9zVUdVN2NvUFFkVktwL256TzlxeTdiajdNQ01kQnZWbkxSQmp2WkVRQXlkVTVBN2g4Z2lFZVhSMFA2MnYxRDVndVNhV3hHZzdMckFIR3ZaT3VVbjRudGQ0UG4xTG12MzY5NzR5cUZEUmxMemZVdVNQNUFPR0FzL252ZUdaeFpLWldGdUZKSWNPZU9RPQ%3D%3D/SITTING+BACK+AND+WATCHING+QUOTES/(25e8a3243dae2c8bf20aa22d95017f7d).jpg)
“Take a moment to reflect on what truly matters; it may surprise you.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVys4ZDVzWnZZOFRUWS9jZ29lT0xEY2FXVzZEa1ZVSW5VeUovaDFXQXVMWTY0OFVDZ29ydE40WUZJanN2Q1hCK2U1VWp3TGtKQWJyVTVpcjFUN2lHK1dCYkx5ekdqSjB6M0huV3YxNnNUQlZLMnUxMUNodE1Wd1FqT3paU2ErZnBRPT0%3D/SITTING+BACK+AND+WATCHING+QUOTES/(bfc917eb278e2391146bdb5914d8459b).jpg)
“Pause, breathe, and remember: you are never alone.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY25jV2ZJMWNwY3lQdmJFZE5KNTVjb1ViQ0VEUjgwTG90N3hxdlRWZ2VJS3pGUENGYVhzYWsyU1hFTkVxMFFkRXppN21SRXgrTDVnMm1KYWJDSjdkYXZNdVIzbDgxRWQwdXdFcFVaN2pOSEtIdFduM2pCNitZaHpNcGdwQ3dLYnVKNUhaVVZub1ZiQm9seWNtYTRuVW5qL3M2NmNpb0pJNHQwUkJ1aXpRakJxU3JSUXY3eGRsYk1rVjRQM1Rld0VOUT09/SITTING+BACK+AND+WATCHING+QUOTES/(eeaa19a31bc489d4d27a8ea3b8624f59).jpg)
“The sun will rise and set regardless. What we choose to do with the light while it’s here is up to us.” – Unknown
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZURTYzg4RjFKdTZhREplTVpVTjNLdGo4SlMrNFErRFVDdHZVYndocERPenlLcXdseWVuMTJCWFo2Y044a1cwZmRvdkEzRk9INnJZK0xiMWc4a2RpWDYxRE1HVTh2ZmYzWXpmcWtuMkRKZm8%3D/SITTING+BACK+AND+WATCHING+QUOTES/(17fbdbe10fcb0a4fcc15425812318c58).jpg)
“Silence is a source of great strength.” – Lao Tzu
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZkZSVXgyVk5MWkdJektKa0xvTmIzbXl2OHVGaHlyMVlzVlZqeExJR3VvTEZVVDFxWS92V2VleHRxZU5qSDlBd1hDV1ZLdWFWWml4VnczVnkxUUVRL01yaElSMDA0WTlIMCtzQ21naFdwNjk4c2pHZ1NZNkZUbmk0QzA1YmgyRm80ZVhHaGNKTTB6K3VSMlpHZ1cxaGZXQU1HYW5tL0ZEcHVjV1JvcCswejRi/SITTING+BACK+AND+WATCHING+QUOTES/(103fced61c8e07e58b30bf8077ca1e0e).jpg)
“The world will never starve for want of wonders, but only for want of wonder.” – G.K. Chesterton
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU3FzdHF2OUtmTXgzRkR1WVJ4U0xmYitVMWY0Tmt1UU1WQmVXVEFTdDFtWkJiTHJXU1JuWDIvZ0FvU2JkTVlKVnUybEdTMDBvb2hjMVhFd3VpUEt5ZVVET1FGbFQvL3lscEMwL3VLTjZnYlJBMW5qWUUwMWRhUzI2aGtMa0p3SXh3PT0%3D/SITTING+BACK+AND+WATCHING+QUOTES/(a04db5cc0e793a062e7e4394be70df8a).jpg)
“Nature does not hurry, yet everything is accomplished.” – Lao Tzu