![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVnVzcVJJZmdvTHZPWGFjNm1zbGNtV1VMN0FkMzd6NERmMmNsN2F2NmZ1TlNpR1RDQVFxaDgwd2NRbFkreGM3cnAzZk55aGg2Qm42RkxMdC84eXlvSExqVmZWRFZJR21tekIxVU1NbHROY3NMU1ExTXJ5ZVNUQXFWWWEwYjM2azJ6R2lQSXhIRVBEK2g4RUVnQ0VRdURFPQ%3D%3D/SOMETIMES+HAPPY+SOMETIMES+SAD+QUOTES/(0f347a5b1df268785e8f8c00ece83059).jpg)
“Life is full of ups and downs, but it’s the moments in between that truly define us.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUUgvSnlidTNXTnVYa2VyM1M2VmV4OTdCaW40Y0FESjk5SVZGUFJrdG5nSVNQZ05wdUhSbTFWeUtCdzJ4VTlISk56NlZKODltK2tmVkhESzcyZVBYUTc1Nm4wWVFyaU9yeFlaWHR6MHFCNWNzdnRocVo1QnVoMy9oc3VwZjNQVUlnMjF6K3BQWnJtcmJ2MUVOWC9tRmpzPQ%3D%3D/SOMETIMES+HAPPY+SOMETIMES+SAD+QUOTES/(da177f0fe3761cc44613d1c181e98ee2).jpg)
“Happiness is not something ready-made. It comes from your own actions.” – Dalai Lama
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYkVrTEN4UnA5U3hhcy9CTE04UGorMnphbVMvYWViOVZ6SHNtU3VERW1CeWRPNWxNdEk4U2tVcjFnWVhLMFB5RlY4RFphS29UM3I3Z1poVTFFaW5KS0NoaVgrQjI5QzIyWms0RG1UdXZUelFhN2krdHJsZjVnMDdLK24yUzBJeHR3PT0%3D/SOMETIMES+HAPPY+SOMETIMES+SAD+QUOTES/(0dfd611647b63e3ec4f470fa3c14e0f3).jpg)
“Sometimes you have to go through the darkest times to see the brightest light.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVTdVclJYay9kNDVBU25HS2ZFaUdqSDlxbXFBMFc5R2kxZTlLQVZtRlJhMHJpdUViV0lLWGlmN3Iwa2FaNnhaT1ZnV1JUNTl5UDQrRkRlQkozOEdOYWs9/SOMETIMES+HAPPY+SOMETIMES+SAD+QUOTES/(63984e03c9a0e894ff1b7d1411b0860d).jpg)
“The pain of yesterday is the strength of today.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUUgvSnlidTNXTnVYa2VyM1M2VmV4K2VMVStRV0l5L1huMXNRbldBWnlUMWd3S21tQnVab3UvczFLRjhldGNSYVJKSytCcEZRRW4xRERXUUpvV2FUMXNUSjZ5Q3dvUWdWL3hrZldTaUhRb1kxTjNGaHdNaVV5ZTNGMnprdWtqdkRkSXp6cFpvYUUrOUZ1R2E3M0crcnpBPQ%3D%3D/SOMETIMES+HAPPY+SOMETIMES+SAD+QUOTES/(bb99630a83f6d60a1ce39bf245738044).jpg)
“Happiness is not the absence of problems, it’s the ability to deal with them.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYkVrTEN4UnA5U3hhcy9CTE04UGorMkJKdEVSNDFScGVrUHQ1MzRwc3B0b1RYRTA2OWtpMUtnUEFuZ1ZidjM3SXdSVG03bGpSK1k0R1cyYWFkOGhuZ0pudXpvTUdTYnpiNmdCaUN3Y2l3c0pSYU5HYUlCcTlvTHlkaUhNUk9qc0l3PT0%3D/SOMETIMES+HAPPY+SOMETIMES+SAD+QUOTES/(640c3443b9768d9edbefeee8e9f6b866).jpg)
“Sometimes the happiest people are the ones who have experienced the most pain.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVXFWSXJPdTBwMzYvd09qbEs3S08yeFlZZ0JXV3VCSlJYeHAzb3krSHA0N1VBUkhTWXVlVnQ4TEpORVlEbGpQSjNIWFcxNmVncHllLzhLbHpOeEQyQkFERUQ3ekdVS1ZxOVhjUmZPajZPRmRoc0NIU20ySUpRZHltY3ZQQlI4VG9BPT0%3D/SOMETIMES+HAPPY+SOMETIMES+SAD+QUOTES/(99ac1bf7ce82cd3bee746074c8cabee4).jpg)
“You’re allowed to scream, you’re allowed to cry, but do not give up.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrZkJYSmgzZVh3S21nU25NN2VZWEZDaEt3MWFRKzkwU0RaM2JnWEwzYWN2T1FWeGR1cS9LUkltd3hsT1lkMjJ0Qk5UWW9vWUJUQldUbU5OU1QyNXhObGx3Y1RZUTRjTjFFWmNLelBTeFdQZ3RWcHhJb2Fhb2VVMUNBZ1Jzbnh4TXJRPT0%3D/SOMETIMES+HAPPY+SOMETIMES+SAD+QUOTES/(cba3f38b76ba1bcd5b3d6d8be3ef3ac0).jpg)
“The only way to truly appreciate happiness is by experiencing sadness.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrUUp6SWlDQ21oZWlVekt4K3hJMTM3cGw3ZXZvN3BPNUkwSmhLTWxYeERtRlhiRjM0SzJrVFlJaVpxaFU5M3NLK1JIeEpvWksxcVMvRWtBNDZmVkUvSDcwMTNjSTZpZnZqUGF6U0w0RHJsSkV4eWlpUkE0Y2daU0xBVk1iMzErU2N3PT0%3D/SOMETIMES+HAPPY+SOMETIMES+SAD+QUOTES/(01dc8031a2cf63da71efd1b6fd948c51).jpg)
“Behind every smile, there’s a story you know nothing about.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY1ErNldUQm00dE94Q25FcytNc2UvRVc3dmF4U205Rzc3SGNYMXJ2dStpYWUwcXVmaTNNdnZNQnRtYnNOVVlzSEJFZkZmbHk1VTJsdmplZXJ1NDA3N2w5MWxWUitKcGV1elFJZ0F6TzJ0YTAxdGlRZm90RlJNeVhmUEdvdXZ5R2IvVGJSM29ibnNJQ1dQK3ZLamEvYmxTUkxjMm9vWVlQbFVXcG1Gd09vcWdlUUU1TlQ3UHRtQ2xpNTVxZlAxK3oxQT09/SOMETIMES+HAPPY+SOMETIMES+SAD+QUOTES/(8f05d8a16724b1e021690d6ed3a3d5cc).jpg)
“Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.” – Roy T. Bennett
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYkVrTEN4UnA5U3hhcy9CTE04UGorMmtweC90N0tVZlc2OGlYZVlUMGhFTHFJWjA0ZEtib085NE15RGZUNFdsSFJNRnV3Wi9uZXhWVmdJLzV3TkIzVEUrUFBScVZEcjJNZDJNbUw5UE51K0tGMTI4RTByVkVuV00vNDJEOVgreXpRPT0%3D/SOMETIMES+HAPPY+SOMETIMES+SAD+QUOTES/(d3031c6f8ff04dbdc7532de43aae596f).jpg)
“Sometimes the greatest lessons are learned from the toughest battles.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrU2xYMm90VXRoQXUvc09rM2hEUWpRRm1PM25TKzdKMHJzZEtBWG1qRDcrcEExV2p5bk5tc3NlQnNVbnUrOWRzZng2Q1RsUGoybGpmZk9TTkZLaWpibnQxKzRZK3dXTjVOSFh5T3NDcnBFajFOWlVHTWFxVUVVdEszNHY0RSs5Vi9BPT0%3D/SOMETIMES+HAPPY+SOMETIMES+SAD+QUOTES/(de4f94a6490f52c25e7a41bc9d1e1eb6).jpg)
“When you can’t find the sunshine, be the sunshine.” HAPPY GOOD DAY QUOTES
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVVlqK2NRdmx4ZDZmUFRGZlRhaGFkWEtIUFpjaDU3TVVhbzNmMlRsSnM1cWM1d2NNSjJzRlVndGpROUNzbVAybnJQR2JhWmFNaUJHd0xDS05NTG9MTXc9/SOMETIMES+HAPPY+SOMETIMES+SAD+QUOTES/(4969e9d570a69c04207ed2bf23575a28).jpg)
“A smile can hide a thousand tears.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYjZVTU96akRKbkgwN0U0cXpqbzMyNXJiazlCTktvTVdWWllmbkV3eW5OQmlRRUkvRll3eG8rK3JwdjlibENrNG9XL1lSMnFtVnpCWk44WDF2cVVVblNSNmpQT0dmYXZaT2lhb1dsNlBqcFFtMVp1bW82cXd4Q2hKemVhSjlWNmx3PT0%3D/SOMETIMES+HAPPY+SOMETIMES+SAD+QUOTES/(778521076de936a293e069a1fe8bd759).jpg)
“Sadness is a part of life, but it doesn’t have to define you.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWWo5c3dnOUlOekRSbmVpN0FRUGFGeGtGUDRJczVVL0VqbVJ0d3gvOWthbmFtb25acEpIWU5XN3VGZFhIZHA3ODM1R0JwUWVCZXdUcld3Tzl2UjgvVXVJMlFxUkdmaHZJK2ZmUFJlUkppNzRKR0FoVDFuTjlIenZpUytZa28vWlg2NWNGTjh2SFRNWUQ5N2xqaU15aEs2RDc0REpsZ3FLcTB4d0UvRU1tck9h/SOMETIMES+HAPPY+SOMETIMES+SAD+QUOTES/(42bb8ca365afd9d1b424a7e9fa645483).jpg)
“The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVTNmY0VseGt2cUk5S1FMK3JzaWwrWGhjYVh0L2ovV0orYnBmZjdPODdiZGNEMGJ0NW9YQTZVZ09EcnowaWJySG0rVnJiMTJJRkNYbDNtemNzbUY2Qk8vZlorK3pXQkM3cXZmWXJjOFJZRnI%3D/SOMETIMES+HAPPY+SOMETIMES+SAD+QUOTES/(31a95781203b02509bb3336342bef08a).jpg)
“It’s okay to not be okay, just don’t stay there.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWUFCa2Z2blBvOFk4MHRPLzZtRVZ6UTJUeFdzeXU0VWZTMWRZWHJqUFB6SVloNWRCSWE2Rk9ZTEVmWmlzSXF5c2RPNHppUzNtNFpLWklGSXI2ZWFHYVU9/SOMETIMES+HAPPY+SOMETIMES+SAD+QUOTES/(0c07d636f93d1641d4eb806071faaaaa).jpg)
“Every flower must grow through dirt.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYnArQVRZMkxOWXBHV2JacWtuditKZXVkaE80ZjN2RVl3eld4QnlCZ0hSR3Y0TkNnZWxGbmw0N1R5ekFGRlhNb2dubTNNa2lvTXRaRDlDdG8yMXVhVnAvMzZoTjRBcFFvRzdYWkNHQmo2eHd0UitjSXpxcVRtRGxOeXdvYU5BNjl3MXRYYkRuQzRnUzFxa3B5eHJZcUszdWoydW9aNUxRLzNrZEFQdENHczl3TlZZU0I1eHlHZHVqWitXa2JZcGZvS3FnV2QzTU5tdjgxQlFkYmh3MzdEY25DdUE0Y21EWnNwKzNuWHozVDJUbEV2OG90UU9hbjEwMS8zaDEzbHp6WFo0Y2plSzJNVGUxalFqTGhhYVdtZU09/SOMETIMES+HAPPY+SOMETIMES+SAD+QUOTES/(154cd6e3a281128e34c4761fb35f8b14).jpg)
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths.” – Elisabeth Kubler-Ross
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrY25jV2ZJMWNwY3lQdmJFZE5KNTVjb3JrY0crM2Y0TFgyeVhCS2pTVGtyWkFrS1RYMnhMYTRNWk9nQUdOQXpsUGZ0dUVRcGduV1ErekFhdHdmWlJ5R009/SOMETIMES+HAPPY+SOMETIMES+SAD+QUOTES/(b419ddc685da0cbd15596b9a9cd6d0dd).jpg)
“The sun will rise again, and so will you.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrYkVrTEN4UnA5U3hhcy9CTE04UGorMGo5MDdXWHY1SlhrajUvbUdlUjkwZWpXR1ozM3p0L0dQekl4QlpWZ09STTBhcnp3eEJzUXNsWG1JbXYydDEvbzdVUTZzMWErNlVnNC9kR1o2bzBnUmI%3D/SOMETIMES+HAPPY+SOMETIMES+SAD+QUOTES/(9f7d12b2f5f4470679e5e70f5491a14e).jpg)
“Sometimes the saddest people can put on the brightest smiles.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWWZXeGRzU3ZudjJzejJyemRmcUlnL25GQ0pqUy9sRGJwaXVmNGExUXFYY2djUHllZE9Md0F3WWl4UWdCM2EzTW5hVUoveHNGa1JsdFZZWDdJN1pKYXJFUHE1aHljT1BPNEZJeVRkZVdNUWJ0c2U3ZHVlWnlya2FwQjJSS01hSWorbHhTcXg5SDdsNVI5Mjk1WUdNS2I4PQ%3D%3D/SOMETIMES+HAPPY+SOMETIMES+SAD+QUOTES/(c9c9918236ef45ee1aa2036da87beae2).jpg)
“The struggle you’re in today is developing the strength you need for tomorrow.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrWWF2Mjd5b04rTG9uQjJiNGJqU3g1dkRKYUo1Nm5uc2ttUnZSSXI5bzYyKzFlYmQ2K2NHNmR5ZVQ4L3c5NGFYT0l3bVBTWXRiS3JSRnhUWUVIeGFIdDhkbVRXdkRFVDhTbFhWenJFVEF4eWtPQVp0dVZ1Zk5Hbi9ZcTBjRFVFQzdBPT0%3D/SOMETIMES+HAPPY+SOMETIMES+SAD+QUOTES/(6b3bd125d59f561fabbf90e9825e1099).jpg)
“Behind my smile is a hurting heart, behind my laugh I’m falling apart.”
![](https://imi.abcradio.fm/quotes/preview/dTB4cGRsem5DcWlBMGVROWZJVXQrVTNmY0VseGt2cUk5S1FMK3JzaWwrVWlTaHYyUEk2L2hMaXUrNWZCQzFKR3pRVzRPYWVPWjk5VURtSkRqTjJLZFZXa3A2SnRXaThrKzJEa1dsZmNRWXNQdHpFVXBDbFNCRzFoUDZRRTBFaU5oQjlVRjBFRk1EaTAydDUyRC9vUmpEQVJuV2hyZlhBZCtDRW41VWZuTzJBPQ%3D%3D/SOMETIMES+HAPPY+SOMETIMES+SAD+QUOTES/(a0947f4bfb49db0eb78297cbcd896ef7).jpg)
“It’s okay to cry, it’s okay to ask for help; remember, you’re not alone.”